15 Minute Dancer Arms Workout | Trainer of the Month Club | Well+Good

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  • čas přidán 17. 05. 2020
  • Dancer Arms Workout
    No equipment necessary
    Love Katia's workouts? Check out DanceBody LIVE: streamteam.dancebody.com/
    To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood
    Want to lengthen, strengthen, and tone your arms just like a dancer?! Get ready for this 15 minute, dancer-created workout that will have your arms on FIRE! Watch as DanceBody's Katia Pryce leads us through this fun dance workout, which will leave you feeling strong and energized! Grab some 2 lb weights if you have them, or just your mat. #dancerarmsworkout #wellandgood
    You can find DanceBody on Instagram at dancebody or katia_dancebody
    Subscribe to Well+Good’s channel for more fitness videos: / wellandgood
    Want more workouts? Check these out:
    15 Minute Dancer Abs Workout: • 15 Minute Dancer Abs W...
    25 Minute Low-Impact Cardio Workout: • 25 Minute Low-Impact C...
    30 Minute Resistance Band Pilates Workout: • 30 Minute Resistance B...
    About Well+Good:
    From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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Komentáře • 20

  • @francescafrancesca5125
    @francescafrancesca5125 Před 3 lety +3

    Best arms and upper body workout on the channel, who would have thought one day even l would love arms workouts? I am so glad l have added this channel to my subscriptions.

  • @emilyjane7654
    @emilyjane7654 Před 3 měsíci

    I love your videos. Thank you so much! I love your tiny movements and fast reps so it goes by so quickly.

  • @Michaeleism
    @Michaeleism Před 3 lety +1

    I LOVE this workout so much! Thanks so much!

  • @barbgrap
    @barbgrap Před rokem +1

    This arm workout is a b***h! Awesome. Thank you. I'm going to love the way my arms are going to be more defined.

  • @yuhanlim2501
    @yuhanlim2501 Před 4 lety +1

    Yes yes yes thank you Katia and W+G 😘😘

  • @darnettable
    @darnettable Před 3 lety +1

    That was fun and excellent. Love the artistic flow!

    • @DanceBody
      @DanceBody Před 3 lety

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @egolightly
    @egolightly Před 2 lety

    Sure do love this workout!

  • @jitendrashrivastava8076
    @jitendrashrivastava8076 Před 4 lety +2

    Super duper style excellent

  • @myrnaj4502
    @myrnaj4502 Před 4 lety +2

    #WellGoodSquad!!!💜🙋🏾‍♀️ Yess I'm so Adding this to my Workout routine and I'm sharing it. 👍🏾✔

  • @ateelrose1192
    @ateelrose1192 Před rokem

    My favorit step♥♡♡

  • @ladyindigo9835
    @ladyindigo9835 Před 4 lety +2

    Amazing love to work out this early morning ! Best workout ever!

    • @DanceBody
      @DanceBody Před 3 lety

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @alexandrelegrand342
    @alexandrelegrand342 Před 3 lety +1

    KATIA YOU ARE EXCELLENT

  • @teresaschuetz8829
    @teresaschuetz8829 Před 4 lety +1

    That was awesome!!!!

    • @DanceBody
      @DanceBody Před 3 lety

      Thank you Teresa! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.

  • @AmyLang24
    @AmyLang24 Před 3 lety +1

    Excellent

    • @DanceBody
      @DanceBody Před 3 lety

      Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!