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15 Minute Arm and Ab Workout

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  • čas přidán 4. 09. 2023
  • Prepare to activate your arms, abs, and back in this 15 minute arm and ab workout from DanceBody.

Komentáře • 12

  • @dkie7992
    @dkie7992 Před 11 měsíci +1

    Omgggg so fun!! First 3 minutes were brutal but then I got accustomed!! Thank you

    • @DanceBody
      @DanceBody  Před 11 měsíci

      Fun and effective! Love to hear it!

  • @juliereyes8783
    @juliereyes8783 Před 9 měsíci

    I just found Dance Body a few days ago. I’ve been doing other arm workouts and Lagree, but I am going to incorporate your arms for sure! Did it with the 3 # weights today and it was challenging fo sho. Thx!

  • @MIRAMAR2901
    @MIRAMAR2901 Před 11 měsíci

    Excellent workout. Thank you!❤❤❤

    • @DanceBody
      @DanceBody  Před 11 měsíci

      happy to hear you enjoyed it!

  • @jt7764
    @jt7764 Před 11 měsíci

    Love it!! Thank you.

  • @adrianaschvartz3703
    @adrianaschvartz3703 Před 10 měsíci

    Excellent class ❤

  • @loufigure1815
    @loufigure1815 Před 11 měsíci

    Nice

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