10-Min Dance Cardio Arms Workout (Wrist Weights Optional)
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- čas přidán 10. 09. 2024
- Work your arms, obliques, and back in this 10-minute upper-body dance cardio workout from DanceBody.
Make the class even harder and add our Dance Bands™: dancebody.com/...
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This is Amazing. My hands are burning up
Awesome 👏. Thanks 😊
Wow I LOVED that! Time flewww by and my arms are already sore! Thanks, Gracie!
We are so glad you enjoyed it!
i love it!!!❤❤❤
so do we!
Oh God...my shoulders are burning and i'm sweaty. Cant even lift my arms now 😂
💪 way to get it done!
LOVED this video!!! So easy to follow yet extremely hard😅 Tks for posting stuff for those of us who hates dancing and have 2 left feet. Really appreciate it and I'll come back to it for sure 🫶🏻🫶🏻🫶🏻
so happy to hear you enjoyed it!!
İ love it! Can someone please tell me the name of the song that starts at 8:45!