30 Minute Full Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good
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- čas přidán 1. 11. 2020
- Marnie Alton of M/BODY leads us through a 30 minute full body barre workout. Grab a chair, a pillow, and light weights to get started!
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November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's giving us a 30 minute class to do at home, with the equipment you have on hand. Join us for a great sweat sesh! #fullbodybarreworkout #barre #marniealton
Check out M/Body here: www.mbodybymarniealton.com/
And follow Marnie here: / marniealton
Subscribe to Well+Good’s channel for more workouts: / wellandgood
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WHO ELSE IS STOKED ON MARNIE!?! Brings all the right vibe xxx
We are bringing you more Marnie workouts all month long!
Marnie is simply the best. I like how she gets intense in this one! "You did not come this far to only come this far." Gave me chills!
Completed this standing barre working. It was definitely a great workout. Always amazes me how those little up and downs are so effective. I feel my muscles more than I do when doing strength training. Have a great day!
Perfect full body workout. Arms!! Lower body!! STRETCH!!
I love Marnie, she's really the best instructor to keep you hyped and connected to your body all workout!
Oh wow, I really enjoyed this! In menopause I keep drifting back to barre work as my go to. Thanks!
Marnie's the best! I love her!
Marnie is the fricken best
Marnie - great workout!!! It captures the way it feels to be in class with you - which is a very wonderful feeling. Thank you for sharing this. I needed this today, election day! Thank you thank you
It weent sooo fast I didn't notice it was 30 minutes! Marnie is the best ❤
I've just recently started working out online with her. I love her workout style and the way she includes attention to our overall energy. Thank you 😊
Yay! This makes me so happy to hear! Xo!
Thank you Marnie! You're an angel
Oooh this was gooood, thank you guys!!!
enjoyed doing this. really amazed by how much it worked my body!!!!
Great workout!! Always nice to find ones we can do at home. Thank you
this was exactly what I needed! thank you!!
You're amazing! I follow you from Italy... and I'm waiting for your next video
Love the instruction on form, great workout!
Glad you enjoyed!
I love this! As a yoga instructor hoping to become a barre instructor.. I hope to bring a fraction of what Marnie exudes in these classes
This works miracles for my sciatica
I love this workout!
Beautiful workout thank you 💖💖
Amazing! Loved the instructor !
Tune in every Monday for the rest of the month for more with Marnie :)
We need more of it!!
More barre videos coming very soon! :)
💥
Fantastic,
Não sei como explicar o quanto amo os treinos da Marnie. Ao final, parece que meu corpo está anestesiado, sinto que vou flutuar! Muuuito obrigada!
I'm a bit like I LOVE LUCY in these moves -- but at least I'm movin' and a groovin'
How do you bare the pain😭 aft workout!
I think I speak for everyone when I say I want to know where the ballet barre comes from