FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes
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- čas přidán 5. 07. 2024
- No barre experience necessary. This is a 35 minute barre workout you can do in the comfort of your own home! Get ready to lift, tone, and sculpt EVERYTHING. All you need is a "barre" (counters & chairs work great!) and a set of light hand weights.
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
• BODYWEIGHT BARRE WORKO...
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel - Sport
What a great work out ! I am 63 a size 4 and toned better than most teenagers thanks to Pilates, yoga, hiking and barre workouts , keep up the good work it pays big time later.
I'll be 60 very soon and am trying to get into shape. These workouts are no joke! 😃 My hat's off to you for staying in such great shape!
So age doesn’t have to equal weight gain?
Nice!
@mollyseay no if your hormones are balanced and you're active.
No kidding when I tell you that with this workout my ass looked AMAZING after just three weeks (did this almost everyday for three weeks to see what would happen) and got super strong abs too!! Love this so much Kel!!!! Totally in love!
Having an athletic background I thought I was in good shape. I’ve played football, ran track, did boxing. This is by far the hardest workout I have ever done in my entire life. Nothing compares 😂. Thank you.
I've been doing your workouts twice a week for about a month. I gotta tell you...I work out regularly, cardio and weights, but I've noticed a real difference in my legs and butt. Thanks for posting these, they WORK!!
Valerie McKnight same
Im willing to leave another comment un say again ....i have been through hundreds and hundreds videos of workouts and yours are the only ones i love 100%. I love there are no disturbing music in the background....i love your tone of voice..motivating not demending and you just have the sweetest harizma from all of online trainers. If for some reasons i will do other workout....i will make sure i complete this one in the end♡♡♡PLEASE PLEASE DO MORE LIKE THIS ONE!!!
Agree in total with you. Regards from Croatia, Dubrovnik
Been doing all of your full body classes lately and they are all great but this one was a KILLER.When I saw that it was "only" 35 minutes I thought I would add a 10 minute workout afterwards, but I'm DONE and dripping!! So good, thank you very much
Thank you so much for these videos. I love Barre workouts but with two babies and a tight budget, studio workouts aren’t possible right now. Appreciate you making a home workout possible!! These videos make you buuurrrnnnn, love them!
Just found your channel, and I’m in love- this is exactly what I’ve been looking for! Thank you so much for posting these :)
AMAAAAAZING WORKOUT. I really love this!!! Thank you Kel!
Best barre classes on CZcams! Your knowledge and graceful movements are exactly what I'm looking for in barre ~ thank you so much!
I’ve worked with Elise Joan the entirety of my fitness experience and haven’t come across another person that sets my everything on fire the way her moves do. Until this last week of your workouts, simply THANK YOU!🔥
Love your videos, Coach Kel! Studied ballet as a kid, now over 50, put on 40 pounds after quitting smoking, then broke my foot. Aarrgghh! Finally ready to get back in shape, found your videos, feeling the burn! Great workout! Thank you so much!
Finally!! Found one that doesnt look like an aerobics class with 2 or 3 ballet exercises. I love the fact that your class includes a lot of burning ballet exercises and not just a few, like most of the popular videos! thank you so much! :)
Maria Lucila Barrionuevo that’s such a great compliment thank you!
I totally agree!
My exact thoughts!
Maria Lucila Barrionuevo exactly!
I'm discovering now the world of Barre and your trainings definitely stand out! And you look amazing! Thank you for your dedication❤️
To be honest, I needed 2 weeks to do the whole 35 mins workout. Shame on me 😃🙈 Perfect excercises for me, cause I sit a lot, and I was searching for so called “standing workouts”. thank you very much for this. ❤️
csokidrazse great job! I commend you for doing your best and not giving up. If I could give that quality to all my clients they’d be well on their way to achieving all of their fitness goals. Keep it up and you’ll see yourself getting stronger. Let me know how it goes!
Amazing workout!!Thank you so much!! My legs are screaming...thank you.. Love and sweat from Greece..
Did not expect how challenging that would be! Definitely feel the burn 🔥🔥 thank you!
I cannot believe you recently had a baby, you look amazing! I think we need a video about what you eat. Thanks for another session!
Paleo Jennifer lol thank you! I’ll do a video on diet sometime in the future I hope ❤️😊
I always come back to this one. So hard and low impact at the same time.
Wonderful, flowing workout! Thank you!
Love love love your workouts so much! Please please post more regularly as I always feel the burn on your workouts!! Thanks so much Coach Kel :)
Tania Guarnera thank you! ❤️
Thank you very much for your classes! I have only recently stumbled upon your clips (quarantine...) and I thoroughly enjoy them. I work out with you four or five times a week and without fail I always get a great workout. I love your encouraging words and how relatable you are. Thank you so very much!
this is everything i want in a workout! thank you!
You are a fantastic instructor, which brings fresh ideas to Barre! They are challenging as well as fun, well in a painful way! I love the burn!
Judy Guerilus omg thank you that’s really nice of you to say ❤️ I appreciate it! Glad you felt the burn! Barre is killer sometimes!
Just did your class and it was incredible! My booty is sore but feels so good to find a great barre instructor online during the winter months. Thank you!!
I am from Jordan and I have been doing your exercises for a month and I love them and I enjoy them so much... I'm a mother of two and I totally relate
Thanx a lot
Thank you Coach Kel! Haven't had a barre workout this good since barre classes were stopped for quarantine!!
Loved it! My muscles were crying and smiling at the same time!
This is amazing! I was looking for something to freshen up my routine, I'm so fed up at the moment of all tabata and other near-HITT workouts, so this was truly amazing! Those burns! And the way you do it so easily motivates me a lot to keep up and do my best! Thank you!!! Subscribed : )
this is my favorite online barre class! My go to. Thank you Coach Kel!
Absolutely love this workout! It’s so difficult to find full length conditioning workouts for dancers on CZcams. I’m so happy I came across your channel!
Femininity & Strength. ♡ Thank you for sharing this.
Love this workout! I wish it had more stretching at the end, but over all it was great!Thanks Coach Kel!!!!!!!
Beatriz Stapleton thanks so much! I’ll be sure to add some more stretching! ❤️
This workout looks amazing, exactly what I need.
Great work out!!! Love your openness & honesty. Your light shines bright
This was a fantastic workout. I have been trying a few barre classes online but your voice over is really helpful for those new to barre workouts. Thank you!
This was AMAZING! I feel so sore and wonderful. Thank you for your positive can-do attitude.
I found this workout while looking for Pilates and I loved it!
Subscribed
On 🔥🔥🔥🔥🔥 Need to up my weights for the arms but my lower half feels it all by itself😆 Thanks for the great workout!
Since I discovered this one, it is my favourite workout! Thanks so much. First time, it was really really hard, but I feel that I am getting stronger now. :)
Falbkatze oh yay! This is the sweetest comment thank you so much ❤️ I always like to know which workouts you guys like best 😊 SO glad you can see yourself getting stronger. That means you’re working hard. Keep up the great work!
@@CoachKel Hello Kel, I’m writting from Uruguay, South America. I would like to became a coach a I wonder if you can be my teacher, hoping you would accept I congratulate you for you work, Alejandra.
That was killer. I had scheduled my leg day for tomorrow thinking this would be light barre. My body is on fire! Thanks coach🙏
Sim Dhi you’re welcome! Glad you felt the burn!
So awesome can't wait to try
I love that its low impact, yet works everything to the max! Wonderful workout.
Hey there coach! During this pandemic my friend and I have been conference training using your video (s) we did this one 3x a week for 3weeks. It's still hard but I feel some progress. Now we are on another of yours. Thanks so much. We love it and curse you near the end of each work out 😁
I love your workouts!! Thanks so much, my body needs this and I’m feeling stronger everyday! 🤗🙌🏼🎉
You're a truly amazing teacher! Great workout!
Tried this tonight. Loved it! It was hard and I had to take breaks but my back feels great.
Fantastic workout! Tough and complete. Definitely need to repeat this for a few weeks.
This workout is so good! I did this today with my mom and we enjoyed it so much. THANK YOU!
Oh wow!!!I did it on my time but, I did it completely. I'm a yoga therapist and need something different to add in my routine. I'm near 50ssss... with strength and desire. Thank you, thank you, thank you.💕💕💕
My first barre class! Wow! I’m feeling it and getting a good little sweat going! Thank you so much for posting
Ooooooh! My arms are feeling it today after doing this workout yesterday. I would be well served to do this on a daily basis! Thank you so much for sharing these videos. I feel like I'm working out with a supportive friend. 💜
I love your workouts!!! I just found your videos yesterday, and I am happily sore in places I’ve never worked out. Thank you!
Sofia pelayo thank you so much 😊 I’ll have another video up soon!
Omg this burns! Fudge! Thank you for this though coach! But damn my thighs and butt are on fireee 🔥🔥🔥
I want to scream! You're so professional, the workouts are perfectly killer, and you're encouragement comes in a the best time. Thank you!!
Noodle2750 thank you so much! This was such a great comment to read 😆 you’re the best!
Love, love, LOVE this class!!
You're so graceful 💗 I LoVe Barre workouts !
Every workout makes me feel great, stronger, balanced and flexible!!!
I totally love your routines..THANK YOU SO MUCH FOR SHARING🙏❤🙌🏼 Much LOVE and BLESSINGS 🌬❤❤❤❤❤
Loving your workouts. At 55, I find them challenging but fabulous. Thank you.
Hi, I want to thank you deeply for your workouts. I have been following you and practicing daily and this is what is keeping me sane in this pandemic. I have tried many different workouts but none like yours: challenging, complete body workouts and with precise inserto avoid injury. I totally appreciate you!
Yet another GREAT workout from Coach Kel. Thank you. God bless you dear.
what a great clear succinct and beneficial class with no frill or unnecessary talk - truly enjoyed the class - thank you!
Wow! I'm drenched! What an amazing total body workout!
Love this one! Challenging for sure but I feel amazing afterward. I really had to push myself and your coaching, positive words definitely do help give me that push to get through the last 8 of the exercise. Thank you!
Loved this video! Very nice sequencing, perfect progressive intensity. Thank you for sharing this with us! Muchas gracias.
Driana Foods I’m glad you enjoyed it! Thank you for your sweet words ❤️
Omw, I *love* your workouts. They are some of the very few that actually make my body feel like it has been WORKED. Thank you!!!
cheetahbug5 I love that!!!! Thanks so much. ❤️❤️❤️
Excelente exercícios para as pernas !!! Parabéns ao profissional 🌍🏋️🤸
Woooww!!!! Amazing! It's great, easy to move but really effective. Thanks.
Paz Lerkasem thanks for trying it! ❤️
Excelent workout, I'm 50, and I was looking exactly this. Hard workout in only 35minutes but no impact.... Thanks Coach Kel!!!
Good variety and enough of each to make a good workout!
Finally a goood barre ❤️❤️❤️
U r the best!!!!!!!!!!!! Love to do barre with you every day!!!!!! Hope u do more full video classes!!!
I just did this class to the end. Very good workout. I end up with all the burn and sweat. Thank you.
Awesome workout! I workout every day and this had me dripping sweat. Thank you! 💗
I absolutely love your workouts ! The best really! Please don't stop posting them! I live in NYC so I can't attend your classes.
Amazing!! I love Barre... 🤗
Okay I have got to support you, this workout was AMAZING. Thank you!
Niush I really appreciate it thank you! I’m so glad you like it 😊💪🏼
Kel, absolutely love your ballet/barre class. Thank you.
Thank you my friend ❤️
I love this video. Please do more!
I just love your workouts! Thank you from a busy emergency doctor and mom, I can work out from home and keep my life in balance!
By the way ladies-I had 4 kids in 6 years, my youngest is now 3 and more core was destroyed and I can thank coach Kel for her abs after baby video she posted a few months ago for the fact that my core is starting to bounce back!!
Love your workouts..thanks!
I LOVE your videos! Thanks for sharing your workouts!
I was missing your workouts. Thank you very much!
mercedes garcia valiño romero you’re welcome! You’re so sweet. Now that the baby is older I’ll be able to be much more consistent with filming and uploading. ❤️ should have another one next week!
Such a great workout, thank you!
Thank you for this awesome workout! I feel like a ballerina! I’ll definitely stick with it :)
I love the warmup in this one!!
Thank you sooooo much Coach Kel for your videos. Im used to make a lot of sport at home with youtube workouts but yours are the best that I have ever made in terms of efficiency. I love your job, thank you for sharing and teatching us. Its the first time I post a comment but i really wanted to say thank you!!!!!
I was pleasantly surprised with this workout! Thank you! I'm energized, not fatigued
Thank You Madame Coach Kel.
2 Lina ́s 703 you’re welcome!!!
What a great video and challenge. Your voice over is very helpful for beginners like me who have never done this, until this morning!
I just did ur body sculpt workout now. I feel amazing. They are so powerful and Lott. It works out on every inch of the fibre. I’m so glad to have found you. Found a new love for barre workout. I’m gonna just do barre workout for next one week and wanna see how it’s gonna turn out. Please upload more videos on CZcams
Such a fantastic workout! Enjoyed it ! Thank you !!!
I just attempted this workout and couldn’t complete the leg portion 🥵🥵🥵 This is going to be my new favourite! My goal is to try to do this 2-3 times a week until I can do all the legs! Thank you for these awesome videos!
You got this!
Really enjoyed this one, quite the challenge! Thank you!
Absolutely love your workouts!!!!
I love these workouts. Thank you!
Wonderful class. Thank you so much!
thank you for a fantastic class in these times
This is the third class that I had tried of yours and you have always left me sore. I have tried a bit of barre before but I honestly found it to be just about okay. But man, you have always left me sore at the end of every class of yours. Can't wait to try more classes of yours as I love the burn that I feel in my body at the end. Thankyou for what you make me do 💥😊
Thankyou very much for this class, Coach Kel, from Barcelona. Gourgeous work. I'm your fan.