Hi,hope you are doing well,I have a question.when I do a kettlebell snatch and bring it down for another swing,I feel a jerk in my arm,can you tell me how do I decrease the impact of the jerk,Thank you.
Great videos man! Merry Christmas btw! Let's say you want to increase your maximum number of snatches in a certain period of time? How would you do it? What kind of workout would you do? There are competitions out there and I might want to give it a shot. There is a discipline where you do snatches for 10 minutes.
I have a question. I know on the arm swings the hinge movement from the hips are important. But I notice on the 1 arm snatch you don't bend at the waist at all. Is it not necessary with the 1 arm snatch? Not being an asshole..just geniuely want to know if I'm doing it wrong.( I bend over at the waist for the snatch)
This guy gives great advice and you can tell he really is strong. With that mustache he reminds of the strong men of the 1920s. I did this work out and almost passed out. Granted, I'm not in the best shape, but this work out will help get me in shape soon. Thanks.
Brilliant workout,"shared"with my husband,whose on site at work, return text read,"You've renewed the life insurance ,haven't you?"Obviously knows he will be thrashing this after work,thanks for these demanding workouts. MERRY CHRISTMAS! from a dreary Bolshevik London.
I have no idea how I ended up watching this video but this gentleman's mustache is fantastic. I'm buying a kettlebell and I'll start swinging it just because the 'stache.
Thanks for your generous sharing of workouts this year. Your KB complex design reeks with unique creativity and upper-percentile challenge. Merry Christmas greetings to you and your family. Enjoy your youth and fatherhood, an honorable profession. Keep marching forward in your fitness, health and wellness journey. The best is yet to come.
Maybe a kettlebell challenge of some kind, such as double kettlebell snatch to squat thrust for 100 reps for time. Very nasty. Thanks for the great content across 2020, i hope you have a great Christmas with your family. Much love from the UK 🇬🇧
I have a legitimate question: what are the alternative workouts for a torn labrum? I see you doing the snatches and I can see my shoulder dislocating once my bicep passes my earlobe
![Single Kettlebell Core Cardio Challenge ["SHOCK" The Fat Away!] | Chandler Marchman](http://i.ytimg.com/vi/xCdDL3oWgjA/mqdefault.jpg)
What's next?! Leave your 2021 video request below!!!
Hi,hope you are doing well,I have a question.when I do a kettlebell snatch and bring it down for another swing,I feel a jerk in my arm,can you tell me how do I decrease the impact of the jerk,Thank you.
Great videos man! Merry Christmas btw! Let's say you want to increase your maximum number of snatches in a certain period of time? How would you do it? What kind of workout would you do? There are competitions out there and I might want to give it a shot. There is a discipline where you do snatches for 10 minutes.
Hi, I like your workouts. Great stuff. Is there anything specific that you can recommend for Enduro Mountainbiker?
Sandbags! You are a Monster, keep it Up!
I have a question. I know on the arm swings the hinge movement from the hips are important. But I notice on the 1 arm snatch you don't bend at the waist at all. Is it not necessary with the 1 arm snatch? Not being an asshole..just geniuely want to know if I'm doing it wrong.( I bend over at the waist for the snatch)
Kettlebell is the best training equipment, period.
Ok it’s official I’m sold, I’ve tried some of these quick intense workouts and there amazing, it’s like workout fast food just killer. Thx
This guy gives great advice and you can tell he really is strong. With that mustache he reminds of the strong men of the 1920s. I did this work out and almost passed out. Granted, I'm not in the best shape, but this work out will help get me in shape soon. Thanks.
The man is a total STUD! 💪💪💪
Definitely needed THIS thank you Mayor Mike Haggar from the Final Fight arcade game💪💪💪👊👊👊
U must buy 92kg kettlebell for 2021 ....happy christmas from Czech Republic
The kind of dude who would go, "HUP!"
Brilliant workout,"shared"with my husband,whose on site at work, return text read,"You've renewed the life insurance ,haven't you?"Obviously knows he will be thrashing this after work,thanks for these demanding workouts.
MERRY CHRISTMAS! from a dreary Bolshevik London.
Tier 4 crew checking in! Stay safe and have a good Christmas despite the restrictions.
Hahahahaha!!!!
@Joseph Norm Google it
I’ve given two thumbs up; one for the workout routine and another for the mustache. 👍👍
Also that ultimate Warrior shirt is Badass.
When did Aaron Rodgers become a linebacker?
This is the way
doing this today!
Schort brutal full power love it
Great KB workout🇺🇸 - I do a lot of your routines.. keep up the good work- true inspiration 👍🏼 cheers from Denmark 🇩🇰
I have no idea how I ended up watching this video but this gentleman's mustache is fantastic. I'm buying a kettlebell and I'll start swinging it just because the 'stache.
Good vid 👍🏼
Thanks for your generous sharing of workouts this year. Your KB complex design reeks with unique creativity and upper-percentile challenge.
Merry Christmas greetings to you and your family. Enjoy your youth and fatherhood, an honorable profession.
Keep marching forward in your fitness, health and wellness journey. The best is yet to come.
My kind of stuff
Hey pretty cool. Tried your beginner stuff with 8kg and this is tough stuff but fun. Hey nice mustache.
Glad you dig it, brother!
I'll try it
Maybe a kettlebell challenge of some kind, such as double kettlebell snatch to squat thrust for 100 reps for time. Very nasty. Thanks for the great content across 2020, i hope you have a great Christmas with your family. Much love from the UK 🇬🇧
In reality it’s the mustache that is doing the workouts 💪🏻
Subscribed !!
Cettle bell cowboy. Yippee yah oh 💪
Thank you for job💪
How many rounds you recommend to do?
I might have to grow a tash 😉 they may well make a come back 😯
Great video, who is the band playing over the top?
Started working out in my garage since covid. Like the equipment you have been using. You have any sledgehammer and battle ropes to add?
I have a legitimate question: what are the alternative workouts for a torn labrum? I see you doing the snatches and I can see my shoulder dislocating once my bicep passes my earlobe
30kg bell.
Brutal.
After watching this video, I immediately purchased an American flag for my workout area.
Damn.
How many rounds do you repeat this for?
Is it as effective if you only have one kettlebell? Can you do the deadlift/row on each side with one as a substitute?
Good question...
I think good option is doing one side and next round opsite side.
Would you recommend doing this for 3 rounds?
💪🏻💪🏻👍🏻
This mans name should be “Harvey Beefcake”
just one set?
Algorithmus
Am I stupid! Are this 50 reps?
Very nice 😍💋 💝💖♥️❤️
Good stuff. Keep it coming! 💪❤️
OMG 😍💋 💝💖❤️
Very nice 😍💋 💝💖♥️❤️