Easily REGROW Gums in 2024 (Heal Gum Recession at-home)
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- Äas pĆidĂĄn 7. 06. 2024
- An updated way to regrow receding gums. This easy at home strategy can actually reverse gum disease and gum recession. I will go over how to deal with conflicting advice, what gum disease and recession are, and stories of people who have reversed their gum recession.
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Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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Please watch: "Tartar Removal At Home and How To Prevent Tartar"
âą Video
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I've been using your system for about 6 months. Just went to the dentist for a cleaning, and the lady couldn't believe how much my gums have grown back.
what is her system?
Same here- used the system- they were impressed- (iâm post-menopausal- things changed!!)
Go to her website-
Itâs very particular chemical formulas, so precisely these few options:
First the ph neutral rinse
Closys (mint or no- fine)
Brush GUMS (like a massage- less at gum line because that may be irritating?- and brush down over teeth) with Crest anticavity (sodium fluoride)
Rinse with listerine original or coolmint
Then ACT Anticavity fluoride rinse-mint, cinnamon or bubblegum flavors only - nothing fancier. (sheâs trying to reduce the number of possible irritants in each one of these rinses. Each part of this has scientific research she bases it off of. She owns the Zellieâs xylitol mint company- she wanted to create a mint that had no other sugars in it- just xylitol. I was using them before I heard about her and her protocol.
5th step- Use xylitol throughout the day
Stimulating blood flow to the gums to help them heal (step two), and saliva is how teeth remineralize so the xylitol helps Keep the saliva flowing and keep the bacteria count down. (I was drinking so much water. I was washing away my saliva all day. Or at least sipping frequently.
But maybe just understanding how to not irritate gum tissue, and how important saliva is might be enough. Maybe you donât need to do all this other protocol stuff? I didnât understand why I kept getting cavities so Iâm doing the whole routine just to be safe.
Make sure your nose breathing while you sleep because mouth breathing also irritates your gums . (J.Nestor book- Breath)
@@naturalbeautysolutions923 DrEllie.com. Complete Mouth Care System. Lear how to use specific products. Free booklet available.
I have gum recession and some deep pockets. The dentist told me that I need to have all of my upper teeth extracted and replaced with implants at the cost of about $26,000. I refuse to do this. I have been using your system for 2 months and will continue to. I have noticed that my gums no longer bleed when brushing. I am also a huge believer in the body being able to heal itself.
I wish you the best â€
May your body heal đžđ
Ditto.
14k just for extraction. Denied.
I'd like to avoid all the mental health issues that follow extracting your teeth. Like Alzheimers.
â@@renaissancemaneric8019I've never heard about there being mental health issues from extracting teeth đą I had a tooth extracted 2 years ago
Can you please explain the system? Have been seeing her stuff for some time now, but only get bits and pieces.
YES PLS, EXPLAIN.đ€đđœ THNXđșâźïž
Extremely appreciate you being so vocal about the truth behind oral health.
I started a year ago and my recession is slowly improving. After using the total mouth cleanse as you discuss I stopped developing the placque/tartar. I used to feel the tarter just a week after a cleaning with my tongue. I no longer feel the tarter build up. Amazing! Love the toothbrush you recommend. I no longer floss. Thanks!
Last month my dentist told me that my teeth look wonderful. Last year he said that my teeth look amazing. Two years now on Dr. Ellie's system. Iâm 55 years old. One million thank you-s, Dr. Ellie!!!
What is her system please, can you post it here? or where to get it??
@@ptk51 Go to her website. I don't know for certain, but you might find her system listed there. I learned about Dr. Ellie when AtoZ suggested her book to me: Kiss Your Dentist Goodbye. I bought the book, read it, and then purchased at Wally World Mart the common items she uses in her system. It's important to follow the steps of her system properly or you could make your teeth and gums worse.
@@ptk51 DrEllie.com for booklet, info, where to get all the products and how to use.
I was recommended to have a cadaver transplant on my gums for one tooth in the front of my mouth. I started to make my own toothpaste out of coconut oil, baking soda, xylitol, stevia and peppermint essential oil. Within a year the gum grew back and my dentist thought Iâd had surgery!
Could you tell me the proportions you use please?
that's very good it's meant to be impossible for gum to grow due to the type of tissue it is.
@@mwpahl38 I started with the recipe on Wellness Mamaâs website. I tweaked it because I wanted to add xylitol and have a stronger minty taste. So it was basically coconut oil, baking soda, xylitol, stevia and essential oil. Do NOT spit this down your drain as it can eventually clog it when the coconut oil coagulates. Have fun with the recipe and experiment!
I have used coconut oil to brush my teeth but it gets so messy ..it drips out of my mouth into my shirt. Can I ask if there is a way to avoid the dripping?
@@sweetbeep use less. A little goes a long way.
You strike me as a very honest person. Thank you for this information.
Dr Ellie, I have struggled with dental issues all my life. I've been on you program for over 6 months and my dental health has done a 180 degree turn around. Thank you!!
I have been using your system forv6 months, so happy. The difference is great. Actually looking forward to seeing a dentist. Thankyou Dr Ellie â€
Iâm so happy I started using your system. Iâve been using it for about 7 months. It is a game changer. No more sensitive gums or bleeding.
Grateful to God that Iâve found this video today! Iâve been told it cannot be cured. I now have braces which makes maintaining my gum health even more difficult. Iâm determined to take your recommendations and run for the sun with them!
Thank you so much, Dr. Ellie~ I have receding gums and so appreciate all your help....going to your website and starting your program. You are such a gem...again, thank you!
I have been on your system for almost a year. My checkups were good but gums were receding and lots sensitivity prior to starting. My sensitivity is completely gone..my teeth look so white..lol (they were pretty white to begin with but are kind of crazy white now). My gum recession is gradually getting better. I wish i had taken a picture of when i started..but i can definitely tell they have improved in regards to recession. Will keep working at it:)⊠thank you for doing these videos. I promote your system to whomever will listen.
which videos are your faves?
What is her system, where can I find it?
@@JustHereToHear DrEllie.com
8 months of your complete mouth care system and Iâm delighted at the results but have left the Dentist somewhat confused as to what he saw or perhaps lack of what he saw. X-rays before and after Dr Ellieâs complete mouth care system shows the success. (I wish I could share them here)
Past history of 3 month cleaning, perio involvement ,even braces at 50 to âline the teeth upâ so the dentist could clean more thoroughly because I was told I would lose my teeth by the time I was 60!
Dr ELLIE you are touching the lives of so many people around the world that it would be almost impossible for you to count your success.
Thank you from the bottom of my heart for my success which I am passionate about sharing and passing on to family and friends here in New Zealand.
Ps my Dentistâs parting words were âdonât stop what you are doing, see you in a yearâ
Do you by any chance know if that works for someone where the tooth was pulled out? Thank you.
@@SvetlanaWinslowSimpson if what works?
What do you mean perio involvement?
@@sweetbeep gum regrowth
Thank you for sharing!
I had a very inflamed gums, but after listening your advices I have no more inflammation in my mouth! Xylitol is really my best friend now! Thank you so much! Keep doing what you are doing! You do a big favour to all of us â€
How you use xylitol please reply đđ€Č
â@@farahd4194you just rinse your mouth with it whether it's the tablets, gum or mouthwash. Swish it through your teeth throughout the day if you eat or drink anything.
â@@farahd4194you just rinse your mouth with it whether it's the tablet, gum or the mouthwash. Rinse with Xylitol after you eat or drink throughout the day.
where you buy Xilitol from ??? Orbit chewing gum ? or what ?
â@@farahd4194 Consume it from behind
Dr Elli ..thank you very much for all your Special advices â€đ©
Dr. Ellie basically saved my mouth. 38 yrs old with bad recession and those "channels" she mentioned. My mouth health is so much better. It's been about 75 days.
hi, can you explain to me exactly whats the system? is it just chewing the xylitol gum or mints? how often? or is this information in her books?
Iâd love to know as well!
Iâm wondering if this is to sell a product or book, or both.
I have some xylitol, clay, charcoal, etc.. I just donât know what to do with it, but need help desperately.
Iâm gonna look at her page and see if I can find a recipe or explanation.. if I canât find it, Iâll search the web for those kind enough to share the concoction
@@jlr1176 thank you ,,,please let me know...i appreciate it
@@benfernkay8974 czcams.com/play/PL22kEru8Rsjh0G_RZZN0E17MOytNmgg4n.html
@@benfernkay8974 czcams.com/video/tXZbmz6kBUU/video.html
I've had excellent results with The complete mouth care system. I had a tooth bleeding and painful that was going to need extraction. Instead, I started her program Three weeks in the pain and bleeding stopped! That's been my incentive and now 6 months later, I wish I'd known of the complete mouth care system before having three implants. Those three implants exhibited the same symptoms now healed bleeding painful tooth had! I hope to never have an implant again. Slowly but surely my receeding gums using her method of brush straight down and another tip of just holding the toothbrush with two fingers so you're brushing gently I can see areas that my gums have grown. As slow as that is it works. Thank you Dr Ellie!
Thank you for sharing! đ
I am SOO thankful to find you here! I am a so-called dentist i dont practice due to visa reasons, but my teeth were getting bad! I know its happening, and im scared of treatments cuz they always end up having complications after the dental treatments. Now as a dentist ive lost faith in dentists and most their modalities. I love how you explain everything in a simple way. Thank you for giving me hope đ đ
I have followed Dr. ELLIS recommendations for four months. Good news is that I am not getting any build-ups anymore đ. Bad news is that the recession has not improved that much, however, it has only been four months.
One out of two is not bad for the cost of less than $25.00 .
Thanks Dr. ELLIS.
Dr. Ellis, your videos and information are very helpful to so many. We may need to watch several videos and read comments for specific answers to questions but it's nice that the answers can be found on your channel. Please keep sharing your knowledge â€â€â€â€
Thanks for the encouragement - sometimes it is hard to know if all this work and teaching is reaching people.
I appreciate your comment very much. Thanks again. Ellie
I'm 6 months and 2 dentist visits in to your program, and I have experienced significant improvements! đđ
Amazing!
@@dr.elliephillipsdoes it matter if the Listerine used in your system is alcohol free?
â@@dr.elliephillipsi get a brand new filling and all the gum does is recede higher above the filling and eventually needs taking out.
Basicly it all comes down to how much money do you have to buy lots of products. Its a system fir the rich
@@nathangrueber9834 the products are very modestly priced, I was pleasantly surprised. Seriously, look, compare... Definitely worth it compared to alternatives.
Your advice/knowledge is amazing, it dose take some getting used to the new tooth care routine but the results are outstanding.
It's worth taking time to massage the gums and brushing. I'm so glad I'm doing it ,it's helping alot .
I won't say how many years it's been since I had a recommended deep cleaning, but here's why I don't have this done: The dental assistant said the cleaning would require novocaine and then gave me a shot. It did not numb my jaw. After 4 shots, I told her I couldn't move my eye. She said that wasn't possible. After 7 shots, the dentist came out and asked what was going on. She was upset with the assistant and told her my cranial nerves were obviously in a slightly different spot. Then she gave me the 8th shot, which finally numbed my jaw. That was just for my right side. They messed up 3 times in my left side, so in total, I was given 12 shots. So, if following your program keeps me from having to relive that nightmare (and yes, I was unable to even blink my right eye), I am more than happy to do your program. Thanks for sharing your insights.
Makes me glad I've refused the deep cleanings, thanks! I discovered several years ago that the CloSys worked very well, then I found Dr. Ellie's recommendations and have done these for about eight months now. I haven't returned to my dentist or hygienist, though I like both of them. I just don't think these modern larger dental offices are interested in more conservative methods; they can't make money if we don't come in often.
I can only imagine what your total bill was after all those injections. Iâm sorry you had to go through that. In my book youâre totally justified in not going back. Hopefully Dr Ellieâs protocol is keeping you in tip top shape! đ„°
I refuse to do deep cleanings so Iâm looking for alternatives
Wow, how incompetent they were! I wonder how it would be with tooth extraction if they couldn't do it right with deep cleaning.
You are a kind and lovely person, Dr. Ellie Phillips!! â€
Wow, thank you!
Thank you SO much for telling about groves (grooves), it means the world to hear your own life experiences, and helps to decide what we ask or tell dentist, from Belgium
I have been on your system using the alternative products you recommend in the UK for around 8 months...I have definitely found improvement, it's a slow process for me so please do not expect results overnight....I had a check up last week after finding an NHS dentist who was very interested in Dr Ellie's system and actually stated that whatever I was doing, keep it up as it is working for me, I had no plaque and had no need for a dental clean, he only wanted to give a quick polish which lasted 30 seconds....I had not been to the dentist for 6 months before this visit, so I am genuinely pleased with my results after using Dr Ellie's system and xylitol gum after every meal...I hope this helps someone wondering whether to try Dr Ellie's advice...and a huge thanks to her for the information she is sharing.
FANTASTIC !
Ive been looking for the UK alternatives, can you point me in the right direction, thank you
Here goes...I have bought zellies xylitol via UK Amazon, they are a bit pricey so I also use PUR 100% xylitol gum which can be purchased via Amazon and UK retailers. Crest toothpaste is now also available UK Amazon. Ultradex daily rinse ( don't add mint sachet though), Listerine Cool mint only, flouri guard rinse, all of these I have purchased in tesco and other UK supermarkets. Hope this helps and good luckđ€
@@TraceyWatts-nh3mj you are an absolute star, I really appreciate that, thanks so much! :)
Thank you for the information on where to buy these products in the UK. Does dr Ellie recommend the Colgate flouriguard mouth rinse instead of ACT for those of us in the UK? Thank you!
Dr.Ellieâs program IS working.
It took almost a year for me to really start seeing results, but I have a few things slowing progressâŠan extended series of Invisalign (finally moved to nightly retainers a year ago) and Iâm also 47, so there might be some hormonal changes starting? I donât know.
While on Invisalign, during the last 6 months, I noticed SIGNIFICANT gum recession and thinningâŠas in, gums receded more than 1/4 inch in the front 6 bottom teeth and about 1/8 inch everywhere else. Very uniform recession and thinning. The dentist deemed it to be most likely hormonal perimenopause, but to continue on with the Invisalign. Itâs SO hideous. My kids got the game Speak Out, and I cringe every time they want to play.
Anyhoo, itâs been about a year since I started Dr.Ellieâs program, not properly at first, was only doing it at night, with a quick brush in the AM and go. Iâm finally seeing some changes, so Iâm trying to get the full AM swishes in too. Using Dr.Ellieâs mints, and the Spry ones when theyâre out of stock.
I like to say I have little âgum budsâ since the gum tissue seems to be growing in between my teeth faster than the front. Itâs working and Iâm happy!
Thank you Dr.Ellie!
Can I ask if you think it's the Invisalign that caused gum recession? I never heard of perimenopause causing gum recession
@@sweetbeep I hadnât heard of that either until my dentist said it, but it seems like every dentist is trying to sell Invisalign nowadays. If I was trying to sell them, I would try to blame receding gums on something else too. I wouldnât think itâs hormones as Iâm still very regularâŠjust receding gums and no other symptoms at all yet? Ya right.
All that being said, I would get Invisalign again knowing what would happen to my gums. I had crossbite and had broken two molars from grinding and clenching. My teeth looked perfect from the front but my bite was way off on the sides. I had intense neck and jaw pain everyday, it was horrible. I wore mouthguards every night since I was a kid and they didnât help. I have had NO pain at all since Invisalign fixed my bite. Itâs such a relief.
But you could've gotten braces instead of Invisalign. Maybe the trays caused the recession where traditional braces wouldn't have them.
@@Sunshine_craycray oh wow. I am so sorry. Can I ask if you have to wear the Invisalign indefinitely?
Also I never heard of a cross bite.
@@sweetbeep I hadnât either. My top jaw was smaller than my bottom, so my bite wasnât lining up properly. I had my top teeth widened side to side and my lower ones pushed in a bit on the sides.
I had the Invisalign âbracesâ with 26 attachments and rubber bands for 3 years, was supposed to be only 18 months. Due to 2 stubborn teeth not moving and a long office closure (thanks Covid) it was extended to 3 years.
The retainers had to be worn for 6 months full time after my attachments came off. Now I just wear them at nightâŠfor the rest of my life.
The way my dentist explained it: your teeth have a memory and they always want to go back to their original position, so if you donât wear your night time retainers, they will start to move back.
I believe this is true, since my retainers always fit well and are comfortable, but we went over vacation for a week and I opted to not bring them. When we got back and I put them in the first night, they were uncomfortable and tight for a bit.
Sounds like good advice! Would be ideal to have some visual illustrations to accompany your explanations as many folks learn visually. Iâll try out this advice.
Thank you! I really appreciate your videos and sharing your knowledge.
Thank you, Dr. Ellie! This is a really informative video. I have been on your system for 2 months now. My teeth are so smooth, I have no more cold sensitivity, my gums just feel good, and everyone is complementing on how white my teeth are! â€â€
Your videos are helping me so much and I'm following your protocol. I had nearly perfect teeth but I started being more aggressive with my flossing, started my day with an entire lemon squeezed into warm water, and I started using one of those drugstore sleep guards. Well - those 3 things caused my gums to recede and for pockets between my teeth to form. I was also a compulsive tooth brusher and water sipper. I am seeing improvements in my gums and I have you to thank. :-)
Water sipping is ok, it's actually good for your mouth; it's sipping sugary or acidic drinks.
Whatâs wrong with retainers or mouthguards?
@@gigilaroux762 I don't know about the ones that you get at the dentist. I cheaped out and got one of the ones from the drugstore that you mold at home with hot water and it really hurt my gums.
Thank you Dr Ellis, you saved my teeth. And my speech has improved đź I used to spit đąwhen speaking this was so embarrassingđbut that is a thing of the past my speech is nice and crispđ
Thank you, Dr. Ellie Phillips! You are an angel from heaven! Your valuable information helps me a lot!
When every message says there is no cure for gum recession, I get hope from you. In fact, I am a strict teeth cleaner and I have used a soft toothbrush, an electric toothbrush, for thirty years. I basically brush my teeth after every meal, three times a day! I hardly eat snacks. I used a thread to clean my teeth every night before going to bed. However, I noticed that my gums were receding and the gaps between my teeth were increasing. There was nothing I could do about it until I saw your CZcams 6 months ago!
From your video, I found that I only brushed teeth, but not gum early. Now I had brushed gum and teeth for six months with hard teeth brush. I see my gum is growing back! I am not bleeding in once! Thanks! Angel Dr. Ellie!
Second information I got from video, after brushing teeth, I will not drink water or eating food in one or two hours. I will wait the gum and teeth protection has grew back.
Third, after eating acid food, such as orange, don't brush teeth. Nowadays, I use Xlytol after luch, intead brushing teeth immediately. I use my saliva to let my gum grew! Thanks!
Forth, I really don't like to go to see dentist, every time in teeth cleaning, my gum was bleeding a lot, and my teeth gap was increased. Now I really determined not to go to dentist to clean my teeth. After seeing your video, I am getting confidence! According to your complete mouth cleaning system, I started to use Listerine Teeth and Gum after brushing teeth. Early, I did have a attitude against all chemials.However, if it saves my gum and teeth, why not use it?
I live in Finland, I still have problem to get all the product you suggested in your complete mouth cleaning system. However, I see my gum is grewing back! Thanks indeed!
Dr Ellie's recommended system has saved my teeth and lots of money. I have been in her system for a little over 2 years. Dr Ellie is heaven sent to me. All of my previous dentists were unethical, simply crooks
Uneducated I believe
hi can you detail her system or is this in her books?
@@benfernkay8974 Iâm thinking that thereâs a lot of bot comments here.
@benfernkay8974 xylitol works wonders. Throughout the day , I swish my mouth with xylitol mints. So cheap , it's miracle. I am very grateful I save teeth
@@sungspatta6123 thank you ,, but how often do you do this ?
My mouth changed so much and I donât need to go to the dentist like I was to do every 3 months. My gum is much healthier and is growing back and I taking pictures for my progress. Thank you so much for what you are doing â€ïžâ€ïžđŠ·đŠ·đȘ„đȘ„
I had gum recession for awhile that I had stopped, but during the time I had it, I got gum line cavities. They're really ugly đ„ I'm in my 60s and my teeth aren't as strong as they used to be. These new gum line cavities are continuing to be a problem. đą
I've been following your recommendations to stop and reverse the cavities but don't see improvement yet đ„ I do have less sensitivity in a couple teeth that were bothering me though!! đ So I know I'm at least I'm moving in the right direction.
I'd become very distrustful of dentists long ago and am so happy I ran across you Dr. Ellie đ Thank you đ
I have th same exact issue. I just got two of the gumline cavities filled. (my first two). I really want to cure the other ones. Can I ask how long you have been on the program?
Iâd go as far as saying that these oral health practitioners are all in collusion to make money, rather than working towards a cure . When I asked my primary care dentist why my gum was bleeding despite everything I was doing, what could I do ? All he said was to go to a periodontist. Thanks to doctors Ellieâs system , Iâve experienced massive improvement.
@@sweetbeep I just started about a month ago. I do feel it's making a difference in the health of my teeth, but these gum line cavities are scaring me as I don't trust dentists and don't want to go. I just want them to magically heal. I did heal a gum line cavity (the only one I ever got to that point) about 2 decades ago. I actually got the enamel to grow back. It healed like a wound on our skin. But now I'm in my 60s and my teeth seem a lot weaker and these new gum line cavities are not seeming to want to heal.
@@LoveVanillaRose thanks so much. I am scared too! I have been reading a whole lot, as much as I can. There is this tooth putty from bliss energetics that some people get benefit from. They apply it as spot treatment. They spell it "puddy" for some reason. They don't always have it available but it's coming out in about a week again I think.
Can I ask if the gumline cavity you had two decades ago had gum recession? Did the gums then grow back over? Did the color of the tooth change?
Thank you!
@@sweetbeep Yes, it was from gum recession and I got the enamel to grow back over it. It healed like a scab on our skin and went back to white.
The gums did not grow back the tooth just created enamel in the newly exposed area. But now that I'm older, that's not happening with my new gum line decay đȘ
It's my own fault. When I get hard times in life I neglect my teeth. Slump.....
I will be very grateful if I can at lease bring a halt to the decay process.
Thank you for this video. You answered my question. God bless you đ
Would be great to see before and after pics.
I'm 75. I did Dr. Ellie's cleaning system, and in just a week, I had no bad breath, and stopped making plaque entirely. I canceled my teeth cleaning because I had nothing to clean. It seemed incredible, but I now recommend this 'system'' to my friends and family. When I told my dental hygienist what Dr. Ellie advised prior to starting on her method, she said that it wouldn't work. (I do still use floss.). But, don't be hesitant in the use of the term 'system'; it;s about four steps, and particular toothpaste (with xylitol) and mouthwash, that takes about 3 minutes.
What toothpaste?
Iâve been debating the getting xylitol toothpaste for afternoon use. Which one have you had good luck with?
ââ@@stephaniebrady31Dr Ellie only recommends using regular Crest toothpaste with fluoride, the original cheap one. Says anticavity on the tube. Cheapest one Crest makes.
Isn't fluoride bad
@carmm4187 If you eat it. Is healthy for teeth. Rinse and brush with it, then spit out!!! The small amounts you might get from saliva rinsing the mouth is negligible. Been brushing with Fluoride since I was a kid.
I soo needed this video at the right time
Just waiting for my Ultradex to arrive but have got started with the rest. My teeth already feel so smooth from the Xylitol! I'm so glad i found your Complete Mouthcare Method. Thank you so much for all your help â€ïž love from England â€ïž
I am 10months in and black triangles are disappearing. Pockets are closing! Sensitivity was gone within a week of using system. I get compliments on how white my teeth are. Thank goodness I never agreed to a gum graft. Only wish I had found Dr Ellie years ago.
hi , can you explain or detail her system with the mints or gum xylitol? or is this in her books ? how often to do this ? thank you
@@benfernkay8974it is in her videos and a cheat sheet on her website. Xylitol gum/mint is after any drink or food.
Black triangle? Lol
@@SeriouSXXFireworks you didn't watch the video
@@benfernkay8974 DrEllie.com
Thank you Dr. Ellie Phillips!
I always have bleeding after cleaning and recently I came in and there was no bleeding, I'm 9 months doing Dr. Ellie's system, I'm so in love with this, this is a gold mine for meâ€
I needed a graft and cost me 5000 dollars and guess what? I saved all those money đ
@@ginachristinewenner3114 not only money PAIN is really horrible my friend told me.
Hard to watch the video,to jumpy but love what your advice is doing to my teeth and gums. Over one yr now and can see my gums are so much better đđđ»
Yes the editor as ADHD LOL
I used to have receding gums, tooth sensitivity, and I always suspected it was caused by my toothbrush being too hard. I used a âmediumâ brush because I could never find any soft brushes. Suddenly I noticed some shops had started stocking soft toothbrushes so I bought several at a time and started using them. My gums grew back and no more sensitivity pain!
Did you change your diet also to have this result?
@@balla458 No, but then Iâve always tried to eat healthily. Never smoked, rarely drink alcohol.
@@verenamaharajah6082 did it grew back to cover grooves and make you teeth visible smaller and shorter?
@@balla458 Yes, I cannot feel any exposed areas at the bottom of my teeth with my tongue like I used to. No sensitivity at all any more.
MY DENTIST TOLD ME MY GUMS ATE REECEEFING BECAUSE BRUSHING MY GUMS TO HARD.
Just started using the entire system x 1 month & though early, am finding absolute improvements. The routine itself helps me just stay thoughtful & aware of a few things. I cut out late night snacks ages ago---now, I'm back in routine of 'getting ready for bed', which I'd meant to do for ages (shut off computer, etc etc)--but never quite Did. Now? I remember I enjoy disconnecting, lowering lights, listening to music---bath time & Dr Ellie's system helps with that. Even xylitol has a place that makes sense. If only I'd known 50 years ago. What I appreciate most? The lack of judgement in Dr Ellie's approach. I've been traumatized by dental staff clucking at my abject failure as a human being and citizen. Honestly, some dentists may as well have a side door to their firing squad in the driveway. I appreciate this vid about recession v infection. Just having calm Information without hysterics is encouraging. Thank you.
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đđ thatâs truly wonderful, and so healthy for your whole Self even beyond your teeth. Good for you for following through and making it happen! (For me, âknowingâ has not yet turned into âdoingâ) (May I also suggest considering Dr. Joe Dispenzaâs work/meditations)
Thank you Dr Ellie, you have been so helpful! I have been following your system for about 6 months and my teeth feel much better. I was hopeful my gums recession would reverse but after hearing your testimony I realize this wonât happen, itâs been too many years. However I think like you my teeth are okay and the gums are tight around the line they are at. Thank you again!
What is mean system, i wil try because my gums are worst
Very thankful for this video, my dentist has told me that gums donât come back from receding. Iâll be getting a new dentist.
I think Ellie saying makes sense,
I am glad to have found Dr. Ellie's program. I'd like to ask what is it about a retainer or night guard that could be problematic?
First, who wants plastic in their mouth 24/7?
Secondly, many retainers are unnecessary - the problem was ineffective or wrong dental care before sleeping at night.
Other problems occur if teeth are moved into an "unnatural" position - during the night, and then they move back to where they "fit" during the day.
I have seen people LOSE teeth - because of this see-saw motion.
I have been using your complete mouth care system for around 3 months now and had my first hygienist appointment last week, and she was amazed at the change. I had a perfect score from her.
God bless you for sharing this wonderful information.
Hello, what method are you using? Thanks!!
I have found xylitol floss! My teeth are overcrowded and misaligned. Love her program ! Had my daughter try it ONCE and she went right out and bought the products!
Dr. Ellie. What are your thoughts on braces? Can you make a detailed video on straightening the teeth and why so many kids are recommended to get braces. Are they a good option for overbites?
Pleasantly surprised xylitol is safe while pregnant! So excited to try your method. Thank you Dr Ellie!
Many, many of the studies in the 1970s were with pregnant women.
Yes, xylitol is a pre-biotic and helps improve the microbiome of the mouth and gut.
Studies in 2022 in Malawi showed that xylitol consumed during pregnancy could lower risk for preterm birth.
i followed your method and it's only been 2 weeks but i've already seen improvements in my gum!
What is the method can you help me
â@@teresat6876have you subscribed to Dr Ellie's CZcams channel? If you have, you can search through her video (s) for her complete mouth care system video. It has been a game changer for me. It's reduced my pockets drastically from 5s, 4s and 3s to only one 3 the last checkup about a month ago. I've only been using her system since February 2024.
I didn't realize that I wasn't supposed to drink water while chewing xylitol gum (I drink water all day long). I will correct that, thanks đ
Been on this system for about 3 months now along with xylitol after meals and drinks. I Would definitely say sensitivity issues have gone away with cold and sometimes hot beverages/food. I was getting sore gums in my rear teeth mostly on top and that has gone away completely. I didnât take photos, but there is some progression to gum recession reversal! I was constantly annoyed by the dentist telling me that I brushed too hard and telling me I had receding gums. Wish I found out about this earlier! Highly recommend and will definetely chime in here on this channel on how things are going down the road!
Which system please?
@@sehrish2190 czcams.com/video/tXZbmz6kBUU/video.html
@@sehrish2190 Watch video "How To Create Healthy Teeth - My Complete Mouth Care System (Step-by-Step)"
@@jhamm15 thanks xx
I had gum surgery about 20 years ago, but it didn't make sense to me, and the problem seemed the same afterwards, over the years it's only gotten worse. This video may just save my teeth? I've already learned so much from your advice Dr. Ellie, and this may be the most important yet. I wish I'd found you before getting a crown, which may lead to a root canal surgery in the future (shudder). I had a mouth full of almagam (mercury) fillings removed about 25 years ago, cavities I've had since childhood because of drinking coca-cola mainly. I stopped flossing (unless absolutely needed to dislodge a particle), and more careful with toothpicks, which have lead to inflammation in the past when I was too rough.
Thank you for sharing this important info!
I have been using your system for a about 6 months and I an definitely tell it works. If I have no calculus to clean off at my next cleaning I am going to stop going and having that done. I do have some gum recession and it has stopped but it doewsn;t grow upwards and repair that I can tell. Is wearing a night-guard the reason? I need to wear one at night for grinding. Thank you Dr Ellie!
You may find now that your enamel is stronger that you can phase out the night guard and see if that helps your gums.
What my ears heard:
~ Use xylitol, no liquid for an hour after use
~ Use mouth rinse that she recommends (maybe in a different video)
~ Stop flossing
~ Use specific toothbrushes, stimulate the gums (may be in a different video)
~ Use her mouth care system (maybe in a different video)
~ Retainers, Invisalign, and/or braces may be impacting the gum recession (take lots of photos & speak to Ortho)
She has a book.
Thank you sooo much for the explanation... love and light
Thank you Dr Ellie!!
Dr. Ellie, thank you Iâm trying it! But Iâm wondering why your own recession didnât heal?
I am using your system for two weeks now and I feel such a difference on the surface of my teeth. I think itâs working! Two questions:
1. I wear a retainer at night to prevent damage from grinding my teeth at night. Iâve been waiting 15 minutes after doing your system before putting it in for the night. I want to regrow my gums, improve my recession. Do you recommend I not wear my retainer? Or, should I keep doing what Iâm doing.
2. Iâm 69 years old. Can I really regrow my gums by consistently following your system? If you say yes, I will be sooo excited.
What say you? Your system makes so much sense. đ
@leslieclaouson why don't you try for 6 months and see for yourself đ
Brilliant video to clarify things! Thank you so much Dr Ellie for your work and your efforts to share it. I am 5 weeks into your mouthcare system and I am very happy with the improvements in my oral health so far. Living in Europe the recommended ACT rinse is the hardest to get here so I have been researching to find an alternative.
Surprisingly I have found that cheap regular supermarket rinses have the best formulations: free of alcohol, glycerine, zinc, triclosan, sucralose, parabens and containing fluoride 0,05 %, CPC, sodium phosphate, disodium phosphate. The only ingredient I am not sure about is PEG-40 Hydrogenated castor oil, which I hope is not too bad and it does not interfere with the healing properties of the other ingredients. If anyone can advise on this, I would be greatful!
As you know, I have started your complete mouthcare system. My gum recession is quite severe. If my gums grow back, I will be *very* happy. My hygienist says that this is impossible, though.
Take photos every week or month. And if you take them close enough that your face doesn't show (so you're anonymous), then you could share them with Dr. Ellie who could (if willing) post them as Before & After photos. I think having such photos would really help persuade more people! Best wishes to you.
@GregoryTheGr... don't listen to fools. Give the system at least 6 months (that's how long it took my gums to see improvment I am 58).
@@zbawieniejestwieczne9013 I am 56, and I developed periodontal disease from out of the blue 25 years ago. If Dr Ellie's mouthcare system works as advertised, then I needed it back then. I now have much damage. It makes me sick to see my dental X-rays. I do expect to need 6 months to see the results.
Thank you Dr Ellie. My situation has improved since I found you.đđŠđșđâ€ïž
Reading the comment.
Now i know what cause my rececceding gums.
Braces in my early twenties.
Dr Ellie you are an angel. I have always had beautiful straight teeth until my wisdom teeth decided to push my molars around but it didnât affect my front teeth much. I work a lot and Iâm a barber so appearance itâs important so I got a full set of laminate porcelain veneers before discovering your channel and your system. The enchant made my gums recede and now they are slowly growing back. I also take vitamin c tablets because Iâm getting older and I want nice skin and gums. Thank you for helping me đ«¶đœ I also have no pockets only in the back teeth itâs like 3mm or 4mm cause I didnât floss when I as a teenager
Dr Ellie, thanks for your efforts to help us have good oral health. What's your advice? I noticed two lower front teeth getting in front of the rest. It seems overcrowding
I was told 2 week ago by the Periodontist that I have a terrible case of gum recession in my upper and bottom gums( I had quimiotherapy 12 years ago, I believe somehow that is the reason of the problem) and that I need surgery to fix the problem, this surgery will cost me $16k , I started searching on line how to help my gums regrow without surgery and it says that gums don't regrow, but I came across a video from Dr. Ellie on CZcams and I like what I heard , it makes sense to me, so this week Just started Dr. Ellie's Comple mouth care system and subscribe to the Boot Camp. It's amazing how clean my teeth feel every time I brush them,I feel very hopeful about my gums regrowing without having to go through the painful and expensive surgery.
Can I ask what all you are going to do to regrow your gums? I have heard various things like massaging them with castor oil.
Thatâs so awesome of you! đ excited for your journey of discovery and healing. Please do come back and update us down the road. All the best to you! đ (also if you wanna double up your healing powers, I recommend Dr. Joe Dispenzaâs meditations or anything)
@@skittles2055 hi. Can you tell me how Joe Dispenza's stuff can help to heal our mouth? What exactly happens physiologically with this?
â@@sweetbeep his books explains it very well.
I am 46 yrs old and unknowingly harmed my teeth by getting braces and using an electric toothbrush (receding gums and inflammation). Trying to undo the damage. Iâm religious about using xylitol now after eating/drinking. I donât sip on drinks in between meals anymore. I use a stimulator to floss instead of traditional floss. I use a childs toothbrush. I see small improvements but i suppose it takes a great deal of time to heal the damage.
So itâs been nearly a week of doing the system and I noticed immediately that my teeth seem cleaner. They are smooth and slick which is new for me. I still have some gum irritation and of course the recession, but I know that will take some time.
I am following your program, and my teeth and gums are improving. I stopped flossing as well. Your program is amazing.
I don't know if this is related, but I don't seem to getting sick anymore and I do a lot of global travel.
I started your program Feb 2024 concurrently with braces⊠itâs May 11 2024⊠all puffy gums gone!!!!!! Love you and your contentâŠ
Would your treatment help gum loss bone?
Following closely - 34yo with ârecession of someone in their 50âsâ from hard brushing my entire life. Gluten free diet and making a new start đ€đ»đ€đ»
Thank you for this clarification. I apparently have receding gums and not gum disease. My gums are not swollen or red or bleeding.
you confirmed my theory that after decades of professional extensive orthodontia work, my night grinding was a subconscious activity where my teeth were attempting to go back into alignment.
Iâve been using your system for 2 mo. Now and love how my teeth feel. Please link to proper brushes, I use an elec. tooth brush oral B. Thank you
So true as it saved me from having Invisalign and gum graft from some of dentists' advices. I love Dr. Plotkas toothbrush and with brushing n massaging gum correctly and timely can do away with flossing and save gum recession. Also what amazes me was that Xylitol helps with my gum sensation/irritation despite how thorough I brush and rinse with mouth wash. I've been bragging how it helps with one of my implants with gum recession and nerve irritation... and I can't thank Dr. Ellie enough!! We need Dr. Plotkas toothbrush and quality Xylitol for life.
Having a decent toothbrush and an effective strategy makes a significant difference but most of all it allows you to give up flossing - which is important if you have gum recession.
Great advice
Hi Dr Ellie - I followed your program for about 6 months, but I had to stop the Listerine, ACT and Crest because the entire inside of my mouth hurt and the internal mouth tissue was tight and felt like a sort of ongoing invisible wound, and I was getting worse and worse pain under my molar root canal. I switched back to LivFresh toothpaste, still use the Closys and your mints and gum, and went back to Dental Herb Companyâs Tooth & Gums Tonic, and my mouth probiotics lozenges, and finally after about 3 months the inside of my mouth has healed up and feels good again.
Unfortunately neither of these courses has benefited the receded area above my front tooth implant.
I believe my difficulty with your full program could be because I have MCAS, and I wanted to draw your attention to that in hopes that you might have ideas for my situation, and also just as an awareness, because even though MCAS is relatively new in clinical experience, itâs actually pretty common. Many people told they have fibromyalgia and other bucket diagnoses actually have MCAS.
I also have MCAS and have been using Dr. Ellie's system for about 12 years now. Like everything we eat and touch that is new, start low and go slow. I initially diluted the Listerine with water, I'd imagine you can do that too with the ACT. If the Crest is triggering, try a different toothpaste that doesn't trigger, and use the other steps until your body gets used to it. Also, have you tried Annie Hopper's DNRS neuroplasticity program? That was a lifechanger for me and helped significantly reduced my MCAS symptoms (that, taking Zinc everyday, and avoiding Mold). Good luck!
Finally I understand I will never grt rid of sensitivity.
I thought I was doing something terrible wrong and I was about to schedule a dentist appointment
In my country I don't find Crest nor Act but I'm using the other products and xylitol
Still my sensitivity maintains although some weeks are worse than others - the week prior to having my period is horrible, I can barely brush my teeth due to the amount of pain.
If you are using Listerine without using Crest (or an equivalent sodium flouride toothpaste) and Act (or an equivalent sodium flouride rinse) the Listerine will worsen your sensitivity. If you brush after Listerine you will erode your teeth. You can buy the products online and import them to your country.
Oh tell us!!!!
My teeth have improved significantly. Using the Xylitol has been a gum saver!!
Where did you buy the Xylitol from?
@@stoaca Amazon. Zellies.com. Lots of choices. The blogs at Zellies.com help you to use it effectively.
What about in the U.K?
I've been doing this for almost a month and my teeth are not sensitive. I'm curious on my next hygienists in July. I do feel much better .I don't want to put any more caps on my teeth .
I started the CMCS last year and some of my gums are growing back. In addition, adding vitamin K-2, which transports calcium from the blood into the teeth, is vital. It is available on the web. Mk-4. Aspirin stimulates the dentin stem cells.
Ce inseamna CMCS ? Multumesc pentru raspuns .
â@@liberingandire590 CMCS = Complete Mouth Care System
This is Dr. Ellieâs Complete Mouth Care System. Look for it here on CZcams
How did you figure out that aspirin stimulates dentin stem cells? How do you do this process? We are trying to improve/save my sons teeth from under the gum line and bone decay from a root canal to the outer sections with gum recession, gumline and elsewhere cavities. It's been a very slow process. Have slowed it at least following Dr. Ellie's program for last 5 months. Do you think what you do would help save my son's teeth? I'd love to hear about your process. Thanks!
Thank you amazing cool content as always. Do u recommend ACT dry mouth gum?
No. Its got a variety of ingredients that I do not recommend.
Zellies xylitol mints would be my recommendation.
Often with chewing gum people chew for too long.
ideal with gum is 2-10 minutes or 15 minutes maximum.
@@dr.elliephillips thank you so much for your amazing work as well as advice
OMG!!! Tears! Tears! Tears! My teeth seemed fine. They didn't hurt. I started taking my son to the dentist and got motivated to visit the dentist more often, myself. My teeth hurt all the time. My gums don't bleed. They seem to be receding. I got a deep cleaning. I have been scraped multiple times. I brush a lot and floss heavily, thinking I'm doing the Lord's work. My mouth hurts. I learned a few days ago that sleep apnea and dry mouth are affecting me. Now, this. I need it. I need it! I want to keep all of my teeth. Honestly, I was at the point of, "Screw it. I'm saving for dental implants."
Have you tried mouth taping to combat the sleep apnea and dry mouth. It really works.
@@jmk1962 I mouth taped. I just have to be more diligent. I mouth tape with a CPAP. The CPAP leaves my mouth dry, too.
@@MrProphet469 before going to bed.. I take a xylitol tablet to suck on when going to bed with cpap... I also tape my mouth shut. it helps a lot.
@@MrProphet469 try a DIY didgeridoo for sleep apnea
Video is really helpful
Hola Dr
En mi caso luego de un quiste subaracnoideo y una ortodoncia empezĂ© a tener este problema pero ningun dentista pudo advertirme con tiempo. Ahora un periodoncista me dice que lo mejor es la operaciĂłn periodontal. AĂșn estoy a tiempo, por eso es de vital importancia sus recomendaciones. Muchas gracias
Dr. Ellie,I have a two-part question for my wife and I. We have been using your mouth healthcare system a little over six months with all the products that you have recommended, including the toothbrush.
1. How do you remove black staining from teeth that I was told is caused by mouthwash?
2. My wife suffers with TMJ and she has to wear a night guard so that she does not grind her teeth in the middle of the night. She does have some gum recession.
If it is possible, will you be able to make a video on CZcams on how to properly massage your gums?
Thank you.
Great advice and wisdom. It's all about the Bio-film and misuse of toothpaste abrasives. Thank you for this vid.
Very interesting. Could you share some reserches about your strategy?
Does it work the same for teeth that have ceramic crowns?
The xylitol has made all the difference in the world for my teeth and gums. Alkalizing in tandem has further improved even those results. My weakness is soda pops, but I've stopped sipping in favor of spaced drinking times and started rinsing with water after, minimizing the acidic exposure. I'm on a much better track than I was. Hope to be keeping my teeth.
So encouraged to hear your story. Sometimes when there is a lot of criticism I wonder why I bother to make YT videos âŠâŠ but you encourage me to keep sharing what I know will work!
The saliva and blood both need to have a pH around 7.4..xylitol really helps.
I nice side effect, is mosquitos don't bother you
@@dr.elliephillips well if you really have good feedback and personal experience with clients ... why do you listen to people who do not know as much as you?
@@MP-wt9kz Guess no one really likes to be berated by others. Itâs rare. Thankfully.
Is carbonated water bad for teeth ?
Xylitol rocks!! .thx dr ellie
Derived from GMO CORN .
If a person is allergic to CORN đœ?? HOW OR WHERE CAN people buy Xylitol made from Birchwood bark ??? đ
Im in UK..I get mine on Amazon.
I get my teeth cleaned 3/4 times a year until I got my gums under control. I feel that has helped.
What are the specific tooth brushes you recommend?? @Dr Ellie phillips
MOUTHWATCHERS
Here is a link: MOUTHWATCHERS Dr Plotkas Extra Soft Flossing Toothbrush Manual Soft Toothbrush for Adults, Ultra CleanToothbrush, Good for Sensitive Teeth and Gums, 2 Pack - Colors May Vary a.co/d/epHeGKG