Remineralize Tooth Enamel Easily At-Home
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- Äas pĆidĂĄn 31. 05. 2024
- How to remineralize tooth enamel, whiten teeth, and create better oral health.
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Tooth enamel can be repaired. Here is what can damage tooth enamel and how to repair and remineralize your tooth enamel. Tooth enamel is stronger than steel and a very important component of oral health, so learning to repair tooth enamel is very important.
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In a recent study, 30 grams of xylitol was consumed as a drink after fasting. There was no conclusion from this study - despite the media headlines - only that, "[the study] does not show that xylitol caused a higher incidence of heart attack, stroke or death."âšWhat the study shows is that 30 grams of xylitol, after a fast, in certain subjects, can activate platelets in their blood (this amount is equal to having 60 Zellieâs mints in minutes). Platelets contribute to wound healing by helping to clot blood. We do not know the general health, age, or, more importantly, the oral health of the study subjects; or if they were taking medication.
My oral health recommendation has been - and will continue to be - 1 to 2 grams of xylitol five times a day, after meals, for a total of between 5 to 10 grams per day. Every human body produces 15 grams of xylitol by a metabolism daily process. There have been countless studies over many decades showing the safety of xylitol.
The article highlighted various sugar-substitutes and their use in processed and baked goods, sodas, ice cream, and more. It discussed risks associated with excess consumption and the possible effect on individuals with health conditions, or taking medications.
I understand the concerns and hope this message has helped to clarify the potential disparity between my enthusiasm for xylitol and the surprise generated by this article.
You can review these reputable studies and learn more at: zellies.com/pages/the-truth-about-xylitol
Hi Dr ellie, can your system fix transparent teeth at the edges? Also i have few questions. Where can i contact you?
Oh good, thanks! I got scared when I saw the story.
@@gohawks3571 I found out today P & G and Pfizer were the ones behind the press releases to the media.
It is not really about xylitol - but some special equipment they want a patent on for testing blood.
Xylitol just happened to be in the crosshairs of this little PR campaign - and now they have scared people unnecessarily with false information.
Such greed and irresponsible research behavior.
I am really quite mad about this....
@@dr.elliephillips Man, this is like the dog food thing with the cards! I had my first dog and it made me scared to make my own dog food for herâčïž I really wish when they publish stuff like this, someone somewhere would make people disclose what's actually going on! I realize this is the internet, but we should be able to trust the newsđĄâčïž
@@gohawks3571 I am furious because in fact one of the WORST risk factors for heart disease is periodontal gum disease that IS curable with xylitol and my system of care - but not without the help of xylitol.
The other thing I know is xylitol is one of the most expensive sugar alternatives and rarely used in quantity.
I think Zellies and Spry were some of the first to use 100% xylitol in products -because of the price.
You had to have companies NOT focused on shareholders and the $$$$
To think that this study was funded by private equity + the fingers of Pfizer and Pand G in the mix.
It just makes you KNOW something is going on at a deeper level.
I am so annoyed and mainly because how can we ever trust "news" ever again?
The dental "news" was the worst - pointing a finger at xylitol toothpaste of all ridiculous things - are they stupid or malicious?
She knows what she's talking about!! She doesn't recommend cleanings or flossing, I need cleanings and must floss but my gum hasn't receded any more.
My dentist literally raves about my gum "they're not good, they're phenomenal " . I thought, wow, it's just gum, calm down. But the system works
Do you floss or not? I thought you said you do floss, but you follow her system, yet she doesnât recommend flossing. So, what is it that works? Just asking because Im not sure flossing works for me at all.
â@@Babesinthewood97Dr Phillips says if she flosses, she only does it if she feels something stuck in between her teeth that brushing didn't remove. That's what I do now. She also said, if you do floss, to do it at the toothpaste stage. That is, after brushing your teeth and once you spit out the toothpaste. Then whatever was stuck will be loose enough and completely rinsed out with the mouthwashes.
- 0:00đŠ· Weak tooth enamel can be strengthened with proper care and maintenance, even if it has been damaged by artificial whitening products.
- 2:18đĄ Strategies like using mineral-rich mouth care systems and incorporating Xylitol into your routine can help strengthen enamel and prevent further damage.
- 3:15đ§ Avoiding continuous snacking and sipping, especially acidic or sugary beverages, helps maintain saliva health and mineral balance, crucial for enamel strength.
- 5:22đ Strong enamel not only reduces the likelihood of tooth breakage but also increases the longevity of dental fillings and repairs, potentially lasting a lifetime.
you deserve more likes.
3.5 months using Dr. Phillips system, I wish I had taken before and after pictures... My gums are healing and my mouth always feels so clean. Thank you Dr. Phillips...
Very encouraging thanks
I took some before pics and so excited to compare in a few months!
20 weeks into the program here, and the results are amazingly great!
Kindly share ..step by step the details...plz help me ..regards from Pakistan
@@maryamsamiya803You can find all the details in videos on her channel or on her website. Cool that youâre from Pakistan. Iâm planning to learn to speak Urdu! âșïž
I'm seven weeks in on the CMCS and my teeth just keep getting whiter and whiter. I'm overjoyed. Before I started, my teeth were getting translucent. I could see my finger behind my teeth! Now they're solid, bright and strong and shiny. God bless this woman!
đđđŻđŻ
What is CMCS?
@jayredz7807 Complete mouth care system.
@@vickis.9363 I don't understand
@@vickis.9363 so why not writing complete mouth system Jesus đ€Šââ
Hi Ellie! Im a 23 year old woman and I have had mouth health problems for most of my life... I have a lot of cavities despite going to my dentists appointments and always following their recommendations. Thanks to you I undertood the root of my problem and I started making real changes. And most importantly, I finally stopped feeling so guilty about my bad mouth health!! Now I know that I wasn't being irresponsible, I just wasn't told the right information. I can't get a lot of the products you recommend here in Argentina, but Im doing my best to follow your advice!! THANK YOU SO MUCH
Isn't it great. Most dentists are not telling you the information you need they just scare you about cavities and telling you to brush better. Ellie really explains how it works
Can you get kudos need + clover toothpaste. Years ago I started using a natural toothpaste and I have not gotten one cavity. If you can't get that one Tom's Original toothpaste is good to. I also rinse with a drop organic clover essential Oil and ph balanced water.
Iâm almost three weeks into the program. My mouth feels great and a small dark spot on one tooth is fading. I have also stopped eating between meals.
I'm still waiting on the ACT to be delivered to complete my system, but I started using all of the other products yesterday. I'm 51 with nutritional malabsorption, so I am a unique case. I have had root canals (NEVER again), I have 3 implants and currently about to get my 4th crown (not including the implant crowns). My teeth aren't in good shape. I am really hoping this will help me. I will report back in 3 months with my progress. THANK YOU SO MUCH for providing this information so freely. I am soaking up all of your knowledge through your videos and intend to read your book. It's amazing to see someone pushing other products they do not personally financially gain from. Thank you for being honest and giving us the truth!
Dr Ellie would advise you to not use Listerine without using the ACT afterwards
I also used oil pulling of coconut oil and I was shocked at how wipe my teeth were. I'm a big coffee drinker. Also swishing that around in my mouth for 5 to 8 minutes was really good for the muscle tone.
How wipe?
@@vanesagvl9095 white*
My teeth are so much whiter and no more plaque since using her system! Thanks Dr. Ellie!
Thank you for sharing this information. If only I found it sooner. Why isnât this information provided in grade school along with brushing and flossing? Unfortunately the education I received was inadequate and misleading. I was very diligent about brushing and flossing, but obviously that wasnât enough. Thanks to your information I know better and hopefully will keep the rest of my teeth for the rest of my life. Who wants false teeth if you canât avoid it?
Very encouraging information and approach. Thank you!
thank you, Jocelyn , I will monitor my blood pressure & if it is elevated I wonât use the mouth washes .
We're two months into using her five step system as well as her other tips, and I do feel and see a positive change. I look forward to my twice daily tooth spa time now. She is restoring some of my trust in dentists.
Awesome! I love hearing words of hope !
Thank you Dr. Ellie! I was so concerned about starting the program but I am almost a week in and already feeling the difference! The toothbrush you recommend is fantastic! How can I use the program with my son who has autism and doesnât spit? I donât want him swallowing the products. He loves the mints. đ„°
I've been telling everyone about your channel and also Xylitol. Now today there is news that is causes cancer. Very Curious to hear your take on this. Thanks for what you are doing, your system seems to be helping me.
Thanks, Dr. Ellie! I'm 4 or 5 weeks in to using the complete system. When I began, I had quite a bit of tartar buildup, especially on my lower incisors and a lot of coffee staining. Additionally, I have receding gums in a number of places. I've always been diligent about brushing at least twice daily but I haven't always had regular dental visits because I did not have access to insurance and I frankly have invested better in the dental health of my family over my own. Within days of using your complete system (with the original Listerine), I noticed that the tartar buildup was dissolving and the stains were lifting. I know that you don't advocate using dental floss, but, after using your system for a couple of weeks I've begun periodically flossing in the areas of the worst tartar and staining (between my lower incisors) ... those stains and that tartar are nearly completely gone now! Likewise, I'm beginning to notice my gum line improving ... an area over my right front tooth on top is nearly closed and there is no darker line visible at the top of that tooth now. I am watching the changes in my gums around my lower molars as well. This is amazing. I am now beginning to watch for improvements to some fracture lines that I have had in my enamel for many years. I'll report back! I'm in awe of how well this works. You have my deepest gratitude!
Great information, thanks
Thanks for sharing your knowledge đźđź
I was using her system, but then learned mouthwash destroys our microbiome . As someone with high BP, it scared me enough to stop doing the protoco and switched to Revitinl. My teeth did feel better using Dr. Ellie's regimen, but hard to know what to do!
The microbiom in our mouth or in our colon??
It would be great to be able to access all the products you recommend in Switzerland as well.
Dr Ellie Philips You Are Just So Cool !
Dr. Ellie I am over 7 months on your program using whole system and I also incorporated your tip of mixing xylitol with toothpaste to get rid of brown I guess tartar I even completly stopped drinking decaf coffee and by doing so I discovered that it must have been coffee that was staining my teeth with brown layer accumulating. I am so glad that I quit drinking coffee so now my teeth are getting whiter and brown layer is slowly dissapearing as well. I don't drink tea either because tea also stains my teeth.
thanks to your commitment to teaching the world that we truly can kiss our dentist goodbye đ
Hi can you be more specific ? Mixing xylitol crystals to the toothpaste ? How much toothpaste ratio to xylitol ?
@@SleeplessinOC czcams.com/video/v_QeaCQ8jQ4/video.html
Xylitol most definitely works. We began just 7 days ago. I have more energy, my teeth already feel and look cleaner. I was only using a minute amount of baking soda because toothpaste just made my mouth feel awful. Iâd wake up with a fuzzy mouth every morning and bad breath too. Depending of what I have eaten, my teeth barely need brushing.
My adult children tried it but are a couple days behind me. But they have already noticed differences. And my daughter has also noticed her energy levels are increasing.
Iâm so glad I saw your videos. When life turns around again, I intend on getting her rest of the system.
Thank you.
Interesting about the energy levels. I wonder what is the reason for that.
I just saw xylitol all over the news yesterday talking about the heart attacks and strokes so you might want to check that out!
@@Alien2799 minerals give you energy. Try kelp it's full of minerals , it gives me a great boost
â@@mrnobody.369Dr Ellie has commented on that bogus study in the comment section of this video
â@@mrnobody.369Lies; she addresses this in one of her recent videos, she gives multiple resources that prove otherwise.
Please talk about taking care of porcelain teeth and crowns and the affect on the gum
You must use THAT system!
the products you recommend are not readily available in Europe (or exorbitantly expensive if imported from the US). could you please offer general guidance, e.g. what ingredients we should look for, in trying to find suitable / equivalent remplacements in markets outside the US?
If you email Dr Ellie, I gather she replies. Also, she does recommend alternatives if you are in the UK
@@susanking8434 I'm not in the UK... do you happen to have Dr Ellie's email? I haven't seen it yet.
I use Guru Nanda advanced formula pulling oil, and Kudos Neem + Clove toothpaste. I started using natural toothpaste years ago and I have not gotten any new cavity. I bought these on Amazon.
Be aware there no scientific backing of her claim, listerine was originally meant for other purposes and alcohol that is one of its main ingredients been linked to mouth cancer, and can be irritant for some individuals. Additionally many of these contain colouring that has been linked to other health concerns.
With that said Overall her program is
- step 1: 100% xylitol gum
- step 2: One mouth wash of chlorine dioxide
- step 3: toothpaste plus 1100ppm Fluoride based on Sodium *
- step 4: alcohol based mouthwash
- step 5: mouthwash with 225ppm Fluoride - sodium based*
* Hers recommends are sweeten with Sorbitol - research show it might be beneficial for good bacteria growth
The alternative for Closys is Ultradex if not avaliable Oxyfresh Cavity Protection is the alternative (same bacteria handling ingredient of chlorine dioxide)
Alternative to Crest toothpaste are many and depends on region, however avoid one with glycerine & SLS, only brand I seen ever without both are Woom, Meridol & Ecome plus a few bio and vegan oriented brands.
If you want one with Xylitol there is the Pepsodent Xylitol among others it has SLS but so dos Crest. Unfortunately hard finding similar without SLS⊠Oral B cavity is the most alike but also has SLS today.
ACT is a little more tricky but Colgate Fluorigard daily rinse is the closest I yet to find and alternative would be Active Gentle mouth rinse, Meridol gum protection sensitive all have the same 225ppm fluoride, as it is found in ACT but neither are Sorbitol sweetened as ACT and the Colgate version, all are alcohol free as ACT
100% Xylitol is easy to find and several supermarkets and drug stores sell it.
@@mikni4069thank you so much! I really appreciate this info
Dr. Ellie, Is there a way to regrow a tooth that is at the point of complete decay? Thank you very much.
I still don't understand how Xylitol strengthen the tooth enamel but it really works. Honestly I no longer have to think of going to dentist for routine cleaning...maybe every other year for check up or when needed. Dr. Ellie deserves recognition for saving lives. Healthy teeth leads to healthy life.
the feed the bad bacteria without giving them a chance to produce acid byproducts protecting your enamel from further decay.
The major point is to improve the environment in your mouth so that bacteria don't produce harmful acid to damage the tooth. Saliva can remineralize the tooth, so we just get the mouth clean and let saliva do the job.
Xylitol prevents bacteria from producing their acid that would break down tooth enamel. I think. Donât quote me but do your own research lol
Where do you get Xylitol at ?? Anyone
@@ruthworman2733 on Amazon, of course!
Itâs recommended for me to have a deep clean and four fill-ins done and Iâm really not a fan of moving forward in particular with the deep cleaning, do you recommend using the complete mouth care system and xylitol for restoration for my teeth and gums?
Started Drâs program 10 mo ago. Iâm 70, had bad gums and lost a few teeth. Dentist wanted to do a deep scale. Instead I discovered Dr Phillips program and for my situation she suggests to give it a year âŠand my gums have not receded further, and my teeth are smooth and slightly whiter. No loose teeth or gum pain.
Hello Dr Ellie,
I was wondering if you had a Complete Care System for France ? Thank you very much!
I am sorry but I do not know which products are available.
This is the first year of so much global interest.
I think I need to start visiting various countries to see which products are available.
In the meantime - I have an oral health video website where you can learn more about the science and other ways to improve mouth health that may be useful. DrEllie.com
If teeth are strong and no issues do you recommend your system as a maintenance program?
Can you please make a video about how you travel using your care system?
Thereâs an island in my country with a high calcium content in the soil. There are skeletons from the 13th century from this island, of several tall women 185 cm tall, with perfect teeth, to this day.
Which island or country please
I have been doing this system for 3 months. No plaque buildup. Hoping teeth will remineralize.
â€â€ GOD bless you Dr Phillips we are grateful we find you
Dr. Ellie, what is your take on Manuka honey? I read a study that, when it comes to plaque inhibition, it was more effective than xylitol and nearly as effective as chlorhexidine mouthwash.
I have am excited about adding this mouth care system to my lifestyle.
I am struggling with the recommended quantity to utilize with the Listerine & ACT.
Listerine - 1cap full or 2 caps?
ACT - 1 Fill Line amount or two?
Also, I presume that any flavor of Zellieâs Mints are fine to use?
Use the Listerine and the ACT in the morning and at night before going to bed. The Listerine for 30 seconds, just one cap but you don't have to fill it all the way up. The ACT for one minute until the fill line, just one. Any Zellies mint or gum is ok to use.
I am experiencing severe staining since starting the complete mouthcare system. My veneers now stand out like sore thumbs, since they don't stain like natural teeth. I have resumed the use of my mechanical toothbrush (Braun Oral-B). I sure hope that it can remove the stains.
I also experienced staining but no plaque forming. Dr Ellie recommends using xylitol crystals added to your tooth paste when you brush. I just found a product called âShineâ a tooth powder that I use before the Crest she recommends. It is working for me. I continue her system because it is working fabulously for me!
@@judyslanga7740 Oh, that's right! Dr. Ellie made a video recently about removing stains by brushing with xylitol crystals. Thanks for reminding me. This is just what I need.
â@@judyslanga7740 is any type Xylitol ok?
I was only able to find the brand Xylo Sweet... a product of Xlear Inc. out of Utah.
Is this mouth care system possible without fluoride?
Thanks
Thank you Dr. Phillips. Iâve been using your complete mouth care system for 6 months now while incorporating the other strategies of giving my saliva time with my teeth and xylitol after meals.
Now my teeth were in really rough shape. 1 root canal and almost every tooth has or will need a filling. My future was looking very dark.
Now I havenât been to the dentist for a complete x ray of my mouth to compare 6 months ago to now. Thatâs happening next week. Iâm praying the dentist has good news for me.
But I will say that my teeth are looking brighter and they feel bigger and stronger and my mouth feels so clean! đđ. I canât tell if my cavities are âhealingâ or not as the area is still dark but looks like itâs changed. Maybe lighter brown?
But my teeth still look yellow đ not as yellow as they did before but not bright and white either.
Is there anything else I could be doing?
I just want a beautiful bright smile and this process has been so stressful. But Iâm not giving up.
Do you have a follow results yet?
Sameeee, I don't see it getting any whiter, it's been almost 6mths for me too...
You can't go whiter than your natural color. Some people have more yellow enamel than others.
Can Xylitol rebuild teeth to their original shape if that tooth has had root canal done on it ? And what is the best form of Xylitol for teeth ? And the toothpaste you recommend I don't have in my local area of Sydney, Australia. It would be nice if you could do a Q&A live stream to answer our pressing questions.
Hi thanku mam about the information. I agree to the points you tel because saliva is like hydration to our mouth. If thereâs no saliva in your mouth it drys it starts smelling. You talk so politely n calmly it makes us understand everything.
Dr Ellie,
Are there no subsitutes for your complete home care system?
I'm not able to get them where I live.
Is there anything similar in Spain to those products that would have similar effects on gums & teeth?
I think it's taking calcium carbonate and magnesium orotate , in the correct ratio.
With fermented codliver oil and some organic butter. There's a book my daughter had about this .
Dr Phillips I just rec'd a supply of Zellies in the Cinnamon flavor and I am thrilled!! I like the Cool Mint and the Spearmint but the Cinnamon is simply fabulous!! They're a tad sweet with a bit of a bite, just the way I like it! I feel so blessed to have found your channel, my mouth has never felt cleaner! God bless you Dr Phillips!!!
Zelle mints or gum?
@@KimRope I buy the mints, personally I think people look like cows when they're chewing gum! Just my opinion so obviously I've never tried the gum.
@@dionline88 đ€Ł lol yes thank you!
How long does natural whitening take?
That's really interesting about the railing! Great to know! Amazing!
Should Washing off (rinsing) with Plain Water be recommended after final step of ACT Rinse?
before having Xylitol?
Hi. What is avaliable in Italy? Is Lysterine the same all over the countries or is it different according to local laws and allowed substancies?
Too bad I didn't see your content 10 months ago. Just using the listerine + sensitive basic mouthwash has already eliminated all my plaque build up in the last few months to the point I have no need to floss. I would have saved 500$(âŹ) on sealing up cavities.
It's just that nobody ever told me this solution before, so I didn't really have a chance to save myself all this trouble.
Thank you very much. May your days be long and your hardships true.
Dr. Ellie, I have dry mouth from medication and sipped water all day and see now this was wrong to do. I started your program about two weeks ago and notice that my teeth are often sticking to the mucosa inside my lips. Do you have suggestions to fix that?
PS Iâm soo grateful for your videos and you sharing your knowledge. I would get a mouthful of cavities despite my best efforts to care for my teeth. Your videos give me hope that I can finally turn things around. đ
Are you using Zellieâs?
Dr. Ellie, my gums and teeth never felt so good using your system and I thought I could never go without floss but you certainly are right! No floss is necessary. I do have one complaint that my teeth seem to appear darker and I also use Zelleâs gum and mints. Please help with my dull looking teeth. How do I get them bright once more. Thank you Dr. Ellie.
Go watch her video removing tooth stains naturally.I had the same problem which is getting better.
Absolutely stunned that you are recommending a toothpaste containing fluoride. It is a neurotoxin.
Dr. Ellie has a video re the misconceptions re fluoride.
I used for years toothpaste without fluoride and I now regret doing so. I
have started Dr. Ellie's system several months ago and it has literally saved my teeth and gums. Please review Dr. Ellie's vid re fluoride.
Thank you Dr. Ellie for saving my teeth and gums. May the good you give out be multiplied exponentially and be returned to you. Hello from NY. â€
Don't be afraid of fluoride
Please suggest something to people not accessible to your products like living in India
Started the CMCS on Thursday evening, it's now Saturday afternoon and my teeth are already significantly whiter and no longer sensitive. I am shocked at how fast it's working!
Right! I am pleasantly surprised and wish I had started back in January like I planned. Iâm almost a week in. đ
Hi Dr. Ellie, Iâve been using Spry xylitol mouthwash and Happy remineralizing toothpaste on my 2 year old who has pretty bad decay on his front teeth (still breastfeeding). Due to food aversions and allergies, etc., he doesnât let me touch his teeth. His occupational therapist is trying to help with strategies to get him to show his teeth during brushing instead of just his tongue. Do you recommend any strategies or techniques? He will take the mouth sponges and dip them in the mouthwash and suck on those but I have to literally hold him down while heâs fighting and screaming to brush his teeth. Iâm at the end of my rope at this point and you helped me before by suggesting the xylitol. Iâm just afraid of having him go through oral surgery so young.
I started program a few months ago but use a xylitol or Ayurvedic toothpaste& mouthfeels great. I am also not a mouth breather and was for a long time. This changed a few months before I started program. Havenât been to a dentist in a few years so should check it out.
Dr. Phillips there are studies can seems to indicate that intake of xylitol causes heart attack and stroke. Can you comment on this please and thank you.
@Dr Ellie Phillips, is there a change to dry mouth when starting your program? Is the bacterial change causing this? Also can you explain why flossing, especially in the beginning with lots of plaque is not recommended please? TY!
I heard her say it spreads germs , I floss then rinse , I have to to get trapped food out.
@@juliefall2892 oh yes, me too!
Hi Dr. Phillips, For some folks Xylitol (even in smaller dosages) can lead to GERD and sore throat. What are your thoughts? Thanks so much.
Look up info on FODMAPs, SIBO and IBS. Xylitol is a polyol (sugar alcohol) which is one of the P's in FODMAP. Some are very sensitive to it, others aren't. For those, like me, who are ultra-sensitive to it, it's nasty. Like my insides are being all twisted up. The other foods on the high FODMAP list don't seem to affect me like xylitol does. Now if the new info on other detrimental effects of xylitol are true, I'm glad my guts rebelled against it in the first place.
Try green tea as a mouth wash .
Hi Dr Ellie.. Is it a good idea to use those sonic vibrating ( less hostile than the rotating ones ) toothbrush. With a medium density head n setting on medium or gentle?
I live up here in the Great White North. Toronto and I purchased the products you recommended and have pre-ordered your latest book. My gums are re-growing and my teeth feel amazing all the time. It's been about 3 or 4 weeks now and I will continue following Dr. Ellie's advice for the rest of my life and I am telling my family about the results so far. I want them as well to follow your method of dental care. Thank you so much. Keep up the great work. No dentist in my life has ever taught me how to properly handle my teeth until you. Thank you, thank you thank you.
Where did you order from? I am in Toronto too.
@@Alien2799 Ordered the latest book on Amazon
Hello can u please do a video about periodontal disease and how to revert this problem
Stopping a cavity or stopping periodontal disease - it all stems from a bacterial imbalance in the mouth.
Xylitol and my system of oral care will correct this imbalance over 3-6 months.
For periodontal disease you need to work on gum brushing or massage - which stimulates the periodontal fibers to seal up the gaps between your teeth and the gums.
drEllie.com for all the information you need - a free downloadable booklet and links to the products that work in this system.
Will xylitol improve the health of my gums & what is your opinion using coconut oil gargling for 1 minute 2xâs daily for oral health?
Hey Dr. Ellie, really nice video ! I was wondering if I could help you with Best Quality Editing in your videos better than your Editor with good pricing and also make a highly engaging Thumbnail which will help your videos to reach to a wider audience ? Pls let me know what do you think ?
Hi Doc, I've just started your system after collecting all the products. Do the bad bacteria become resistant to Xylitol? I've also read that there is a danger of kidney stones. Is there any truth to it?
I am in the uk. Please could you tell me when will you have the mints on Amazon. And the other kits. Thanks
Xylitol gave me the worst tooth ache! I started swishing it for like two days and out of the blue, my tooth started aching and my jawline was swollen. It lasted a whole week before I could get the swelling down and it took about 4 days to calm the tooth ache. I was so excited to start using xylitol from all the good things Iâve heard, but I was met with pain. I now drink a little with my tea.
Hi I wanted to try xylitol but after reading your comment I'm quite scared. If you don't mind can you tell me how many times your used xylitol in a week or day?
@@CubeIce-in7yv I legit used it for like 2 days in a row. Iâd use it to swish after brushing my teeth and a couple times after any meals. And after extensive research trying to sift through all the people who claim that it does wonders for them, I found only a couple of people who say otherwise and tell about how much worse xylitol made their teeth. Itâs not for everybody. I can tell you that. Just imagine taking something thinking youâre doing better for yourself when in all actuality youâre causing problems. My face literally started swelling in seconds as I was talking to someone. And then the day after my whole jawline was completely swollen and I had a toothe ache out of this world. And I literally bought a whole huge bag of xylitol. But never again. And for the record, I donât want to scare you. lol it may work for you. But just keep in mind that thereâs a small number of people who are being overlooked whoâve actually had horrible experiences with xylitol. Just be mindful. Iâd say, if you feel even the slightest amount of twinge when you use it, STOP USING IT! Because now that I look back on it, I do remember feeling a slight twinge when I first swished but I was mistaking that for thinking that that was just the xylitol working. But nope. That slight twinge I felt was my mouth telling me to stop. Good luck on your journey!
@@CubeIce-in7yv her pain was probably not related at all to the xylitol. Just coincidence when you compare her story to that of millions of positive stories.
@@CubeIce-in7yv not sure what happened to my original reply to you. But I took it for literally 2 days. I used it to swish with after brushing my teeth and after meals. My face literally started swelling in the middle of a conversation with someone. Also, a day before the swelling, I had terrible tooth pain. And what makes it so bad is that when I did my first swish, I felt a little twinge in my teeth but I figured it was because the xylitol was working. But nope. It was actually a twinge from my teeth and gums telling me to stop. But of course I continued and two days later, I was met with a horrible tooth ache and swollen jawline. I did some extensive research and found that thereâs a couple of people who had terrible stories from xylitol use but theyâre being over shadowed by all the people who claims that it works wonders. So, xylitol definitely is not for everybody. Just be mindful. And Iâd say if you feel just the slightest bit of twinge when you use it to STOP Immediately.
@@CubeIce-in7yv hope you see this before it gets deleted. I think my first reply to you was deleted which is strange.
biotene has xylitol, so is it good moithwash?
I am loving your dental system, my gums and teeth feel so amazing after doing it! I have a question that is purely out of curiosity. I was always told that after you brush you shouldnât rinse for at least 10 minutes to allow time for the toothpaste to get into the tooth enamel. But I am using the Listerine right after the brushing, that is correct, right? Thank you for this wonderful system!
Hi Dr Ellie. Just want to ask your opinion on the latest research coming out which states that using Xylitol can cause heart issues and strokes? Am 7 months into your protocol đ
In case you donât get a reply, I suspect this is deliberate misinformation especially if youâre in the US. While Asia and Europe were embracing xylitol, with no bad results, US was the last to allow it.
Iâve used it a long time with no problems. Also Dr Phillips protocol for 10 months. Research it and decide for yourself.
It has been known for a long time chewing gum helps to minimize plaque.
I recently started a herbal toothpaste and herbal pulling oil and it is helping. Also using go-between brush cleaners helps alot with receding gums. After eating I rinse my mouth with a drop of clover essential oil and ph balanced water, it helps when your gums are inflamed.
We're the whiteners you mentioned older or are all whiteners damaging? Could one use a whitener and then use your Xylitol?
You won't need artificial whiteners with her program. Just get your teeth healthy and it happens naturally.
All whiteners work by weaning enamel.
Do those oral probiotics supplements [S. salivarius BLIS K12âą, S. salivarius BLIS M18âąetc ] help to improve oral/dental health ?
Dr ellie have you seen the latest data about xylitol causing heart problems and clogging platelets? Please give your thoughts đđ
What would you recommend for someone who cannot stand the taste of mint?
Green tea
rosemary tea
Ceylon cinnamon tea
Dr Ellie, my dentist said one of my front teeth is dead, what does that really mean. It has a brown tint to it. Is there anything I can to to save it or do I need to get a crown on it?
i had a dead front tooth due to an accident and it was saved by a root canal, and then the tooth was whitened to match other teeth.
It can last there for years.
Dr Ellie, I've started using your system, however after combing through your videos I can't find an answer to my question: Should I get an initial dental cleaning? I definitely have periodontal disease in my lower front teeth, the gums are receding (rapidly in the past 6 months) and there is plaque , the rest of my teeth and gums look fine beside some plaque build up. Should I get an initial cleaning to get the plaque off and then continue with your system? I dont want to go to a dentist for a cleaning and then they want to do a whole bunch of other unnecessary stuff and potentially get my teeth pulled out. Thank you.
Colloidal silver
what about mercury amalgam filllings? Should we have them removed?
I had mine removed 20 years ago. It led to zero health improvements.
Hi Dr ellie, i have bone loss on the upper right side of my teeth due to braces and i also have a cavity on the molar. I have been using your system for 3 months now but the pain that iâm experiencing hasnât gone. It rather increases when i use listerine. Can i skip the listerine part and continue using the rest?
Try green tea , it always gets rid of tooth pain for me and it's a great mouthwash.
Listerine was linked to mouth cancer
Dr. Ellie, Crest has a new toothpaste called Pro-Health Maximum Cavity Prevention with Stannous Fluoride 0.454%. Should we now use this instead of Crest Cavity Protection Sodium Fluoride 0.243%? I'm running low and not sure which one to purchase.
@janicerivera5570 she is not a fan of stannous fluoride. And only recommends the regular Cavity Protection. But that toothpaste has had a bit of a reformulation, with Plus added. The old regular formula can still be found at Target, Walmart.
@@Zlatna-ui5mv So I assume I should stay with the original one she recommended, rather than go with the new reformation with Plus, right?
@@janicerivera5570 Iâm sticking with the regular Cavity protection for now. Target has a 3 pack for $4.99, I bought a few of those. Hopefully, she will address the new Cavity Protection Plus soon.
Thank you so much Dr. Ellie !
I have been using your complete oral system for 7 weeks and the problem with my molar #36 which had a crown 7 months ago ( apparently with 6 mm pocket 2 month ago , but it seems less pocket now) is pain free now. There was a mild tooth pain initially 3 month ago but no pain at all after using your system. The teeth #36 and 37 both floating a bit ( both are crowned, #37 was done 3 & half years ago). #36 became infected after the crown due to the wrong bite ( X-rays show progressing bone loss in 2 months period) Endodontis suggests a root canal with 50% success rate due to significant bone loss , or tooth to be extracted if there is a crack found during root canal.
Do you suggest CBCT on #36 before root canal?
Iâm a 66 yr old woman and would do anything to save my tooth. My question is ; should I postpone the root canal which is scheduled in 2 weeks ? Is it possible the infection inside the tooth will disappear as I continue your system twice a day? The tooth is necrotic and infected, with abscess flowing through the end of the roots, as per dentist. ( never was any bad smell neither severe pain) Your story about the Down syndrome girl saving all of her teeth is unbelievableđ. Please advise. Thank you again.
If you need a root canal - get it done ASAP with an endodontist
Please keep in touch after your appointment.You need that taken care of FOR the bone to heal
@@dr.elliephillips Thank you!
Hello Dr. Ellie, can I use ipana Fluor-0-5 anticavity Fluoride mouthwash( sweetened with xylitol and cheap in Canada) instead of ACT? ACT is very expensive in Canada.
Thank you!
I donât want to use fluoride or crest and/or listerine. Are there specific ingredients in those products that you know to improve teeth/ gum health in your total mouth kit? Curious if there are alternatives and do they improve remineralization? Also what about drinking water with minerals?
Would you care to comment on the new studies that show xylitol is now associated with cardiovascular issues
And liver disease
Cover for the jab đitâs says could be a symptom when you see , build brain maybe or someone said ignore it unless itâs a definitely and source named đ
Love your content but any advice for EU people? We dont have the mouthwashes you advise xxx
Does anyone know if the mouth care system gets rid of existing tartar? Or do I have to manually get rid of that before starting?
Is this product available at any retail outlet?
Can a diabetic person use xylitol ? Thanks
Yes you can itâs sugar free and diabetic friendly
You recommend the green Act mouthwash in the program(it has green and yellow dyes)- Ive been using the system around 3 months and noticed my teeth looking more yellow- I believe its the dye in this mouthwash. Act has 2 colorless ones, or is there another colorless brand that would be compatible?
Therabreath anti cavity has the same ingredients & is colorless. I personally like that over the act! You can buy it at target
â@user-kb3bc9hf8j Thank you- I will check into it becuz I want to continue the program, and then see how my next dental visit in a month goes... I always collect tartar very quickly, so I am hoping the next visit will show less, or no tartar.
Dr Ellie I am in Australia so what products should I look out for so I get the same dental care. These products are American ,yes I know I can order the mouth kits .But need to know I can buy here to.đ
Got mine off Amazon au
Hi Dr Ellie. I work outdoors in the heat of Florida, Nevada and Texas. I must sip and guzzle down water frequently. Should I just take xylitol after every time I drink? Or should I add xylitol to the water? Thank you
Great question! Curious to hear her response
@@purityandplants me too! gotta stay hydrated throughout the day
just make sure when you drink water it is soft rainwater not acidic bore water. So also no sparkling source water. Still source water instead has a much softer acidity. But keep in mind every time you drink you flush away the minerals that try to settle on the tooth surface.
@@eco_logic yes, that is why I am asking for Dr Phillip's advice about taking xylitol after every time I drink? Or should I add xylitol to my water? It is my hope she sees and responds to my question but I don't know how to tag her specifically
@@TrainerInTrainingI wouldnât risk swallowing xylitol . I âoil pullâ with it for a few minutes and spit everything out as much as I can . Some will disagree but I think there are health risks when ingesting xylitol- heart , kidneys , liver , . Absolutely use xylitol but do your best to avoid actually swallowing it .
Hello Dr Ellie, the saliva protects the teeth, right? So in order to have saliva, not having a dry mouth, we have to drink water regularly. But you recommend not to drink much, because it will dissipate the saliva's good things. That I don't understand đ. I like drinking water to feel hydrated đ
She says to drink water all at once. The sipping washes off the saliva with minerals that are supposed to remineralize our teeth
Is there a way to get enamel back?
Waiting for the naturally part Dr.đą
What are your thoughts on toothpaste with xylitol?
Most of them have glycerin as an ingredient - which is not ideal as it may interfere with mineralization.
Also, others are too abrasive - as they are using a cheaper kind of silica which is very granular.
I have not yet found one I can truly recommend.
@@dr.elliephillips Thank you for your detailed response!
Could you please explain the effect of fluoride rinse kept in the mouth for 1 minute with no rising with water on human body? I am talking about fluoride going to the blood stream, as anything we put in our mouth does. Thanks
Radically cut out fluoride!! It calcifies the pineal gland and has ZERO health benefits!
Hey Dr Ellie. Why is some tooth decay rock hard and slow progressing? I work in care and look after disabled people. There is this one guy I've been looking after for 15yrs. He will allow you to quickly brush his front teeth but not the back ones. As a result his back molars are decaying. He's got two lower first molars that have been slowly decaying for 15yrs now. Recently part of one broke off. I managed to get a light and a dental pick in there. When investigating the broken tooth it was half black and decayed right down to the gum, but the decay is rock solid. I always thought decay was soft? He's never been in any pain at all. His other molar has a tiny bit of tooth decay no bigger than the head of a dental pick, and it has barely gotten any bigger in 15yrs. So, how come some people's tooth decay is rock hard and it takes many years for their teeth to decay? Thank you.
I had a dark line on the side of an upper last molar and the hygienist claimed it was decay that had healed itself. More than one hygienist has told me this. This was over 20 yrs. ago. I still have the dark line and it hasn't changed. I have good dental hygiene though.
How are you care giving for him, but never recommended he see a dentist? Sounds like neglect.
ââââ@@t.augburn12 Don't judge. We have dentists come in but disabled people are often hard to control and very strong. It is quite common for them to kick off a huge fuss get violent and bite. As a result dentists can't really do much. We can't go around sedating or restraining them either as it's against the law. Also, domiciliary dental care (Where a dentist visits you as you aren't capable of visiting a dentist) is often limited due the fact they don't have and can't carry around dental drills etc. They just use hand tools.