Gum Recession Cure - How to Rebuild Gums

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  • čas přidán 21. 06. 2020
  • Gum Recession can be ugly and can also be a sign of gum disease.
    Building gum back is often very difficult, and many family dentists would not have the experience to be able to do something like this.
    Visit my website/ Instagram linktr.ee/dr.sehmi
    There are several ways to build gum back, and most are variations on a similar theme- the gum graft (or we call it a connective tissue graft - because it sounds more clever!)
    In this video I'll show you when this treatment works really well and in those situations where it is not that great.

Komentáře • 3,3K

  • @lindalor9284
    @lindalor9284 Před 2 lety +3157

    Pulling oil saved my teeth. I was flossing, brushing and waterpiking my teeth, but I still had gum recession. When my dentist said that I needed a gum graft, I started looking for another solution. I put a spoonful of coconut oil in my mouth for about 10-15 minutes every morning, before brushing and just move it around my mouth. Make sure you spit it out in the garbage, don't spit it in the sink or toilet or it will cause plumbing problems. Oil pulling has stopped my gum recession, it made breath fresher and made my teeth will feel more firmly in place. I told 3 of my friends who had similar problems and two of them have stopped their gum recession as well. While my gums did not regenerate, they have not receded any further. Try it for a week, it may help you as well.
    EDITED to answer questions that are repeatedly asked. I don't recommend one brand of oil over another, I use any type of organic coconut oil. If you don't like/can't use coconut oil, try sesame oil, sunflower oil or olive oil. If oil in your mouth makes you gag, start by using less oil, for a shorter amount of time and build your way up.

    • @radley3519
      @radley3519 Před 2 lety +42

      True true!

    • @ginafromcologne9281
      @ginafromcologne9281 Před 2 lety +66

      That's great advice, thank you! So you would always do this treatment with coconut oil before brushing? Can one maybe do it afterwards too or always before brushing your teeth?

    • @l-bird
      @l-bird Před 2 lety +36

      thanks for telling your experience

    • @lindalor9284
      @lindalor9284 Před 2 lety +147

      @@ginafromcologne9281 Always before brushing. I do it just after I wake up, keep it in my mouth while I get dressed and make my bed, then spit it out in a paper towel.

    • @ginafromcologne9281
      @ginafromcologne9281 Před 2 lety +50

      @@lindalor9284 I see, thank you very much, Linda! It's great that you could avoid a gum graft just with the help of mother nature! :)

  • @amyj4963
    @amyj4963 Před rokem +1630

    I used oil pulling with either sesame oil or coconut oil, infrared light therapy and myrrh essential oil and my gum above my eye tooth has grown back. I oil pull in the morning for 20 minutes. On occasion when I use coconut oil I will put in the myrrh oil in with it. At night I will put the myrrh oil right on the gum and I will rub it in and around the gum. Then I will also use my infrared light therapy for 12 minutes. I’ve been doing this for 7 months, and I am not doing it consistently everyday. I only have a tiny little hole left in the gum. The gum has grown back. My dentist was in shock.

    • @chanelchanel3228
      @chanelchanel3228 Před rokem +108

      I didn’t know it was possible for your gum to grow back wow amazing

    • @AndroidSamsung-qz9pl
      @AndroidSamsung-qz9pl Před rokem +64

      You have your own infrared gadget or its a a dentist?

    • @soneeah3832
      @soneeah3832 Před rokem +41

      I don’t know if this is true, but what infrared light gadget are you referring to here?

    • @Dntmind369
      @Dntmind369 Před rokem +14

      @@soneeah3832 LED

    • @charlesstuart1119
      @charlesstuart1119 Před rokem +121

      Makes you wonder how come they do not really know anything but how to graft to make more money so is really is not about patient but all about making them more money!!!

  • @SB-jy4gm
    @SB-jy4gm Před 6 měsíci +187

    01:06 Rebuilding gums requires addressing gum disease and tooth decay
    02:12 Treating gum disease can improve the appearance of gums but may reveal black triangles between teeth
    03:18 Gum shrinkage is caused by thinness and external factors.
    04:24 Tissue graft is an effective solution for gum recession and bone loss.
    05:30 Gum grafting involves taking healthy gum tissue from elsewhere in the mouth and placing it underneath existing gum.
    06:36 Gum recession caused by uneven brushing force
    07:42 Tissue grafts are common in dental implants for improving gum thickness
    08:45 Look for experienced periodontists and assess their before and after photos.

    • @mickyt6651
      @mickyt6651 Před 6 měsíci +15

      Thank you for taking the time to make these timestamps!

    • @jefftan6552
      @jefftan6552 Před měsícem

      Thank you for translating!❤

  • @tonygombas491
    @tonygombas491 Před 4 měsíci +14

    Every time a dentist explains something you could hear how much this will cost, not cheap and expensive and their work is never guaranteed

  • @wandawizard5605
    @wandawizard5605 Před 3 lety +1088

    Gosh, I wish you were my dentist. You have a gentle and reassuring voice, you would be perfect for nervous patients like myself. Thank you for explaining it all so clearly.

    • @lifeslessons9889
      @lifeslessons9889 Před 3 lety +22

      Exactly..I couldn’t agree with you more . I’d feel Very confident with this man . 😊

    • @anapriya301
      @anapriya301 Před 3 lety +16

      I know , I would love you were my dentist . He sounds nice and gently + he is a hottie 😉

    • @deesticco1719
      @deesticco1719 Před 3 lety +8

      Yez, indeed!! We all need a Dentist like you!!!!

    • @sandorrozsa2311
      @sandorrozsa2311 Před 2 lety +8

      they call him the butcher of mumbai

    • @znycelondon5313
      @znycelondon5313 Před 2 lety +5

      @@sandorrozsa2311
      Troll🤬

  • @Vickie894
    @Vickie894 Před 3 lety +806

    My dentist told me I had brushed my gums away! DO NOT use a hard toothbrush it will destroy your gums.

    • @aguiremedia
      @aguiremedia Před 3 lety +72

      I hear that a lot but how the hell can they explain CUTTING GUMS OPEN to clean under them then sew them back up and that NOT hurt gums?!?!

    • @354javier3
      @354javier3 Před 3 lety +39

      @@aguiremedia im not a dentist but its just my theory, brushing takes 3 or 2x a day while visiting a dentist will only take once a month or twice a year. More or so brushing teeth incorrect plus hard bristle will prevent your gums to recover.

    • @randomstuff4954
      @randomstuff4954 Před 3 lety +8

      I just don't brush enough

    • @Sonny84586
      @Sonny84586 Před 2 lety +8

      Sorry that's inaccurate, do you know how much pressure do you need to apply for your gums to recede

    • @mediterraneandiet2483
      @mediterraneandiet2483 Před 2 lety +28

      Co enzyme Q10 may help rebuild gums and prevent gum disease.

  • @droppingstreaks2095
    @droppingstreaks2095 Před rokem +477

    I’m only 25 and I was breaking down and in tears seeing my guys and realizing my negligence. These comments and this video have calmed me tremendously I can’t thank you enough. Time to get on a serious track of taking care of my teeth.

    • @nekonesto1795
      @nekonesto1795 Před rokem +38

      Man i AM 19 and have gum disease

    • @QueenCoCoaMocha
      @QueenCoCoaMocha Před rokem +10

      🙏🏾 please do as it could lead to other health issues in your body

    • @cinystarr4657
      @cinystarr4657 Před rokem

      @@kat.woah-man I have no insurance either, plus was in a bad car accident that their ins. co wouldn't pay for broken teeth in the back... i can't afford the work. There needs to be better help for dental work

    • @rgCA_01123
      @rgCA_01123 Před rokem +22

      @Katerina look up coconut oil pulling. It stopped my sensitivity. It's hard to keep up on a regular basis, but it does help keep your mouth clean. Also look up rinsing with hydrogen peroxide/water blend. That can also help tremendously.

    • @kat.woah-man
      @kat.woah-man Před rokem

      @@rgCA_01123 I had actually done that for a few days, and then I woke up with the roof of my mouth having blisters and I was wheezing. I found out that I'm a rare case that is allergic to coconut.

  • @09amlenz
    @09amlenz Před 2 lety +276

    You seem so knowledgeable and friendly. If only all dentists were like you!

    • @SpongeBobfan3646
      @SpongeBobfan3646 Před 2 lety +15

      I agree the dentist I see is nasty and chew me out over my gum recession. I wish they were more knowledgeable and friendly like the dentist in this video.

    • @gloriaboothe3308
      @gloriaboothe3308 Před rokem +2

      Good night so u have any contact like u who is in Jamaican.

    • @queensc9325
      @queensc9325 Před rokem +7

      Exactly, care about your patients.

    • @donnaclarke8595
      @donnaclarke8595 Před rokem +3

      Try ground up cloves for pain

    • @waternineeightlotus2869
      @waternineeightlotus2869 Před 10 měsíci +1

      ​@@gloriaboothe3308huh?

  • @deannanovak6289
    @deannanovak6289 Před 3 lety +3592

    Cut my own hair. Now looking to do my own dentistry. Thanks COVID. 😆

    • @victoriawatson4538
      @victoriawatson4538 Před 3 lety +42

      🤣🤣

    • @Fairies00
      @Fairies00 Před 3 lety +23

      😆

    • @Arcticnick
      @Arcticnick Před 3 lety +19

      #metoo

    • @nadiamalik4
      @nadiamalik4 Před 3 lety +6

      😂😂😂

    • @7msjster
      @7msjster Před 3 lety +63

      Look at it as regaining responsibility for self...As a bodybuilder, it forces you to know nutrition. It's amazing how many people don't know nutrition. I'm not a doctor at it but I know enough to tell people that we have to know ourselves in order to make the right choices for ourselves...It was when a trainer had me eating salads and I was115 lbs and 5 feet tall...two days of that and I knew I needed to research what was best for me. Too often we rely on others. My excuse is dentist trauma from childhood...I put off my teeth. Now I am researching what I need to do as I am facing some dental issues. I want to know enough to ask the right questions...My teeth aren't that bad, but it's all relative right. LOL happy smilez!

  • @LearnAndGrow01
    @LearnAndGrow01 Před 2 lety +1375

    I was freaking out after seeing my upper two teeth's gums kinda shrinking and your explanation really calmed me down after seeing gums between my teeth and hearing it can be treated, thank you!

    • @VamsiM
      @VamsiM Před 2 lety +5

      .How are you now?

    • @LearnAndGrow01
      @LearnAndGrow01 Před 2 lety +104

      @@VamsiM i still made an appointment to the dentist, and my dentist said i wasn't taking care of my teeth correctly and i had some plaque built on my teeth that was making my gums recede. So yeah take care of your teeth and go to your dentist every 6 months!!

    • @10secviolation
      @10secviolation Před 2 lety +36

      Its treated with surgery though which isnt that much of a solution, its a remedy to minimize some of the appearance of it.

    • @ilya399
      @ilya399 Před 2 lety +28

      @@10secviolation
      Bone can be regrovn using body celks from blood, or artificial bone, and tisue is surgicaly puled or using aladerm replaced, it does solve problem, bone is regrown, and so is gum, if doctor knows what he is doing.

    • @mahendrachhawda9323
      @mahendrachhawda9323 Před 2 lety +19

      @@LearnAndGrow01 bro your gums regrow or not

  • @hectortamayo8609
    @hectortamayo8609 Před 8 měsíci +65

    Put one drop of tea tree oil when brushing teeth in the morning and at night. It healed my receding gums completely. Also, it works almost immediately.

    • @karenmarshall6467
      @karenmarshall6467 Před 8 měsíci +2

      Put a drop of tea tree oil on the brush?

    • @hectortamayo8609
      @hectortamayo8609 Před 8 měsíci +2

      @@karenmarshall6467 Yes.

    • @karenmarshall6467
      @karenmarshall6467 Před 8 měsíci +5

      Thanks I'll try it 🙂

    • @gsomethingsomething2658
      @gsomethingsomething2658 Před 8 měsíci +18

      _"It healed my receding gums completely."_
      - Did your gums grow back or just stop receding? - Thanks.

    • @hectortamayo8609
      @hectortamayo8609 Před 8 měsíci

      @@gsomethingsomething2658 They stopped receding and my teeth are no longer sensitive.

  • @gfuentes8449
    @gfuentes8449 Před rokem +7

    Really appreciate that you put your pricing openly on your site - awesome vids

  • @leesurridge2947
    @leesurridge2947 Před 2 lety +35

    Thank you. This has put my mind at ease that my gum recession is not in as bad a stage as I thought.

  • @lisakh4589
    @lisakh4589 Před 2 lety +28

    I’ve just been scrolling… this comes up a few mins later I realise I’m just watching even though I don’t need to know about my gums. This man should be reading children’s nite time stories or guided meditation tracks. Nearly fell asleep totally mesmerised 😴

  • @lrpolo
    @lrpolo Před 2 lety +69

    I’ve had gum disease for most of my teens and twenties and didn’t know it, was so satisfying to watch this

    • @audreymay9378
      @audreymay9378 Před rokem +3

      How did you find out you had it and have you been able to reverse it?

    • @animeloveer97
      @animeloveer97 Před rokem +3

      @@audreymay9378 its pretty obvious symptoms google it or ask a dentist

    • @okanx4737
      @okanx4737 Před rokem +3

      @@audreymay9378 X-ray shows the tissue problem not only physical appearance.Deep cleaning slows down or stop it but not reverse

    • @pporappipam5409
      @pporappipam5409 Před rokem +3

      So...do you still have any of your real teeth?

    • @dacubanmofo
      @dacubanmofo Před 8 měsíci +3

      @@okanx4737 it can’t reverse the bone loss but the gums can grow back a little, and the pockets can shrink by 2-3 mm depending on the circumstances

  • @anandi483
    @anandi483 Před rokem +3

    I had really beautiful gums and it was so packed like a hair can’t pass through my teeth. At age 35 I went to a dentist as there was a cavity in the molar and dentist fixed it. And gave me the offer of free dental cleanings. She started calling for free cleaning more frequently and she digged all my teeth and made receding gums and tried to make me understand that she needs to make space in between the teeth’s so that she can better clean it. The dentist was a Chinese with a Pakistani assistant. She instructed the assistant only talk in English seems she didn’t trusted her. I went through terrible itchy painful gums at the last day she applied something in my gums that I couldn’t tolerate as she wanted me to hold for long. Many times in cleaning I felt there is heavy bleeding that they are trying to hide. All the time they kept me distracted by talking about my kids and family and very entertaining as the part of strategy. It took me really long to get functional teeth. I was not able to brush . We were in India and had perfect teeth never needed to go to a dentist. Grew up doing neem sticks in childhood. She got a chance by mistake and she destroyed my 6 years old daughter’s picture perfect teeth. They don’t even feel bad that this kid have to live there whole life with a de shaped teeth at front and she twisted it so the front two teeth are overlapping on others . And before she has really beautiful teeth like anyone can imagine. Now when we click she doesn’t smiles she just spreads a smile . Looking at the teeth’s I can see how much different it makes. The dentist carved out so much of my teeth now when I eat the food hides vertically in between every teeth of a grain size. I have to be careful what I am eating. Good that here people have posted some remedies. I just don’t want to end up on root canals whole life if I can manage. So be really careful about your dentist. Seems more because of a western culture here we were like a dentist is must. In my experience either you care for teeth’s in advance or later story will be same.

  • @Reality_TV
    @Reality_TV Před 2 lety +224

    This guy makes me feel like everything is going to be OK! I don't even have these issues & CZcams suggested this for me (I don't know why), but his voice is soothing & makes me love him!

  • @vicsh.7924
    @vicsh.7924 Před 2 lety +63

    Brush three times, floss with water after each meal or even after drinking coffee and tea. Stop overeating sugar, or if you are a sugar addict, then floss and gargle with water right after the consumption. The primary cause of tooth decay is that we are ignorant about it. Using a good and soft brush with the correct brushing technique and regular three times brushing will treat most cases. The more important thing is to stop munching in between meals. Our teeth are the most ignorant part of our body. I have had no cavities for the last 26 years and go to my dentist every year. Just take your responsibility and protect your money, time, and energy. Dental Industry is not different than any insurance, food, or medical industry.

    • @Jess-Rabbit
      @Jess-Rabbit Před 2 lety +4

      How can teeth be ignorant? They don't think for themselves

    • @ccdenice
      @ccdenice Před 2 lety +5

      Sugar is definitely the devil in disguise! (Guilty)

    • @iamemancipate
      @iamemancipate Před 2 lety +4

      Good your technique works for you.
      There's also a genetic component. Although this video is about gum health, not cavities, sometimes, in spite of the greatest oral hygiene some people are prone to cavities.
      In families you'll see some folks who hardly see dentists and do basic oral care hardly get cavities while others take every preventative measure and get them.
      Many folks have great teeth and periodontal disease from gum neglect or harsh care.

    • @Berlina18
      @Berlina18 Před rokem +1

      Excellent advice.

    • @sheet-music
      @sheet-music Před rokem +4

      Nope, it's all genetics 99%. Your teeth are exactly as of your parent in 99% of cases. And your eyesight. And hair density. Everything.
      There are millions of people who don't even brush and have amazing spotless teeth.
      And there are those who do everything and their teeth are a joke.
      There are kids whose teeth grow already destoyed.

  • @RubbelisPro
    @RubbelisPro Před 2 lety +17

    I know this might not work for everyone but switching to an electric toothbrush with a circular brush and a gentle cycle changed everything for me, when I was using a manual brush I would brush so hard which is not healthy for my type of teeth which are pretty small.

  • @WoolyJumper5
    @WoolyJumper5 Před rokem +34

    Wonderful to listen to a health professional that sounds as authentically compassionate as he is competent, thanks Dr Gurs.

  • @stephen3511
    @stephen3511 Před 2 lety +54

    If this guy were my dentist, I’d likely book an appointment. My dentist is a bandit

    • @lisakh4589
      @lisakh4589 Před 2 lety

      Maybe more than one appointment? 😋

    • @marinadelrey5512
      @marinadelrey5512 Před 2 lety

      If he were my dentist he wouldn't need to tell me to open my mouth. As soon as I had him in front of me my jaw would fall to the floor. My goodness gracious, what a handsome man!!!

    • @soneeah3832
      @soneeah3832 Před rokem

      I need a periodontist that knows what they’re doing! If only this guy was my dentist.

  • @jodiwaterson8174
    @jodiwaterson8174 Před 3 lety +706

    You are very knowledgeable. Anyone who is having work done by you is not only lucky but in good hands. I just turned 50 and am going through a few different dental issues that seem to be happening all at once. I used to wonder why people would walk around with missing teeth but now I understand considering cost. It’s sad that many people can not afford care, especially when the problems didn’t occur from lack of dental hygiene

    • @tomjones7089
      @tomjones7089 Před 3 lety +113

      Many can't afford a dentist here in the U.S. I do have insurance, it covers up to 1200 bucks a year. I had a implant done, cost me 3 grand out of my pocket. Expensive to say the least. So many out there have poor teeth, due to no insurance & lack of money. Sad situation.

    • @jitulvslife03
      @jitulvslife03 Před 3 lety +48

      @@tomjones7089 Come to India for medical tourism. Implants cost 200 usd. By the best best MD in dentistry

    • @drgurssehmi
      @drgurssehmi  Před 3 lety +54

      Hahaha, was there a competition to judge the best MD?!?!?

    • @ArteseJohnson
      @ArteseJohnson Před 3 lety +22

      @@jitulvslife03 Ummm, isn't India having an oxygen shortage and a Covid-19 crisis problem at the moment? Besides, travel is restricted to and from there. And how much is the plane ticket when compared to out of pocket dental expenses?

    • @jitulvslife03
      @jitulvslife03 Před 3 lety +39

      @@ArteseJohnson Did I say come right now? You do the Maths and check with various Medical tourism options websites in India. The dollar rupee geo arbitrage is the reason almost all top companies in USA have their back offices in India.The average Indian household income is less than 750 usd per month. So medical facilities are priced to calibrate the local income. And the medical costs in US are crazy if not covered under insurance. So medical tourism trade is booming here.

  • @roseyk7677
    @roseyk7677 Před rokem +15

    So true, I had gum disease and changed my diet, took supplements and visited the dentist who extracted 2 decayed teeth. I did oil pulling (moringa oil) and flossed everyday. Rinsed with a Mouthwash and brushed lightly for two minutes each morning and each night. I did this consistently which prevented plaque build up and irritation. I had the black triangles between each tooth on the top set, however, 6 months on my gums are fully recovered and the gaps are no longer. It takes time, effort and a lot of TLC, but the results are amazing. I am not OCD with my teeth, but I am definitely more aware of my dental duties and have managed to save any more teeth from being affected. I had one filling, and an enamel erosion fixed with some gel like substance so there would be no further damage to the tooth. All in all I think I got very lucky.

  • @ciganyweaverandherperiwink6293

    Wow, this was an incredibly fascinating video. If I wasn't recovering from a wisdom tooth extraction I'd surely have got the popcorn out. Brilliant, you're a fantastic communicator. Great oral surgeons and dentists are worth every penny.🦷😊🏆

    • @kimchee94112
      @kimchee94112 Před rokem +1

      It's a toss-up between root canal plus a crown or an implant.

    • @cinystarr4657
      @cinystarr4657 Před rokem

      @@kimchee94112 That's my dilema

    • @lydialaxy4841
      @lydialaxy4841 Před rokem

      It will stay with you for rest of your live potentially causing loads of problems.(Arthritis,sciatica etc etc

  • @PtolemyXVII
    @PtolemyXVII Před 3 lety +22

    I read a study that if gums are injected with pure hylauronic acid, the gum grows back. A tissue graft seems antiquated and quite invasive

    • @maretvilla1531
      @maretvilla1531 Před 2 lety +13

      You're talking of collagen injection in the gums being used in South Korea right now. And looks like it works better than gum grafting.

  • @yasminsindhu6033
    @yasminsindhu6033 Před 3 lety +144

    Thank you for explaining everything so eloquently

  • @mwj5368
    @mwj5368 Před rokem +201

    Thank you for your very cogent and lucid presentation, an intriguing subject! I never heard of such gum grafts! It's amazing what dentistry has advanced to and how much you professionals add to the quality of life. Thank you very much for your magnanimous deed, the hard work it takes to create a video, a tutorial so well designed!

    • @dafyddthomas7299
      @dafyddthomas7299 Před rokem +5

      Good - but unfortunately comes at cost; many people in deep recession in UK and Europe can't get an appointment or afford the treatment; seems like the wealthy and rich can afford to live at moment

    • @jannekaijansinkko8067
      @jannekaijansinkko8067 Před rokem +7

      God is very real, I promise that. Jesus Christ is the savior amen! I recommend you to turn to God, Jesus Christ. Human body is intelligently formed. God formed human body. I have experienced God. It's real. I've experienced anointing and I know that there's people who knows about it

    • @mwj5368
      @mwj5368 Před rokem +1

      @@dafyddthomas7299 Hi Dafydd! Thanks for your very observant input! In the USA I can't imagine what it would cost, or anywhere in the world for that matter. It would save people and they'd keep their original teeth and not need to have them all get crowns and/or root canals, or pulled and end up with dentures or no teeth. I am grateful for any health care, but our system is in decline too. It's very rare those with government health care get root canals, only in the front teeth where any other non-visible teeth the only option for the 98% is to pay a big price or have them pulled. I was very lucky and my dentist very surprised that I was covered for a crown, very rare, and it was a molar or non-visible tooth.

    • @questioneverything7582
      @questioneverything7582 Před rokem +4

      Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation.

      While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.

      Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.

      It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

    • @Bellasand45
      @Bellasand45 Před 11 měsíci +3

      @@dafyddthomas7299 You are correct. This treatment cost not hundreds but thousands of dollars. Yeah, only the rich can afford this.

  • @CarlosReyes-qy6wl
    @CarlosReyes-qy6wl Před rokem +3

    I'm glad that I took the time to watch your video. Because I'm a 56yr old man who's dealing with receding gums. Now after watching your video I'm going to the dentist thank you oh so very much. 🇵🇷👍

    • @aperture0
      @aperture0 Před rokem

      Sorry. I'm not good with flags. Which country is this?

  • @billythekid2594
    @billythekid2594 Před 3 lety +20

    I usually would skip through this video, but you made it interesting 🤔 to listen to.

  • @gloriajohansen9728
    @gloriajohansen9728 Před 3 lety +27

    Thank you. You sound very knowledgeable and compassionate with your advice.

  • @Snakebloke
    @Snakebloke Před rokem

    The only person I've seen on my TV this week, that I trust to fix a Recession.

  • @figgettit
    @figgettit Před rokem +1

    i would see this dude. what doctor bothers to be this clear about what they do? rare.

  • @meagankieffer73
    @meagankieffer73 Před 2 lety +12

    I'm a dental office manager and didn't know any of this. Wound up this video on accident but glad I did! Super interesting

    • @spiralmoment
      @spiralmoment Před 2 lety

      thats because you're an office manager and not a dentist.

  • @tinadelewis4183
    @tinadelewis4183 Před 2 lety +62

    Thank you Dr., this is very helpful for those of us in general dentistry, now I can give better answers to our patients.🙏🙏

  • @jaywyn2584
    @jaywyn2584 Před rokem +2

    My gums have receded, dominant side brushing likely, same as the lady in the video. This was a very helpful first step in understanding, thank you.

  • @lisalopez7761
    @lisalopez7761 Před 2 lety

    Your voice is so gentle and calming, I love it. You should make a ASMR video

  • @Elizabeth-uz3le
    @Elizabeth-uz3le Před 3 lety +197

    Your voice is so smooth and soft .

    • @laptopm1113
      @laptopm1113 Před 3 lety

      i just saw your comment and i am laughing inside , because , what can a man say to a woman when she says his voice is so smooth and soft? haha lol , he may be blusching by now haha,, ( im a woman too by the way ) is quite funny to read your comment , its like you are single and you are trying to get in contact this way . lol . anyway, not a wrong thing , just something that i think is funny or maybe really a way to find a man? bless you

    • @allylou8514
      @allylou8514 Před 3 lety +1

      My dentist like this guy he has same soothing voice.

    • @taospencer1403
      @taospencer1403 Před 3 lety +3

      orgasmic... lol

    • @xxonlineratxx4081
      @xxonlineratxx4081 Před 2 lety +1

      Creep

  • @mrlondon963
    @mrlondon963 Před 3 lety +10

    Fantastically explained.
    I need this treatment, my gums have and contine receding.

  • @jacoblesley1802
    @jacoblesley1802 Před 11 měsíci +6

    I'm very grateful.
    Please keep up the good education for those of us with gum recession ❤

  • @stephanie1543
    @stephanie1543 Před rokem +32

    Thanks for the excellent video Dr Sehmi! I've had three gum grafts - two grafts on my lower front teeth and one graft to try to fix deep recession around a back molar. Although I have thicker gums in the lower front teeth, I still have dark triangles and it didn't fix the deep recession around my back molar. My dentist suggests that I have the tooth extracted and get an implant. These gum graft surgeries were costly and painful. Plus, I still have to brush my teeth, floss and use a perio-aid after I eat anything because the food gets caught in the triangles which is really frustrating. Your gum grafts actually worked and the photos look beautiful! My periodontist never takes before and after photos. Can you recommend a good periodontist and implant specialist in California? I live in San Francisco and could see anyone in the Bay Area. Also, would you recommend laser treatments or composites for my dark triangles? I wish that I could see you, but I think you are based in the UK. Thank you!!

    • @cheryl5994
      @cheryl5994 Před 6 měsíci

      DID HE NOT RESPOND?
      DOES HE EVEN READ OUR COMMENTS?

    • @katherinestaudt8492
      @katherinestaudt8492 Před 2 měsíci

      Did you ever find anyone? I live in the East bay and am dealing with need to two implants, grafts, gum disease etc. Still not sure and so nervous about who to trust.....

  • @phoenixx1025
    @phoenixx1025 Před 2 lety +38

    According to your video, my gum recession is treatable. This was so interesting. Thank you! ;)

    • @julespeace684
      @julespeace684 Před 2 lety +8

      I just had gum surgery, they took the tissue from my the roof of my mouth for the right lower quadrant. This was just done a month ago and I’m healed. I recuperate very fast. I’m in the High Desert of CA. Hope this helps. I had mine done by an awesome Doctor. Dr. G. Yeung🤙🏽

    • @barneyy6942
      @barneyy6942 Před 2 lety +2

      @@julespeace684 i Jules. How much did the whole procedure cost?

  • @yoshi10152010
    @yoshi10152010 Před 3 lety +21

    This video is thorough.... you are a great Dentist I learned alot

  • @naamahsaint
    @naamahsaint Před 11 měsíci +1

    Your voice is so soothing, I have to rewatch the whole video again!😅😊

  • @My_Secret_ArtSketchbook
    @My_Secret_ArtSketchbook Před 3 měsíci +3

    We appreciate you. Keep shinning your magnificent LIGHT.

  • @kennb.4169
    @kennb.4169 Před 2 lety +6

    You brought insightful clarity to the subject. Thank you.

  • @madwoof3932
    @madwoof3932 Před 2 lety +63

    Teeth and gum health comes from giving up refined carbs sugar and flour. My teeth and gums have improved dramatically since i did this. Also use plastic toothpicks after every meal, and brush less frequently, with a natural paste like salt and bicarb.

    • @dosadip.m.9014
      @dosadip.m.9014 Před 2 lety +7

      Do not brush with harsh products like baking on a regular basis. Once every 4 months might be too much. Harsh products destroys enamel.

    • @carolanderson5722
      @carolanderson5722 Před 2 lety +3

      H-pylori causes gum disease. TheyLOVE all you just mentioned. Get tested. The breath test or a biopsy (endoscopy) is the most accurate, but you can also have your stool tested.

    • @shadowfax9177
      @shadowfax9177 Před 2 lety +8

      Use coconut oil, bentonite clay, xylitol and peppermint oil mixed together.

    • @akqpars6241
      @akqpars6241 Před rokem

      @mad woof You have no idea what you are talking about and delusional.

    • @justme8841
      @justme8841 Před rokem

      They don't destroy your teeth, not using an alkaline mouthwash before brushing is destroying them

  • @paigeschultz6951
    @paigeschultz6951 Před 2 lety +221

    I went to a whole food plant based diet and drank green drinks daily and my gums grew back pink and plump within 6 months… it was a surprise side benefit of healing from the inside out❤️. (My gums had been receded for over 15 years from an electric toothbrush that was too harsh )

    • @tumblingrosesstudio
      @tumblingrosesstudio Před 2 lety +9

      Interested in hearing more about this

    • @kiragoe
      @kiragoe Před 2 lety +17

      Isn't this video about gum recession, when you said "grew back" I assume you mean they stopped receding. As receding gums cannot grow back, just like a receded hair line.

    • @paigeschultz6951
      @paigeschultz6951 Před 2 lety +94

      Hahaha well, that’s what I thought too but I am telling you I have plump pink gums like my children do now and they actually grew back down to the teeth and all of the exposed roots are now covered in a bright pink, plump blanket… and tight! My gums are so bright and fit so tightly to the tooth. It’s absolutely amazing! I have been plant-based for over three years and drink an amazing healing green drink 3 to 5 times a week and One of the wonderful side benefits was the gift of my gums growing back. I also lost 70 pounds and no longer have allergies or chronic adult acne❤️❤️❤️!

    • @vacafuega
      @vacafuega Před 2 lety +28

      @@paigeschultz6951 would you be so kind as to share specifics about what this green drink is, and maybe a bit about your diet? We are all curious now 😁

    • @paigeschultz6951
      @paigeschultz6951 Před 2 lety +71

      @@vacafuega sure- watched Game Changers and Forks Over Knives and decided after struggling with many health issues for over 20 years, that I needed to revamp my diet. I had tried everything … but hadn’t been plant based… so I jumped in. There are many CZcams channels that helped me and Dr. Michael Gregor is my hero … How Not to Die and How Not to Diet are both excellent books of his. Plantiful Kiki’s channel is a great help too.
      Recipe for healing green drink:
      Ingredients:
      Lemon
      Ginger
      Parsley
      Turmeric
      Cilantro
      Cucumber
      Celery
      Pepper (when feeling brave I add chunk of Serrano but habanero or jalapeño are great too... I don’t add pepper on the daily)
      (I also throw in Sprouts and wheatgrass juice powder )
      How:
      -I use 1/4 lemon w/ peel
      -I keep my ginger chunked in 1-2” pieces in freezer in baggie to grab out ... no need to peel.
      -I use a good handful of all greens I
      -I Use 1 -3 stalks of celery
      -I use a 2-3” piece of cucumber
      I take turmeric supplement so I leave out (tsp prob good amount)
      Throw it all in a good blender (Vita mix really good investment)w/ 2-4C of water if (and some ice if you like)
      This rids body of excess mucus which breeds infection and inflammation. It boosts immunity and antioxidants and aids body in healing itself.

  • @karthykrajan6329
    @karthykrajan6329 Před rokem +2

    So soothing the way you speak man....

  • @bubblekittea
    @bubblekittea Před 2 lety +23

    I wish I could talk to you about some teeth things, you are so reassuring and have such a good way of explaining things!

  • @stanb.5261
    @stanb.5261 Před 2 lety +18

    What they DON'T TELL YOU is that gum grafts usually last a MAXIMUM of FIVE YEARS... I know, I had one- and was told after the fact, when I began to notice it reoccurring....

    • @yasnitac82
      @yasnitac82 Před 2 lety +1

      Thanks

    • @Jackie1111
      @Jackie1111 Před 2 lety +4

      Oh geeze i thought they lasted at least 20 years or more..damn

  • @makotoisme
    @makotoisme Před 2 lety +35

    I have a receded gum on one of my bottom front teeth, it happened years ago. From what I can remember I got something stuck between the gum and the tooth and the gum basically tore, this happened overnight and the gum never properly grew back. It’s never bothered me though, in fact I’ve always really liked my teeth, and the dentists have never said anything about it either.

    • @flameepidemic4839
      @flameepidemic4839 Před rokem +5

      I had a very similar experience with no dentists telling me anything

    • @londonspade5896
      @londonspade5896 Před rokem +8

      @@flameepidemic4839 Dentists have never, ever told me anything, yet I have pretty bad gum recession from what I now think is 'aggressive brushing'. I'm so sad, these things can't simply be fixed like going on a diet, it's forever.

    • @jakubmamczak6762
      @jakubmamczak6762 Před rokem +6

      @@londonspade5896 unfortunately there is no money for them in telling you how to safe your teeth and gums... its very sad that the majority of the dentists that that i know are using predatory techniques

  • @kathrynhogan3387
    @kathrynhogan3387 Před 4 měsíci +1

    I’ve just had a gum graft and the difference is astounding!

  • @spookybaba
    @spookybaba Před 2 lety +109

    I feel for anyone going through something like this, as they'll obviously be ripped off by mercenary dentists. They're as bad as vets. Huge profits at the expense of other peoples' misery.

    • @jesusgarcia2974
      @jesusgarcia2974 Před 2 lety +5

      Yea I already know ima lose a lot of money because of this. I feel like that’s what was preventing me from seeing a dentist in the first place. Im only 18 so money’s kinda tight for me

    • @waitaminute2015
      @waitaminute2015 Před 2 lety +13

      An old dentist told me to brush with peroxide and baking soda for gums. Easy and no scrubbing, and you might bleed the first time, but it works for most to prevent gum disease.

    • @aliciajames8038
      @aliciajames8038 Před 2 lety +7

      Yes ma’am I was given a cheap price when they thought they were going to work on my teeth right then when I told them we had to spread out the treatments on my second visit the price changed dramatically from high $300’s to over a grand, a filling that was originally $17 changed to $80 etc

    • @montanawarren8462
      @montanawarren8462 Před 2 lety +3

      An
      On the vet business, my dog had a tumor like growth the size of an egg off his right elbow attached by Pencil Thin tube I took him to a Veterinary Clinic and they couldn't even examined him because they wouldn't let me go back there with him I told them that I had rescued him from a Veterinary Clinic when he was 3 months & he didn't like veterinary clinics, but they wouldn't let me go to the examination room with him...well, they didn't get him EXAMINED but they told me it would be a $700 operation, but they still charged me $53.... I went to Tractor Supply and bought a band castrator and it fell off in two days, it's healed completely in 3 days.....

    • @ryanshaw6191
      @ryanshaw6191 Před 2 lety +2

      Got this spot on man I went to the dentist for a filling then next thing I know rheh start drilling in my mouth etx they hit the floor of my mouth with the drill too now my tongue is damged now my gums have receded through them I went back the other week to explain the matter and they says my teeth are all fine but there not they have shifted and my gums are horrible I want to punch thean who did in the face and give him a good hiding but the kid who did it was only covering for someone and hes not there no more he has made my face swelled up and hasint went down in 5 months my upper and bottom lip dont feel right both feel tenderness I want to hurt this man

  • @MsWatchdog
    @MsWatchdog Před 2 lety +4

    OMG, you are a lifesaver! I am so glad that I just happened to have come across your channel! My dentist has a hygienist and I swear that as a result of her advice my teeth are going to fall out! she told me to use these little brushes instead of flossing and said to me that they really get in between the teeth and take everything out since I started to do it, I noticed that my teeth moved, not only that but my front lower teeth the gum has gone right down! .. Watching this vlog I now know what is wrong! I am told that I have a gum disease called periodontal and that my teeth cannot be saved! I don't believe this as I don't think my teeth are in such a bad place like the ones that you have shown us. I am definitely going to find an independent periodontist and then come to you!

    • @nannoreul
      @nannoreul Před 2 lety +11

      It’s entirely possible if they are telling you you have periodontal disease, that the little brushes are *helping* and, like he explains clearly in the video, your gum only *looks* like it’s receding because it’s becoming less inflamed and the disease is going away 🤦🏼‍♀️

  • @navyjohnes
    @navyjohnes Před rokem +15

    Thank you, very informative. What is the blue substance that is used to treat gum disease? I saw it online somewhere, some time ago. Also, why can't the disease be treated with antibiotics? Curious...

    • @ameulos2587
      @ameulos2587 Před 10 měsíci

      Antibiotics don't work on actual parasites

  • @Layeredinfo
    @Layeredinfo Před rokem +3

    I mistreated my gums myself. Instead of going with a dentist to clean the plaque build up I used a sharp tool and ruined my gums from the bottom front teeth I hope your tips might help for my case.

  • @jamesdcaldeira
    @jamesdcaldeira Před 3 lety +23

    That’s fabulous, great end result 🦷🦷🦷🦷🦷🦷🪥👍🏼

  • @ZiggyLu-og3zp
    @ZiggyLu-og3zp Před 3 lety +23

    Thank you so much for your contribution to our health. Praying you prosper in your work. 🕊🕯
    One last thing- I’ve also heard that problems with the teeth are related to the heart condition. Is this true?

  • @mslisajoy
    @mslisajoy Před rokem +10

    Thank you 😊 my dad was a dentist , he passed when I was 13 years old. infinite blessings 🙌

  • @charlottestar4962
    @charlottestar4962 Před rokem +3

    Dr. Gurs I wish you was here in the USA. I've been told that restoration for gums was not possible but can be controlled not to lose more. Dentist have this on there websites "once gum loss happen you cannot get it back" Not one Dentist ever said it can be restored through gum grafting "WoW" thank you for educating us through this tutorial.

  • @chelin7023
    @chelin7023 Před 2 lety +15

    Hi Dr. Gurs! Thank you for the information in this video; I have asked about my gums recessing and the answer has been “at your age …” . My hygiene is impeccable and oral health is great. Having this problem has been frustrating because I had no recommendations on what to do. Now, I have hope. Big grateful hug going your way! 💙

    • @bt9124
      @bt9124 Před 2 lety +3

      Same. Did as I was told and now look. Really passes me off.

    • @bluewaters3100
      @bluewaters3100 Před 2 lety +2

      Do you get your vitamin D3 levels checked once a year? Many of us older people have vitamin D3 deficiency which can cause bone loss in your face and gum area. It is very important to keep your D3 levels high as D3 is needed for many functions in your body. It must be taken with K2..not calcium.

  • @polbzh
    @polbzh Před 3 lety +50

    How long after performing gum graft would you consider doing veneers? I am planning on undergoing a pinhole surgery in France and considering composite teeth bonding after that

    • @KyleTO7
      @KyleTO7 Před 2 lety +12

      I'd wait at least 6 months or more, until the gums are totally set and your not seeing anymore recession.
      What's the bonding for? Also if the bonding is exposed on a front tooth or something make sure your teeth are white as the bonding cannot get whiter(only darker). If you decide to one day get your teeth white in the after getting Dental bonding your teeth will become whiter than your bonding.
      Pinhole surgery looks a like less harsh. Make sure you goto a dentist who can do it all so you know they aren't recommending something just because they can do it (an example is grafting may not be the best but they may advise you getting it cuz it's the only thing they can do and it's the closest they can do pinhole)

    • @Pandatruth
      @Pandatruth Před 2 lety +2

      @@KyleTO7 wow thank you for this detailed information! We all gotta help each other out on this confusing topic of teeth.

    • @Jess-Rabbit
      @Jess-Rabbit Před 2 lety +3

      I would wait over a year. I had several gum graft surgeries and my periodontist told me veneers are possible but they'd have to remove them to do any further grafting in future. So make sure your gums are good to go before veneers. Also it takes a pretty long time for the swelling to go down in the gums. I had to have stitches in my mouth for weeks and then the gums take a while to settle in and look normal. They look crazy for a while

    • @aperture0
      @aperture0 Před rokem

      @@KyleTO7 man i can't find any dentist here who do pinhole. I live in Delhi and can hardly find anyone with gum graft experience, forget about pinhole altogether.:(

  • @AnhTruong2024
    @AnhTruong2024 Před 2 lety +1

    Thank you for the information. I have looked for the solution for my gum. I have some teeth that have the gum above recessed after the orthodontics. The dentist cut the gums for putting the braces. After years, the gum has recessed and given pain sometimes. At the same time, it is not easy to brush teeth in those recessed gum area because the gum can be bruised. Is it expensive to have the gum built again?

  • @jeremiahcomer
    @jeremiahcomer Před rokem +3

    The pinhole technique for gum surgery is a game changer.

  • @meetatrivedi4687
    @meetatrivedi4687 Před 2 lety +14

    Thank you so much. I wish I could find a good dentist like yourself!

  • @ernestocabreraabad7637
    @ernestocabreraabad7637 Před 3 lety +5

    How must I treat me to regrow my gums? Thanks

  • @armyprecioussoldier
    @armyprecioussoldier Před 2 lety +3

    Dr. Can gum grafting be done on the bottom and top teeth at the same time or one area at a time first ?

  • @28yearold
    @28yearold Před rokem

    Thank you, I got bad teeth, you've made me think about becoming a dentist after watching you and two other doctors, so thank you.

  • @ryanwheeler9735
    @ryanwheeler9735 Před 3 lety +31

    Didn’t even know this was possibly until today.. after my Invisalign treatment I will consider this. Great video

    • @sreelakshmigolla8902
      @sreelakshmigolla8902 Před 2 lety +1

      Have u tried and ur gums come backed

    • @gummy5862
      @gummy5862 Před 2 lety +2

      @@sreelakshmigolla8902 Well it’s only been a month. I don’t think their Invisalign treatment is done yet.

    • @mistamaog
      @mistamaog Před 2 lety

      I'm actually also doing clear aligners and didn't realize this could happen. I'm hoping my gums don't end up like this.

  • @Keeperofthereaper
    @Keeperofthereaper Před 2 lety +13

    I am stuck watching my smile just crumble away 😭 I had a reaction to the DPT shot as a baby and had seizures as a result. The anti seizure meds started destroying my teeth before they even grew in... My gums stay so painful and my jawbone will be exposed if my gums recede any further. Too broke to do a thing about it. Nobody would ever believe I used to be a beauty queen 😭😭😭

    • @2shayyyyy
      @2shayyyyy Před 2 lety

      Damn

    • @Phasma6969
      @Phasma6969 Před 2 lety +1

      Try a full ketogenic diet, ketosis will curb the seizures I promise.

    • @ritalawson7020
      @ritalawson7020 Před rokem

      Rinse your mouth with cloves soaked in hot water when it has cooled down and rosemary oil helps too

    • @2000disneyland
      @2000disneyland Před 4 měsíci +1

      I’m sorry. I suspect some medications I’ve taken have damaged my gums & teeth, plus hard tooth brushing. Trying the green drinks mentioned in an earlier comment. Can’t hurt?

  • @YM-wj2dr
    @YM-wj2dr Před 2 lety

    I love your precise enunciation and pleasant voice.

  • @clganon2093
    @clganon2093 Před 2 lety +2

    Was hoping this was going to tell me ways to rebuild gums WITHOUT SURGERY‼️

  • @lindathornton3308
    @lindathornton3308 Před 3 lety +122

    Thank you for such a great explanation of a very complicated topic. I just had gum tissue grafting done recently but your info gave me knowledge to help improve my condition in the future that my periodontist did not provide.

    • @drgurssehmi
      @drgurssehmi  Před 3 lety +19

      I'm glad to hear that :) I would consult your periodontist as well, as they will be able to provide you with more individualised advice. Mine is very generic

    • @nicholaspiscitelli2192
      @nicholaspiscitelli2192 Před 2 lety

      :

    • @paigeschultz6951
      @paigeschultz6951 Před 2 lety

      Please read my response to see how to keep your gums / total health in great condition ❤️.

    • @zunnairafatima5436
      @zunnairafatima5436 Před 2 lety

      @@drgurssehmi mujey b yeahi problem hai app Urdu mein explain. Ker skta han plz

    • @imeldacordova7908
      @imeldacordova7908 Před rokem +1

      How is the gum surgery?

  • @sallybutton6237
    @sallybutton6237 Před 2 lety +37

    Such a beautifully groomed man.

  • @anniegeorge6749
    @anniegeorge6749 Před rokem +1

    Your eyes are so dreamy. Attractive dentist. Thank you for your kind, caring info.

  • @thirdeyecat3593
    @thirdeyecat3593 Před rokem +10

    I healed my receding gums naturally and my dentist told me I would lose my tooth if I didn't get the surgery. 1. Electric toothbrush is key (dont add extra pressure or move the brush around or up and down when cleaning). 2. Natural mineral filled toothpaste without fluoride , I used the Fennel flavour Nelsons Natural toothpaste and I think it was a key component in healing my gums. Warning is does taste and have weird texture but totally worth it (also helped me build back some enamel which my dentist says was impossible) 3. Watch your diet, try to limit sugar and drink primarily water.

  • @bilalraja6745
    @bilalraja6745 Před 3 lety +133

    Increasing calcium intake can also increase teeth and bone density so they wont break down or wear out as quick but before you increase your calcium intake make sure you have the right amount of blood cells to store and use up the minerals to rebuild your self, your blood cell count is very important for good overall health internally and externally

    • @pdswrld5200
      @pdswrld5200 Před 3 lety +5

      Is there any good brand of calcium u recommend me?cause food has only a little

    • @WaseemKhan-sr5jj
      @WaseemKhan-sr5jj Před 2 lety +13

      Milk is the best source, other than that curd. Why to go for artificial things.

    • @Teewriter
      @Teewriter Před 2 lety +21

      Kale, any dark leafy green has a lot of calcium. Careful not to over supplement it will also cause osteoporosis. And vitamin c is important for good gum tissue health.

    • @nurasilah3590
      @nurasilah3590 Před 2 lety +6

      Also foods that contain Omega 3.

    • @heythere6983
      @heythere6983 Před 2 lety +12

      Most people have enough calcium stored in their body .
      If you’re gonna take calcium you need vitamin k 2, to transport the calcium out of your veins and into the right places or else
      You will harden your arteries .
      Sports nutrition has a decent k2 supplement .

  • @LennyDiPaolo
    @LennyDiPaolo Před 2 lety +237

    Nice video! I'm a dentist from the States. I want to clarify something. I notice a composite resin on the right central incisor. It does not look like the composite was removed and it looks like you actually grafted over the resin. Is that possible? Did you remove enough of it to attach to natural tooth structure?

    • @jouflow
      @jouflow Před 2 lety +5

      Yes.

    • @LennyDiPaolo
      @LennyDiPaolo Před 2 lety +7

      @Gwen K They would not appear to be the same teeth if they were subsequently crowned or veneered.

    • @sustainablelife1st
      @sustainablelife1st Před rokem +5

      That's the left, not the right. You're a dentist?

    • @laurenkeim5031
      @laurenkeim5031 Před rokem +40

      @@sustainablelife1st I’m assuming it’s a mirror image so the dentist is probably right

    • @LB-rc7jp
      @LB-rc7jp Před rokem +7

      @@sustainablelife1st the dentist is correct.

  • @nicolebutler4160
    @nicolebutler4160 Před rokem

    Thank you for this very informative video. You have a very pleasant speaking voice which makes the information being shared easier to retain. Lovely!

  • @Rosheikh.
    @Rosheikh. Před rokem

    This doctor always comes in clutch when i need some fixing on my teeth

  • @asteriofernandes5314
    @asteriofernandes5314 Před 2 lety +13

    Thank you for your video, you mentioned orthodontic treatment being a cause of gum disease, I was suspecting orthodontic treatment was probably what caused my 22yr.old daughter to develop triangles, unfortunately we live to far away--in Australia, she is very passionate about her teeth & is now talking about removing all her teeth and putting in veneers, spine-chilling!!! At age 13 I got her to start orthodontic treatment she now has straight teeth with triangles,bought a dental water treatment kit to help with plaque is it harmful to use it on a very hi pick setting?

    • @hannahchase3881
      @hannahchase3881 Před 2 lety +4

      She should get off social media and stop obsessing😏

    • @aperture0
      @aperture0 Před rokem +1

      Go for gum surgery first.

  • @rachellesmeester-karpeles2824

    Thank you Doctor, can you please tell me if gum chewing- sugarless gum, causes receding gums? Will chewing any particular food lead to receding gums? Thanks so much!

  • @zninz5368
    @zninz5368 Před 11 měsíci +3

    Thank you, my dentist I’ve been seen for a few years never told me I had this problem. I saw another dentist and he told me without charging me, that was 6 months ago It kinda hurts now. Thanks doc I wouldn’t know what happens next

  • @Tyler3853
    @Tyler3853 Před rokem +1

    very good video. im in progress of getting my dental health in order. got 3 of my complicated wisdom tooth removed and im on healing progress. planning on getting my teeth straightened as well after some root canal. its all a big long progress but hopefully within a year or two I'll have so much improvement

  • @jenniferlandsberg9330
    @jenniferlandsberg9330 Před 2 lety +4

    I am 56 and my gums recesión look like the ones you explained
    I realize that I brushed them too hard even thought I use soft brushes what other option do I have ?

  • @rodpettet2819
    @rodpettet2819 Před 3 lety +17

    I was diagnosed with osteoporosis and I also had to visit a dentist 3 monthly as I experienced rapid calculus buildup. Just as we were locked down I read I should be taking vitamin K2 with my vitamin D3.
    That was 14 months or more ago and I haven't visited a dentist yet. However my calculus has not only gone but my gums have healed and look if they have begun to grow back.
    Anecdotal I know, but K2 apparently scavenges calcium from places it shouldn't be. Not a quick fix but I'm so happy. Worth some research.

    • @jolandameivogel9006
      @jolandameivogel9006 Před 3 lety +1

      Thank you for writing this information!!! I will tray it. Greeting from the Netherlands

    • @bekind1574
      @bekind1574 Před 2 lety

      Thanks a lot for the information you shared with us..🙂

    • @vericatsenova2630
      @vericatsenova2630 Před 2 lety

      HI Rod. How long did you take K2? Are you still taking it?

    • @rodpettet2819
      @rodpettet2819 Před 2 lety +1

      @@vericatsenova2630 yes I still take K2. For nearly 3 years I think.

    • @vericatsenova2630
      @vericatsenova2630 Před 2 lety

      Thanks!

  • @evaslife-vlog454
    @evaslife-vlog454 Před 7 měsíci

    You are very gentle in your explanation. Just the way you amply explain it is a while kindness. I had heard of skin graft. I’m not sure what cause the recession. All I recall was after having some stubborn plaque removed, the sensitivity to one back too started. The lady who explain about the graft was not even as kind as you. She came in to save her colleague who performed the plaque removal. The technician took face pictures of me, the dentist lady came Delivered the graft option briefly Put some varnished on my teeth, which I later bought on my own, bombarde me with some bills and that was it! I never returned to that place.

  • @dilikdolik
    @dilikdolik Před 2 lety +1

    Oh my God!!! Fascinating what can be done. Thanks for bringing this valuable information to all of us. 👏👏👏💕💋

  • @mycozygardencottage
    @mycozygardencottage Před 2 lety +46

    I realized (finally!) that I shouldn't brush aggressively. When I was a child, my father told me it was good to brush my teeth hard and I believed him. My teeth and gums are healthy other than the fact that they had receded so much that my teeth were a little bit loose which even apparently affected the alignment of my teeth. After a year or so of being gentle on my gums, the gums have grown back, my teeth feel stronger (not loose) and the alignment is much better!

    • @joseoku6946
      @joseoku6946 Před 2 lety

      How old are you and please I think I have the the same issue 😅

    • @mycozygardencottage
      @mycozygardencottage Před 2 lety +7

      Let's just say I'm in my mid 50's. :)

    • @joseoku6946
      @joseoku6946 Před 2 lety +2

      @@mycozygardencottage Thats nice to hear! Were you gums able to get better with time?

    • @joseoku6946
      @joseoku6946 Před 2 lety

      @@mycozygardencottage and can you give me some tips please?

    • @gottfriedhub
      @gottfriedhub Před rokem +1

      Okay, 58. Got it!

  • @aapkatv09
    @aapkatv09 Před 2 lety +5

    A friend of mine had done this several years ago. He said it was so painful that he will never do this again.

    • @bt9124
      @bt9124 Před 2 lety

      It looked like a bad fight, agony.

  • @salvadormontgomery1819

    Really high quality video, mate!

  • @slythespacecat
    @slythespacecat Před 2 lety +7

    I've been scarred to death since a friend of my sister was told by his dentist that they would have to remove all of his teeth because of his gum recession. This was apparently due to smoking. My gums are slightly recessed and i smoke, so I was losing my sanity. My dentist told me that she wouldn't take off all my teeth, so that was a little relief eheh. Thank you for your knowledge!

  • @jestsetter2575
    @jestsetter2575 Před 2 lety +67

    Very interesting. My gums have receded already so it’s good to know there’s still hope to restore it

    • @thirdeyecat3593
      @thirdeyecat3593 Před rokem +22

      Yes, my dentist said I would lose my tooth if I didn't get gum graft surgery. I didn't get the surgery and my gums are almost completely back to normal there. Here is what I did: 1. I got a good electric toothbrush and made sure when brushing I wasn't adding extra pressure or motion on the teeth but did move the tootbrush over the receded area to keep it clean. 2. I got rid off all conventional toothpastes and bought Nelsons Naturals toothpaste which also helped me rebuild some of my enamel . I got the one with fennel as I find it works the best. It's filled with minerals and I think it was a huge cause of my gums healing. I avoided sugar as much as possible unless it was from fruit and drank primarily only water.

    • @pestd9206
      @pestd9206 Před rokem +5

      @@thirdeyecat3593 thank you for this, how long did it take to see your gums growing back?

    • @thirdeyecat3593
      @thirdeyecat3593 Před rokem +12

      @@pestd9206 it was gradual monthly improvements. Fully it took about a year and a few months

    • @jordanmitchell9742
      @jordanmitchell9742 Před rokem +4

      @@thirdeyecat3593 did ur gums regenerate to normal??

    • @thirdeyecat3593
      @thirdeyecat3593 Před rokem +6

      @@jordanmitchell9742 yes, it takes time though

  • @LittleTut
    @LittleTut Před 3 lety +29

    Great information Dr. Mine is very slight (recession) not like the photos seen on line, but was told to use power toothbrush with no pressure, so I watch to not put pressure when brushing now. :))

    • @drgurssehmi
      @drgurssehmi  Před 3 lety +14

      Yes, try the simple, non invasive stuff first, for sure

  • @constance4065
    @constance4065 Před rokem

    I just found your channel & subscribed. You explain dental issues so much better than other videos on utube! What do you think about the pinhole gum recession treatment. Not sure if that’s what it’s called but the dentist doesn’t have to graft skin off the top of your mouth. I had that done several years ago. Thanks!

  • @RedondoBeach2
    @RedondoBeach2 Před rokem +6

    I'm a 54 year old male. My teeth and gums are in better condition than most people my age. I do not drink sodas and have eliminated sugar from my nutrition wherever possible. Eliminating sugar was difficult but because I want to maintain Ketogenic nutritional habits (not simply a short term diet), I went through a roughly 2 year process of eliminating any desire to eat sugary foods. This leads to my dental hygiene care concern. Admittedly, there was a roughly 2 year period when my dental hygiene was barely adequate. I brushed my teeth once a day and flossed maybe twice a week. Also after moving to another city, I neglected to find another dental clinic for routine checkups/cleaning. I finally did seek out my current dentist when I suddenly had tooth pain requiring a root canal. Since that time, I have routinely gone to the same dental office. At this point, my visits are routine checkups and cleanings. My concern is with the cleanings. The dental hygienist begins by measuring the thickness of my gums. The manner in which the measurement is taken, seems painful. Unnecessarily painful. I feel as though excessive pressure is placed on the gums. This is concerning because now that I watched your video, you confirmed my suspicion that excessive pressure should not be placed on the gums due to risk of separation from the teeth. My concern is that so much pressure is placed on the gums that it contributes to receding gums. I suspect this because when the measurement is taken, I feel pain in areas where I previously did not have pain. Due to my age and less than adequate (but not horrible) dental hygiene habits for 2 years, I understand that some gum recession is to be expected. However, my intuition is that gum recession is happening at an accelerated rate due to the manner in which my gum depth is measured and the aggressiveness of pressure on the gums during cleanings. Since my root canal and initial cleaning at the current clinic, I have done a far better job of maintaining dental hygiene. This includes brushing my teeth daily (this has always been the case), using dental floss roughly 6 times a week (I will strive for 7 days a week) on average and using antiseptic mouth wash. I do not have any bleeding from my gums. I do not believe they are infected. I do not feel any burning in my gums while rinsing with antiseptic mouthwash. I only experience pain during dental hygienist cleanings. If I suspect the hygienist is excessively rough, how can I politely address this without insulting the person? I respect that he's the expert and experts do not like to be told how to do their job by a person who does not know their job. However, a patient also knows their own body. I feel gum separation is happening during my dental cleanings. I realize the easy answer could be that I should seek out a different dental clinic. However, my current dentist is possibly the best I have ever had and for this reason I would like to remain at the same clinic. Can you please give me your perspective on this situation and any advice? I speculate others might have similar experiences. Sincerely, thank you for taking time to reply.

    • @Capturing-Memories
      @Capturing-Memories Před rokem +3

      I would just express my pain feeling and ask to be more gentle on the gum due to extreme pain, It should not be seen as telling them how they do their job.

    • @aprilblossoms4
      @aprilblossoms4 Před 10 měsíci +2

      You have every right as a patient to bring up discomfort and pain. As long you bring it up politely and tell them of your concerns any decent professional should take that in to consideration.

    • @2000disneyland
      @2000disneyland Před 4 měsíci

      I have the same concern about a new hygienist at the dental clinic I go to. Her prodding caused pain, and what seemed increased gum recession following her treatment.

  • @kamauwilliamk
    @kamauwilliamk Před 3 lety +17

    Waoooo nice, who it, here after gum pain..

  • @jackspears8368
    @jackspears8368 Před 2 lety +22

    Very helpful video as I navigate periodontal disease. Thank you so much. I think I might brush too hard so I have uneven gums left to right.

  • @yepyep9499
    @yepyep9499 Před 2 lety

    Your voice is sooooo soothing!

  • @TheWalkingRed
    @TheWalkingRed Před rokem

    I'm seeing a periodontist next year for some treatment. My gums receded so my dentist referred me, and now I'm on my way to healthier gums. I get my teeth cleaned every 4 months but I still have some gum disease which caused this to happen. Frickin weird but I'm glad I'm finally getting it fixed