🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥
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- čas přidán 12. 09. 2024
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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equipment! Great for office breaks, busy days, small spaces... Also great option for a solid finisher!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
#standingabs #standingworkout #abs
For best results, keep your abs engaged while performing this workout!
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I love all your workout, thank you very much for sharing, God bless you 💜💜
Thanks for both workouts today! They were very dynamic and I liked them a lot! Have a nice evening!❤❤❤
Super Workout, vielen Dank! 💚👍🏻🙋🏻♀️🇦🇹
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