🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥

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  • čas přidán 12. 09. 2024
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    No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
    This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equipment! Great for office breaks, busy days, small spaces... Also great option for a solid finisher!
    - ALL STANDING
    - NO JUMPING
    - NO EQUIPMENT
    - NO SQUATS
    - NO LUNGES
    - MOOD BOOSTER
    - OFFICE BREAKS
    REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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    D I S C L A I M E R
    I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
    #standingabs #standingworkout #abs

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