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BurpeeGirl Clips
United States
Registrace 23. 08. 2022
Hi, Burpee Girls!
I created this channel for BUSY DAYS, OFFICE BREAKS, or STRONG DAYS when you need a good FINISHER! I'll be posting even shorter workouts you can squeeze in on busy days or add to your daily routine! I know many of you will find this useful!
Have fun working out and focus on YOUR HEALTH! Mix and match quick, doable workouts!
Let's keep a positive attitude, motivate, inspire, and support one another !
Consistency is key !
I love you !❤️
I created this channel for BUSY DAYS, OFFICE BREAKS, or STRONG DAYS when you need a good FINISHER! I'll be posting even shorter workouts you can squeeze in on busy days or add to your daily routine! I know many of you will find this useful!
Have fun working out and focus on YOUR HEALTH! Mix and match quick, doable workouts!
Let's keep a positive attitude, motivate, inspire, and support one another !
Consistency is key !
I love you !❤️
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️
Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: burpeegirl_liss
Find me on FACEBOOK: BurpeeGirl-108881671406011
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: groups/123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: czcams.com/users/DarGolanvideos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio
Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: burpeegirl_liss
Find me on FACEBOOK: BurpeeGirl-108881671406011
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: groups/123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: czcams.com/users/DarGolanvideos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio
zhlédnutí: 700
Video
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
zhlédnutí 1,5KPřed 9 hodinami
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you mig...
🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
zhlédnutí 2,2KPřed 14 hodinami
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout F...
🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥
zhlédnutí 2KPřed 16 hodinami
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equip...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 2,2KPřed dnem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min ABS & LEGS WORKOUT🔥Fat Burning & Muscle Toning🔥Home Workout🔥Apartment-Friendly🔥
zhlédnutí 2,2KPřed dnem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for a 10-minute Abs & Legs Workout designed to burn calories while toning your core and leg muscles! This intense bodyweight workout targets your abs and legs, offering a solid muscle activation session that will leave you feeling strong and energized. Best of all, it's low-i...
🔥10 Min TABATA CARDIO WORKOUT🔥FAT BURNING CARDIO WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
zhlédnutí 2,5KPřed 14 dny
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 Min KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is a steady state low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout For Weight ...
🔥10 Min Cardio Aerobics Workout🔥Burn Thigh Fat🔥No Squats/ No Lunges🔥
zhlédnutí 3,2KPřed 14 dny
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Cardio workouts don`t have to be long and boring to be effective. They can be short, manageable, and actually enjoyable, and you can get REAL RESULTS! But you've got to stay consistent to see true and lasting results! This workout is only 10 minutes and doesn't require any equipment ...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 3KPřed 14 dny
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min SIDE STEPS CARDIO + ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
zhlédnutí 3,2KPřed 21 dnem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Time to move your body and torch some calories! It's Side Step Cardio day! Let's fire up those muscles (no fancy footwork required) with this fun and effective workout. We'll side step our way to sculpted thighs, a smaller waist and a full-body burn. Get ready to sweat, blast calorie...
🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
zhlédnutí 2,9KPřed 21 dnem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ 10 min Low Impact Cardio Workout for WEIGHT LOSS today! Fun cardio session you can perform at home, without any equipment. Move at your own pace and get warmed up with this 10 min energetic home workout! Sweaty low impact cardio session you can use for calorie burn & weight loss. Kne...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 2,3KPřed 21 dnem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
zhlédnutí 3,1KPřed 28 dny
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you mig...
🔥10 min STANDING ABS CARDIO Workout🔥No Equipment🔥No Jumping🔥
zhlédnutí 2,7KPřed měsícem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equip...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 2,7KPřed měsícem
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
zhlédnutí 5KPřed měsícem
🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
🔥10 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 3,5KPřed měsícem
🔥10 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
zhlédnutí 4,2KPřed měsícem
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
🎶10 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
zhlédnutí 3,2KPřed měsícem
🎶10 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 3,2KPřed měsícem
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥
zhlédnutí 5KPřed měsícem
🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥
🔥10 Min Cardio Aerobics Workout🔥Burn Arm Fat🔥No Squats/ No Lunges🔥
zhlédnutí 3,9KPřed měsícem
🔥10 Min Cardio Aerobics Workout🔥Burn Arm Fat🔥No Squats/ No Lunges🔥
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 6KPřed měsícem
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🔥8 Min GLUTE BRIDGE BURNOUT🔥Floor Workout🔥Glute Bridge Challenge🔥Quick Booty Pump🔥
zhlédnutí 2,5KPřed 2 měsíci
🔥8 Min GLUTE BRIDGE BURNOUT🔥Floor Workout🔥Glute Bridge Challenge🔥Quick Booty Pump🔥
🔥10 Min LISS CARDIO WORKOUT🔥LOW INTENSITY STEADY STATE🔥Easy at Home Exercises for Weight Loss🔥
zhlédnutí 4,1KPřed 2 měsíci
🔥10 Min LISS CARDIO WORKOUT🔥LOW INTENSITY STEADY STATE🔥Easy at Home Exercises for Weight Loss🔥
🔥12 MIN INTENSE FULL BODY WORKOUT | With Dumbbells🔥All Standing Full Body🔥No Repeat🔥
zhlédnutí 4,3KPřed 2 měsíci
🔥12 MIN INTENSE FULL BODY WORKOUT | With Dumbbells🔥All Standing Full Body🔥No Repeat🔥
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 3,7KPřed 2 měsíci
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
zhlédnutí 3,1KPřed 2 měsíci
🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
🔥10 Min PILATES ABS🔥SLIM WAIST WORKOUT🔥Low Impact Toning🔥ALL STANDING🔥KNEE FRIENDLY🔥NO REPEAT🔥
zhlédnutí 4,4KPřed 2 měsíci
🔥10 Min PILATES ABS🔥SLIM WAIST WORKOUT🔥Low Impact Toning🔥ALL STANDING🔥KNEE FRIENDLY🔥NO REPEAT🔥
🔥10 Min LOW IMPACT TABATA HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
zhlédnutí 3,8KPřed 2 měsíci
🔥10 Min LOW IMPACT TABATA HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🙌
My legs are in 🔥😃 Thank you Andrea for a great workout💪❤️😘
❤❤❤🎉
Fabulous!!!
Absolutely powerful. I added jumping Jack's during the intervals and it was amazing. Thank you for this. My go to dail warm up exercise before jogging or resistance excercise
Super Workout, vielen Dank! 💚👍🏻🙋🏻♀️🇦🇹
Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlClips
✅💓
Super Workout, vielen Dank! 🩷👍🏻🙋🏻♀️🇦🇹
done with this workout
Спасибо🎉
Merci beaucoup 👏 👏 👏 ❤❤❤
Very fast! 🥵 Thank you! 👋🤘👏👍❤️
👏👏👏
Perfect Match! ❤
awesome workout
Really fun! Going to do more of these! Thank you ❤
Merci BurpeeGirl , ça réveille ❤😊
🎉🎉🎉❤❤❤
Wow. I felt that. So effective. Love it
Loved🫶this 10 min workout. Short, Sweet & Effective workout for those legs🦵and AB’s 💥
Thank you dear. You are specially❤
Super Workout, vielen Dank! ❤️👍🏻🙋🏻♀️🇦🇹
Good thursday morning Andrea thanks for another great one
Merci beaucoup 👏 👏 👏 ❤❤❤
Done
Thanks again (^-^)✌️👍️
❤❤❤❤
👍🏾♥️🍉✌🏾
Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlClips
🎉🎉🎉❤❤❤
So fast and fun! I loved this! Thank you ❤
Super Workout, vielen Dank! 🖤👍🏻🙋🏻♀️🇦🇹
Merci beaucoup ❤😊
Love it!❤
❤❤❤❤❤
❤❤❤❤❤❤👍🙏🙏🙏🙏💋💋💋
Perfection ❤
❤❤❤❤🎉
Merci beaucoup 👏 👏 👏 ❤❤❤
Merci beaucoup pour cette entraînement. Je suis lessivée 😊❤
I love all your workout, thank you very much for sharing, God bless you 💜💜
Super work out
Thanks again ❤❤❤ 10分動画も良いですね ありがとうございます🙏👍️
Thanks!! ❤
🎉🎉🎉❤❤❤
👌
Love it thank you
❤❤❤❤
Thank you❤❤❤