🔥10 Min SIDE STEPS CARDIO + ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

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Time to move your body and torch some calories! It's Side Step Cardio day!
Let's fire up those muscles (no fancy footwork required) with this fun and effective workout. We'll side step our way to sculpted thighs, a smaller waist and a full-body burn. Get ready to sweat, blast calories, and move towards your weight loss goals! Today is all about getting your heart rate up and feeling amazing. This is an ab focused cardio workout you can use to torch that belly fat!
- side steps
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min SIDE STEPS CARDIO + ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
#steps #walktheweightoff #homeworkout
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지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 배출 운동, 체중 감량, 점프 금지, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 지방 감량을 위한 리스 유산소, 저강도 심장 강화를 위한 체지방 감소, 저강도 유산소 운동, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동, 체중 감량을 위한 댄스 에어로빅 운동, 댄스 에어로빅 운동, 초보자를 위한 댄스 에어로빅, 댄스 피트니스, 댄스 피트니스 운동
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[@BurpeeGirlClips]

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[@MidgeSilvers]

Good Monday afternoon Andrea thanks for another great one

[@mariavela7506]

Love it! Thank you! 👋🤘👍👏❤️

[@venessiarandle4424]

Great workout!

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@madhugwonder]

I like so much side steping exercises ❤❤

[@marielaureanger1380]

Merci comme toujours une séance au top qui echauffe le corpq et fait monter le cardio petit à petit.🙏💙🙏

[@Sujith_Mathew]

Did it today ❤❤❤❤. Due to less time availablity I did this today. Loved it and enjoyed it 💖 💖 💖 💖 💖 💖

[@marijansson-jz8lw]

❤❤❤

[@oO0h1167]

再び❤
ありがとうございます🙏👍️

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@talitadaniele]

I loved! How many times a week l could do this exercise?

[@yesilhayat1729]

👍🏾♥️✌🏾🍉

[@user-nc8en5rm5r]

♥️♥️♥️♥️♥️♥️👍💪🙏🙏🙏💋💋💋💋

[@user-nc8en5rm5r]

,🙏🙏💋💋💋

[@Keister4U]

ABsolutely Loved this 🫶
Always love me some side steps and this works those abs & legs 🙌and was fun 🤩

[@mamathamadhu7342]

❤❤❤❤

[@LuzAdrianaCastillo-h2g]

❤❤❤❤❤