20 Min Gentle Full Body Pregnancy Barre (Low Impact)
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- čas přidán 7. 12. 2023
- My 40-week Barre & Pilates Pregnancy Program: www.barredefinition.com
Join me in this workout to sculpt your ballet body in this gentle full body Barre workout. I'm pregnant in this workout and perfect for all trimesters, however this is an amazing gentle, low-impact workout for my non-pregnant gals as well!
No equipment required. Option to add ankle weights for an extra burn.
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I wish you did only CZcams barre workouts instead of an app. I can't afford an app because I'm a stay at home mom. But barre is my favorite work out and no one does them only on CZcams!
Hey girl, hope you are well, I'm so proud of you for becoming a mama, and I know you will do an outstanding job, This video would be great for women who are about to go through what you went through. I may not be a woman, but I definitely support all of you. Keep up the great work, and Merry Christmas.
Loved how real and honest you are with us it was so fun thank you i wish you the most easy delivery
Such a good workout! Do you have a postpartum series??
Great quick workout! Way past my baby years but this did the trick.
I haven't been to her page for a very long time I'm shocked to see this so happy for you lovely congratulations can't wait to see baby
Blessings for ur Baby....Luv ur Top
Omg look at you momma bear 😍 I stumbled on one of your vids to see the second video and here you are having a bb 😍 congrats! Your baby belly is beautiful 🤱🏼
Thank you Jacquelyn. Good workout. I am so grateful for you doing these videsos to help women. You look so strong and radiant here. Sending you and baby love and light.
You're so kind! Thank you for the positive feedback. Happy you're here and enjoying the workouts
Amazing workout Jacquelyn it's been a while but i have been looking forward to seeing you again keep up the good work my friend 🥰 ❤ 💖
Thank you!!
thank you, Jacquelyn!!
You're so welcome :) Thanks for joining in!!
Hi there. I am not pregnant but I do have. a lot of joint issues and want to work on flexibility and function. I came across your low impact video and thought “ Why not?” I did the 20 minutes, I felt challenged and even broke a little sweat. I believe I will try it again and see how I feel after a couple of sessions. Thank you for the video and congratulations on your baby.
So happy you joined in and thank you for the congratulatory wishes :) XO
Hey lady wanted ask if you could a intermediate Barre with all ankle weights and arm weights....I'm getting a heck of a lot stronger and so things are getting easier...maybe like a set of intermediate bad ass Barre or something? Any who just a suggestion and hope you can do something like that!
Yes I have more Barre workouts in my app! Barredefinition.com