3 Best tips for Wider Back !!

Most of the guys make these common mistakes,
Visit Myprotein: tidd.ly/f6f32a6f
use code GAURAV29 for orders above 10k
use code GAURAV10 for orders below 10k
(offer ends in 2 days)
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
------------------------------------------------------------------------------------------------------
** Facebook / fitmuscletv
** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@507chetan]

What I have learnt in my 5 years of Gym life is that The best way to hit the muscle right is to develop a good mind muscle connection.
Believe me when u have developed this, your body will automatically fix your form so that u hit the right muscle.

[@Tanay2406]

bro I dont get mind connection . is it I have to think about muscle that I m training

[@krrishverma3488]

Yes , you can also close your eyes and think about the muscle you are training and feel the contraction.

[@cricketwala969]

@@krrishverma3488 thanks brother

[@akhilrao3581]

2:38 my boi getting maximum gains from perfected overhead press !

[@glitchawk]

bhai 5:12 ko bhi dekh lat pull down uske

[@HamzaKhan-bc5xq]

@@glitchawk lol
It's not a bad movement
Coz muscle is still working

[@littlejohny9545]

🤣

[@TravelwithPrateek]

Bro these are definitely the pro tips! I have been working out since 9 years and I can totally relate with the points you shared. It does make a difference! Thank you!

[@shubhamsoni9797]

Lots of love and Respect for Gaurav Sir

[@Mishra1210]

I was trying to figure out today only how to sit on the seated rowing machine in my new gym. Thank you for the clarification.

[@vedantmasram9868]

Best tips i ever known about back workout tysm for small small things you telling

[@shubhamsoni9797]

U r the Most Educated fitness CZcamsr in indian fitness CZcams Industry

[@GAMERBOY-vw7ev]

🔔

[@mrinmoybiswas3704]

I would say Jeet Selal and then him. Both of them are way better than Guru Mann.

[@shubhamsoni9797]

@vaibhav mantri haan tu toh jeremy bundia hai naa

[@rahulchauhan6849]

You are right.No Indian CZcamsrs even close to him in term of knowledge. Even he has vast knowledge of biology and how hormones work in the body which no other indian CZcamsrs have. All indian CZcamsrs have very common basic videos. He is the only Indian who have some very unique deeply explained videos.

[@rahulchauhan6849]

@vaibhav mantri You are talking like illiterate guy who enter the gym and see a steroid bodybuilder doing a exercise and start copying them straight away just thinking that he has good body whatever he is doing must be good not even knowing if he this exercise good or bad for you. There are so many trainer who train celebrity and don't have good physic and looks very ordinary guy. There are so many bodybuilder who don't even have the basic knowledge of bodybuilding. Having good body doesn't make you knowledgeable and vice versa.

[@KunalMoon01]

Lately I've been seeing incredible results with T bar rows
But
Needed something more
Thanks for this video,,.

[@funnybomb2571]

Plz never stop uploading on this channel!

[@abhishekprasad4422]

phle fitmuscle tv se log flying beast pe jaatey thie abh ulta horha hai 😎👈

[@lawyers_club]

😝 right

[@cricket_enthusiast]

Bhai mai fitmuscletv hi dekhta hu. Vlogs bas kabhi kabhi 😆

[@sharma..8905]

@@cricket_enthusiast same bro

[@saifkhan-qj8ey]

This knowledge is so helpful sir. Thankyou so much. 🔥

[@mainaknandy3928]

Thanks for the tips. Very Helpful.

[@shantanugaur8751]

thanks gaurav Bhai ...ye choti choti cheezein hi BHT fark laati Hain...

[@abhishektripathi7758]

These are the most basic but crucial things regarding your back n these types of knowledge you can expect only from here. Thanks a lot.☺

[@user-cm7xt7pl1x]

Aapke jaisa guru har kisi ko mile jo itni acchi knowledge lagta hai.

[@mastaanshaikh4110]

Very informative gourav bhai👍🏼👍🏼👍🏼

[@MrJeet18]

You have defined very nicely , thanks a lot, keep up the good work sir

[@gametabulas]

Working out from 5 years, always drop here to get something new. Love your vids. Much love to you and your family gaurav.

[@bondjames-bond7664]

What diff did T bar row make

[@virile_motivation27]

Bhai dil ki baat sun lete ho kyaa...aj hi back day or aaj hi isi problem ke baare me soch rha thaa...great work love u bhai

[@dcweddingandeventsco.3994]

Thanks for focusing on this channel too... we expect this future also..!!🙏🏻🙏🏻🙈😇

[@aaminsaan4693]

Good Tipps! Thank you very much. I will try and share the difference.

[@iamhimanshushekhar]

Thank you bhaiya. Informative.🤞

[@mayankpant5376]

Such good advice sir...

[@fakegamingmrt]

Excellent tips. Nice video.

[@Sunny-os7md]

Brilliant👏👏Thanks Gaurav paji✌

[@ashishs.6215]

Great video Sir thanx alot good information

[@thetravelboss1412]

Love u gaurav bhai. Jo apne 2nd tip di vo muje kabse vo form sikhna tha. Thanks..

[@gaurovyakthumba9700]

I like both of ur channels , and the way you explain things . Keep it up man 🤹

[@bhavyapahwa3041]

U should do more vids like this. Rectified all my mistakes in one video. ✌️

[@naveenshenoy3261]

Very well explained.

[@yashmishra4409]

Always quality content

[@dpfit]

Thanks for the video Gaurav. It will help a lot of people.

[@26Nitish]

Thank you Gaurav Sir giving your amazing knowledge.. And telling us these minor mistakes which most of the people do in doing exercise.

[@saurabhbanerjee1290]

Thanks bhai gaurav for guidance 🙇🏻

[@pilot-ayush-A320]

Very helpful. Thank You Sir

[@dhananjaysawai1456]

Nice1. Welcome back to fit muscle TV Gaurav bhai...
That's the frequency of vdo's we love two or atleast one video in a week...

[@manishsolutions1808]

Thanks sir ji
Info ke liye bahut useful hai

[@ashisbiswas1316]

excellent tips G!

[@Vlogcider]

Bhai i dont know bhai ap bht apnepan se batate hai information and bht effective bhi hoti hai...keep going
Love from dubai....

[@omkarbolke1862]

Gaurav sir love u are the best trainer 👍👍👍

[@abdulrafay5733]

Shukran Bhai... Awesome information...👌👌

[@Krishnadevot]

thanku bro bhut bhadiya info😊

[@imtiazkhan9711]

Gaurav bhai ur the best and very honest in your explaning your workouts ..thnks bro

[@worldofadityaa]

Good going Gaurav

[@shakeelahmed6029]

Wonderful clarification with demo👍👍👍

[@AnilVerma-yl4qv]

Sir you are doing great work for peoples

[@mohdmusaib7781]

very knowledgeable...thnx

[@sandhyachavan4774]

Sir ur tips actually works thanks for sharing the needful tips

[@saifuhasan]

u hv such great knowledge...awesm bro

[@winstonjhon2101]

I have been goin to gym now around 10 years... And nw watching fit muscletv i du feel lik dis channel shld hav started long back... Always d best tips and topic in the industry.... Thank you gaurav ji....

[@chiraggoyal2194]

Ranjeet Rick Bhai 😍😍😍both favourites are in one frame😍

[@manojkarmakar04]

U r gr8. Thanx for guiding us sir

[@fitnessfreakzzz7549]

🙏🙏🙏 Thnq sir meri mistakes same thi back me... Help mili muje boht jyada isse...

[@shyamsharma1954]

Thank u gaurav sir for this vital information

[@GunjanGrunge]

I have been following u for almost a year or more and trust me no one gives me the knowledge that u give I mean from grip to proper form and not only that u also inform which muscles to hit which is actually what everyone needs to know, with proper form and no knowledge about which musle to hit its like half info and half info is dangerous. With that being said I look forward to meet u in person and thank you for all the hard work u put in ur videos and no doubt I have seen u grow from thousands to Millions

[@harshnama1]

Very informative thanks 👍

[@kajalmangukia]

Very helpful 👍 thank you so much 🙏

[@kavindrasahu]

Bhai ekdam sahi baat boli ..

[@ShinyArjunSingh]

wow...man...made my life....
Nice one, Subscribed. Please keep them coming.....

[@khurram0199]

Fitmuscletv is back !!!!

[@sachinSharma_0009]

Thank u sir for explain sceince befind the gym

[@shamimahamad2992]

Outstanding ....

[@fitnessguru5978]

Very useful video thank you sir

[@gopisingh2418]

Bohat achi tarika hi samjany ka or jo ap samja rahe the kisi ny nahi samjaya thanku sir🙏

[@mayurkamble2428]

Sir, mai bhi pahile galat karta tha lekin aap ne Jo bataya Woh bohat hi ,Accha hai.thank you

[@sanjaylucky1611]

Very useful information

[@parthsingh3989]

Awesome video bro love it ❤️

[@johnlen7078]

Really good videos... the way you explain is very clear and understanding... thank you and lobe from Nepal

[@shubhamdhaker5017]

pls make videoes on two topics 1. posture correction 2. pre-workout stretches for whole body.

[@ANU8921]

Thank you Gaurav bhaiya...coj Ajj back ki exercise h meri & I'll follow your exercise tip😍🙏🏻

[@amilkhan9511]

Thank u for sharing a videos. It's very helpful

[@luckybasra8395]

Thnku sir.big respect . 🙌

[@insanedeva5356]

Thank you bhai

[@varunmalhotra8700]

Really helpfull bhaiya

[@sahilmehra2960]

Love you 2
sir .respect you heartly

[@thepositivepeach007]

Great sir .

[@souravghosh5110]

Awsm.... I was doing wrong the whole time.... Thanks a lot

[@rahulgrover4962]

Sir , very nice video , your tips are very helpfull for exercise.

[@vyomdixit9970]

Big fan,wishes from delhi💓

[@nayandeogade6477]

Your intro Video is really very good

[@pratyu.sheesh]

2:38 piche.. Paaji ki kar re ho abhi gaurav bhai gussayenge😂

[@nitin.rohilla9383]

Thanks Bro, Good Back Exercise Advice .🙏

[@kushaalrana]

Zabardast Bhai 😍👌👌More videos frequently ❤️

[@TradeWithKunalLive]

Will try these beneficial tips tomorrow #backday Friday

[@souvikgupta1446]

Same same 😃😃

[@sharathchandram]

Helpful information 👍🏻

[@Jagannath_Behera]

Thanks sir for this video

[@p.n.jindian6626]

Mujhe to achhi lagi video aapki, detail me samjhaya. ThankQ 😊

[@AdnanKhan-zp8dn]

True knowledge bro thanks 😃☝🏻👌🏻💪🏻👍🏻

[@aakashkapoor8933]

Quality info. Thank you bhaiya

[@Eshu554]

Good one bro

[@vishnuverma2408]

Thanku sir for this video 😊

[@imtiazkhan9711]

Awesome Gaurav bhai ..u have a good back and an awesome physic ..and thanks for guiding us for this back session workout

[@ashishkumar-uy9ip]

bhai aise he regular video daalte rho...pls

[@usmanfarooq2350]

👍👍❤️ great information

[@makmax3848]

Quality advice 👍👍

[@skyranger_akshay]

Very good info...i ll fix this

[@shaggybhaigaming2880]

help full video thanx sir

[@michaelthapa4913]

Massive respect for u Gaurav Sir 🙏
Hum log ko aisi he video chahiye hotein hai
U made it so easy to learn
Ur hard work 💪👌💯

[@MrObedDaniel]

Thank you bhai 😊

[@Vlogsbynavii]

Thank you sir....
This is a minor mistake...
But they can effect to our body...
Tnx to giving right way..