Complete Back Workout for Mass
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- čas přidán 24. 12. 2020
- Visit Myprotein: bit.ly/3kOGW58
use code GAURAV30 for orders above 6k
Hope you love this video. this is mire of a documentary type workout. let me know if you like this style.
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ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India. - Sport
MYP Christmas SALE is ON today
bit.ly/3kOGW58
code GAURAV30
this was shot and edited in a different style. a long format video. do let me know if you like this style.
Merry Christmas ⛄
Sir please make complete series for beginners..of weight training
Triceps 🙄
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
22:13 sir got distracted too! 😂
😂😂
Bde harami ho bhai😩🤣🤣
😂😂
😂
He explains the best. I can feel his workout by just watching it
czcams.com/video/bv9lh1K952s/video.html
22:13 men will be men😂
She noticed him first 😃
OP.!🤣
😂😂
Akshay kumar ka ad dekh dekh kr kon thak gya 😂
8se 10 baar aa gyi uss chutia ki add issi ek video mai
Voh gandu paise ke liya kuch bhi promote kare ga
Ye wohi Akshay hai jisne apne ik interview me bola tha ki ye jo gym wale protien shakes peete hai wo usse bhot nafrat krta hai aur ab protien x ka add kr rha hai jo whey protien se bhot ghatiya cheez hai.
Me
🤣🤣
21:02 majje he aa gye
Arre bhai
Flying beasts back must be very strong as it is carrying 2020 for us 😂😂
Yo raunak merry Christmas buddy🙂❤👍czcams.com/video/YusCY5Z3Bf4/video.html
Copied from chris bumsted comment section 🙂🙃
@@baudimoovan2262 haven't seen that
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
Good try ..keep it up one day you will make people laugh
Sir I can't afford to miss your videos.
When I get notification I leave everything and watch the video first.
So much fun, knowledge and experience you share with us.
It's very helpful for someone like me who go to basic gym where no trainers available and can't afford expensive gyms.
You are one of the Best teacher on CZcams.
Thank you so much sir. Wish u good health and happiness forever.
If you read my comment and like it that will be best moment of my life.
Thank you..
This video was Gaurav Taneja ft Akshay Kumar 😂😂
true 😂😂
literally 😂
Yess Akhsay kumar ads 😂😂😂
no it was akshay kumar ft gaurav taneja
Same ad for me 🤣🤣
Very nicely explained! If it was a 30 mins video, I would have watched that too.
Akshay kumar: fit rhna hai to bnao protein ka routine
Le every gym guy who takes proper nutrition : ayee maloom hai chl apne baap ko mt sikha
Completed your 69th like
Baap se bakchodi
Every video will teach u something new ,thanks man
Looking forward to try this workout! Amazing sir!
At 13.45 we can see Kurt angle. Vs shawn Michale on tv screen and more investvested at that mtach then the work out
Thanks for the upload.
Just started GyM post injury
Will follow this routine.👌
Yesterday was my back workout and didn't do the lat pulldowns correctly. Now will do it with correct form. Thank you sir.
I really improved my physique learning from his video, really appreciated it!!. Love you GAURAV bhai :)
I never get that much pump in my back workout but this workout gave me insane pump in back and it's still there after 2 days. Specially the last rope exercise after deadlift and the stretching in the back was awesome.. Thanks Bro..
czcams.com/video/bv9lh1K952s/video.html
I have seen lots of videos but you are the only one who explained that more specifically about anything which is very valuable thanks a lot
Thanks sir ji now I can train my back properly with a good form
Ohh my god ,when he said I always aligned the weights even my soul feels that ,good to know I am not the only one who does that .! BeastOP
Deadlift transition *100😂🔥
That deadlift transition showed how good and consistent form he has.
Hello Gaurav bhai ji, very informative video. I have one question regarding Deadlift, I use smith machine for doing deadlifts as it provides me more stability as compared to free Barbell and movement also remains perfect. Is that fine to do deadlift with Smith or free Barbell is better option. Thank you!!
Gaurav sir be like- main deadlift last mein karta hu taki heavy na jaa paun
Also gaurav sir deadlifts 180 kg😆
Chutya log like kara😂
Bhai bhai.... bht hard thanks. 💓💓 Dil se accha lagta hai bhai. 😄
Thank you sir, wide grip aur close grip ka misconception clear krne k liye😊
People say it correct.....this guy is one of the most hardworking man on youtube....
When i ask for money to my parents 12:20
😂😂
Hahahhaha😂😂😂😂
Bhai ji you are the best, your videos really helped me. Thanks a lot 🙏
Great video with great knowledge🔥🔥🔥
Today's my back workout and will follow this😇💪🏻🏋️
Feel like doing back workout immediately... Ur video is no bull shit.. loved it
You make me realise that bodybuilding is an art ❤️❤️
Thanks.. And Respect Always ❤️
Merry Christmas bro ..❤️
Yo bajrangi merry Christmas buddy🙂❤👍czcams.com/video/YusCY5Z3Bf4/video.html
Sir please make a home workout series for beginners without gym equipments 🙂
Most awaited back workout is finally here! Will start as soon as the series is complered. 🙏
form and technique to good sir. Nice back workout.
Video is coming when there is sale of myprotein 😂😂😂
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
Hahaha yaa and then he says jao loot lo, loot toh woh raha hain
czcams.com/video/vx7hqOCcLfw/video.html
Flying Beast Exposed😈😠
Sir always giving this types of tips to correct our mistakes 🤗
Proper bodybuilder with proper knowledge ❣️
I trained my back today so I'll follow this next week
Sir beginners ka program b laaloooooO 😅 please 🙏
@15:23 deadlift from rack is Rack pull.
You are activating legs because at the end you are doing squats. Your shins are not vertical. Alan Thrall made a great video on this.
Agreed🤞🏻
Giving right information for workout....
Very Very well explained sir. 💓
Nahi rehena hai merkoh fit ProtienX pei KEI😭😭😭
Sabko ye hi ad aati hai 🤣
🤣🤣🤣🤣🤣🤣🤣
Fake product..look at the ingredients info.
And Akshay Kumar's appearance is most overacting and stupid ever..
czcams.com/video/vx7hqOCcLfw/video.html
Flying Beast Exposed😈😠
Horlicks protein plus hai wo,tune ad hi kaha dekha abhi tak matlab
17:07 😅 only Legends can relate 🤣
What's so special in that
Sorry I'm not legend lol
@@DownShifted exactly he’s just talking to himslef
Come on baby lets go 1,2,3😂🤣
U R DA BEST.
LOVE U FROM KARACHI ,PAKISTAN.
Best Angles Techniques with logics.
SUPERB..
Sir app hame bohot motivation dete ho !
So for u I liked your Vedio cause it will push u more ♥️♥️💪💪💪. Love You sir ji 😁😁
9:00 Aaj tak in gym😂
I don't do gym. But still watching to increase his watch time and engagement. We support you bhaiya. 🖐️🖐️
I like your videos because u are a good trainer
Sir please make a video on curl rod vs straight barbell rod vs dumbbells for biceps
I totally forgot he's pilot too 😅😅
2:06 - My ears exploded xD
Was waiting for this video... it was very helpful...🔥🔥
Thank you so much bhaiya itni informative video ke liye. I felt my lats more engaged then ever today. Maja hi aa gaya 😉
1:43
2:33
6:23
7:58
10:02
13:05
21:22
Thanks❤
Thanks chotee
Sir court main kya hua?
Plss sir bato 😔😔
Finally i got someone....who actually give good lat pull down technique ❤️🔥
great videos .thankyou for your vauable guidance i hope i meet you
Someone needs to clip 12:20 and makes memes out of it lmao😹😹
After doing all the back workout, ( except straight arm ) still manage to do deadlift of 180kg with proper 5 Reps...Just wow 👏 😍👌 ❤
your videos are really nice and informative.
U r the only Indian fitness youtuber i adore the most...Respect sir
GAURAV CONTROLING RONNIE COLEMAN INSIDE HIM 😂😂
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
People are suffering who don't like akshay canadian kumar
Bhaiya chest ka bhi complete workout dikhana apna isi tarah...ye wala kafi informative video tha..thanks👍👍
Merry Christmas Sir 🙏🙏🙏
500 jyada lelo gaurav bhaiya par Akshay ka Ad band karwadoo,😭😭😭🙏❤️
Sir aapka haircut bahut sexy lag raha hai 🕺🕺🤘🤘🤘🤘
Merry Christmas Gaurav Sir !!!
Please make a video on Endomorph workout and diet.
22:10 Ritu Bhabi ko Lagta hei ye footage dikaha Padega😂😂🤣😜
Pyar ki raaah me chalnaaa... 😜
... Men will be men.
1st comment with 21 others 😂🔥
Madhuri Dixit badly roasted by a Programmer watch till emd..
czcams.com/video/eEtiBY9dQ5w/video.html
Sir please make a video on scapula exercise for injury
Ur technicalities are legit🔥
16:47 OCD confirmed
I second this.
""""any+ collage+ and +school students+ here """"❣️💖😘😘
I was waiting for that video from long time ❤️
Sir can you please make a video on should we do single muscle workout or two muscle workout like back bicep chest tricep
Can u plzz tell how u make so much clear and beautiful video quality ❤️
Bhaut sahi h bhaiya, ye ab next workout me try karunga 🔥🙌🏻
Awesome workout video 💯 Liked 👍
going to try these tips
found some mistakes which im doing on my back day
Great sir
plz make a vedio based on best plant protien for muscle gain
Hello Gaurav could you please make video on Mr Olympia 2020 ??
Very much educational video
Superb workout sir.....
Please upload fat loss workout series soon🙏❤️
U got my like when u hit 5 reps 💯OP
Great video sir. Can you please share the exercise video to reduce fat in thighs?
Sir aaj mera Back day hai ....... Thank you so much! 😍😍😍
Very useful video
Vry nice video sirji
Good video gaurav uncle must watch
Gaurav sir please make a complete beginner push pull leg workout spilt 🙏🙏we all need it very much
And marry Christmas and lots of love to everyone specially the laaloo... princess, everyone's favorite rashuuu..❤️❤️❤️😘😘