Best Warming Foods for Cold Winter Months: Eating In Season to Feel Your Best!

Best Warming Foods for Cold Winter Months: Eating In Season to Feel Your Best!
Hi everyone, in this video I share the best warming spices and foods to help you get through the cold winter months. The weather may have you feeling down and sluggish but by eating foods that have “warming properties”, you can help boost your energy, immune system, and digestion. Eating in season and listening to what your body needs is one of the best things we can do for our health year-round so I share my favorite ingredients and a few ways to easily incorporate them into your meals. Leave a comment of what your favorite meals with these ingredients are as well as what else you want to see here on my channel! Enjoy :D
THINGS MENTIONED…
Butternut Squash Soup VID: • Roasted Butternut Squa...
Instant Pot Chicken Tikka Masala: tastythin.com/instant-pot-chi...
At-Home Chai Tea: foodess.com/authentic-indian-...
Squash and Quinoa Bowl: www.joyfulbelly.com/Ayurveda/...
Turmeric Options:
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Chai Options:
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Elix Ginger Aide (LAURENN20 for 20% off): get.aspr.app/SHC1X
Imperfect Foods ($20 off of your first 4 orders - $80 off total!): imprfct.us/v/lauren_28616
PLUS…
Go eco-friendly by shopping second-hand! I just posted a bunch of stuff to DePop so they can go to a new home where they will get more use: depop.com/lonow
Shop My Small Business: rainereusables.com/
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ABOUT LO
Hey everybody! My name is Lauren Nowicki but with Lauren being such a common name, I like to go by Lo (or sometimes just my last name). This channel will feature videos focused on healthy meals and snacks, working out and fitness, wellness tips and tricks, and my travel adventures! Learn more about me and see past videos and posts at LoWithoutLimits.com
DISCLAIMER
Some links posted above may be affiliate links. All that means is that if you click on a link to make a purchase, I’ll get a very small amount of money at NO extra cost to you! If you choose to use a link, THANK YOU, your support will help me be able to focus on creating more content that I LOVE just like this!
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#LoWithoutLimits #EatInSeason #WarmingFoods

[@Timayy]

Hey I was just wondering how your doing with your narcolepsy. Would really appreciate any suggestions. I’m about to start the keto diet. Was wondering if your on any medication/supplements