1 Intense Pranayam to Reduce Belly Fat || By Himalayan Siddha Akshar

1 Intense Pranayam to Reduce Belly Fat || By Himalayan Siddha Akshar #shorts
#GrandMasterAkshar #aksharyogaonline #mudra
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About Grand Master Akshar:
Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
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👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
Click here to know more: www.train.aksharyogaonline.co...
For more details request you to please connect with us @ + 91 9606438182 | [phone]
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👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
✔ Basic Level - 200 Hours
www.train.aksharyogaonline.co...
✔ Advanced Level - 300 Hours
www.train.aksharyogaonline.co...
✔ Master Level - 500 Hours
www.train.aksharyogaonline.co...
For more details request you to please connect with us @ + 91 9606438182 | [phone]
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Official Websites
✅ www.aksharyoga.com
✅ www.aksharyogaonline.com
Official Social Media Profiles
✅ / aksharyoga
✅ / aksharyoga
✅ profile.php?....
✅ / akshar_yoga
For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | [phone] | Email us [e-mail]
Prayers for Good Health, Peace & Prosperity 🙏Impact of Small Thinking by Himalayan Siddha Akshar #shorts
#GrandMasterAkshar #AksharYogaOnline #Mudra
------------------------------------------------------------------
About Grand Master Akshar:
Philanthropist || Spiritual Master || Lifestyle Coach || Yoga-preneur || Author
Grand Master Akshar, A Siddha from the Himalayas, is the founder of Akshar Yoga, one of the largest Yoga chains in India. He is also the Founder and President of World Yoga Organisation, Founder & Chairman of the International Siddha FoundaAtion and Shri Mahaprabhu Jagannatha Sangh.
Known the world over as the Himalayan Yogi, he has tirelessly brought the knowledge of the Himalayas within reach of people across the globe. He has trained over 20,000,000 spirits and created a global community of 3,000 teachers in Yoga and Spirituality.
Through his guidance and blessing, these teachers spread the message of Health, Peace and Happiness to people from all walks of life and to all corners of the globe.
-------------------------------------------------------------------
👉 Akshar Yoga Online conducts Online Yoga Sessions on daily basis on Zoom
Sharing this wonderful opportunity to begin your yoga practice with Akshar Yoga Online classes.
Click here to know more: www.train.aksharyogaonline.co...
For more details request you to please connect with us @ + 91 9606438182 | [phone]
-------------------------------------------------------------------
👉 Akshar Yoga Conducts 3 Levels of Teachers Training Certification Courses as follows:
✔ Basic Level - 200 Hours
www.train.aksharyogaonline.co...
✔ Advanced Level - 300 Hours
www.train.aksharyogaonline.co...
✔ Master Level - 500 Hours
www.train.aksharyogaonline.co...
For more details request you to please connect with us @ + 91 9606438182 | [phone]
-------------------------------------------------------------------
Official Websites
✅ www.aksharyoga.com
✅ www.aksharyogaonline.com
Official Social Media Profiles
✅ / aksharyoga
✅ / aksharyoga
✅ profile.php?....
✅ / akshar_yoga
For More Details on our Upcoming Courses Please Connect with us @ + 91 9606438182 | [phone] | Email us [e-mail]
Prayers for Good Health, Peace & Prosperity 🙏

[@sandeeppandey9499]

प्रणाम गुरुजी । जैसे मानव मात्र को विद्या देकर भगवान श्री हरि ने कल्याण किया है , वैसे ही आप जैसे महान संतों की कृपा और मार्गदर्शन से मानव मात्र का कल्याण हो रहा है । आपको सादर नमन 🙏

[@devyanishakya1973]

Pranam guruji aapke banaaye huye shorts vali jo videos hai kaafi laabhdayak hai aapka bahut bahut shukriya 🙏🙏

[@malteeindoria9063]

Pranaam GrandMaster ji 🙏

[@mihirimahsultan8391]

Sir i love your yoga 💕 you are. So sweet gently spoken teacher

[@77rupinder]

Thank you for sharing & Short videos 🙏

[@rahulsaxena4970]

Thank you for guidance 🙏

[@jyotivyas9286]

Dhanyvaad Acharya ji😊

[@johndavidson5921]

Thank you guru ji!! Your tips and Planet Ayurveda Thinner Your Pack helped me a lot to lose belly fat naturally

[@akhilchidirala]

Thank you Ji 🙏

[@user-mx4lf8qi5q]

Excellent exercise ❤

[@ceruleansky123]

Thank you 🙏🙏

[@Sandhyajamakhandi]

Please share mudra to reduce heat felt in head..so that have healthy hair growth

[@user-qe7xf1ft5e]

Thank you universe 🙏 ❤

[@immortalv4k.d202]

From today I ll start...I ll be back after a month ❤

[@Akanshachaudhary12]

Same here

[@abhilashnanda8337]

Half month ka kya result hai 😂?

[@FMCariappa]

And?

[@chandrikachandrasekharan9025]

How is your result?

[@user-li9sc8uw8i]

????

[@prisanaramnarain3141]

Thank you

[@Khushii_mishra]

Please make more videos for belly fat loss 🙏

[@vijaysundar495]

🙏🙏🙏🙏 thank you ji

[@soumitamajumdar1191]

Pronam guruji 🙏

[@realinformationalvideos]

Thank you 🌹♥️🙏

[@anilrawat9985]

Pranam guruji 🙏🙏🙏🙏🙏🙏

[@CrazyCrystalsTheMakeupStore]

Pranam

[@manishabhosalejadhav521]

Prnam 😊

[@loveleenkaur5447]

Starting today from 5 minutes and will come back in 3 weeks to report

[@Hustler071]

Any update

[@ayushpandey1086]

Bhai 2 weeks hogye😊

[@user-hp6ex5gf3t]

Any updates 😂

[@loveleenkaur5447]

Lost 1.2 inches from belly and lower belly… weight only 1 kg lost

[@Glowuptips372]

Safed ball ke liye kuch batayiye sir

[@arya_maratha]

Yes

[@user-br1ql6gp9d]

🙏🙏Gurudev🌹🌹

[@vasudhaacharya9242]

Sir ji it creates heat in body it seems so after this what to be done to cool body😊

[@Glowuptips372]

Tys sir🫶

[@rajindranrs2160]

Which yogic exercise will help for fatty lever remedy pls ji

[@harneetkour4534]

Guru ji hip fat reduction k liye b btaye 🙏🙏

[@professorprotv]

I remember you, we met at flydining manali

[@trswaminathan8233]

Namashkar. Can this be done bynperson having hypertension? Kindly respond please

[@DeepakSharma-zz6km]

Pranam guruji......Gurjit kich psoriasis ke bare main bataiye

[@GoddessSienna]

Thank You Ramdev Babaji

[@robingurung9563]

Bhai yeh ramdev baba nahi hai😂😂

[@mohansarvotham]

​@@robingurung9563😂😂

[@rathinevratan152]

आप से मुलाक़ात कैसे होगी 🙏

[@rashmis.n.r4236]

Guruji neck wrinkles ke liye mudra batayiye.

[@NARENDRAKUMAR-oj1vi]

Colleliites ke liye btaye

[@pinkiphulia4655]

Guru ji kya jisko acidity hoti ho kya use kapalbhanti pranayam Krna chahiye?

[@bhartighai7685]

🙏🏻🙏🏻

[@RB-pg5nu]

Yogi ji.. jinko hormone medicine ki wajeh se bellyfat bara hua hai. Kya usko b kapaalbhati se fark parega??

[@muhammad6057]

Has anyone tried this? Pls share your experiences

[@rekhakale7198]

🙏🙏

[@AmitVerma-pq3bw]

🙏🏼🙏🏼

[@kiranrasheed6228]

Any daily live practice?

[@Nitishkumar-ix7yq]

Top 18 tarika to lose belly fat

[@aakshianneet8708]

guru ji please tell me the secret of your glowing skin

[@foodieudesh]

Don't mastrubate

[@supriyakumari2581]

Right time to do kapalbhati?

[@robingurung9563]

Par jyada kapalbhati karne se body ka kuch nuksaan hota hai..kya yeh baat sahi hai?

[@pramodjain9791]

Guruji, kya yeh aasan high blood pressure wale kar sakte hei?

[@ganjiarvinda3281]

🙏🙏🙏

[@ChannaBasappa-uf2ep]

🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

[@mihirimahsultan8391]

Guru ji please tell me kya kapalbharti crossed legged position par baghiyr b kr skty hn ...??? Can we do kapalbharti just sitting straight on chair

[@Tejas8718]

back pain hone lgta h kapal barti mai

[@CODE55.]

Sir c section vale loag kr sakte h,jb bh kia h stomach pain hota h

[@Krishnaradha22283]

Pranav sir

[@smitanimavat5064]

Yoga ka starting kese kare..jab apki reel milti hai..samaj nahi ata but follow karna chahte hai

[@meetudua8674]

High bp mai kar sakte hai kya guruji …??

[@poonamkumari1006]

Master ji 🙏 cesarean wale kapalbhati kar sakte h😢

[@Tomieefr]

Kapalbhati

[@StudyPurpose-fs2yg]

Guruji kya me naadi shodhan k baad kapal bhaati kr skta hu

[@vanitakale1805]

🙏 Namaste, Kya kapal bhati masik dharm me nhi krna chiye?

[@vajranakshatra]

Apdate more and more vedios go ahead

[@rupeshchavan3710]

🌺🕉🌺🌈🙏

[@ChannaBasappa-uf2ep]

🙏🙏🙏🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿👋👋👋

[@savitamishra4549]

Sir apka yoga Institute kha h

[@vasanthar4661]

Brain tumor operation have done. Doctor says don't do kapalapathi. What to do for stomach problems.

[@jobhunter123]

Pranam guruji ye prayama subah Khali pet kare?

[@swastikabiswas2896]

I have collitis, i tried doing kapalbhati earlier too. But i got admitted in hospital due to pancreatitis the next day itself.
Now I am scared 😔😊😨

[@laxmithenaturelover8434]

🙏🙏🙏🙏🙏

[@reenabera3042]

Pranam guruji🙏

[@GovindKumar-ze7sx]

Guru g ek din Matra hast methyn Kiya bahut kamjori aa gi

[@punittripathi1195]

Guru ji chest fat pe bhi

[@kiranmishra48]

महाराज जी किसी की टमी बढ़ी हो तो, और गैस की शिकायत हो तो , कोनसा व्यायाम करें

[@mandarnimbkar5136]

kab kare?

[@neelamshah7184]

Can we do this on chair
I can't sit down
Due to my knee pain

[@pankajsood9089]

High BP Wale kar sakte hai kya

[@prishlavrghs]

People with high bp and herna patients should avoid it completely.

[@minipandit9038]

Guruji jab mein kapalbhatti karti hu toh mujhe bhut chakkar aata hai... Aise kyu hota hai ?jaise 100karne baad aise hota hai.50 karu toh sahi rehti hu.

[@myweightlossjourney2773]

Weight-loss ke liye Chandra bhedi pranayam kare ya Surya bedhi

[@GoddessSienna]

Mangal Bhedi karo

[@user-zi8jl2ec8r]

Caesar hoke 4 saal. Huva he kya hum karsakte he a yoga

[@ajitkumartripathi6104]

Like
Urgent request aarthik madad.

[@Legendary_Bishal_999]

Sir ji kya Aisa koyi byam hain jisse man chest boobs khatam ho sakta Hain plz...

[@bhartisadakale7954]

sar Mera pet me bis sal taklif he kya karu

[@Pallavi30.......]

Jab Mai kapalbhati 30 min krti hu to mere back Mai pain rahta hai .plz solution bataye

[@mohammadashhad2226]

Aap uske baad 15 minute shavasan kijiye fir fayda dekhiye

[@sushmasingh9825]

अचछी नींद के लिए मुद्रा बताइये 🙏

[@tusarbehera6359]

2 min then 5 min then rest

[@Prabhjotsingh-lu4jo]

Kya isko धीरे-धीरे karne se koi fayda hai agar ham Tej Tej karenge to BP high hone ki sambhavna jyada hai. Mere anusar Tej Tej nahin karna chahie kyunki Jo BP high ke patient hai unka BP high ho sakta hai unko yahi Salah hai ki धीरे-धीरे Karen

[@Bishtjidelhiwala]

Bhai main 2 mahine se asshan kr ra hu zero result mile hai pet k liye

[@Big_Money_Hunters]

Baba ramdev half roasted

[@rushkirasoi28]

Mai ek bari me ek min hi kr pati hun

[@imSaicat]

Spot reduce fat is impossible.

[@aasifrizwi]

साधुवाद लेकिन युट्युब पर ही एक योग गुरु ने तीव्र कपालभाति को उचित नहीं कहा है.ऐसे में आम जनमानस भ्रमित ही रहेगा.शंका का उचित समाधान करें.

[@tamilarasik9994]

it is dangerous to do kapalbati as suggested in this video. A good yoga teacher won't recommend more than 20 exhalation per set, max 3 sets per day

[@TheShuryansh]

Never do intense kapalvati... Your body needs balance between oxygen and co2 ,if anything goes out of balance because of intense breathing then you may end up with brain stroke

[@gauravsonawane.3667]

Yesa kabhi suna nahi ki pranayam karke brain stroke huva ho

[@anushkasoni2001]

​@@gauravsonawane.3667are vo kehte hai na ki bandar kya jaane adarak ka स्वाद 😂

[@anushkasoni2001]

I do this every day from the past 5 years

[@Christina-pv5yq]

​@@anushkasoni2001Really? 5 years! That's great! How has it helped you?

[@anushkasoni2001]

@@Christina-pv5yq it is helpful in stomach related problems, Belly fat reduce, reduces cramps in period (don't do while you are in your periods) and increases focus and concentration....

[@swaranlatasahay618]

30 minutes kapaalbhatti exercise karne ke baad bhi belly fat nahi gaya 10 years se regular kar rahi hu diet bhi bilkul normal hai koi health probkem bhi bahi hai

[@ajitkumartripathi6104]

WhatsApp also.

[@WorkSmarter__]

5 mins? i can’t even do 1 min😢

[@vandanakhanna5289]

High BP Wale kar sakte hai??

[@kushiganiga6937]

No

[@sumsin60]

Par eese karne se BP badh jata hai.auro ka pata nahi par hamara to ho jata hai

[@bhavenh]

Not recommended for High BP patients.