How I Fuel For Endurance Workouts | Sub
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- čas přidán 7. 10. 2023
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Pro tip is to add a little loop to the tear off part, so that it stays on the packaging when you open it during a workout. Other brands are already using them on their packaging. There are too many people ripping these sorts of gels open with their teeth and spitting the plastic onto the ground. Simple solution, but makes a big difference for keeping the streets clean.
I don't think people truly appreciate how hard it is to run those paces at his body weight. What a legend
Try gear he is on and then talk
exactly its hard but also roids @@lowzyyy
@@lowzyyy try working as hard as he does and then talk
do you know what shoes that he is running in ? look pretty comfortable
@@jalenb23 Nike vaporfly flex
Fellas in the editing room, the slow mo cutbacks to nick running to the beat of the music might just be the best editing nugget i have seen on this channel. Well done!
I like how you're always so transparent about your products and whats in them. Could tell you're passionate about your company big bro
he needs to give us the secret to the actual supplements he takes.
@@clarity2115all natty
@@clarity2115EPO, TRT, gear
@@clarity2115 you mean you can’t run 12 miles a day, then crush a lift later in the evening, and maintain that size by just taking some creatine and multivitamins 😮?
Y’all better stay with the natural stuff like your fruits and vegetables and herbs.
This was the most SELLING oriented Nick Bare video in memory. Please know less is more
Agreed, he always sells but has been hammering it hard lately. A bit too aggressive. Just want to see ya train man
Nick’s online persona is too perfect. He never fails or has setbacks? I’ve never met a runner who didn’t bomb at least one run during a training cycle.
how do you know? he doesn't post every workout
We typically strive to show people a perfect version of ourselves, but people actually gravitate towards vulnerability and authenticity.
bro he was an officer in the us armed forces, literal kings of bs. have a shitty day file a report that says all good and nothing happend....
And these are pretty professional videos, I can't imagine he would waste others time for a crap work out.
Nick, I can't tell you how refreshing it has been to come across another Man/ veteran/ Husband that abides by the same principles and values that myself and my wife share.
We have been binge watching your channel these past few weeks and it's fueled our hope and also our need to go one more even tho we will always do so.
If you ever find yourself in northeast Florida, you and your family have a place here with us for sure man. Hope we can meet someday.
Keep it going my brotha
Editing on this episode was particularly top notch. Sound and cinematic design are next level. Great job creative team!
I don't know how...but, these videos just keep getting better! Inspirational AF!
LOVED this video! The marathon prep info is informative and very helpful, and the videography and editing were 🤌🤌
These edits are super slick too, nice work and motivating!
Love these informational videos! Especially as I embark on training for my first marathon!!
soon as Can’t Stop came on I got so hype
Thanks for sharing Bare! Not only was this video interesting and informative, it was also inspirational! You inspire me to hit that sub 3. I’ve ran one marathon last year in 3:09. I’m signed up for a 50k on June 8 and have only been running for a 10 week build to get there (very unconventional). I think you are right I need to do myself a favor and be consistent so I can hit my true potential! I’ve got my go gels on the way along with my super greens, G1M, and protein! ❤❤❤
Love the videos and all of the helpful information! You’ve inspired me to transition more into a hybrid athlete and started a running program!!
Went out for 22mile workout run; made it 11miles in and ended up with the most painful lower stomach pains and very irritated gut. I tried to do what I though was right by eating a bunch of carbs yesterday, but it was mainly in the form of fruit an a super fibrous cereal. Ended up having to call the run short because of the discomfort. Just did a bit of research and turns out you’re not supposed to eat too much fiber before hard/long runs. Of course this is the first video that comes across my youtube feed as I’m waiting for a friend to come pick me up😂
Drink coffee or water before you run... nick does this too so you can poop and clear our your bowels. It makes a huge difference. Every morning I wake up and don't run until I have pooped lol 😂. I hate having to go in the middle of my runs. 😢😂
You basically don’t want stuff sitting in your stomach, no matter what it is. So eat and drink earlier so it has time to clear out of your stomach. And as the other commenter said, it’s good to expel any waste from your body prior to setting out. Sometimes it just happens. I had a horrific run with several rounds of diarrhea once. Just a regular run. Sometimes you get unlucky and your body is unhappy.
live and you learn, this is why i prefer running fasted
I love that the BPN products have such high quality ingredients in them! Really appreciate your effort to make them healthy as well as effective. I think I'll pick up some Go Gels for my half marathon training over the next few months
Sometimes I wonder if it's harder to do it with all the support and outside pressure that Nick has during this process or if it's harder to do it by ourselves trusting only ourselves and personal motivation to get thru these workouts and marathon builds
Whoever edited the running segment of this video needs a raise!
Sounds exciting;
You're an Inspiration 🤙🤙
You are exceptional in everything you do. Training, family, company, quality in the videos. Congratulations and a hug from Brazil.
I remember listening to one of nicks podcast and nick was saying BPN would not release a energy gel. I'm really glad they had a change of mind, and I can't wait to try them.
Nick, love your videos and content. Dude, you are truly a motivator. Can't wait for the gel and how about that red endurance hat. When do they go on sale? I hope to have one before my marathon at the end of the month.
The footage is legit 🔥 from day 01 to now is a dream
Chilli peppers playing was so dope. The vibe of the video went way up for me. Love it.
Going to order as soon as they are available!
Inspiration for us ❤❤❤❤❤
Very new to running and watching Nick Bare. I love his content. Was curious if he’s ever done a video kinda explaining the basics of zone running he mentions and programming. Any help would be awesome!
Using this videos as inspiration since having ACL surgery 6 weeks ago, can’t wait to get back running 😬
Kill it
Hope u have a quick recovery bro
Glad to see you back HOME! #GETNICKBACKHOMETOTEXAS!
Thank you for the video! Could you do an episode about activation before and stretching after running? Cheers from Germany
As for gels ! Spring Energy has twice the amount of carbs for the same price , much better deal !
Practice makes progress💯🔥🔥
Good marketing bro! Love the BPN fam
these edits are fire
beast man!
Saw BPN is launching on iherb on Oct 23. Congrats 👏❤
Teamwork is essential to achieve success, congratulations Nick!👏💫💪
Nick ain’t wrong great northern is where work is done👊
Must be nice having a crew following you to hand you necessities! 😂
Nick, you are an inspiration brother. Not only are you an icon in the fitness industry, but in the law of how the world works. You’ve managed to serve the country, take out your own business, and become a crazy hybrid athlete in the last decade! I’m about the age you were when you started your CZcams journey and I believe I can do great things thanks to you man. Way to pave the the road for others. God bless your family brother.
Good work man. Great dedication. It only gets harder the faster you try to get. So you are killing it. All dedication.
Even though my beginnings are just a simple slow run, tempo run, long run and speed work.. mostly for time on my feet, watching this level of skill and videography works makes me feel carrying on that effort for a lifetime. good work.
Present brother🙌🏻🙌🏻🙌🏻
Please ship to Mexico! Cant wait to try de GO Gel
I "trolled" some of your comments below, some of them are hard not to. God's speed bro!!!! Nic S. from Iowa
Idk how you run so much with all that muscle man, incredible. Aerobics have me gasping for air, but also have asthma but still.. impressive.
You know how 😊
@@donnylem8818 Doubt it. Admit that he put in the work consistently and has great genetics. He’s literally so dialed in.
As a science-boy, I very much jive with explainer segments like where you were discussing the formulation for the go gel. It would be really cool to continue to see those ~even in more detail!~ in the future. This kind of openness and authenticity is why I am, and will continue to be, a BPN customer. No one else is doing their product like this, and it shows.
Does his supplements make you look pumped even with the amount of runs he does? :O
Nick you absolutely need to post your runs on strava!
i'm trynna sample this product. my favorite so far are the gu gels.
The editing is incredible, great feel to the video!
Is this a training video or infomercial?
Consistency is so powerful
Good Addition. I was wondering when you going to create a Gel. Looks similar to Spring Energy Electroride without the starch.
awsome 😮
More creativity than Netflix
I appreciate the fact that they use copyrighted songs in the videos for viewer enjoyment as opposed to monetizing the videos!
Found BPN sups easiest on my stomach by far. One reason it's my go to sup.
Gotta love that premium CZcams channel that can stump up the $ for Chillies soundtrack! So much better than generic, royalty free trash 😂 boss level!
Damn. What a Legend
Hardly
When will the red hats be available for purchase? Sharp!
Lets go! 👊
Great...now I'm gonna have to order these for the Marine Corps 50k race.
Sub 2:45 baby!💪
Im wondering what happened to the home gym giveaway. I cant even find the video anymore.
Would be great if this was available in the UK
Let’s goooooo!!!🎉
Nothing from BPN disappoints.
What vintage camcorder are you using? Love this recent edit.
Hello Nick,
Have been seeing your channel for sometime now.
Could you please tell me what watch are you currently using.
Is it the same you used in the backyard marathon.
Consistency always wins
Nutrition video
Hard trainning
RHCP
Fcking awesome video!!❤
Are those vaporfly 2s Nick is wearing?
all good? Any hybrid training plans for someone who has only been doing bodybuilding for 10 years? thanks
Honestly this couldn’t have came at a better time, I did my first 16 miler yesterday and the gels I used were nasty and did nothing
my Go Gels just arrived!!! what is the shelf life on these?
What's crazy about Nick is he is staking the success of this new product on his own personal training and experience. If he crashes and burns in his training what does that say about this new Gel? If he rocks it what does that say? He is no shy of confidence and that's what it takes in this world. Go get it!
Hello Nick! Please, Im curious about what is your daily PROTEIN and daily CARBOHYDRATE intake in this marathon prep. For example 2 gramm protein per body mass kg?
Not long started up running and transitioning over from just strength training what running shoes do you recommend?
GO ONE MORE BABY! Keep killin it Nick! "Limitations are only what we put on ourselves."
Without even watching I am commenting and will come back to my comment later. Just based on title he is plugging the new bpn jells for sure. Now time to check if I am right 😂
Damn Nick looks shredded! And I was right lots about jel
When you shipping to the UK?
Exciting! And a flavor not on the market
Hey Nick! Please link up with Dischem in South Africa 🇿🇦 and try and get your product over here. Endurance athletes currently use USN or GU over hear.
Will the red hat be on the website for sale?
Nick Bare is my Roman Empire
Can you share your heart rate areas for these workouts? Good stuff, like always.
It's crazy hearing an Oliver Tree song in a Nick Bare video but I'm here for it
Tell you what, seeing that 1M for the subs, just hits different. So stoked
For you man.
Does anyone know how to stay lean while bulking or just bulk in general
I think taking so many Go Gels and all kinds of other stuff for a marathon will only hurt you. Anyone should be good with just Gatorade, water and a good energy bar midway.
Yea If you’re a 120 lbs featherweight that’s skin and bones. Im 220 lbs and built closer to nick than I am kipchoge. I couldn’t get over 8 miles until I incorporated gels.
BPN should make a canned version of Flight and In Focus
when will you try different shoes?
Gels arent ideal, we just use them because thats whats available. In reality we need a mix we can fine tune to our race day needs...
Red hot chilli peppers… nice. 👌
does anybody know what shoes that he is currently training in ?
Love your video, only thing - where you are talking at the start it is quite and then the music is real real loud, my ears, haha😢😂
Yeah…he is sooo transparent.
4:22 what kind of shoes are those ?