What I Eat In A Day (Hybrid Athlete Diet) | VLOG 009
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- čas přidán 28. 09. 2023
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Don’t be afraid of being a beginner
Im a beginner and documenting it! Thanks for sharing that.
I tell ya it sucks to see someone cruising a 6 minute mile when I’m dying at an 11 min mile. But I’m not giving up
@@BradFizersame man. Even worse when I use to be a good athlete and run 7 minute miles all day and now at 38 after a decade of “hustle” I’m at 11-12 minute mile pace training for a marathon. Very humbling
@@ryangeorge3982 man that would be rough. I’ve actually never been a runner. I had to run when i went to the police academy but that’s it. So part of me figures having no running background it might take time to get faster. I can’t imagine I’ll ever run a 6 minute mile tho lol.
This comment helped me in more ways than one
Man, started in May. Ran 7 miles other day. Kept it at what you say 180-age. Wild how good my 2,3 and 4 mile runs feel now. 4AM runs before work. Blessings Nick.
I've been working out for several years now, some months ago I wanted to start running and thanks to you I have the confidence of it being possible and sustainable.
Investment in automation paid off! I ordered one of those hats and am super stoked to see it arriving today, so thanks Nick and team! I’m training for my first half marathon right now and the content you’ve been putting out has kept me fired up through the whole process. Can’t wait to officially rep G1M!
Running my first 70.3 triathlon tomorrow, thanks for being an inspiration Nick!
Good luck man, and remember Go One More !
You got this Toby!!!
Good luck Toby 🚀
Best of Luck T-Rock!
Best of luck! 🍀👟
Go one more has changed my life and the way I go about my fitness and daily life. Thank you Nick❤️
1 million subs! Congrats! I started watching you back in 2014 when you were in the military! Way to keep grinding! 💪👊
Always love watching your vids - thanks for letting us in!
Love these vlogs Nick. Can’t wait to see more of Nashville!
Would be cool to see the macro breakdown while you're prepping and how it adjusts for a specific event. Appreciate the content Nick and team.
So happy you’re back where you belong nick ! Texas forever! #MOVENICKBACKTOTEXAS
Just bought some protein powder. Keep up the good work. Your videos are motivating for hybrid athletes. Which are all of us that have a sport, need to lift, do core, stretch and enhance mobility.
CONGRATS ON 1M!!!
Love your work and has inspired many, including me. thanks nick keep up the amazing videos!
You got me Go One More Ciele hat all the way to England in under 3 days just in time for my marathon in Scotland. So cool to see the video of hat being packed!!
Feels great when you finally hit a bit of fitness and can run non stop for a miles on end!
Great video as always Sir! Much respect!
Videoes like this is just so amazing💪💪Keep going
Been a few months since I’ve watched one of your videos, you definitely have always been lean but you’re insanely lean right now!! Keep it up brother
1M subs - congrats my guy
As an ex-packing engineer, I'm shedding tears of joy. Opera is beautiful!
So thankful for this video with my marathon coming up Sunday thank you it’s suppose to be 88 with humidity let’s go one more 💪
im tellin u the vlogs are what we need!
Hey Nick, can you give us your weekly workouts like you did the last Marathon Prep? Love your videos, greetings from Germany :)
Love the packsize style machine! These things are crazy.
Man you guys are kicking ass brotha 💪 💪 💪
💪 you been killing it!
The Opera looks so cool!!!!
Just when I thought I couldn't get anymore excited for my BPN shipment to come in!
Top video. Thank you, Mr Bare.
Maybe im late on bringing this up but protein powder water sludge is crazy 😂 props to you man. The discipline is insane
Awesome video! Would love to see total cals & macros at the end of the video though.
Thanks for answering the weights question.
When are the Go Gels dropping?!?! Looking forward to trying them out!
I know this is Nick Bare but I love how he’s like yeah strength training intensity isn’t crazy then does a set of flys with almost the entire weight stack😂
Crashing it brother! Well done 🎉
Miss these videos!!!!
I’m curious what the strategy is on keeping everything in house. The purpose traditionally of outsourcing manufacturing goods is to reduce overhead and maintain core company qualities of what they’re good at.
That’s why a manufacturing company like FoxConn has clients like Apple, Intel, etc. especially if growth is continuing to happen in demand.
Best of luck with the new machine!!
Good to see a John sighting back in the vlog!
Guy is a walking pharmacy.
the "new machine" is a game changer...congrats!
Great video, great inspiration. I’m training for the Leadville 100MTB for next August. What are your macros like? I know you said about 500g of carbs, but how much protein and fat are you consuming?
Thank you
The pumpkin spiced whey is so 🔥, I ordered 3 more before it’s gone!
father posted, love to see it.
Protein sludge - my favorite breakfast! 🙌
Cool to see yall add those to the brand. I was always wondering when yall would come out with em!
Great content
Thanks
The man!!!!
What watch do you prefer for training? I currently have a Garmin Instinct, but going to upgrade to a Fenix 6. I’m by no means an extreme athlete, but I’d like a watch (garmin preferred) that tracks a little more than my instinct does.
Do you have plans on bringing BPN Supps to Europe at some point?
2:37 you should donate to get a Go One More plaque on the bridge lol also big congrats on 1M!
Light session dude pulling the whole rack on chest flies 🤣
Omg 1M now 🎉❤
3:45 This is what Stefany sees 😂 She’s a real one
Yoooooo That's My CITY! That's Awesome
Hitting my peak 22 miler tm!
Note to self:
Chest press 4x8-12
Chest flies 3x10
Lateral raises X10
Machine rear delt flies X10
X3
Cable kickbacks x12-15
Tricep dips xfail
X3
Did you sell your house in Austin? Are you moving to Nashville full-time? Curious to know what the decision making process was
Question.. do you know the brand for the gray shirt of your wearing in the factory? I know its BPN but the blank that was used.
We need this hat!
Anyone know what nick uses to vlog? Especially on his runs
Yooooo that Austin 3:16 shirt is lit!
Ok was always on the fence but he's clearly juiced to the gills.. I know it never gets brought up but it's easy to recover from intense workouts and 80 mile weeks when your body full of GH
Absolute beast
Im closing the taper for the Wineglass marathon this Sunday! G1M is one the mantras for the run. Let's goooo!!
Going for Bremen this Sunday as well 🎉 Have a great race!
When are u guys restart selling the products in Europe?
damn dude now at 1m subs....went from watching a video of you getting out the army to this update
A buddy used to always give me hell for not counting the first rep! Glad to see I’m not alone.
Need a training split any chance you can put one out or have one somewhere finished playing hockey and now hopefully going into the police academy in 150 lbs at 6 ft want to keep an athletic build but put on some size. Any suggestions are welcomed thanks!!
Any plans to do a dexa scan? I’d be curious where your fat and lean mass is now vs the build/cut.
We have the Sam mugs Nick 😂
Ima need y’all to get 30g of carbs in those gels 😅
Can’t wait for probably Black Friday to see all their new stuff be launched.
Esse cara me expira "one go more".
This guy exhales me "one go more". 🇧🇷🇧🇷
I’m way behind. Is Preston still with BPN?
Hi I am new to the channel, trying to find a good workout to get back into exercise. Any advice
Is it possible to ship to Germany?
Hi Nick, how many times do you work out in gym?
Beans on the rice… my guyyyyy🤘🏽
How do we get that Austin 3:16 BPN shirt?!?!
How do you hydrate during runs?
While that machine has high potential to cause a lot of waste, I appreciate that it helps save packaging waste. For that I may finally try some BPN protein powder 👍🏼
LOVE THIS CONTENT!! Thank you so much for sharing what you eat Nick! Going to use some of these ideas this week! 🙌🙏🙏💪
This guy is gonna be the next Scott Murray
have you moved out of your Austin home? and moved to Nashville?
As a basketball player and a gym addicted I must be an hybrid athlete. Thank for all
What is your weekly food budget?
Please please please do a video on the basics of strength training in the gym as a hybrid athlete. I run 20 miles a week and want to incorporate more exercises to build muscle but am terrified to make a fool out of myself in the gym. I go to a huge college so the rec center is intimidating. I can’t find a single video of a runner walking through some basic exercises to do.
Start with push pull legs
Just search a beginner program on Google and look at the videos for each exercise
Have fun.
My toaster broke... started using the grill in the cooker. No toaster required in the future lol
Love ladybird lake
Were those black specs on your chest after your run bugs? Lol I feel like Texas has a lot of bugs.
Can you explain what the benefits in having one scoop of vegan protein and one of whey? Why don’t u just do 2 of whey (or vegan) 13:05
How many minutes before your running are you consuming GM1 sport??
Which brand of egg whites do you use? If I used a whole cup of egg whites, it would be a lot runnier and tastes pretty awful.
LETS GOO
Went to buy that red hat and I don't see it on the website
Is that a BPN Stone Cold Steve Austin shirt? Take my money
Had to wait 2 minutes before Nick Bare chest came out
What happened to your house in TX? And the dogs?
Alright nick whens the blue hat available?
Was thinking the same thing!
Downsized the Austin home?