The WORST PAIN! | Fixing 28 YEARS Of Flat Feet w/ NEEDLES
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- čas přidán 5. 05. 2021
- THE WORST PAIN I'VE EVER FELT I CRIED
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Address:
Waterfront Physiotherapy Clinic
Unit 006 & Unit 007, Portswood Ridge, Portswood Parking Level, 3 Portswood Rd, Victoria & Alfred Waterfront, Cape Town, 8002
079 338 7826
Instagram: @waterfrontphysiotherapyclinic
@maxlinley
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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PART 2 IS NOW LIVE 😅 czcams.com/video/qYMxo9pxULI/video.html
Ok.
What brand of massage gun is that? I don't like the massage gun I have and want a new one.
bro imagine having 999k subs im happy that you'll have 1m subs
I'm definitely going shirtless in my next eye exam lol
Going shirtless for dentist too lol
Lool
Going shirtless for driving school
Im going shirtless to get my haircut
You guys are evil. You do realize he could have recorded more than one video.
Oh man that's called dry needling hurts like hell and your really sore for a day or two. But after that the relief is unbelievable. I'm having it done tomorrow on my back to stop the muscle spasms. Good stuff Doc.👍
So why would you do that?
@@krane15 why not
Did it worked ?
@@krane15 so you can stop feeling backpain
I heard that it’s not pain it’s the amount of sensitivity that’s unbearable, you can touch the bottom of your foot right now and understand the type of sensitivity being experienced, almost ticklish or something, extremely intense
Wow I can feel he’s pain. Being flat footed can really hurt to the point walking can be difficult
Yes back pain and foot pain
Ongggg
Did you have that queen?
So true I'm flat footed and always have back and foot pain.
I am flat footed and when I run 🏃♀️my feet hurts
can we just thank him for letting us know about the dangers of flat feet
I had flat foot when I was young (~10yrs old). Doctors made me do excersices similar to the towel one, but better. I had to pick up marbles from the floor with my feet and put them back in their jar.
I did this two times a week for around 3 months (plus added some time at home) and now I have a beautiful arch.
Beautiful arch😂u r funny bro
@@VIZOP We have it since birth it's normal for us. But it's a beautiful thing for people who don't have it. We have it since birth he had to work to get that arch so basically he earned it while we got it for free. Be gratefull brother.
@@ShivamYadav-tm4wm I am grateful, but how u wrote “beautiful arch” was funny lol
I had to get a specialized footwear now i have somewhat decent arches
You do realize there’s no such thing as having a arch if your flat footed we can never get our arch back all we can do is stretch the tendon to make it hurt less but our feet will always be flat
This video is a reminder to me to be grateful for what I have cause people go through great lengths to have the thing I do. Even things as simple as feet.
Wtf? Bro, he has feet.... Theyre just flat.
@@asqueezedlemon2589 he explained the dangers of flat feet so op’s point still stands
“There’s a whole needle in my foot Bruv”😂😂😂
LOL
Just walk it off would ya :v
Mad
I have done this treatment on my shoulder and honestly I couldn’t even pick up a glass of water, but a week later I recovered and felt much better!
Is it painful?
@@Daniel-qn9rw Once the dry needle first goes in, it hurts a little, then it is sorry for the next few days
My dear brother, I want to go to this clinic. Where is its address? I am from another country and I am in urgent need of treatment. Please help me
@@saedalzhrani7884 still need help?
@@raphaelgabriel5673i do subhan allah
was cool seeing u at the gym today man!!!
Likewise broski!!! Working hard!!
Awwe
Wow!
That's real homie energy right there
Jesus loves. U
Imagine having to take your shirt off to get your feet fixed
Right? If they'd have gone into back stuff I'd get it, maybe. Like my chiro has me put on a hospital gown so she can better see the curve of my spine, but it seemed unnecessary here.
I know right? I was thinking they were gonna do something to his back! 😁 But no, he's just posing 😂😂
Lol you’d end up ripping it up
🤣🤣
If I had that body I wouldnt wear a shirt to go to work haha
Guys count your blessings. I know I do I have arched feet and I am grateful for that 🙏🏼it looks so uncomfortable
It’s not I have flat feet and I didn’t know it was something that should be fixed😂
@@thedamnlitch3470 same
It's no big deal to somewhat prevent as long as you have good arch support your shoes. This guy just has it really bad lol.
So you saying I been living 16 years flat feeted and it’s a bad thing
@@devinnjones592 well this dudes had it for 28 years and he works out regularly
love seeing the exercises you include cause in very close to flat feet so knowing there’s things i can do at home to help before it gets there is nice!
it's 02:59am, and i started to watch this just to sleep, but i almost can't blink now because of how interested i got
Netflix: “Are you still watching?”
Someone’s daughter: 5:25
😂
😹😹😹😹😼
😂😂😂😂😂
Bro😂
Took me awhile😅
I’ve never seen someone else with feet as flat as mine 😂 no longer alone 😀✊🏾
Mine are like that as well
I'm like 230 so I probably have the both of you beat. 😭
I am definitely competing😩 😢
Yea I hate my flat feet it makes them look weird
Dont worry bro im here🤜🏾🤛🏿
I got this done to my feet and calves probably 4 years ago now. One of the most traumatic experiences of my entire life. It felt like I was being nailed to the table
Did it even work? Acupunctures are more calming ive heard
I’m feeling your pain . I’m rocking Back and forth with you .
My flat feet used to be bad, and then I started doing foot exercises regularly to correct my toes and help improve the arch. I definitely have corrected the lack of arch. It’s much better than it used to be. It was even more painful when I was even more overweight.
What workouts do you do
@@carson4227 I can’t explain all of them to you. But, I can tell you that there are various exercises you can find right here on CZcams to build your arch.
You can find demonstrations on here.
@@aloveaffairwithself hey just wanted ask can flat feet be fix if so how many months or years u need to excercise
@@akhakimin2408 It's taken about two years to correct for me. I still am strengthening my arches. I still have flat feet but not as bad. Keep in mind, I didnt do foot exercises everyday. Just an average of a few times a week.
@@aloveaffairwithself thank you this really help!!
I have flat feet and as someone who has extremly ticklish feet i would die laughing. Like u can make me laugh by just getting ur hand near my feet
Yooo meeee
Feet is the most ticklish part of your body I swear
How can I see if my feet is flat? (Sorry my bad english)
@Wooo BaccWednesday I toug its hurt or something like that
Factsss😂
I can feel his pain as I also have flat and walking a lot is painful for me, finally i'm not the only one who has flat feet
I have flat feet as well, and I'm preparing for a 5k. This video is right on time! Thank you much!
Hello how are you doing dear?
@@johnavalos8251 huh🤔
You seriously believe this crap?
@@Killerkarotte1 how is it crap if I don’t mind asking?
Love how you're progressing on yt❤️
I got that done in my calves , 16 in each twice a week for two months . Love it.
What was wrong with them
@yennymarieroldan449 probably tight and always tight.
This was great! Love the towel exercise. Doing them now!
You and I have the same tender spots on our arches because of nerve damage from them constantly pounding the floor. He needs to work your calves and Achilles as well, not just the feet. I get dry needling done on my feet, calves, and hamstrings but my doctor doesn’t move the needle once it’s in. I just leave them in for 10 mins. Then I get soft tissue massages on the feet and legs.
Thank the almighty God in heaven above that my feet(which are flat) don't hurt at all!!!
Don’t give up, greatness takes time.
You came such a far way remember watching u at 10k
I didn't know about the towel technique. I suffer from the same thing. I guess I'll have to add this to my workout routine as well. Thanks for the video.
how did it go?
@@GuruLifts
It is actually making subtle changes. I occasionally get aches because of being flatfoot. The arches are a lot more scarce now. Also my big toe is adding a bit more of a placement gap between it and my index toe haha. But I still have to do the exercise and wear things from time to time to maintain where I’m at. Which is just my personal struggle, but I am seeing changes so far.
I don't want to admite it but I think I need this
Great video! I didn’t know you could fix flat feet like this.
It doesn't necessarily fix it, but its a good form of treatment!
@@DoctorMikeDiamonds is it possible to create arches in your feet?
@@lioninthesun only temporarily,there is no permanent correction of flat foor,but yes you can easily manage it with some exercises
@@veerreddy1818 someone born with arches isn't permanent either because they could potentially also become flat footed
@@DoctorMikeDiamonds shouldn't you change the title of the video then?
That neddle therapy is light painful but lots of effective
If we filmed only his expression and not the needles, this video would be on another website..
Dry needling works wonders man! I had it done about 8 years ago for plantar fasciitis and I haven't had to go back since. I am also a PTA and I perform a lot of soft tissue mobilization for the feet for my patients. Dope video!
Yass... I am a DPT, and do Dry-Needling.....
So how long does one sitting last?
I mean after how many days do u have to visit the 2nd time ?
Please keep us updated with your experience i’m suffering with flat feet too and it kills my feet it gives me my worst pains
Same dude
Same
I feel so bad for you. So much in pain:( I wish you all the best.
DUDE, I FEEL LIKE I CAN FEEL THE PAIN....
same
I wanna get this kind of treatment for my hands and my back like seriously. Must be heavens to have your years of pain away
The fact that we enjoy his pain
Keep uploading them high quality videos 🦾 You are a really big inspiration in my life.
Nope, never in my life. Respect for u
Damn...That looks painful and exciting at the same time 🥲🥲🥲🥲
I would get nauseated and faint. This guy is a trooper.
Bro's a king for this👑
When you’re in pain, breath through it instead of holding your breath.
It helps 😉👍🏽😊
So true!!
Focussing on controlling your breath will also distract you from the pain a bit
Breathe
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
I don’t fuck with needles lol
Imagine jamming one in and out repeatedly 🥲 please like for the boys pain 😂
@@DoctorMikeDiamonds Not funny. Actually, I have no issue with needles as long as I'm not looking at them when they go in.
Awesome video brother🐐
You feel that jump legit dude already looked pale before yelling
I have this same issue I didn't know there was hope other than orthopedics great stuff
watching this bring back the memories of pain when i suffer heelspur
I tried the needle for my plantar fasciitis. It hurts like hell! One of the most excruciating pain I experienced.
Dude i been watching these videos for the past 4 days non-stop lmao...the best ASMR shit ever😍😍😍😍😂😂😂😂😂
I feel the pain watching this vídeo, you're a warrior, kudos lmao
It was interesting if I'm honest! I'm not too afraid to try new things
I got flat feet too and man it's a problem, I will probably have to do the same thing sometime in the future. btw is Max a South African?
@@DoctorMikeDiamonds on a scale of 1-10 how painful was the needle ?
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
very cool seeing a follow up video
Would be great if we had a doctor like this in Jamaica 🇯🇲
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
Oh man. The needling is terrible I had that done with my shins it’s not fun they also ran a electric current through it. I know your pain
I am the same age as you and have the same issues with my flat feet. (Feet pain, back pain, and sometimes leg pain) But I don't know if all of that will be worth it. I'll stick to insoles for now.
Crazy that I just got this video recommendation today, because earlier today I was in my physio appointment and he suggested trying dry needling on my hip. I've got a bad issue with hip tightness causing bursitis and we did the dry needling. Right now it's a little bit sore. Feels almost like I worked out, he said that's normal and tomorrow should be similar but back to normal the next day. I can already feel the release
Having seen this I really want to get you a Munson lasted boot. Arguably one of the few shoe lasts that a flatfooted person can out march a person with an arch.
The problem is you only see it on $300+ footwear and it isn't easy to find a well made on these days. The good news is they'd likely last you a decade or more and several resoles with proper care. Nick's Boots in Spokane, WA have a Munson lasted boot coming out next year. If you are still reading this I highly suggest looking into them.
“Try relaxing your foot for me” I can’t I’m in pain lol
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
I swear this is why I have a hip shift in my squats.
@Vic Wilson ok. Doc. 👌🏾
@@DapperGapper fix your muscle imbalance.
@@WilliamsWrestlin My problem is I''m flat foot no muscle imbalances appreciate it tho
@@DapperGapper it’s the muscle in balance for sure bro you should work on it
@@chrisalfaro8757 nah
I don’t have flat feet, I’m not sure how I came across this video or why I clicked play, all I know is I’m hooked and have to watch the other videos in ur journey
I had my acupressure several months ago and I also did that facial expressions. I felf like I was being turture. That was hurl as hell but I felt crazy amount of relief after.
I have flat feet but I ain’t giving with gods work for comfortable short period of time
god played you my guy😂💀
Was born with flat feet, its good to know that there are things out there to help. Does flat foot affect your knees as well?
Basically your whole kinetic chain , and your biomechanics , daily foot and care is vital to your self care routine ...just makes everything better ...the feet are where the rubber meets the road ...and will effect your whole body believe it or not
An easy way is to start with an Amazon accupressure mat off of Amazon ...put in five minutes twice a day standing on it , and work up to where you can stand on it with no socks ...then work yourself up to needling ..that’s how I started ...hope that helps ...
The thing that I don't understand is that people really think flat feet is bad. There is literally a gene for flat feet; its just a recessive trait to having arch feet. Having flat feet is only bad if you were born with arched feet. If you were born with flat feet, it just means that you have the flat foot gene and its totally normal for you.
@@sasuke_4927 Even if you were born with flat feet it’s nonetheless right? I mean it still affects your whole body too right ? I have flat feet and have knee, shoulder, & back problems. Most likely because I have flat feet. 🧐
@@sasuke_4927 i was born with arched feet but got it from walking wrongly as a kid it messes with my knee but i'll be able to fix the knee and hip pain within like 6-12 months of doing the foot exercises my PT gave me, glute strengthening, and hamstring and calf loosening exercises right?
I have back & feet pain as well it sucks to just step on a small bumb on the ground but did this help I would love some feet treatment
Thanks you for sharing this video, where is the clinic?
How does needling restore an arch?
6:08 thats when your polite talk went out the window and u got road real quick 🤣
I'm so happy Mike took his shirt off 😍😇
As a physio im happy to see this❤new subie
The dry needling looks kinda similar to what my neurologist did once and it wasn’t bad. It was uncomfortable but not real painful like this. And I’m someone who is really scared of needles. But then again the needle probably wasn’t in as far as this
My dear brother, I want to go to this clinic. Where is its address? I am from another country and I am in urgent need of treatment. Please help me
That is Acupuncture
I need this tbh I can’t even stand for 1 hour without feeling 1000 needles under my feet. I really need this I can’t even go out for long time.
Hi are u still feeling the pain? Me too i cannot even stand for 1 h 😔and my job is standing job i dont work for a while coz my leg so pain
Being flat footed really sucks… I’m 28 with back pain and ankle issues… I’m lucky that got early intervention as a small child but it’s still a struggle some days
Awesome edits bro
💪🏼
Sup man
Lot of subs bro
Tf you doin here
@@USAPatriot001 fr lol
@@USAPatriot001 😂
I have a fear of needles but sometime my feet is so tight from soreness that muscle cramps are constant, i wouldn't mind have acupuncture done to them. I feel like it would be like a very deep tissue massage.
So much science and biology can do
Great vedio.
Did subscibe today, very interesting vid I have had a friend in the gym with flat feet he said because he lifted without shoes
bro I got the same problem. It reduces the amount of time I can run for
He was like “uh bro why you taking your shirt off”🤣
😂
I need to get to the Victoria waterfront for my flat feet. Thanks for the great content. I had a similar problem will go check it out asap
Hi, thank you for sharing your experience. Does this practioner have a channel?
7:48 😂😂😂😂😂 I had to after that LOL
The nastiest 11 minutes and 42 seconds I've watched on CZcams. I hate needles. You're brave!:
Yeah, you don't need to tell me about or show me the needles.
Loved your video buddy love from India🇮🇳🇮🇳🇮🇳
I'm definitely taking off my blouse at my next dental appointment 😋
You are better than me sir I would've acted a whole ass with the doctor 😂😂 I legit would've been screaming like I'm dying
Hey Doc, how much did this cost?
Great and informative video
This is what I need because I have flat feet, I have a rubbing of something in the ankle area, I suffered plantar fascitis a few days ago and can't put weight on my feet IAM crawling on hands and knees.
This scared the hell out of me cause I have flat feet too 😖😭
My dear brother, I want the address of this clinic, and where is it located in which country. Please help me. I want help, please
Apparently everyone has flat feet now
You cant really fake it lol. But to my cery small knowledge it's pretty common.
and? is that a problem for you?
@@rachele7398 yes because they are lying 😁
@@jakesmith7761 how are they lying?
@@cameronpolite2199 I don’t get why your mad?
When you first said "like the video" I was like "Heck yeah! I've been there too!"
Oh damn I’m flat footed I can’t stand for long at all my feet swell and back hurts a lot makes sense now thank you
The facial expressions are everything 🤣
He is a theatrical thing isn't he?
What do you expect? It's pain
Hey doc idk if you’ve covered this already, but is there any at home remedies after a long day on my flat feet? I’m on my feet all day due to work and chasing after my one year old. I cannot afford physio therapy and am wondering if there’s anything I can do or my wife can help with to subdue the pain? Any and all recommendation would be greatly appreciated!
Lacrosse ball or can of shaving cream and roll out your feet
.
at the club im at they did dry needle with ultra sound for my hamstring when i pulled it and let me tell you it was painful when they were moving it around right at the spot where I pulled my hamstring
More recovery videos please