I Did Yoga For 30 Days And It Changed Everything | Here Is What I Learned, And How I Benefited
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- čas přidán 2. 03. 2021
- Hello everyone. I'm Gabby and I am a Macro Social Worker, Career Coach and lover of wellness and self-care. I wanted to talk to you all about what I learned from doing yoga for 30 days. I love doing yoga challenges and they have truly changed my life. Off the mat, I am more healthy, confident and conscious. Subscribe if you are interested in these self-care conversations!
⚡️I enjoy these two CZcams Yogis the Most:
-Yoga With Adrienne: / yogawithadriene
-Bright Salted Yoga: / ariannaelizabeth
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Thanks for watching you all! What other self-care videos would you like to see from me?
Do you utilize essential oils with any of your self care routines. I would love to learn more about that 💜
@@UnorthodoxThoughts i have dabbled in them! OOOH I want to more though. Great idea.
More fitness videos will be appreciated 😉
Yoga is a practice that I actually did as a child. My babysitter used to watch Denise Austin yoga sessions and do them in front of me and I would join in. I really want to get back to that. Thanks for sharing this Gabby 💕
Omg that’s so adorable and awesome that you got that experience so young. What a good babysitter. I’m happy to have you join me in April for the 7 day challenge too ❤️❤️ it will really launch you back into it.
Wow this is great! I love yoga too but haven’t ever done 30 days. You inspire me
Thank you Catherine!! Maybe start off doing it for 7 days and work up to it. It’s so much fun!
Loving this! This is so dope! You know how much I love fitness and self care!
Thank you Jay! Yes yoga is a great form of fitness. Mental and physical fitness! 💪🏾💪🏾
I love fitness and your input on yoga is so helpful. Great sharing 💕
Thank you!
I love that you've shares this topic and the content in which you've shared it. I've been looking for a fitness approach to try as covid is ending (I hope!). This has definitely helped to motivate me to try a yoga challenge as well.
Thanks as always, Gabby!!!
Thank you for watching, Eva! I appreciate that and I hope you try out yoga during this time. I think you’d love doing a yoga challenge.
Yoga did wonders for me and it looks the same for you
It truly truly did!
You look muscular
Also when did you start doing yoga
@@stevetrueman2882 I have been doing it for about 4 years total, on and off! Mostly at home!
Ahh niceee also if you want I would like to. Have a longer conversation about yoga
Respected Ma'am...
I am From India... I like to know all about US..
Is Detroit safe to live and walking around?
Thank you! Like any big city, it depends where you are, and how smart you are. But overall, if you are smart and stay in the populated areas and don't go wandering off in sketchy places at night, you will be safe.
@@MindyourSociety Ma'am Gun Culture Don't Impect on Our Safety?