A Calm, Slow Living Weekend | Dealing With Anxiety and Uncertainty In Work + Life
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- čas přidán 21. 10. 2021
- Hello everyone. My name is Gabby and I am a Social Worker and Career Coach. In this video I share with you a slow Sunday in my life, as I work to relieve stress and anxiety. I also update you on some ups and downs that I have been going through with work and my personal life. I love watching honest videos like this from others, because it helps me to feel seen. I hope this video can help you to feel seen too.
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I really like your message on doing the work to be happy now, this is something I really needed to hear!
My christian faith helps me fighting anxiety. I also listening to worship songs when I feel down.
Its so lovely
It is so important to live mindfully and in the here and now.
Yes!! It's hard to do sometimes but worth the effort.
The present moment is the only thing that is real. Period ❤️
Yes, say it louder for the people in the back
Thank you so much for this video
This was so great, I went for a walk right after watching this!
Thank you so much!
I really enjoyed this style of video. I liked the points you mentioned especially about spending time with yourself which is so vital and true. I can't rush out the house in the morning without spending time with myself first before going out into this chaotic and stressful world.
Ugh so true! It can be hard to find quality time with self. This world is chaotic! But for me, i have to plan it and practice it! It doesn't come easy for me to chill out lol
This was so amazing and on point for me. Thank you for your transparency!
Yay! I’m so happy to hear that. You are welcome 💜
I loved this video, gabby!! So great to see you enjoying a relaxing day 🙂
Thank you Jessica! 💜💜
I love this video! I needed it! Im experiencing a very similar situation with anxiety. Thank you so much💜
That’s awesome. Thank you for watching!
Really enjoyed this video. I’m having some anxiety that’s sounds similar to yours so it really did help me feel less alone in it. Thank you!
Thank you for watching, Abigail. I think many of us are experiencing this lately.
Thank you, this was a good video, I needed this one today.
Yo are welcome!
Hii
Staying in the present moment is key for me. It helps me to take things one step at a time.
Yes exactly!