How I Grew My Back FAST

in this video I'm gonna show you how I transformed my back. In particular, I will tell you the 2 tips and 3 exercises that changed my whole approach!

[@regexPattern]

I love your cable pullover technique. I gotta improve mine.

[@karl8856]

Thanks this was helpfull ❤
You are underated

[@dametzzz]

appreciate it 🙏🏼

[@unicorn1655]

How much time passes between the two pictures?

[@Rob73647]

You always focus on good form.

[@dametzzz]

100%!

[@Rob73647]

❤❤dumbbell row