What I Eat In A Day | 1200 Calories + High Protein | Realistic Meals

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  • čas přidán 15. 04. 2024
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Komentáře • 26

  • @thisblessedlife1187

    She says over and over again in her videos that what she does works for her and won't work for everyone and that she doesn't suggest for everyone. ❤if you don't like her content move on . She never tells anyone to do what she does . I've watched her for years too . She's always been kind and honest !

  • @simplisticminimalistic7435

    ❤your videos always get inspired by watching you . I did keto for years felt good ..lost weight and felt good about myself but stopped and went back to iced Carmel coffees with lots of Carmel uggh and gained weight....but I'm giving it up again and getting back on it...always watching ...keep doing what your doing you look so happy !!

  • @cynthiahernandez525

    Could you show us how you actually make your iced coffee? Like what brand and how many bags etc . I agree the coffee already made can get expensive depending on how much you drink.

  • @franceschapman4236

    Hi,recently watched your live on unboxing your new instant air fyer are you going to show any of your recipes using your air fyer..would like to learn about air fyrying low carb..

  • @TeaWithKi_

    Love ur content I can’t wait to start my wellness journey I have a torn ACL and I love ur meal preps ! ❤️

  • @Ashley101L

    Love this!!❤

  • @countrygirl6003

    Sammy, it all looked delish! I bet that banana bread would go great with a cup of coffee in the morning. Love your videos,! TYFS

  • @trulytoi6008

    You are looking 👀 Good Already. Faithfulness and Focused on your journey

  • @patibarrera2874

    I love egg bites. I add eggs, cottage cheese, cheddar jack cheese, crumbled bacon either green onions or spinach.

  • @sherikubishta7326

    What kind of ice coffee packs? And how many do you use? ❤❤❤

  • @carynb3112

    You must try to make the egg bites in your instant pot they are a game changer. I make mine with eggs cottage cheese ham and gruyere cheese melt in your mouth tender in your Macros today did you also calculate the marinade

  • @patibarrera2874

    Can you post the recipe for the Banana protein bread?

  • @prdivamom

    Where did u get those chopsticks? Luv ur vids

  • @heathermundt1650

    You are the cutest❤

  • @nataliel809

    Sammy you look amazing love ur videos i keep slipping i need get back on it 🙏💜

  • @kuntrygyrl2493

    Sammy, those egg bites looks delicious.

  • @MissUofH

    I love your videos but my motivation isn’t there yet…I’m working on just keeping my calorie deficit

  • @berrygirlfinn

    You’re such a lovely lady..that face??? Whatever size, you gonna look good! But it’s a good feeling being at a “ fighting weight” as they say! My ankles have been bothering me so for ME this 1200 cal is RIGHT ON TIME!❤

  • @MindlessGirl323319

    Is 1200 calories healthy for adult women? I like your content but it’s discouraging to see your calories go this low to lose weight.

  • @Eplovesjesus

    You gotta stop cooking with so much plastic (non sticks produce micro plastics) my friend 🫣.