Restorative Yoga with Maxine

To purchase this course in Yoga Flame Academy:
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Are you tired of waking up tired? Are you over-scheduled, overworked, and exhausted? Rest is exquisite in its simplicity: it is the act of doing nothing, but the challenge that many of us face is the inconvenience (and guilt) of stopping. There’s always something on the to-do list, and you might even feel guilty of stopping, like it’s a selfish act. This class provides a deliberately slow paced environment for diving deeper into a practise, that replenishes the soul.
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