Ruby's Third Hoop Class, Beginner Aerial Class in Quarantine!
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- čas přidán 20. 05. 2020
- #aerialhoop #beginnercircus #quarantinefitness
In today's class I teach my sister how to straddle up and the Amazon, which is a challenging but great shape at the start of your aerial hoop journey.
To see what we do to warm up watch Ruby's first session:
• Beginner Aerial Hoop C...
We finish up with partner stretches that can be done even if you are doing aerial! Skip to the end of the video if you just want to see these.
Connect with Ruby...
INSTAGRAM: @rubymargaretk_
CONNECT WITH ME...
INSTAGRAM: @prana.tara
WEBSITE: www.pranatara.com
PAYPAL: www.paypal.me/pranatara
Thanks for watching x.
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--- - Zábava
Lol awkward moment with dad! Would of been funny to see him in the hoop! 🤣
:'D ahaha maybe next video I'll do a class with him instead!