15 Minute Awakening Morning Yoga Flow, Experienced Beginner

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  • čas přidán 12. 04. 2024
  • Join me in this 15 minute vinyasa yoga flow. Perfect for early morning, before a run, or as a lunchtime reset.
    For experienced beginners: though the flow is easeful, it is fairly fast paced and I don't linger on descriptions!
    Thank you for watching.
    Find me on Instagram:
    / prana.tara
    My website:
    www.pranatara.com/
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