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Prana Tara
United Kingdom
Registrace 29. 09. 2014
I’m Tara. I'm an interdisciplinary artist based in London.
This channel is a space to share movement classes, my aerial circus journey, and rituals to create a conscious and connected existence.
This will also be a platform for guided meditations, poetry, and spirally conversations with my besties.
Connect with me...
Linktree: linktr.ee/pranatara
Instagram: prana.tara?hl=en
Website: www.pranatara.com
Paypal: www.paypal.me/pranatara
This channel is a space to share movement classes, my aerial circus journey, and rituals to create a conscious and connected existence.
This will also be a platform for guided meditations, poetry, and spirally conversations with my besties.
Connect with me...
Linktree: linktr.ee/pranatara
Instagram: prana.tara?hl=en
Website: www.pranatara.com
Paypal: www.paypal.me/pranatara
Other Self: An Exploration of Movement and Madness Directed by Georgia Hardcastle
One from the archives! Back in 2017 I had the pleasure of working with Georgia Hardcastle on this short film project.
This was one of my first commisions as a movement artist, and I adored the source material. We were exploring the concept of female figures in horror, the madwoman in the attic and the creepy girl trope.
My movement practice has really evolved and adavanced in the time since this was made, but I can really see the seeds of the work I create now.
I hope you enjoy this little abstract piece! Just one example of the many adventures my career as a movement artist has taken me.
Georgia is still a working practitioner, you can find her website linked below:
gkhardcastle.wixsite.com/ghardcastle
For my website and offerings:
linktr.ee/pranatara
This was one of my first commisions as a movement artist, and I adored the source material. We were exploring the concept of female figures in horror, the madwoman in the attic and the creepy girl trope.
My movement practice has really evolved and adavanced in the time since this was made, but I can really see the seeds of the work I create now.
I hope you enjoy this little abstract piece! Just one example of the many adventures my career as a movement artist has taken me.
Georgia is still a working practitioner, you can find her website linked below:
gkhardcastle.wixsite.com/ghardcastle
For my website and offerings:
linktr.ee/pranatara
zhlédnutí: 1 159
Video
30 Minute Energising Yoga Flow, Advanced/Experienced Asana Student
zhlédnutí 52Před 28 dny
This is 30 minute advanced vinyasa flow. We work on flexibility, strength, and balance. This class is designed for more experienced students. The flow is fast paced, and I don't linger on descriptions of poses. If you would like a slower paced practice, please refer to one of my beginner friendly tutorials! You can also follow this class on half speed if you need time to catch up and work on th...
AWAY WITH THE FAERIES (healing my inner child through creativity)
zhlédnutí 84Před 2 měsíci
Like countless sensitive children I wrote letters to faeries and left them in the garden overnight. I would always get replies (thanks mum). Indigenous cultures all over the world tell stories of ‘the fae’. Little people, tricksters. Enchanted beings who sometimes fly. The folklore can get pretty dark. Changelings, getting lost in faerie rings, things or people being stolen. A means to explain ...
15 Minute Awakening Morning Yoga Flow, Experienced Beginner
zhlédnutí 289Před 2 měsíci
Join me in this 15 minute vinyasa yoga flow. Perfect for early morning, before a run, or as a lunchtime reset. For experienced beginners: though the flow is easeful, it is fairly fast paced and I don't linger on descriptions! Thank you for watching. Find me on Instagram: prana.tara My website: www.pranatara.com/
Meditate With Me: Focus Timer for 1 Hour, ASMR Wave Sounds (No Talking)
zhlédnutí 71Před 3 měsíci
Meditate with me as I sit and breathe amongst the waves. The ocean is the main character of this video! Can be used as an insomnia or study aid. I found so much peace in this spot, I had to share it with you. Find me on Instagram: prana.tara
Practice With Me! Yoga Teacher 2024
zhlédnutí 71Před 3 měsíci
Hello! Just a little snippet of how I work and what I teach. I have recently started teaching in office and corporate environments. This has opened up a whole new world of students! Please reach out if you are interested in my offerings, and would like me to teach at your workspace. pranataramovement@gmail.com I post regularly on Instagram: prana.tara
Beginner Friendly Bedtime Stretch: Yin Inspired Yoga Asana
zhlédnutí 211Před 3 měsíci
A soft and cosy yoga class that can be done from the comfort of your bed! Slow paced and suitable for beginners. Also great for those with a more intense practice on slower days. No inversions so suitable during your bleed. I loved holding this practice, so please tell me what you think and leave suggestions for future classes in the comments below!
Yoga Chats: Movement Freedom with Meena, Dismantling the Male Gaze
zhlédnutí 118Před 2 lety
#yoga #somatics #movement A delicious spirally chat with my bestie on movement medicine. We cover somatics, pleasure, patriarchy, pole dance and even crossfit. A trigger warning: we mention eating disorders at around 15 and 20 minutes in. Things mentioned... The Male Gaze Transformers Video: czcams.com/video/oNkTeHpHj_I/video.html The Womb Room: thewombroom.co/ Connect with Meena through Instag...
Healing in the Grass
zhlédnutí 91Před 2 lety
#healing #yoga #london Last summer I collaborated with a group of women: we hosted an afternoon of workshops in east London. The event was created by Anna Nina, founder of Earth to Roots (a holistic wellness and body care business). I shared space with Anna Nina, Monique, and Rebecca (Laz The Plant Scientist). It was a gorgeous day, and remains one of my favourite teaching experiences to date. ...
Tara Kearney Aerial Circus Arts Showreel
zhlédnutí 374Před 2 lety
#circus #aerialcircus #aerialist Thanks for watching my showreel! This video features AirCraft Circus and Flying Fantastic. aircraftcircus.com/ www.flyingfantastic.co.uk/ Edited by cameramanmaz, who you can find here: czcams.com/channels/thrL5iUb4p8J5dpO7K0N9g.html CONNECT WITH ME: Instagram: @prana.tara Website: www.pranatara.com Paypal: www.paypal.me/pranatara Music from TeknoAXE's Royalty Fr...
SHADOWPLAY - Doubles Chinese Pole Performance at AirCraft Circus
zhlédnutí 119Před 3 lety
#circus #aerial #chinesepole This is mine and Matilde's first circus performance to a live audience! Matilde and I trained intensively at Aircraft Circus for four months, and this is our act which was part of a full devised show, directed by Lucy Francis. We were inspired by the image of Peter Pan and his shadow. Find AirCraft Circus at: aircraftcircus.com/ @aircraftcircus Find Matilde at: @adl...
Guided Meditation, Breath Work and Body Scan for Deep Relaxation
zhlédnutí 147Před 3 lety
#meditation #pranayama #yoga A guided meditation I recorded in lockdown! Including belly breath, box breath and alternate nostril breathing followed by a healing body scan. CONNECT WITH ME... INSTAGRAM: prana.tara?hl=en PINTEREST: www.pinterest.co.uk/pranatara WEBSITE: www.pranatara.com PAYPAL: www.paypal.me/pranatara 🎵 Track Info: Title: Coffee Dreams Artist: Le Gang Genre: Hip ...
Lockdown Yoga! Hip and Lower Body Focused IG Live Class, Lower Chakra Meditation
zhlédnutí 153Před 3 lety
Lockdown Yoga! Hip and Lower Body Focused IG Live Class, Lower Chakra Meditation
DISTRACTION by JADE LEANNE, Aerial Hoop Choreography
zhlédnutí 201Před 3 lety
DISTRACTION by JADE LEANNE, Aerial Hoop Choreography
Yoga Chats: Too Spiritual to Protest? Activism and Spiritual Bypassing
zhlédnutí 78Před 4 lety
Yoga Chats: Too Spiritual to Protest? Activism and Spiritual Bypassing
Ruby's Third Hoop Class, Beginner Aerial Class in Quarantine!
zhlédnutí 462Před 4 lety
Ruby's Third Hoop Class, Beginner Aerial Class in Quarantine!
Ruby's Second Hoop Class! Beginner Aerial Hoop.
zhlédnutí 339Před 4 lety
Ruby's Second Hoop Class! Beginner Aerial Hoop.
Beginner Aerial Hoop Class With My Sister!
zhlédnutí 214Před 4 lety
Beginner Aerial Hoop Class With My Sister!
PranaTara Trailer - Yoga, Circus, Self Love.
zhlédnutí 229Před 4 lety
PranaTara Trailer - Yoga, Circus, Self Love.
Beautiful and very honest.
Thank you angel, means a lot!
Beautiful ✨
Thank you! 🙏🏻🌹❤️✨️
😭 𝓹𝓻𝓸𝓶𝓸𝓼𝓶
Wow this incredible.. you've achieved so much these past couple of years!!!
❤❤❤
Incredible as always!!! Xxxx
Thank you girly!
Real Talent <3
Thank you!
Tara, I found your channel thanks to your collaboration with celestial cow and I couldn't be more grateful! I have been watching a lot of your videos ever since and they are helping me develop a more mindful and critical relationship with my yoga practice. Thank you very much for all the work and passion you put into these & thanks to all your guests as well. I will be looking forward to new videos! Cheers from Barcelona :)
I've only just seen this comment! So lovely. Thank you
💜
Lol awkward moment with dad! Would of been funny to see him in the hoop! 🤣
:'D ahaha maybe next video I'll do a class with him instead!
Man in the moon to mermaid .. Love it
I only just saw this comment! <3
Amazing video!
Lovely video Tara.. Great choice of music! 😍🙌🏽
Thank you! Thanks to Amelia I have the best soundtrack