20 Minute Indoor Step Workout | Boost Your Mood While Burning Fat! ◡̈

Hi everyone!! Today I am taking it back old school (more like a year ago...) when these indoor walking workouts were the jam! This is a 20 minute indoor step workout - there are no repeats and no major jumping so it's mostly low impact (modify any higher intensity workouts to your level). I hope you guys enjoy it!! Let me know what workouts you'd like to see in the future, I'm all ears! Thanks so much for working out with me :)
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@casandrasantos6693]

Absolutely love these workouts for my recover days! Thank you 😊

[@mia4675]

Thanks for the fun workout! Loved it!

[@Leukostrek]

This is an awesome workout! Thank you 🤩🎉🔥✅

[@anonymouse328]

Thanks

[@christinek.8957]

Macht Spass! 👍😍