15 Minute Mood Boosting + Fat Burning Workout | Indoor Walking Workout| fitnessa ◡̈

Hi everyone!! This is a 15 minute indoor step workout - there are no repeats and no jumping so it's low impact. I hope you guys enjoy it!! Let me know what workouts you'd like to see in the future! Thanks so much for working out with me :)
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@amylynn9034]

Wonderful workout! Thank you!

[@fragranceenthusiast5790]

Keep up your infectious energy, most wonderful Fitnessa! :0)

[@leddyleds]

Wow, mood boosting is right. This workout is FUN! 😮 🤩

[@fitnessa1]

so glad you enjoyed it :)

[@alygomez944]

I reach my 10k steps just doing this repeatedly. Sometimes I move faster just to up my pace. Just curious if walking outside is still better than this?

[@WORKOUT--1]

great my dear friend 😊😊

[@irvinwisozk]

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