Carrot Fufu || How to make carrot fufu || Low carb diet || Gluten-free diet
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- čas přidán 29. 01. 2021
- Watch this video tutorial to learn how to make carrot fufu. This is a brilliant/healthy replacement to high-carb fufu. Basically, if you have the burning desire to maintain healthy body weight while enjoying your daily starchy fufu intake, then this is the best fufu menu to be on. The two ingredients (carrots and psyllium husks powder) used for this recipe are highly nutritious and beneficial to your health.
Appease your body system (especially your digestive system) with this nutritious carrot fufu dish and you will be glad you did. The recipe is pretty easy yet the outcome is overwhelmingly amazing. Do not look back when grabbing and running with this recipe. Give the recipe a shot and you'll come back to thank GFB in a special way.
Learn more about the health benefits of carrot via globalfoodbook.com/remarkable...
Carrot fufu can be served with any soup such as:
1. Okra soup: globalfoodbook.com/recipes/ok...
2. Egusi soup: globalfoodbook.com/recipes/eg...
3. Bitter leaf soup: globalfoodbook.com/recipes/bi...
4. Ogbono soup: globalfoodbook.com/recipes/og...
5. Fumbwa soup: globalfoodbook.com/recipes/fu...
6. Ora (oha) soup: globalfoodbook.com/recipes/or...
Here are other Food recipe videos to watch:
Instant pot recipes: bit.ly/instantpot-food-recipes
Assorted food recipes: bit.ly/simple-food-recipes
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#carrot #carrotfufu #creatorontherise #globalfoodbook #vitamix #a3500 #vitamixblender #foodrecipe #lowcarbdiet #glutenfree - Jak na to + styl
How to make Broccoli 🥦 fufu czcams.com/video/1p-G5svCWMw/video.html
Wow, what an amazing recipe ! Looks appetizing !
Thanks for your compliments and for watching
Healthy and yummy dish
Thanks for watching
looking delicious
Very nice 👍👍👍👍👍
Thanks
nice shared carrot recipe
Thanks for watching
Nice carrot recipe
Thanks 🙏
Extremely delicious
Thanks a lot
Looks so yummy very nice good sharing 👍👍
Thank you so much 👍
It's amazing
Thanks so much
Great
Thanks
great recipe love it
Thanks 🙏
Wow dear this is a must try! Thank you for sharing ❤️
Try it. Thanks for watching
Full watched 👌
Thanks gorgeous
Great! Such a unique recipe, it looks super delicious, thank you for sharing. Liked it and love it! 😍🥰😍 All the best!
Thanks for watching
Very creative recipes.
Thank you ❤
You are welcome
Carrot Fufu look so yummy and healthy thanks for sharing full watch
Thanks, gorgeous ❤️
Hi my friend, it’s so cool, thank you for sharing
You are welcome. Thanks for watching.
Your so creative my dear freind full watched thanks for sharing
Thanks a lot for your compliments
Wow looks great, I wanna try this
Go for it! Thanks for watching
Amazing recipe. Very impressive.
Thanks 🙏
Your recipes are very creative. Well done
Thank you so much for your compliments
Looks perfect and yummy watching full frd😋😋😋😋👌👌👌👌👌
Thanks for watching
Carrot fufu very nice one o, very easy to cook
Thank you
Nice Upload.. stay safe... Good luck....
Thanks for watching
Hmmm so yummy & unique recipe nice sharing dear keep it up keep in touch😊😊😊
Thanks a lot for watching
Carrot fufu looks very delicious & appetizing ❤️ 😋 great recipe dear friend Global Food Cook (L 9) have a wonderful day
Thank you so much 😊
Interesting recipe my friend! Thanks for sharing the video
It’s my pleasure to share. Thanks for watching, my friend.
@@Globalfoodbook1 Thank you too my dear friend
Tempting recipe 😋
It's outclassed recipe 😋
Great effort 👍
Stay connected dear friend 😉
Thanks
This looks good, nice idea! Stay safe, stay connected
Thank you, I will
Wow this is insane!!! What a great way to use the pulp and I have psyllium powder here too..such a great binding agent. Such simple ingredients, and what a vibrant fun colour!! You always amaze me with your creative recipes!!!
😅😍Humanity is blessed with innumerable nature's gifts. It's all left for us to be creative and tap into them. I'm glad you have some psyllium husks powder, so buy some carrots and try out this recipe. You'll definitely enjoy it. Thanks as always for your kind words.
Exactly. Psylum husks saved my life from systemic candidiases
Interesante receta. Genial
cheers
looks so healthy and yummy
will try :D
Yes indeed. Thanks for watching
Quite unique but looks worth doing😍 I love carrots! Thanks for sharing this new recipe❤ fully watched my friend❤
Thanks my friend for appreciating my recipe and for watching. I’ll check out your channel 😍😍😍
@@Globalfoodbook1 thanks for your support too❤🤗 God bless you and your channel dear🙏❤
You are welcome. ❤️❤️
Super duper amazing video 🤗👌🤩
Thanks a lot 🙏
nice sharing
Thanks
Oh wow looks so good 👍 well done my dear...stay blessed and happy 😊
Stay connected always ❤
Thanks for watching
This is very creative, nutritious and a perfect weight loss substitute for the popular high carb fufu. This will pair well with any delicious soup. Thanks for share such a innovative recipe, nicely done dear ❤❤
Yes, you are right dear. Many thanks for your compliments ❤️❤️❤️
Brilliant!!! I am now of course familiar with fufu but seeing carrot fufu being made right in front of me is a first time experience!!! Thanks you for sharing this Global Food Book!!!
I’m glad that you are always learning new things on here. Thanks for your kind words and for watching 🙏🙏
Awesome
Wow very yummy so 🌷💕
Thanks
Your carrot fufu recipe looks scrumptious my frnd, well done. Have a great rest of you day. 😁😁😁
Thanks my friend. Have a great week ahead
I've never been try this recipe i always eat the carrot fresh
wow thanks for sharing this
Try out the recipe and you'll love it. Thanks for watching
*ITS A FANTASTIC SHARING. THANKS FOR SHARING A GOOD RECIPE WITH ITS BENEFITS. ❤❤❤❤❤❤❤❤❤👍*
Thanks for watching
Yessoooo
Super 👌😋😋
Thank you 😊
Nice👍❤
Thanks so much
Yummy recipe.Big Thumbs Up For You
Lets stay connected
Thanks and sure
Wonderful Presentation, looks so good and tasty
new friend watching from Canada, searching friends who are also looking for inspiration
Many thanks for your kind words and for watching. Much appreciated.
LOVE YOUR CHANNEL THANKS FOR SHARING, PEACE AND PEACE WITH BLESSINGS 🙏 ❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much for your kind words. Wishing you the best 😍
WELCOME 🙏 PEACE AND PEACE WITH BLESSINGS
wow it good for the health eb here lang support fulwatz from taiwan see u again 👍👍
Yes, its healthy. Thanks for watching
Sehr schön und sicher lecker! Vielen Dank für deine viele Mühe und dein unglaublichen Engagement! 😋👍👌👌😋😋🎉🙌♥️
Ach, vielen Dank! Wirklich schätzen! Schöne Grüße!
اسلام عليكم ورحمة الله وبركاته الصفة جميلة جدا تسلم ايدك حبيبتي الله يسعدك يارب العالمين
الله يبارك فيك أيضا.
Really amazing ☺️😁😁
Nice sharing 👍👍 Like 19 🥰😊🥰
Stay connected friend ❤️😊
Thanks for watching
I second everyone's comment too, this is very creative. Maybe my carrot pulp will now be blended instead of tossing them to the garden. Thank you for sharing.
I’m glad you found this video helpful. Yay, no more tossing away of your carrot pulps. 👍
Very nice to eat
Thanks
Where have you guys been ??!!! Thanks so much for this .where can I get psyllium husks
😂 We’ve been around! You are welcome. You can get Psyllium husk from the grocery stores
تسلم ايدك 🌻🌴🍓🍅🥝
cheers
Nice recipe👍 Keep it up!
Please stay in touch
Thanks
Psyllium husk powder? I'm happy to learn something new
Yes 🙌
Wow thanks so much for this...
But please can I also make this fufu with carrot powder?
You are welcome. Yes you can use carrot powder but the water has to be boiling before you add the powder
Nice sharing dear friend stay in touch with me
Thank you
amazing recipe my friend! Looks very delicious! Thank you for this wonderful share! let's support each other -like19
Thanks a lot 🙏
See as hand turn orange because person wan chop fufu lol. I would like to try it though
😂 yes, give it a try
Awesome. I am going to consider Preping and combining them including using bean powder psyllium husk millet powder and oats. Freeze and use as super resisdant starch. I will find a link to a research paper I read sometime ago on staple food for diabetics in Ghana. I was shocked at the staple with the lowest glycemic index. It was the fufu powder. rather than fufu from non processed plantain or yam. Banku -maize meal was high on the glycaemic index among the Ghanaian staple foods. Why this is not common knowledge in Ghana was what shocking me. Introducing the psylum husk and portion control is a game changer Of course a soup with veggies and healthy fats will fill you up for a long time. I am pleased to have come across your videos. Keep it up.and tell your friends and let them spread the word. You will save life’s.and in Ghana there are loads of quacks selling all kind of stuff.
Thanks for your compliments and of course, we will keep on spreading the awareness on the importance of healthy eating lifestyle. Feel free to share my videos. I’ll also like to point out that bean powder is not ideal for making fufu.
Once again, thanks for your kind words and wishing you the best!
Hello, please can you share me the research link? I have a similar project I am working on. Thanks
Using Cast iron pot is healthy as well
Sure
Big like love your recipies new friend plz stay connected.....
Thank you, I will
Apart from the psyllium powder, what else can I use please.
Cornstarch or oatmeal can also serve as a binding agent although I haven’t tried them with the carrot fufu
💞💞💕
Thanks
Please post recipe in description
Ok
Can I drink d carrot water as well
Yes
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Read the full story behind this recipe via globalfoodbook.com/recipes/carrot-fufu-how-to-make-carrot-fufu
The juice can go into the soup.
Absolutely 👍
Everything now has fufu
This blender has really suffered
Its amazing anyway
Weldone
😂🤣
😜💕👍👍❤😋💞💖
Thanks 🙏 ❤️
How to fry crispy green banana czcams.com/video/FA1B37m-aq0/video.html
Great upload, looking so amazing n hope to see u at my channel
Thanks 🙏
Thanks for watching
If all Africans develop this system of cooking swallow, there would be less obesity in Africa.but carrots would be more expensive 😂
Absolutely 💯 😂
Sorry. Carrot fufu won't do it for me. I need to enjoy life. No matter what, we are not staying forever.😢😢😢😂😂😂😂😂
🤣😂😅 Oh my goodness! Please enjoy life to the fullest! 😀😃