Beta shukriya bahot achcha lagta hai main hamesha chair pr baith kar namaz padhati thi lekin koshish karti hun Bina chair k namaz padhne ki main 77 years ki hun beta aap bahot achche se samjhate ho shukriya hamesha with family khush raho🎉
MaheswRy Devaratnam.i followed this in CZcams and it was really nice and helped me alot which I felt. And today also I joined the 6.30 session it was very good and the meditation was awesome. Thank you very much and for the happiness I get by following this yoga session s🎉😊
Joined you through my sister Thanks to her and to you too These exercises really do wonders if the instructions are followed properly Thank you once again Stay happy ,healthy and blessed forever
Beta shukriya bahot achcha lagta hai main hamesha chair pr baith kar namaz padhati thi lekin koshish karti hun Bina chair k namaz padhne ki main 77 years ki hun beta aap bahot achche se samjhate ho shukriya hamesha with family khush raho🎉
How sweet of her .God bless her
Thanks a lot for d knee exercises 😊
Your way of explaining is very great I love yoga doing every day
Always explain excellent and very Helpful too...Thank you sir..
Vvvvv effective. ND useful knee exercises u told God bless u
Reallly nice and very effective exercise for knee thanku sir
Its a pleasure to exercise with him...very calm yet clear instructions..always fun to exercise!
God bless you you are a Gods gift
Brilliant you explain so clear and well that it makes it so easier to learn xx
Gratitude 🎉
Just saw ur video.i have pain in my knee while walking..can you advice on what to do..i am a diabetic
Same with me
Also many people with arthritis
Suggest something else
MaheswRy Devaratnam.i followed this in CZcams and it was really nice and helped me alot which I felt.
And today also I joined the 6.30 session it was very good and the meditation was awesome. Thank you very much and for the happiness I get by following this yoga session s🎉😊
Thank you saurabh I will use this video before going to bed on bed .I was not wearing that kind dress to do it comfortably along with u .
Thank you so much dear Saurabh
When I am sitting for a long at one place ,then my right knee starts paining. Plz advice me some exercise.
This exercise is very beneficial. With not much effort
Joined you through my sister
Thanks to her and to you too
These exercises really do wonders if the instructions are followed properly
Thank you once again
Stay happy ,healthy and blessed forever
The very best yoga instructor.
Thank you Bhai. GOD BLESSINGS UPON YOU.
Nicely explained👌i had few doubts ..now all cleared🙏
Wohoo
धन्यवाद सौरभ जी 🙏🏻
Very clearly explained
Always explain excellent sir thank you sir🙏🙏🙏
Thank you so much Saurabh Sir 🙏n chottu
Thank you Saurabh
वैसे तर रोज करके समझमे आता है लेकीन सौरभ जी आपबहुत फास्ट बोलते 😅 लेकीन अच्छा लगता है 😅😅
Very benefit exercise for my legs and you explaine very nice and easy
You are very good yoga instructor. Very helpful for us
Dear Greetings, it's really that I need now. Getting nee pain starting now. Will practice and post you
Thanks
To keep patela healthy... What types of exercise should be beneficial
Very nice and useful 👍
Thank you somuch Saurabhji
Thankyou very much for your information of Knees exercise.
A Geneous yoga guru. 🙏cant miss yoga in any situation🙏
Very helpful for elderly people thanks much sir
Nice class
Very helpful
Very nice sir ❤❤
बहुत ही बढ़िया ❤
Thank you so much sir 🙏
Super, great explanation. God bless you Saurabh ji.🎉
Tq sir mujhe bahut fayda hua very nice sir
I am blessed to be a part of Habuild Yoga.
Thank you for sharing the exercises for knee pain.
Very very nice video 👏❤
🎉🎉🎉🎉 good Exercise
Really very exciting for knee pain and relief exercise ❤❤😂😂🎉🎉😢😢😮😮😅😅😊😊
God Bless U beta 😊
You are explaining excellently. Thank you
खूपच सुंदर समजाऊन सांगितले.
Hats off saurabh ji aap ke sabhi video top ke or effective hote hay😂
Sir tumi khup chan prakare smjun sagats thanku sir
Very nice ❤
Very best experience learns a lot
How many hours after meal can we do this exercise?
Good evening, very nice exercise,❤
Very nice sir
Sir knee gap ke liye bataeye
हरे कृष्णा सर
Thank you so much Sir
Good exercise. Thanks
Nice saurabh ji well explained...Thank u.
खूप छान सांगितले आहे ❤
Very well explained 🤠
Very nice sir and thanku
Nice explain . Thank you
Any exercise for numbness in legs
Bahut achcha Sikh aate Hain Saurabh Sir
Really you have very good explanation power , keep it up 👍
Thank you for your support.
Thank you
I had aurthoscopy in 2021 while I got meniscus tear and it is repaired .
Can I do all these asnas?
Nice
Genius yoga guru ahat khup chan
All time Thanks sir 🙏🙏
Thank you very much
I'm your big fan. When I'm free I'm doing yoga asan
I love this
Super god bless you👍🏻
Thanks Saurabhji
He is the best👌👌
Indeed 😊
नमस्ते सौरभ जी 🙏🏻🤝
Nice video of knee
Good morning sir 🙏🏻🙏🏻🙏🏻
Pls share some heel pain removing exercises
Happy teachers day
Very nice 👌 👍
Thank you sir
Check habuild for latest Saurabh bothra videos..this seems very old..covid times?
Hari om!
Please suggest exercise for swollen ankles
Thanks dear sourbh ji
Good evening sir
Guruji u r excellent ❤
बहुत खूब
Very nice
Thanks for sharing 😊
In knee pain can wr bend the knee
Good explanation
God bless you
Very nice 👍🏽
LOVE ITTT❤
Thank you so much sir❤
सुंदर
61 ki age ke liye bhi benfisheal?? 🙏🏻🙏🏻