*This* Is the Right Way To Do a Squat | Poosh

Proper form is the “wear SPF” of the fitness world-it’s always necessary. Not only does using proper form help you get the most out of every move, it also helps you avoid injury. Nobody has time for that!
So, we asked Colette Dong, cofounder of The Ness, to show us the right way to do common workout moves.
Colette Dong - colettedong...
The Ness - thenessnyc...
Subscribe Here! bit.ly/PooshSub
Check out Top Videos! bit.ly/PooshTopVideos
Keep In Touch
➜ Website - www.Poosh.com
➜ Instagram - / poosh
➜ Pinterest - / poosh
➜ Twitter - / pooshdotcom
➜ Facebook - / pooshdotcom
➜ Be sure to sign up for our weekly newsletter - poosh.com/#newsletter
#fitness #Poosh #KourtneyKardashian
About Poosh:
Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.
I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.
People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living.
- Kourtney
This Is the Right Way To Do a Squat
poosh.com/how-to-do-a-squat-c...
Poosh
/ poosh

[@Abby-ll5yw]

I appreciate that these videos are short, sweet and to the point, without all the background noise ❤