I Took TongKat Ali for 30 Days
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- čas přidán 12. 08. 2023
- I Took TongKat Ali for 30 Days
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Andrew Huberman has been talking a lot about the testosterone-boosting effects of Tong Kat Ali, so as always, I decided to see what the effects would be on myself if I took it for 30 days. Here are my results.
#joerogan #andrewhuberman #tongkatali
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If this video teaches you anything its too always check your labels! 😅
Your content is good, try to keep it descent🤍
@@user-nh5tw3jh5dI will try my best mate
Always brilliant video. Great stuff many thanks.
Cheers bud, glad you liked it.
These type of videos are very entertaining im gonna watch all of these type that you have uploaded keep doing great your gonnna blow up one day I’m callling it
Cheers mate, appreciate it.
Just bought some on Amazon, and after watching your video, what would you recommend begot I start with this journey?
I’m also waiting on Fadogia Agrestis.
Says to be effective.
I would just start taking it and see if you notice any benefits
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy
Complete guide to testosterone by james Francis
Great video! Short, sweet, and engaging 👍
Cheers Peter, great name.
Great video. Thanks for posting.
Cheers mate, glad you liked it.
Very noticeable difference in your Physique. I experienced similar boost in musculature at age 74. (Lifter since 1965) gained 8 lbs muscle some fat ..But i also took the Fadogia Agrestis. Thank you for your video.
Yes this is one supplement that I would highly recommend it's just a shame it disrupted my sleep so much. Also when I am older and need a pick me up in the bedroom I know where to go. 😅
I just went looking for this product and even on their own website, it's out of production.
Why is it so difficult to buy this from Amazon?
haha maybe people are using it as viagra?
For some reason fadogia agrestis and tongkat Ali gives me the shakes real bad but at the same time really relaxes me helps a lot with social anxiety gives me more confidence
intresting, seems to have different reactions on different people
I'm taking gorillamind's sigma (tongkat ali+fadogia agrestis+ashwaganda+boron), 2-4 pills a day. I do 3 weeks on, 1 week off. It helps me a lot with training and there are some other effects, including voice deepening on the 4 pills dose. Last time I did that for 6 months straight, before 3 months break. By the end of the 6 months, the effects were noticably weaker, than at the beginning.
Did you do any bloodwork, get your T levels checked? I feel like that's missing a lot in all of these videos, especially since that's its primary purpose
@@iCallOfDutyDog I didn't. I know that you're looking for some objective measure and I like those too. But I haven't dealed with that, plus it's not free. There are good studies that show that those compounds are working, so that's enough for me. And the effects are really noticeable, I have way more motivation and that feeling that you'll resist the weights no matter what, when we have while young and training. I might do bloodwork someday, if I have extra money and time, just from curiosity.
@@ConnoisseurOfExistenceI was on that supp but stopped because of Ashwaghanda. I’m not sure if I react well to it or not but sometimes when I take it I feel sluggish
What brand did you buy? I just bought it Nootropics Depot the 100mg 10% version
The one I used was by Attica Health though it no longer seems to be on Amazon? I am sure the one you have is fine
Review
I've been taking it for 4 months or so, at the start I got lack of sleep like most people do but I added Magnesium, Zinc and Vitamin B12 since then my sleep has returned to normal. My physique has improved but not massively but I'm stronger than I ever have been hitting some new PRs. I'm 41
1:24 LOL, well said sir. 🤣😂🤣👏👏
'hard' times
I c what you did there :) You got a strong "grip" on this topic.@@PeteOnPurpose
Where did you get yours from? Google isn’t bringing up anything
I got mine from Amazon mate, just type in TongKat Ali and quite a few should come up.
Dont you only absorb about 30% of the tablet aswell ? Or something along those lines
Oh maybe you are right? I watched a few other videos on TongKat Ali and I am sure everyones dosages were way less than mine which is when I checked my bottle.
Where do i get some of this from
I got mine of some bloke down the pub
When should i take it? Should i take it at night or morning? With or even without meal?
I would take it in the morning to prevent it impacting your sleep
any benefits if on TRT ? enhanced libido ?
Doesn't TRT enhance your libido already? You would be like a rocket ship if you added this stuff. 😅
Funny video man , enjoyed it
Glad you enjoyed it mate.
Just tried it for the first time yesterday. Recommended dose 1 capsule at bedtime. BADTIME lol, I woke up and had so much energy that i was basically walking on the walls. Its so strong...never take it at the bedtime . I also never have had such a strong effect after taking herbal pill. Maybe after some pre-workouts but, probably not as strong.
The main reason I stopped taking it was because it impacted my sleep so much
I took Tongkat Ali for about 3 months (product from a different company). I had a good first month then the benefits seemed to wane.
More recently I've tried Lion's Mane just for general health. Surprisingly, and unexpectedly, its definitely helping with my long Covid brain. fog.
Did you experience many negatives taking it like I did? I have heard a few people mention Lions Mane I guess I’m going to have to check it out.
@@PeteOnPurpose I'm not sure I experienced any negatives really. Certainly not with the sleeping but, then again, I struggle a little with long Covid fatigue and can often zonk out.
I stopped mainly because of the waning of the benefits, and since it was by far my most expensive supplement yet not to see some positive effects.
Bob 🇬🇧
Thanks for sharing and I hope the long covid sorts itself out.
A soon as I read long covid the credibility disappeared lol
Lions mane is very good. Ton of health benefits. I’ve been taking it for over 3 years now.
All these side effects i had with maximuscle thermabol 😮 as it also contains ginseng
Oh you think ginseng is too blame?
Pete I’m looking for something barefoot for winter, I slip over easy In ice and want them for work, they don’t have to be smart, I’m allowed to wear trainers but I don’t want to wear walking boots style. You’ve worn every barefoot shoe ever so thought you might have some ideas
Last winter I literally lived in my Feelgrounds winter boots, though they were a little slippy on ice but aren''t all shoes unless you have on a crampons or something?
@@PeteOnPurpose my vans winter ones have better grip than a lot of other ones. Too the feelgrounds site it is!
I have the patrol boots mate there sick and really warm as well.
Good video.. no bullshit.. str8 tonthe point.
I weak up at 5 in the morning and go to bed around 22:30. I hope I want have problems with my sleep
Cheers mate, glad you liked it
Do you need a pct for tongkat and ashwagonda
I don't think so?
Did you have any joint pain or joint cracking noise?
No I didn't mate
Yes!
My voice got deeper when i was taking it. I got a skin rash, people mentioned i was acting more aggressive or assertive.
haha are you sure you were taking TongKat Ali?
Can it cause hair lost. ??
not that I know of?
Just tried it for 30 days
SAME EFFECTS!
Struggling to sleep my hours went crazy!
Crazy gains and strength in the gym!
SAME THING WITH PIMPLES!! And I never had pimples after 18 (in 32)
Crazy, I love the results but taking some time off now. Did you get you blood and test levels checked?
Yea, if it didn't mess with my sleep so much I would have continued taking it. I didn't take blood specifically for this but have blood taken several times the past year and everything has always been normal
What dose did you take
whatever it said on the bottle mate, it was a while ago now so I cant remember exactly
ok Pete as a nurse, who works out I shall get some, try for thirty days and get back to you, oh and im 59
Would be interested to hear how you get on mate
When your 60 you will love taking this :)
haha 😅
Asian herbs such as longjack and ginseng has a bad reputation of causing insomnia and body heat. Should start at low dosage first.
What happens if a girl takes it?
Only one way to find out!
They turn butch and lesbian.
They grow testicles.
It increases LH and gnrh which increases testosterone so in females they increase estrogen
They grow a prick.
I mix it with alcohol 🍸 so no problem with sleep. I also do 4 days on and 3 days off so not to build tolerance. Seems to work for me.
haha whatever works for you
Alcohol lowers testosterone so no effect
Alcohol puts you to sleep but doesn't let you reach proper REM sleep. Better off with the insomnia tbh.
Why are you eating crap (pulling out sugar snacks from refridge) when your hunger goes up? The increase in hunger is a huge opportunity to increase your meat and fat intake, which are the nutrients that will really help boost your muscle recovery and permanent gains.
3:30 the acne are just a sign that your testosterones has gone up, nothing to worry about.
Ganesha behind❤
😊🙏
Gajanand ganapati deva 🥰🙏
🙏
I took tongkat ali at 3 years minimum
I assume it didn't disrupt your sleep
@@PeteOnPurposeno .
And i am a night shift worker
6000mg would be a bit too much then?
Maybe a tad 😅
You forgot to mention deeper voice
I didn't know it made your voice deeper?
@@PeteOnPurpose it releases luteinizing hormone which is one of hormones to produce testosterone make your voice thicker.
Has anyone tried to smoke some weed before sleeping to help with sleep??
I've recently started (27/09/23) Tongkat Ali from a company called British Supplements. I've been taking 1 a day and already my hair is starting to fall out! Already thinking about coming off the stuff because I really don't wanna be losing my hair! 😞
I don't think any supplement would have such a dramatic effect within one day of taking it?
@@PeteOnPurpose I've only been on it since last Wednesday but I've noticed if I rub my head then I'll have a few hairs on my hand. I just thought I'd ask to see if you had any similar symptoms whilst on the stuff.
Seems like you have naturally high DHT. There are some foods that are decent DHT blockers like brown rice you might want to check out. Could help
No mate I definitely would have mentioned that in the video if I had. I hope you figure it out bud.
Thanks guys! I think I was being a bit melodramatic being honest! I wash my hair and see about 3 or 4 hairs on my hand and automatically think I'm losing my hair and blame it on the tabs 😅 still using the tablets anyway. And thanks @the_artisan3392 I'll look into what blocks the DHT!
Dont they contain mercury
I don't think so?
does Testosterone makes you grow
It helps with building muscle, yes.
Hormonal growth hormone does
Hair lost at all Pete?
I didn’t experience any and I don’t think that is one of the possible side effects?
What are the side effects? Does it effect sexual life?
I experienced insomnia but apparently it is used to enhance sexual activity
shame your tattoos block everything out, know what I mean? I `m hating them, my son is covered in them, just an observation.
haha I want to get more
I was thinking your tattoos look amazing. Just my observation. Thanks for the vid - going to try it.
Taking pain killers to. 😂 just let you know smh 🤦♂️
I stopped taking TongKat after my surgery, when I was on painkillers.
why single? dont you want a family?
No one will have me
why no blood tests? senseless...
For me personally, it deffinentely made me feel much more testosterone in me, but it messed with my sleep so much, so unfortunately it didn't work for me that well as I wanted
Same as me, I felt a difference but my sleep was too messed up to continue taking it
Bro you got some issues lmfao.
haha tell me about it