I Took LMNT for 30 Days (Cheaper Alternatives)
Vložit
- čas přidán 16. 03. 2024
- I Took LMNT for 30 Days (Cheaper Alternatives)
#lmnt #electrolytes #hubermanlab
-
I have been hearing a lot of talk lately about the importance of electrolytes and with celebrity endorsements by the likes of Andrew Huberman and Chris Williamson I had to give it a try.
During the 30 days, I also explored cheaper alternatives to see if LMNT lives up to the hype.
-
Subscribe - / @peteonpurpose
-
Find me on my other socials: 😊
Instagram: / peteonpurpose
Tiktok: / ptonpurpose
E-mail: peteonpurpose@gmail.com
-
Features Supplements
Magnesium Malate - amzn.eu/d/cRFZoNO
Potassium - amzn.eu/d/3b6Y5S5
Sodium - amzn.eu/d/5j7KXIQ
-
Featured Music (NOT an affiliate link)
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/e0336fc12d2842...
-
Passing Time by Paul Mottram, t.lickd.co/B47MgDMEVJX License ID: kAR8Y5e5Kop
Brave by Dan Skinner, Adam Skinner, t.lickd.co/Zreo6ry6v7B License ID: VX3mw9b40Jq
Below Freezing by Daniel Gautreau License ID: pxOlnmVka1G
Bright Crystals by George Georgia License ID: qGBn9WRwMdW
What should I try next? 😊👇
I started with the 20 buck pak with samples LMNT and decided to order the big box and I clearly stated No subscription but today I got another box and I still have 3/4 of the first box. At 135 bucks a box I cannot afford more of the LMNT paks. CAREFUL FOLKS!
No matter if it doesnt taste like kommercial brand, diy mix does not kontain toxik kemikals nor liver toxik stevia.
And all those vitamins what they put into these drink are syntetik so human bode kan not utilise them.
So stik in your own koktail.
Try Dr Berg's electrolyte formula. The most potassium I've found. The OG flavor is Raspberry Lemon. For cost savings, get the tubs, not the single serve packets. It's designed with low salt, add your own to your taste & preference. Side note, another way to get more potassium into your diet is by using Nu-Salt (potassium chloride). When salting food, I go 50/50 with sea-salt/nu-salt.
Oh cool I will check it out, I actually already have some nu-salt in the cupboard. 😊
Re-lyte is much cheaper if you buy the canister and not the packets. It's $43 for 60 servings.
I just drink rehydrated dried soybean powder, it's very high in magnesium, potassium, and iron, but more importantly it's very high in protein and a real food. For sodium, I just eat a high sodium diet for the most part.
From the place I'm from, 2 pounds of dried soybean only costs around 3-5 USD and it'll last you at least 2 weeks.
Interesting I have never heard of dried soy bean powder before I will have to check it out, cheers mate.
I'm not a serious athlete or anything, so my interest in electrolyte supplements is because I am fasting and obviously am not getting these electrolytes through diet.
I have been taking half a packet in the morning as I intermittant fast and I found it really helps
Great video, I love the hook!
Cheers mate. I see you are also into nootropics, do you happen to have a favourite?
@@PeteOnPurpose Good question, my favorite depends on the purpose. My favorite nootropic for memorization would be pramiracetam compared to my favorite for verbal fluency would be oxiracetam. What is your favorite?
Oh wow I didn't realise that there was different nootropics for different things?
My favourite is Brainzyme, though I have only tried a handful myself.
@@PeteOnPurpose Yeah absolutely, it is kind of a umbrella term for all different types of cognitive enhancers. That being said I also am a enthusiast lol Interesting I will check them out!
I think this is way too much salt. I spit out the first sip. Obviously not using the full packet and more than 10 oz of water would make it go down easier but it’s still the same amount of salt if you use the whole packet even if you add more water The only negative reviews i found were on amazon. Several people had to go to the hospital. Do not buy a whole box. Get the sampler. They don’t seem to take returns. Now I’m stuck with 4 boxes. The last time i had this much salt in my mouth was when i was in the ocean. My lips still sting. Just use a small amount But I’ve gone carnivore and was trying to get the correct type of electrolytes, But this is ridiculous.
Is LNMT addictive?
I don’t think so, though I haven’t stopped taking it yet. 😬
Something more than a month
I currently have a 90 and 60 day challenge underway.
@PeteOnPurpose how about 6 months and year.
@@Barefoot12 Haha, you're hard to please. I actually have one year long video on the go as well, which should be completed in September. 😅