TERRY CREWS - Top 3 Muscle Building Tips - Plus Black & Yellow!
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- čas přidán 17. 02. 2013
- How to build ripped muscle fast:
sixpackshortcuts.com/rd7D
Hey guys,
I have my boy Terry Crews with me and today we're going to show you how Terry got so damn big.
So watch this video and find out as Terry reveals his 3 top muscle building tips. If your goal is to build huge arms, then you definitely don't want to miss this.
Bonus: Find out Terry's all time favorite exercise to build huge guns.
0:44 Terry Crew's 3 best muscle building tips:
1. Have a good workout habit: Don't be lazy and stay consistent with your training. If you don't workout, you will not grow.
2. Eat right: Eating right will help you build muscle by aiding with recovery and providing the nutrients needed for muscle growth. Also you have to stay on a strict eating system to keep lean so that your muscles will show all ear round.
3. Prevent injuries: Remember to always use proper form when lifting. If you get hurt, you'll limit your training, which will equal muscle loss.
Wow, I hope that helped you as much as it had helped me.
And if you want to know how Terry Crews and other celebrities build ripped muscle fast, check out this video.
sixpackshortcuts.com/rd7D
I also show you one crazy muscle building trick that my celebrity friends and I personally use to prepare for movie roles and photo shoots -- and which dozens of my clients have used to build ripped muscle as well.
If you're tired of being skinny -- and you want to FINALLY get a ripped, muscular body -- you need to see this:
sixpackshortcuts.com/rd7D
Train Hard,
Mike
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• TERRY CREWS - Top 3 Mu... - Jak na to + styl
wow terry crews is real nice in person, he aint got no ego like other celebs
exactly
ikr
He's humble
his ego was wiped away by Odor Blocker Body Wash
Best Muscle Building Foods: Eat Тhese Fооds Tо Gain Muscle Mass Faast Reeеad here nooow => twitter.com/e9bb82c009a62fbb6/status/742668391975096320 TERRY CRЕWS Toр 3 Muscle Building Тips Plus Blaсk Yeeеllow
BLACK AND YELLOW BLACK AND YELLOW BLACK AND YELLOW !! OMFG😂😂😂😂😂😂😂😂😂😂😂😹😹😹
You know what it is
Abdi Solami Rekt
DoctorGreen fok off
Abdi Solami n0 m8
How the fuck i came here from minecraft?
I like how he exposes sixpack"shortcuts" on their own video lol.
Terry basically said they're are no shortcuts and this channel is called six pack shortcuts....
people act like mike said getting a six pack would take no effort at all, which he never did. I think people need to stop focusing on the name of the channel and just listen to what he is saying on his videos
he pretty much does... 'DO THIS EASY EXERCISE AND YOULL GET A SIX PACK EASILY. JUST LIKE ME'
***** dude his entire channel is built on doing "quick". what are you talking about?
Terry Crews is such an awesome guy
Terry Crews is a genuinely nice person from what I've seen. Very direct and laid back and MODEST. Very few people in his position are like that. Respect!
I lost my shit when he said black and yellow
black and white would be better. OREO
Terry inspires me and Mike keeps me going with his videos ! Started 2 months ago starting to pack some muscle and i feel great working out ! Thank you guys !
love how his first tip is basically that there are no shortcuts , on mikes channel
black and yellow black and yellow! hahaha
will kill a fellow
amazing video i love terry cruz movies!! and changs workouts! keep it up guys!
This was a cool as video. Thanks Mike! !
I was new to the gym. gave up. Now everyday customer.
He is the one who inspired me of my fat ass
I know he is not a pro but he makes it look fun.
Why can people leave him alone :(
I dont care if he makes money of this, his got to eat something
I watch many channels for tip then i find my conclusion then i watch mike to get started.
rutyroo mate amen to that :-) big fan of Mike and just think he's marketed himself well
Hey man I know I’m 5 years late but I hope you’re still doing awesome. Glad you started your journey, it’s a cool little story.
That's a fact jack. Consistency. You start putting weeks together back to back, then months, then years and you will gain.
That's was soo cool! Really good advice! Patience & consistency are key! 👍👍 Thanks!
That was a great interview. Love that guy
lol black and yellow haha, gotta love Terry ;)
I only watched because I thought they were arm wrestling lol XD
me too
this vid made my day! nice one terry and Mike. :)
Love it.
Black and yellow black and yellow.
Right time for me to try these workouts
0:30 when mike chang puts his right hand up and Terry thinks he wants a high five and puts his hand up but then terry realized it was a mistake
How funny is it that terry is talking about there being no shortcuts----and mikes youtube is six pack shortcuts lol
best comment here!
Lmao! Funny as hell!
but after the vid, Terry actually promotes Six Pack Shortcuts lol
$
True that...:)
Thanks Mike. Will keep using your videos.
ur the best Mike, i Watch you since february and i do your workout and stuff...Im pretty ripped now becuse of you! thanks for all the sick videos that you bring to us
hahahhaaaaaaa black and yellow XD
Black and yellow just finished me :D
But honestly Terry Crews is very cool person xD
One of the best advice out there. Consistency, and knowing where you stand and not over doing it goes a long way to building muscle
Holy SMOKE! Great tips!! Awesome man.
@ 0:32 you left him hanging out there man 👋🏻😄
this is going to change my life. :)
Pretty awesome video Mike! Must be amazing interviewing celebrities all the time. Some serious biceps you got there!!!. I like and will subscribe...
Terry's got some serious guns there. He's the man! takes commitment and consistency like accomplishing anything else really.
He is right with the pullups
mike rocks, forget the haters complaining for no reason.
Awwwwwww man that was hilarious man. Terry cracked me up man. You guys are are the heat man. Great stuff man!!!!
Great advice terry
hahaa so funny :)) at 00:31 terry goes for hand shake but he totally blows him off :))))
hatef Abdollahi I think Terry made a hand gesture (no no), not going in for a handshake.
i thoght i was the only one how noticed that hahah
black and yellow black and yellow haha made my day
Great realistic advice from Terry Crews
Awesome !!
58 seconds that awkward moment when Terry Crews describes Changs B.S. Training promises..haha
I have a question. Who is Mike Chang and why do I see links to his videos absolutely everywhere? I'm not saying this to be critical, I'm just wondering why he is so prevalent everywhere I look. I mean, he's certainly in good shape, but he's nothing mind-blowing (not that I'm anything special either really), so I'm assuming he must be some sort of nutritional guru. Again, this is simply an inquiry, and I'm not trying to disparage the man.
tbh idk. thats a good question. i already subbed to mike but i find his ads certainly annoying as well
He pays for advertisement and then earns money from all the views he gets. He cycles the money back around to get more views. He also annoys the fuck out of me.
i mean the guy is good at advertising and selling bullshit products and thats about it his physique is average nothing special
It really isn't, if I'm being honest.
Bane1Mirin thank you haters
Super awesome!!!
So awesome!!!!!!
Terry Crews just said "There's not such things as shortcuts" on the six pack shortcuts page. IM OUTTA HERE.
Oops he left Terry Crews hanging at 0:30
Hahaha, didn't even notice that
terry crews is my ULTIMATE inspiration i love his biceps and ive got decent biceps and have always been my best feature.. i havent trained every day and i havent worked out and my biceps are still 18 in... i will begin training full time again within the next week or so and i will be under 200 lb before 2014 because of these videos THANK YOU
Terry crews that's awesome mike . Great video
@ 1:50 Terry Crews said 45lb barbell with 2 45lbs on each side?? That's crazy 225lb bicep curls LMAO
He didnt say Each dumbfuck its 135 replay it but before that clean up ur ears
Sayed Bilal I am so sorry shit bag I must of heard him wrong thanks for showing me the light.
Brandon Espinosa LMFAO
Sayed Bilal is calling him a dumbfuck neccessary?
lmfao! Black and Yellow. oh my God. lol
terry is real. he doesnt let the fame get to him, he still works hard and is chill. 2 thumbs up for the guy
Damn that's some good motivation!
haha, black and yellow "LEGEND'
Seriously shortcutabs is just a name obviously it's a shortcut by you not having to figured out and waste time by finding the best way of bodybuilding in return saves you time which you can call a shortcut
You got a legend with you right there.
terry is cooler than I thought. Cool video!
Lol black and yellow XD
i love that joke so much LOL XD
Jackie chan and Chris Tucker xD
THIS GUYS ARE AMAZING!!!!!
I like what he said about better doing it right and light than being hurt trying to look at others and what they do
EURO TRAINING!!!!!
One Schwarzenegro right there
Cool interview :)
awsome!!
There are no shortcuts out there for getting ripped the moment you realize that and start finding legitimate ways to get stronger you will be stronger, there are no shortcuts despite what any name says. Mike and everybody on his channel work just as hard as anybody else does, sixpackshortcuts is just a name.
agreed. the "shortcut" in mikes url is meaning the best way to get there (fastest and effective). Doesn't necessarily mean it is going to be lightning speed. Relative to other exercise methods it is fast.
i like to think that the shortcut part is just to get attention and then a random person who goes there realizes theres no shortcut but sees all the things they could to so theyre hooked and excersise regardless. basically its just an attention grabber and gets people to work out in my opinion
Well steroids is certainly a shortcut.... But there is no shortcut to natural fitness.
steroids also works
well yeah, if your goal is to make your muscles fall/explode/become cloud shaped. then yes, steroids work
what in the hell are you talking about?
AnthonyTett1997 Try to inform yourself before u start spitting shit on the internet with your lazy skinny ass..
ThePsyco234 i was being sarcastic, idiot.
*****
Don't not doesn't.
humble dude, love it
Quality !!!!
Why do everyone hate on Mike Chang? I don't understand it. Please enlighten me how he is fake, seriously?
No offense mike, Terry crews makes you look tiny hahaha
Terry Crews is awesome! Such a great attitude about working out and life in general.
Such an awesome dude!
People hate on other for promoting their products "Mike Chang" but they sit down on their couch all day watching T.V. but don't hate on the company's promoting their products. Ex. Taco Bell, McDonald's, Doritos, and the million other products out there. So why don't yall get a life and stop hating on little shit...
He isn't promoting a product, he is promoting pseudoscience, that's why.
Terry is absolutely right it takes consistency. Eating right pays!!! And it doesn't happen over night . Love the video Mike!
Terry totally rock, my man. I like this video very much.
That Was Sweet!
you won me as a subscriber with Terry Crews as your guest speaker. More comedian cameos please!
Legend baby
your the man!
LOOL what a legend!
Terry is so cool!
Nice video
i love this guys,,, mike plus terry crews!!! damn!! ur right.. black and yellow black and yellow..
Awesome
Black and yellow black and yellow lol! So funny, terry crews is awesome!
Thank u !!! :D
what a cool and positive guy,looks amazing as usual..
he is so right about consistency and patience
I fkn love this man so nice
He's the man!
Terry is right, dead on! Pull ups, consistency, be relaxed. And it takes time.. I'm 30 and been working out since age 15. It doesnt come overnight..
I love this dude man his a good comedian!!!!
Black and Yellow Black and Yellow!! Best comment ever ha ha. love these guys.
this guy tha man!
terry crews is a man of wisdom all the words he said are soo right and realistic
awesomeee
Mike psyched him out with expressive hand movement. It happens. This vid was awesome. and inspirational
I love it when people like these two aren't big headed, great people
Must be nice to meet Terry in person!!
Terry Crews is a very intelligent, well spoken, cool guy. Thanks for the tips!! I hope i look like that when im 44