Every time you upload a video, I know the day gonna be good! So much positive energy and motivation. Been following you since the beginning and watched all of your videos. Keep it up man. Swoldier for life🔥💪🏻
I opt for swimming in those post-drinking situations. Even if I take it slow and just walk down one way and swim back, I’ll do that for 30-40 minutes. Ends up being more exercise than you think, you never feel beaten down, and it makes me feel more awake.
Hey Steve been following you for years, it’s funny to find that we’re both trying to a half marathon while weight training. What program are you following for the half marathon?
Havent watched steve in a while. Interesting ro see him switch it up. Nick Bare would ptobably be a good templatw to follow. Good luck steve, running sucks but the challenge is awesome.
You should do ice baths or cold tubs for recovery bro, my legs take a beating during the week with legs 2x a week and running 5x a week. I’ve been doing a hot shower after my workout followed with a ice bath and my legs feel so much better now recovery wise than before!!
I 100% lose leg muscle when I run more. Cant smash them 2x per week I guess. For that reason I prefer hikes vs runs as you can maintain the muscle size more easily
You’ll feel less beat up on terrain. Road running is tough on the body. Alcohol-dehydrating. Stay dry while you train and continuously sip a non-alcoholic beverage to keep tissues supple. Also, yoga. The perfect way to stretch and strengthen without lifting heavy and building excess muscle. Strength training should be limited to dynamic movement that focuses on the core. Fuel on the run! It will pay off in a longer race. Pay attention to shoe-induced aches and pains and get your gait evaluated if that’s a problem. Hills=speed. Good luck!!!!!
Heck yeah brother! Keep after it! When’s the collab with Nick Bare?
Every time you upload a video, I know the day gonna be good! So much positive energy and motivation. Been following you since the beginning and watched all of your videos. Keep it up man. Swoldier for life🔥💪🏻
I opt for swimming in those post-drinking situations. Even if I take it slow and just walk down one way and swim back, I’ll do that for 30-40 minutes. Ends up being more exercise than you think, you never feel beaten down, and it makes me feel more awake.
My man bringing back motivation in 2023 🔥
Keep going Steve you got this 🎉
sick quality video and edit is fire !!
Thanks for the inspiration as always ❤
Hey Steve been following you for years, it’s funny to find that we’re both trying to a half marathon while weight training. What program are you following for the half marathon?
Great video Steve!!! Who makes your running hat
Steve, where can we follow you on for all your runs? Strava/Garmin??
Muy bien camarada, les deseo muchos éxitos¡, abrazo afectuoso
Nick bare collab would be dope
Havent watched steve in a while. Interesting ro see him switch it up. Nick Bare would ptobably be a good templatw to follow. Good luck steve, running sucks but the challenge is awesome.
Run through of your dynamic stretching warm up please...
Steve really enjoying the content, have you every thought about competing in CrossFit? You would be a beast at it.
Check out the Pose running method. It can help with the back pain
you definitely do NOT look "scubby." You always look great. 💪SWOLDIER 🔥ps. I cried watching your wedding video. So happy for you both!!! 🥰
What workout shoes are those?
What shoes were you training in?
You should do ice baths or cold tubs for recovery bro, my legs take a beating during the week with legs 2x a week and running 5x a week. I’ve been doing a hot shower after my workout followed with a ice bath and my legs feel so much better now recovery wise than before!!
What happened to the view counts?
I 100% lose leg muscle when I run more. Cant smash them 2x per week I guess. For that reason I prefer hikes vs runs as you can maintain the muscle size more easily
We're gonna need more dinosaur footage asap.
You’ll feel less beat up on terrain. Road running is tough on the body. Alcohol-dehydrating. Stay dry while you train and continuously sip a non-alcoholic beverage to keep tissues supple. Also, yoga. The perfect way to stretch and strengthen without lifting heavy and building excess muscle. Strength training should be limited to dynamic movement that focuses on the core. Fuel on the run! It will pay off in a longer race. Pay attention to shoe-induced aches and pains and get your gait evaluated if that’s a problem. Hills=speed. Good luck!!!!!
Nick Bare vibes here
Nick bare collab?
How about some more golf !
Mad Pita is the shit!!!
I never run on treadmils because the belt always slips and i feel like im about to die
Steve, can you please reach out to your friend Zach Wilson and tell him to pepper Breece Hall with targets if he wants to win.
Steve telling me he was scubby makes me fell really bad 😭
PogChamp
Funny 😂
Steve you should do a golfing collab with DrDisrespect. Two worlds colliding would be incredible!
😂
Gotta try that leg curl form 🤯