I Tested The Best Electrolyte Brands (So You Don't Have To)
Vloลพit
- ฤas pลidรกn 30. 01. 2024
- What is the best electrolyte to take? Find the best one for you below
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Scientific Research
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission. - Vฤda a technologie
What brand do you think is best for you? Links below :)
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13:36 You misread the ingredient label for the Myoxience product. "Natural Yellow Color" is one ingredient (followed by a comma) and then "OH So Sweet 1000 Citrus Extract" is the next ingredient.
Weโre in a 100F+ heat wave here, so I just gave my outdoor casual worker a bowl of salty, tasty tortilla chips, and potassium and magnesium supplement capsules (he drinks tons of water, but I worry about his electrolytes in this heat). I thought digging up tree stumps as he is doing today is far too hot and strenous work for this weather, but he chose this day to do it. Heโs a lot tougher than I am! This is by far the cheapest and the tastiest way to get the three principal electrolytes. Sodium is easy to get from food, and effective, individual K and Mg supplements are widely available and inexpensive. Normally I get all the electrolytes I need from fruits and veggies. Neither he nor I consume any sugar, and salty drinks just arenโt appealing to anyone. Also, I canโt stand the artificial colors and โfruitโ flavors in supermarket drinks like Gatorade, either. No way would I sign up for a subscription service for a product like this. Thanks for your review.
Salty snacks are a great idea !
This is such a well thought out video with great information. I can't believe you only have 75 likes and less than 2k views
thank you!
Great post. A lot of care went into it.
thank you, i'm glad it comes through!
Awesome review!
First time , I listen something negative of Magnesium Citrate.I personally know, about magnesium oxide, and magnesium sulfate. For me magnesium citrate has helped to control the kidney stones. Thanks.
Does anyone know the technical shirt that Mr Bates is wearing during the taste test ? would love to know !
Love your channel. A couple quick recommendations for a comparison video like this: label each section on the youtube playback timeline (ie: pricing, flavors, etc). Also, very briefly display the comparisons side by side right after each section & then a quick chart at the very end of every comparison at once. Would make it much easier to track & quickly compare.
I believe LMNT is supposed to be "element"
Definitely
Ah, the reverse Eminem.
Whoa impressive! I love LMNT- but this was helpful!
When it comes to sweat electrolytes the Mel one has the best ratio and quantity of them. Since chloride, potassium, and sodium are the main ones you lose
As a mountain biker when the weather gets hot I turn to Biolyte for hydration. For me it works better than any other hydration drink and is the only brand I am aware of that is HSA certified!
I really enjoy Dr. Bergs electrolytes it is so good.Thank you for a great video.๐๐ฝ๐ฅฐ
So do I.
Dr bergs son outed him as a fake
He's not a doctor at all, he said
He said that all he does is search the internet for information and makes a video
He's a scientogist and he's just doing it to make money
Dr berg is a joke and not a real doctor. Wouldnโt buy anything from that clown
The ratio part starts really rough. Although these are recommended for health reasons the daily allotment and recommended for all of these is not in mgs, but grams, so to say these contribute significantly is both right and wrong. It's a okay amount but it's not to write home about even 500mg of chloride is only 1/6th of why you need. For ex a tomatoes only provide 15mg of chloride so although 500mg may be a lot better, it can also be much much better. However these aren't multivitamins just though I'd make this clear
1000mgs in 1 gram so just do the math
Jigsaw Pickleball and Keto 1000 are my go to's. Of yours, I like Ultima, but use LMNT sometimes with added Upgraded Formula's potassium.
I love the taste of LMNT orange flavor. Havnt tasted any of the rest. But I like salty things
No Redmond Re-Lyte ?๐ข
You should do this test after an intense workout session to see which option hydrates the most.
Celtic light grey [ live ] sea salt is better than Redmond salt
Wellll,,,,, You didn't test MY brand - special for us "old timers" from the previous century!
I still prefer NUUN. Works for me.
Anyone like Kaged?
Have you tried Dr. Berg's Electrolyte ?
have not tried yet!
โDr Bergโ isnโt a doctor heโs a chiropractor. Heโs also been exposed multiple times by several MDโs. The last person you want to be taking health advice from is โDr. Bergโ.
@@franksindoneii5410 On his Advise lost over 60 lbs, all my labs have never been better, in my 50's, feel like my 20's, just stating my personal facts based on Bergs Keto/ fasting tips, worked well for me, never met an MD who ever helped me with nutrition. Most MD's are quacks, just pushing drugs, we all know that.
Actually, even though Iโm carnivore and donโt eat the other stuff he speaks on- Berg is actually far more helpful than your typical run of the mill bought and paid for doctor. They study ZERO about nutrition in medical school and thatโs a fact. Ask me how I know. Iโll trust a chiropractor over a modern medicine doctor any day because MANY of them actually do study nutrition .
And those doctors are โexposingโ him because he and others are ACTUALLY promoting what actually works to prevent and cure yourself of cancers .
Donโt fall for the BS. And I personally donโt like the Scientology crap heโs on but what cannot be denied is the truth he presents
@@franksindoneii5410Heโs a โcut and pasteโ kind of โresearcherโ.
Things changed on CZcams I guess... It's been a while but I never want to see another video from this team. I think they had great editing.
LMNT was awful! Salty! I like ultima.
probably because there's actual salt in it, which you want. It's not coke.
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