I feel like Chloe is like a little kid with tons of energy, ready to jump into any activity, and I'm the parent who she's dragging along who just wants a nap
To everyone who thinks this workout is impossible: I did it already a few times, maybe 10 times in 3 weeks. And honestly, I had to cry the first times cause it was so hard and I was so frustrated. But I gave myself the rest I needed and kept trying and today, I finished the workout without a break or a tear. Please believe in yourself and just don’t stop trying. I may be nobody to you, but I know that you can do this if you continue to do your best. You will get it!
I’ve been doing Chloe’s workouts for over a year now and some of them have become easy, almost like second nature.. this one however still makes me quake in my boots 😭
Anyone else really appreciating how Chloe kept saying stuff like "Take a break if you need too, it's totally okay" "Don't worry if some of the moves are hard now, you'll get stronger over time"? Cause I sure did! Thanks Chloe!
When Chloe says you'll get stronger over time, better believe her. I came back to this workout after 2 years and I was able to do 90% of it on high impact 🎉 (the other 10% on low impact was because I was tired after the previous workouts 😅)
when she says “it’ll get easier you’ll grow stronger” she really means it i used to genuinely not be able to even go through this video but now i can! it’s still hard but at least i can get through ut
Like 10 months ago I couldn’t even hold a side plank Now I can do that crazy side plank march thing? The first time I did it was like “wait why can I do this”
Y you oh have no idea how encouraging it is to hear that. I just did it because I’m devoted to losing the weight and getting my glow up and was discouraged cause I couldn’t finish this video. To know that that’s ok and if I keep going one day I will is super comforting and motivating to hear!
idk about anybody else, but having all these workouts be so short is SO encouraging like ive already finished three and this next one is only ten minutes? i got this fr
Uhm.. I mean I'm no fitness pro either but I heard that if you rely too much on your arms and feet for holding you up that your core isn't really engaged... So maybe try to not lean on your arms and feet as much? Idk man I hope this helps or Smth haha
@@amycadena7809 I know it is, belive me haha If I could give you any help or advice I would... But I have no idea how it's done either so yeah.. I'm sorry
When you’re planking, gravity is actively “pulling” your stomach, so the muscles are engaged the whole time, even if you might not feel it. I promise your abs are working. Your arms are maybe weaker than your stomach, which is why you feel it more in your arms. Keep going I believe in you
Exercises: 1. Spider plank swipe 2. Plank scorpions 3. Inchworm plank 4. One leg plank 5. Ski abs 6. Lateral plank walk 7. Plank rotation & dip 8. Hip dips 9. Mountain climber 10. Plank hops 11. Side plank bicycle (L) 12. Side plank bicycle (R) 13. Plank with arm and leg extension 14. Up & down jacks
On the floor crying and sweating because the one person I really confided in about my weight just joked about me working out I thought she out of all people would never say what she said. I’m sitting here mad and sad. But I’m gonna continue for myself and prove all the that ever joked about my weight wrong. I’m gonna loose this weight and feel better about my self. I’ve been struggling for about 3 years now with my weight. I recently moved in with my aunt. I’ve been at this for 4 days so far. I was taking a breather when she walked in and just says “what you doing stretching” I say “no, just catching my breath” I had already been working out for at least 20 minutes, she walks down the hallway and say to her daughter “all those snacks you eat might as well just stay fat” although I know she was talking about me. I feel so terrible right now. I hope it will get better I truly do. I don’t want spend the rest of my life wishing I could get back the nice body I used to have. I even told her about incidents at my school about my weight, and she still had the audacity to say that. I think she getting a bit to full of herself because she lost a lot of weight, but I don’t know. I never put her down I’ve been so happy for her about her own weight journey. But who knows maybe I should just take a “joke” every once in a while. I’m gonna do this for a better life and a better me. And good luck to all you that are working out, I hope you all see the results you want.
I'm sorry you've had to deal with those negative comments 😔 But just know you'll make it through this. You're in it for yourself and your progress, and that automatically gives you a bit of an edge. You'll have rough days sometimes, but know this community is here suffering with you 😅 Just remember you're already beautiful and anything after this point is additional strength and willpower. Sending positive vibes and motivation ❤
youre amazing and im so proud of you! you dont need to 'learn how to take a joke' about your weight/appearance if its hurtful to you its hurtful end of story and its just cruel im so sorry you had to deal with that love x
I’d be mad too, here you are working hard, doing something good for your health and then people just go and discourage you. But always remember, this is your body, this is YOUR choice, you’re the only one who can change it. No matter how many rocks are thrown at you, nobody can change that. Love yourself, be proud of yourself, focus on mental health as well and DONT GIVE UP! I believe in you 💜
@@m.rokzana3393 same, i sometimes question if im doing it wrongly cuz i saw an article somewhere that said u arent suppose to hurt urself from doing planks, but everytime i plank my elbows are bruised lmao
@@nyalee7683 it’s not your fault. Whatever surface you’re doing the workout on is scraping your elbows. If you can you should get a mat. Mine just came in today and it felt so much better
I just finished the 20th day of the 3 week 2020 get fit challenge! (yes, I went back in time for this challenge, since it helped what I wanted.) Tomorrow will be my last day and I'm so proud of myself and everyone doing this killer challenge 💖 Y'all are awesome and you can do it!
so proud of you too! i've done the 2021 shred challenge and tried the 2020 one but became really breathless and couldn't finish it :( hopefully i'll get strong enough in the future to complete the 2020 shred challenge :D
me: *has to stop working out bc im crying since I can't do it* *goes to comments to see if anyone else is struggling this bad* *all of the comments: JuSt KeEp PuShInG tHrOugH, It GetS EaSIeR*
ahaha I just posted my 15 day core challenge result video, but in all honesty, anytime I felt weak or discouraged about how out of shape I was to begin with, I'd just come to these comment sections to remind myself that we're all in this together! definitely helped! lol
@@leahcummings1808 my mom and I eventually had to cut out this specific plank video in the 15 day challenge because we both have preexisting wrist issues, but we just replaced this video with a daily walk and continued to do all the other videos in the challenge and still saw great results after 15 days. we both felt stronger, and I ended up losing 5 pounds and inches came off my body...oh and we only did the low impact versions of exercises. do what you can, take care of your body, anythings better than nothing. just stick with it and you'll see results
Is there anyone who isn't a beginner still has to take uncountable breaks in between? Please like or comment, i don't want to be left alone feeling useless.
Decided to come back to an older challenge as it hits what I'm targeting directly, and I think it's safe to say that Chloe's older workouts are actually way harder than any of her 2023 challenges I've done so far. Omg.
I am doing 2022 Get Fit And Moving Challenge and this one was on day 20 right after the arms workout - I have never struggled so much doing plank workouts. 36 more days to go!
Ya I think I might have managed like 10-15 seconds on most... Doing the easier versions. And I've been doing one Chloe video workout a day since July. (with some rest days) currently on the Get Peachy challenge
Im trying my best to complete all the planking but I had dislocated elbow and broken(literally splits into 2, not just crack) left ulnar or the major bone in left arm and every time I push harder it gives me discomfort. Like the other day I got bruised on my elbow.. so it old myself nah I'm not pushing hard now in terms of my leftarm.. I don't want to get into another injury..
Я делаю эту тренировку уже 3 день подряд, и скажу так, мне стало выполнять её намного легче, я стала меньше запыхаться, стала почти вс упражнения делать по полной, а не в низком влиянии, и стала следовать ритму Хлои. Я так собой горжусь! 🤸♀️
At first I didn’t really like Chloe (although I appreciate her website, a lot of works) but I have to say that I’ve started to be addicted of hearing her voice and seeing her every day. Thank you Chloe for helping not only me but also my sister and a lot of people to improve our health day by day. What I’ve loved the most by practicing with Chloe is not only seeing myself look better but feeling that I’m getting stronger and stronger. The moutain that 2 years ago I felt half to death when I walked up now just like my finger nail, not even make me sweat like 10 minutes doing plank challenge. Lot of love and kisses from me to Chloe!
doing the challange and updating here to keep myself motivated! DAY 1 ( 4.5.24. ) : ✅ so so difficult, day one is always the hardest. DAY 2: DAY 3: DAY 4: DAY 5: DAY 6: DAY 7: DAY 8: DAY 9: DAY 10: DAY 11: DAY 12: DAY 13: DAY 14: DAY 15:
hai! Im not an expert but I've done some of her plank workout in the past few months. if u guys keep on doing this, later your arm will get stronger, once it happened, all the burn u feel will go to your abs, as it should!
please like so I don't forget to do this and update!! day 1: took quite a lot of breaks, abs were okay but my arms are literally dead...also did this without shoes bc I'm waiting for them to arrive day 2: it was a bit easier already, had to stretch out my arms a few times but only took one real break in the middle day 3: even easier than day 2, still hard on the arms though. But when doing the older ab workout today I could do it more easily and focus on my abs more than before!! didn't really need to take a longer break and this morning I already felt a tiny bit slimmer than before. day 4: the new workout today really got me sweating, had to take two short breaks during the plank challenge. my up & down jacks are improving with every day though, so that's nice. I did about an hour of roller skating this morning, no intense speed or stuff like that but I did sweat so I'd consider it some extra cardio and worth mentioning here. day 5: (swapped days 5&6 bc I'm out of town all day tomorrow) I feel like my form is getting better day by day, esp. for the hiit workout. the lower abs one was quite intense. the biggest problem for the plank challenge are still my arms day 6: rest day (went on a 20 minute walk) day 7: basically half-way-mark!! I'll post some results I've made so far during rest day tomorrow. The full body workout was a lot easier than last time, but my arms still die during the plank challenge. I'm also skipping the leg workout today because I want to go on a run tomorrow, if I don't I'll do the workout instead. day 8: rest day, results so far: I’ve lost about a pound, wasn’t expecting much to begin with bc I was only the tiniest bit chubby and the program is designed to build a lot of deep muscle. I’ve lost 2cm off both my waist and my lower belly and 1cm off my thighs!! (completely low energy and not feeling well, taking two extra rest days) day 9: only did the plank challenge today, it was so much easier than the first week! it's still hard of course, but my form has improved a lot and I don't need to stretch out my arms as much day 10: day 11: day 12: day 13: day 14: day 15: lord wish me luckkkk
Wowoo.. I literally felt like having a miracle when I effortlessly did side plank which I couldn't do yesterday. Really feeling a strong core from the day 1. 😍
Мы с моей подругой на 10 дне 14-дневного марафона. Честно говоря, это самая сложная тренировка. Мы решили делать ее не 3, а в первую очередь, но все равно не можем простоять! Но мы не расстраиваемся и верим в себя! Хлоя, ты настоящая машина!! Мы восхищаемся тобой! Спасибо за твой труд ❤
Y'all should breathe during the exercise it is the "key" cause when you inhale oxygen your musclr will get the oxygen and will engage and do its work in your body if you dont breathe it that may lead to not getting the result you want that's why some people don't get the result right and blame chloe🙁 btw good luck practice makes perfect❤️
Day 1: Done. Took too many breaks. Sat there and almost cried. 👍 Day 2: Done. I think I did a lot better, just haven't been used to cardio exercise in awhile. Day 3: Done. I have problems sucking in for some reason, and I workout at 2-4 PM when I am already bloated, so my core never hurts. (When should I work out so I feel the most progress)? Day 4: Done. This one was long, so I am definitely feeling it. Day 5: Done Day 6: Done Day 7: Day 8: Day 9 Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Omg wish me luck- The support on this comment is insane. I was just keeping this as a tracker for myself, but thank you all. Yesterday was a tough day but today is a lot better. I hope none of you give up on this challenge, and neither will I.
Don’t worry!! I got frustrated too, I had to take lots of breaks as well because I haven’t worked my arms in awhile, just keep going and you’ll get stronger! YOU GOT THIS!!!
It really gets better with time so stick with it! I survived the 14 day challenge and 28 day summer shred. At the start I was the same, but it got better! You'll start feeling a difference at about the 5 day mark so keep it up!
@@cupofkoji some exercises do require a certain level of strength in your arms , shoulders and legs ( I'm no fitness expert , i be just noticed this whole working out on my own lol ) but Ig it's either your arms aren't strong enough or maybe you're not doing the workouts with proper form 🤔🤔
what really keeps me coming back to do chloe's workouts is that I never feel ashamed of not doing it perfectly, or completing the entire exercise/video because she's always here to remind us that it's okay. and that we'll get stronger. that's what keeps me going. thank you chloe, you've changed my life 🥺❤
I started my fitness journey 4 months ago and this was one of the first exercise tutorials I followed I could barely do any of them. I had to make low impact alternatives for her low impact alternatives. I’ve just tried it today after some time and I can almost do it in full! No low impact. I couldn’t do the very last jumping jacks. Still so proud I’ve come so far. I love this video it’s helping my upper body, core and whole body become so strong. Thank you Chloe
At the end, as I lied down on my fitness mat thinking how bad I did, how much I messed up, Chloe said "Don't feel defeated if you struggle with some exercices, you'll get stronger overtime". She's really sweet and supportive, her words really made me smile 🧡 I'm at day 5 of the 2 Weeks Shred Challenge, I'm glad I did the workout all the way although I really felt discouraged before doing it. I pushed myself and did it !
The difficulty of this workout is, my arms are either too tired to lift my body up (high plank positions), or too sweaty/slippery to stay on the mat in low plank positions... Anyone in the same situation?
yes yes so true I always have a towel near me because of this. sometimes i need to pause in the middle of an exercise to wipe off the sweat on my arms and legs lol
Today is the last day of the Hourglass Challenge. I felt like I was going to die during my last day's workout. Even though it's only 11 minutes, it's very tiring. I'm really proud of myself for finishing this amazing challenge. I felt a clear improvement in my body, my waist became smaller, back fat was clearly reduced and my body became more defined. Very nice, and I feel so much stronger. It's an absolutely amazing challenge🤗🤗😤
*2020 2 Weeks Shred Challenge!!* *Day 5. 25-11-2023:* ✅ I tried doing this 3 years ago & got abrasions on both my elbows. I've definitely gotten stronger now but doing this after 3 videos was a challenge! I took breaks & did some low impact ones & still it was a challenge.
It's been more than one year of working out with Chloe for me and today I did this video for the 19th time in total. I took breaks after at least every super set and did all low impacts when I started and today I needed no low impact and only took one break half way. Guys, I didn't believe it either, but we do get better and it's better than you think.
To everyone who just completed this workout, even if you took breaks or you didn't, I'm proud of you, you did a great job today! Keep going! You got this, you will reach you goals! 💖💖
I feel like Chloe is like a little kid with tons of energy, ready to jump into any activity, and I'm the parent who she's dragging along who just wants a nap
OMG sooo relatable haha 🤣
LMAOOOO SAME
Why is this feels real
HONESTLY SAME LMAO
you're making me feel old
“Don’t forget to leave a comment on how it went.”
I died Chloe. That’s how it went.
😂😂😂
F
She owes us all a funeral
Hhhaaaaa
😅
To everyone who thinks this workout is impossible: I did it already a few times, maybe 10 times in 3 weeks. And honestly, I had to cry the first times cause it was so hard and I was so frustrated. But I gave myself the rest I needed and kept trying and today, I finished the workout without a break or a tear. Please believe in yourself and just don’t stop trying. I may be nobody to you, but I know that you can do this if you continue to do your best. You will get it!
Thank you hehe
You are somebody to me for cheering me up.
Thank you so much for your energy !
Thank you!! This gave me a lot of motivation to keep going! :)
This is going to keep me going! Thanks a lot for this!
I’ve been doing Chloe’s workouts for over a year now and some of them have become easy, almost like second nature.. this one however still makes me quake in my boots 😭
You're so real for this😭😭😭
Thank you for saying this! I thought I was just being a wimp!😭
Sameee . I am on day 28 of summer shred and I thought I’ve gained lot of strength. But this workout broke my ego 🥲
Literally
@@mistyroberts6764 same🥲😭
What feels illegal but isnt ?
Doing only low impact versions 🌚
🌚true
david ramirez OMG YES SO TRUE
Yesssssss Lmfaooo
Spoke my mind!
Better than nothing🌝
me: reading comments before the vid, hoping to be motivated
the comments: so you have chosen death.
I honestly thought it couldn’t be too bad then I looked at the comments
well my arms did die like no joke!!
Lmaoo
hahaha same
🤣🤣🤣🤣🤣
this workout is killer, especially when you've already done 3 workouts before it
Yeah that's like the hell😂😂♥️
Very true,😭
haha im doing the 2020 2 weeks shred so thats exactly me rn i had her 25 min cardio and the abs in 2 weeks before this oh jeezzz
YEAHH, THIS IS KILLER. I ALMOST QUIT AT SECOND LAST EXERCISE TO CHECK IF IT WHETHER WAS LAST.
My legs already shaking hahaha lol
This 11 minutes workout makes me sweat more than the 21 minutes one i did earlier
I concur!!
Fr like I had to take a break like every 2 exercises
Day 1:✔️
Day 2:✔️
Day 3:✔️
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Like to remind me👍🏼
I'm in with you 💪💪
Keep going you can do it💪💜
Maria Nikolaidi You’ve got this!! You’ll do amazing! :)
let’s do it together y’all
Hey,where are u?
This is by far, the most DIFFICULT Chloe Ting workout that I have ever done.
For a second I was like pfff no you cant be serious
*dead wrong*
Thank you! I thought I was the only one thinking this one is definitely the hardest
I was excited to have a plank based and a little more challenging video and now that I have it, I don't want it.
I agree 😭😭😭
Up and down plank shit ..
i tried and i fall down 😂
Abs: This ain't too bad
Rest of my body: This is manageable...
Arms: *dead*
honestly like I don't have the arm strength for this lmaooo
For real! 😣😂
No joke! I was like I’m gonna read the comments to see if anyone’s arms are burning lol
Omg same my arms are so weak
So me lol
Anyone else doing core challenge in 2024? Pray for me 😢
In this together
😭🥵
🎶 we're all in this together🎶
Keep going, you can do it🎉
Me😢❤😂
Anyone else really appreciating how Chloe kept saying stuff like "Take a break if you need too, it's totally okay" "Don't worry if some of the moves are hard now, you'll get stronger over time"? Cause I sure did! Thanks Chloe!
Yay so happy for you!!
Sometimes I wonder how she goes through these workouts without dying...
i died while training for it.
Chloe Ting oh dang queen
@@ChloeTing thanks for inspiring me and others to not give up ❤️✨
She is like cats, she has 7 lives.
True
"tell a horror story in 3 words"
Chloe: NO REST HERE
Epic comment
YES
How does this have 1.1k likes but only 2 replys
@@javr1985 hahahaha 😆😆😆 they are speechless
@@canaldearte4050 thank you!
When Chloe says you'll get stronger over time, better believe her. I came back to this workout after 2 years and I was able to do 90% of it on high impact 🎉 (the other 10% on low impact was because I was tired after the previous workouts 😅)
"Leave a comment with how it went!"
The dead can't leave comments, chloe
hahahahahaha
Lol😂
Yesss hahah
my arms BURRNNN
Lmfao 🤣
"No rest here"
Me: Ok
My abs: Ok
My arms: WAIT A DAMN MINUTE GIRL ARE U TRYING TO BREAK ME OR SMT
HAHAHAHAHAHAHA so true ㅠㅠ
Same liek bruh I force myself to get up and do it and my arms just collapse they don’t do this anymore but I gotta get up and do it again
Sameeeeee
Omg saaame
So relatable😭
If I had a children, I wouldn't get angry at them, I'd just asked them to do this exercise. I swear they're not gonna make the same mistake, ANYMORE!!
MICHAEL STEWART oh no
@namjoon she was just joking bruh
effective method
🤣🤣🤣🤣🤣🤣🤣
@@ipsharoy7398 they were also joking lmao
when she says “it’ll get easier you’ll grow stronger” she really means it
i used to genuinely not be able to even go through this video but now i can! it’s still hard but at least i can get through ut
Like 10 months ago I couldn’t even hold a side plank
Now I can do that crazy side plank march thing? The first time I did it was like “wait why can I do this”
Y you oh have no idea how encouraging it is to hear that. I just did it because I’m devoted to losing the weight and getting my glow up and was discouraged cause I couldn’t finish this video. To know that that’s ok and if I keep going one day I will is super comforting and motivating to hear!
My core isn't the problem, the problem is my arms 😂
And my wrist too 😭 its hurt so muchhhh
My elbows ! 🤣
Mine my legs and feet 😅🐾
Ikr😭
Same 😂 but it was a bit easier on day 2 for my arms
the sexual tension between me and not doing this ever again
😂😂
ugh, lemme join pls
fr
😂 I'm just finished Day 3 and I'm previewing this for day 5 like 😳
ong 💀 this video is a nightmare
*my trying to do this workout*
Core: “wait I’m not the target of this workout?”
Arms: “you never were”
Creative, haha 😂
LITERALLY. My core was feeling literally nothing and I was getting scared 😭
@@treylynch5210 fr every time I do an exercise and it’s easy the first thing my mind goes to is “I’m doing it wrong”.
@@arielbens9025 same 😭
Literally
idk about anybody else, but having all these workouts be so short is SO encouraging
like ive already finished three and this next one is only ten minutes? i got this fr
I can relate !! I be like "i came this far i can do it"
Abs: *exist*
Arms: “this ain’t about you”
Agree and even my love handles were feeling awkward pain 😛
Right I didn't know if I was working out my arms or my core
ikr 😭😭😭
it was arm work out more than core :(
YES EXACTLY!!! lol i thought i was the only one!
this literally burns every part of body BUT my core
Uhm.. I mean I'm no fitness pro either but I heard that if you rely too much on your arms and feet for holding you up that your core isn't really engaged... So maybe try to not lean on your arms and feet as much? Idk man I hope this helps or Smth haha
@@pueen.grandpa5062 this is so much more easier said than done 🥲. Thank you for the advice, will keep on trying!!
@@amycadena7809 I know it is, belive me haha
If I could give you any help or advice I would... But I have no idea how it's done either so yeah.. I'm sorry
Find your core first before proceeding. Stay in the position and find your core. :)
When you’re planking, gravity is actively “pulling” your stomach, so the muscles are engaged the whole time, even if you might not feel it. I promise your abs are working. Your arms are maybe weaker than your stomach, which is why you feel it more in your arms. Keep going I believe in you
me: hates up and down planks
also me: hates plank jacks
Chloe: *creates up and down plank jacks*
I can’t be the only one who physically cannot do them, like something happens to arms and I collapse?? I’m currently laughing at myself lol
@@sabrina-xm8mz so trueee I have to pause to try and get up to switch between lol
Hell has arrived
s a b r i n a it’s ok that’s normal just keep pushing and do what you can it gets easier and Easier as you continue the training
fr :')
Exercises:
1. Spider plank swipe
2. Plank scorpions
3. Inchworm plank
4. One leg plank
5. Ski abs
6. Lateral plank walk
7. Plank rotation & dip
8. Hip dips
9. Mountain climber
10. Plank hops
11. Side plank bicycle (L)
12. Side plank bicycle (R)
13. Plank with arm and leg extension
14. Up & down jacks
Chloe using a fitness mat so she doesn’t injure herself
Me on the carpet with a rash on my elbows: 👁👄👁
I have the worst rug burn bruh
Relatable
If this aint me.... 👀
On the floor 💔🙂
Same
On the floor crying and sweating because the one person I really confided in about my weight just joked about me working out I thought she out of all people would never say what she said. I’m sitting here mad and sad. But I’m gonna continue for myself and prove all the that ever joked about my weight wrong. I’m gonna loose this weight and feel better about my self. I’ve been struggling for about 3 years now with my weight. I recently moved in with my aunt. I’ve been at this for 4 days so far. I was taking a breather when she walked in and just says “what you doing stretching” I say “no, just catching my breath” I had already been working out for at least 20 minutes, she walks down the hallway and say to her daughter “all those snacks you eat might as well just stay fat” although I know she was talking about me. I feel so terrible right now. I hope it will get better I truly do. I don’t want spend the rest of my life wishing I could get back the nice body I used to have. I even told her about incidents at my school about my weight, and she still had the audacity to say that. I think she getting a bit to full of herself because she lost a lot of weight, but I don’t know. I never put her down I’ve been so happy for her about her own weight journey. But who knows maybe I should just take a “joke” every once in a while. I’m gonna do this for a better life and a better me. And good luck to all you that are working out, I hope you all see the results you want.
I'm sorry you've had to deal with those negative comments 😔 But just know you'll make it through this. You're in it for yourself and your progress, and that automatically gives you a bit of an edge. You'll have rough days sometimes, but know this community is here suffering with you 😅 Just remember you're already beautiful and anything after this point is additional strength and willpower. Sending positive vibes and motivation ❤
Dw honey they're just mad because your doing the work they wish they had the motivation to do
We can get through this together!!! Let's boost our self-esteem and be confident.
youre amazing and im so proud of you! you dont need to 'learn how to take a joke' about your weight/appearance if its hurtful to you its hurtful end of story and its just cruel im so sorry you had to deal with that love x
I’d be mad too, here you are working hard, doing something good for your health and then people just go and discourage you. But always remember, this is your body, this is YOUR choice, you’re the only one who can change it. No matter how many rocks are thrown at you, nobody can change that. Love yourself, be proud of yourself, focus on mental health as well and DONT GIVE UP! I believe in you 💜
Chloe: "Core workout"
Me: No ARM workout
Same
Same loool. D arms messed everything .
My elbows scrapped from these workouts lmao
@@m.rokzana3393 same, i sometimes question if im doing it wrongly cuz i saw an article somewhere that said u arent suppose to hurt urself from doing planks, but everytime i plank my elbows are bruised lmao
@@nyalee7683 it’s not your fault. Whatever surface you’re doing the workout on is scraping your elbows. If you can you should get a mat. Mine just came in today and it felt so much better
I just finished the 20th day of the 3 week 2020 get fit challenge! (yes, I went back in time for this challenge, since it helped what I wanted.) Tomorrow will be my last day and I'm so proud of myself and everyone doing this killer challenge 💖 Y'all are awesome and you can do it!
so proud of you too! i've done the 2021 shred challenge and tried the 2020 one but became really breathless and couldn't finish it :( hopefully i'll get strong enough in the future to complete the 2020 shred challenge :D
@@strawberrybrowniesforfree You're strong now? :)
The best part of this workout:
reading all the comments and looking for people that are dying just like me.
me: *has to stop working out bc im crying since I can't do it* *goes to comments to see if anyone else is struggling this bad* *all of the comments: JuSt KeEp PuShInG tHrOugH, It GetS EaSIeR*
You mean procrastinating
Riza Arshad i mean i physically can’t do it so i’m seeing if anyone else feels the same
ahaha I just posted my 15 day core challenge result video, but in all honesty, anytime I felt weak or discouraged about how out of shape I was to begin with, I'd just come to these comment sections to remind myself that we're all in this together! definitely helped! lol
@@leahcummings1808 my mom and I eventually had to cut out this specific plank video in the 15 day challenge because we both have preexisting wrist issues, but we just replaced this video with a daily walk and continued to do all the other videos in the challenge and still saw great results after 15 days. we both felt stronger, and I ended up losing 5 pounds and inches came off my body...oh and we only did the low impact versions of exercises. do what you can, take care of your body, anythings better than nothing. just stick with it and you'll see results
chloe: no break here
me: its okay my break was during the exercise
I'm doing the breaks every time in the exercises 😅
Haha
🤣 🤣
🤣🤣🤣🤣
Lmao same af! 😂😂😂😭😭😭
Is there anyone who isn't a beginner still has to take uncountable breaks in between?
Please like or comment, i don't want to be left alone feeling useless.
Yes ive worked out for over 3 years now and I couldn't even finish this workout
you are not alone!! I modify everything and still need breaks!
Samee
Former ballerina here, this one is really though because you don't really get any breaks in between I think. Couldn't finish half of them haha
Me
Decided to come back to an older challenge as it hits what I'm targeting directly, and I think it's safe to say that Chloe's older workouts are actually way harder than any of her 2023 challenges I've done so far. Omg.
real
This is the hardest challenge she made so far. The 1 min challenge (when you really go hard) are the second for me.
Me: chooses Chloe Tings 15 day intense core workout
Chloe: so you have chosen death
lmfao sameee 😂😂
I'm on the 9th day of an intense core challenge=))))))
@@naturedoodles728 ooh good luck and remember to keep going :)
@@bankrobber6993 thank you :)
I hope you finish the 15 days of torment :)))
@@naturedoodles728 I have 1 more day left, thanks for all the support :D
"No rests this time." The rest isn't for me Chloe, I swear. My mat has become a sweat slip n slide and it needs a minute to dry
I know, right 😭
up and down planks: i am everyone's worst nightmare
up and down plank jacks: 𝗮 𝗻𝗲𝘄 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝗿 𝗵𝗮𝘀 𝗮𝗿𝗿𝗶𝘃𝗲𝗱
I’ll take up and down planks over plank jacks any day!
I actually got used to up and down planks and ended up liking them
But up and down planks jacks , HELL NO
@@Mar-hl2zz i took up and down planks for granted-
caye mar I don’t even know how to coordinate my limbs-
Literally the WORST two plank exercises!!!
I am doing 2022 Get Fit And Moving Challenge and this one was on day 20 right after the arms workout - I have never struggled so much doing plank workouts. 36 more days to go!
Same, just finished day 20 of the same program and this was so brutal! Hooray and congrats for finishing day 20!
@@chandrawagner4061 congrats to you too! 💪
@Kadysiak another week or so and you'll be doing fun strength training 😊 it does get easier
Chloe: "Don't worry guys, we won't be doing any insane moves like this."
Me at the end of the workout: "LIARRRRRRRRRRRRR"
I know I nearly cried 😭
Omg I cried.
@@mirandahunt2688 tf?!
@@mooli7667 don't listen
Omg i read it with the voice of kloe kardashian 😂
“I hope you found this workout a bit of a challenge”
A bit?!?!?! I couldn’t totally finish any of them lmao
This was A CHALLENGEEEEE lol
lmao hey kathleeen ilyyyy
Lmao I can't even stand in the plank for 30 sec and there I have NOT ONLY TO STAY BUT TO DO SMTH R AAAAA
Ya I think I might have managed like 10-15 seconds on most... Doing the easier versions. And I've been doing one Chloe video workout a day since July. (with some rest days) currently on the Get Peachy challenge
Thank God I found your comment man I couldn’t finish any of them and was feeling so bad
Im trying my best to complete all the planking but I had dislocated elbow and broken(literally splits into 2, not just crack) left ulnar or the major bone in left arm and every time I push harder it gives me discomfort. Like the other day I got bruised on my elbow.. so it old myself nah I'm not pushing hard now in terms of my leftarm.. I don't want to get into another injury..
this is the first chloe ting exercise where I actually felt like giving up...
sameeee
sameee
Same
oh boy i havent even started i’m ✨nervous✨
Ikrrrr
Я делаю эту тренировку уже 3 день подряд, и скажу так, мне стало выполнять её намного легче, я стала меньше запыхаться, стала почти вс упражнения делать по полной, а не в низком влиянии, и стала следовать ритму Хлои. Я так собой горжусь! 🤸♀️
I've done most of Chloe's workouts and this one is hands down the most challenging one...My arms are shaking so bad
chloe ting: we are not taking any breaks here, we are going straight into plank scorpions.
me: no, we ARE taking a break here and you cannot stop me.
that's a whole mood!
But I can stop you, Chloe! Excuse me, I had to😄
😂😂
@@adellrezacova9750 Haha! :D
😅
Everyone who survived this workout: You are a warrior!
This is a living hell 💀
i did survive, with no arms tho
@@guic1380 fr fr, I’m on my second day and whheewwww .
I hope I am! Cause I did it!!!!
Gosh this was so hard 😭😅
At first I didn’t really like Chloe (although I appreciate her website, a lot of works) but I have to say that I’ve started to be addicted of hearing her voice and seeing her every day. Thank you Chloe for helping not only me but also my sister and a lot of people to improve our health day by day.
What I’ve loved the most by practicing with Chloe is not only seeing myself look better but feeling that I’m getting stronger and stronger. The moutain that 2 years ago I felt half to death when I walked up now just like my finger nail, not even make me sweat like 10 minutes doing plank challenge.
Lot of love and kisses from me to Chloe!
CHLOE TING NEEDS TO START A FITNESS CLOTHING LINEEEE!!! i woul buy everyyythnggg - like if u agree
omg yes Chloe has the cutest workout outfits. ♡
I would personally buy everyting
Who else is on day 5 of the new 2020 2 week challenge??!! 🙋🏽♀️🙋🏽♀️🙋🏽♀️
Me! Stay strong! :)
I don't feel my legs since I started the challenge but keep going girls
I am and my arms are officially dead
🙋♀️🙋♀️
Pray for my arms
Chloe: "We are not taking a break here"
...
yes we are
mood
istg
Rosemary II 😂😂😂 Chloe has the “No rest here” a bit too easy
That’s exactly what I say every time HAHAHAHAHA
Exactly my reaction
doing the challange and updating here to keep myself motivated!
DAY 1 ( 4.5.24. ) : ✅
so so difficult, day one is always the hardest.
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
DAY 8:
DAY 9:
DAY 10:
DAY 11:
DAY 12:
DAY 13:
DAY 14:
DAY 15:
Science: the human body is 70% water
after Chloe workouts: 30%
Don’t forget to drink water kids.
now my shirt is 55% sweat
Is anyone’s arms extremely tired after this and their abs feeling totally manageable?
That's been my problem too, I've had to add small breaks bc of my arms
hai! Im not an expert but I've done some of her plank workout in the past few months. if u guys keep on doing this, later your arm will get stronger, once it happened, all the burn u feel will go to your abs, as it should!
My arms die halfway through
I burned my arms while doing the planks. :c
Yes!! But the next day my abs felt super sore so I get I worked them ahah
please like so I don't forget to do this and update!!
day 1: took quite a lot of breaks, abs were okay but my arms are literally dead...also did this without shoes bc I'm waiting for them to arrive
day 2: it was a bit easier already, had to stretch out my arms a few times but only took one real break in the middle
day 3: even easier than day 2, still hard on the arms though. But when doing the older ab workout today I could do it more easily and focus on my abs more than before!! didn't really need to take a longer break and this morning I already felt a tiny bit slimmer than before.
day 4: the new workout today really got me sweating, had to take two short breaks during the plank challenge. my up & down jacks are improving with every day though, so that's nice. I did about an hour of roller skating this morning, no intense speed or stuff like that but I did sweat so I'd consider it some extra cardio and worth mentioning here.
day 5: (swapped days 5&6 bc I'm out of town all day tomorrow) I feel like my form is getting better day by day, esp. for the hiit workout. the lower abs one was quite intense. the biggest problem for the plank challenge are still my arms
day 6: rest day (went on a 20 minute walk)
day 7: basically half-way-mark!! I'll post some results I've made so far during rest day tomorrow. The full body workout was a lot easier than last time, but my arms still die during the plank challenge. I'm also skipping the leg workout today because I want to go on a run tomorrow, if I don't I'll do the workout instead.
day 8: rest day, results so far: I’ve lost about a pound, wasn’t expecting much to begin with bc I was only the tiniest bit chubby and the program is designed to build a lot of deep muscle. I’ve lost 2cm off both my waist and my lower belly and 1cm off my thighs!!
(completely low energy and not feeling well, taking two extra rest days)
day 9: only did the plank challenge today, it was so much easier than the first week! it's still hard of course, but my form has improved a lot and I don't need to stretch out my arms as much
day 10:
day 11:
day 12:
day 13:
day 14:
day 15:
lord wish me luckkkk
Emma Cordes please let me know when you update this and start to see definition!
Fighting you can😘
Ouli 2012 thank you!!! It’s going pretty good so far I’d say☺️💪🏻
good luck
Sofia Viale im starting to see those lines coming through, I’ve posted more results under day 8 :)
Wowoo.. I literally felt like having a miracle when I effortlessly did side plank which I couldn't do yesterday. Really feeling a strong core from the day 1. 😍
I remember the first time I saw that move I was like “dude what in the hell”
Then I did it and was like “wait why the hell is this easy?!”
Chloe: "No break here guys!"
Me: "No, break here ..."
I craved her saying “take a 15 second break” THIS WAS amazing but so hard to do
JAAJJAA VERDAD , yo muero sin pausas xD
commas safe lives.
I said this😭😭😭
*hopes for an ad to come up 🤣
Abs: TURN IT UP
Arms: that’s the- that’s the max
Exactly! Throughout the workout it's my arms that give up, not the core
my arms diedddd throughout this entire workout!
lmaoo i felt thisss 🤣 my arms were shaking so bad i had to take so many breaks 😩😭😭
Yesss! I guess my arms are too weak haha because i didn’t feel anything with abs Bc my arms would give up too quick!
🤣😭🤣😭🤣
If Chloe ting isn’t my best friend this summer, idk who is 🤧🤧
Мы с моей подругой на 10 дне 14-дневного марафона. Честно говоря, это самая сложная тренировка. Мы решили делать ее не 3, а в первую очередь, но все равно не можем простоять! Но мы не расстраиваемся и верим в себя! Хлоя, ты настоящая машина!! Мы восхищаемся тобой! Спасибо за твой труд ❤
10 день? восхищаюсь
Do you ever just see something and instantly just think, "yeah no"
Oh nooo.. I have to do this now and I’m scaaredd oof. I’m watching this to prepare myself mentally
@@_magicshop_ you’ll be fine. Best of luck!!
@@annanyakumar6263 oh i did this it wasn’t bad but my arms!!
@@_magicshop_ yeah ik
We’ve all been through it 😂
The up and down plank jacks?
Yeah no.
Chloe: "don't forget to breathe"
Me: "Am I supposed to do that too?"
Lmao I couldn’t find the time to breathe
LMAOOO
LMAOOOO 🤣🤣😂😂😂😂😂😂
chloe made breathing a workout too LMAO-
Y'all should breathe during the exercise it is the "key" cause when you inhale oxygen your musclr will get the oxygen and will engage and do its work in your body if you dont breathe it that may lead to not getting the result you want that's why some people don't get the result right and blame chloe🙁 btw good luck practice makes perfect❤️
Who else is NOT COORDINATED enough to do the up and down jacks at the end LOL
I honestly didn't do that one 😂😂. My arms are dead
same! i had to stop jumping when going up or down and then start jumping again lol
Everybody except Chloe
I got blisters on my toes from yesterday when I was doing it so now it's extremely painful uhh
Gurl I just can do 3 exercises without taking a break I don't even want to think about this exercise, I'M GETTING NIGHTMARES 😂😭
I pause in the middle of the workout and find any encouragement from the comments section. You guys are so funny! Hahaha
Day 1: Done. Took too many breaks. Sat there and almost cried. 👍
Day 2: Done. I think I did a lot better, just haven't been used to cardio exercise in awhile.
Day 3: Done. I have problems sucking in for some reason, and I workout at 2-4 PM when I am already bloated, so my core never hurts. (When should I work out so I feel the most progress)?
Day 4: Done. This one was long, so I am definitely feeling it.
Day 5: Done
Day 6: Done
Day 7:
Day 8:
Day 9
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Omg wish me luck-
The support on this comment is insane. I was just keeping this as a tracker for myself, but thank you all. Yesterday was a tough day but today is a lot better. I hope none of you give up on this challenge, and neither will I.
Keep going!! You'll do amazing!! You got this!!!!!!
Don’t worry!! I got frustrated too, I had to take lots of breaks as well because I haven’t worked my arms in awhile, just keep going and you’ll get stronger! YOU GOT THIS!!!
It really gets better with time so stick with it! I survived the 14 day challenge and 28 day summer shred. At the start I was the same, but it got better! You'll start feeling a difference at about the 5 day mark so keep it up!
yesss!! i will be back for an update!!❤️
I want to cry rn too I took so many breaks and I didn’t even feel sore
Chloe: "No, we are *not* doing any insane moves like this!"
*Top 10 Anime Betrayals*
Georgina Slovak naaaaaani
NAAAANNNNIIIII
Addison F 💗💗💗💗
lol
@Addison F I am grateful for everything he has given but when I'm on the mat, doing Chloe Ting workouts, I SCREAM MY SOUL OUT!😂😂😂
Yo, did anybody else feel like this workout did absolutely NOTHING to their abs and core, but completely killed their arms???😭😭😭
🙋🏽♀️
I gave up and switched to low impact mid way because I felt like my arms would fall off. I hope I'm not doing the exercises wrong
Hellll Yesssss
@@cupofkoji some exercises do require a certain level of strength in your arms , shoulders and legs ( I'm no fitness expert , i be just noticed this whole working out on my own lol ) but Ig it's either your arms aren't strong enough or maybe you're not doing the workouts with proper form 🤔🤔
@@Jaimzz agreed, I'll try recording myself to check whether my form is right or not.
That was tough! But I did it. I never could have done this 6 months ago. Doing Chloes workouts have made me drop almost 16kgs
#
what really keeps me coming back to do chloe's workouts is that I never feel ashamed of not doing it perfectly, or completing the entire exercise/video because she's always here to remind us that it's okay. and that we'll get stronger. that's what keeps me going. thank you chloe, you've changed my life 🥺❤
You never regret exercising but you will regret not exercising
I know thats exactly how i feel and its has really helped me
I love when she says "it's totally okay wherever you are at right now" in the cooldown video! It's so motivating
I can’t believe that this video it’s just 11 minutes, it feels like 30 minutes 😶
bruhhhhh tell me about it
It probably is because of all the extra beaks I take😂
Feels like 30 days
Multiple lifetimes is what I feel
30 hours*
Chloe:"no we're not gonna do any insane stuff like this"
10 min later: Up AnD dOwn jAckS
😂
😂
😂😂😂😂😂
I gave up those 5 seconds later
I started my fitness journey 4 months ago and this was one of the first exercise tutorials I followed I could barely do any of them. I had to make low impact alternatives for her low impact alternatives. I’ve just tried it today after some time and I can almost do it in full! No low impact. I couldn’t do the very last jumping jacks. Still so proud I’ve come so far. I love this video it’s helping my upper body, core and whole body become so strong. Thank you Chloe
Everyone: I HATE up and down planks
Chloe: So now we have up and down plank jacks
Everyone: 👁👄👁
Next, do up and down planks while you squat horizontally on the ground.
Up and down jack burpees 😍
friendly monster LMFAIOAOOAOAOA
👁👄👁
I-
i seriously can't be the only one whose confident when starting and dead at the end
Imagine 5-15 seconds breaks. I do biking 40 minutes a day. And it took only 5 minutes within this video to kill me instantly.
Isn't this all of us with all of her workout videos tho? LOL
First thought after this workout: "Is there any even lower impact exercises for low impact version?"
I stopped quaterway( if that's even a word) during this workout😂, I just couldn't
I can't believe I died just from the low impact workout 😭😭
Whoever can do it this workout when already done 3 workouts before it .. mad respect
I made the mistake of reading the comments before starting the workout 😂
I came for motivation but now I’m kinda scared to start
Me too.😂😂
Me too😭
Chloe: "No breaks heree"
Me: *Laying dead on the floor in a pool of sweat*
It's really hard😭
true
Me too
and pause the video
Same
This girl is really capitalizing on our hate for up and down planks
hahhaha
Оther workouts: now we do jumps, then squats, etc...
Chloe's workouts: and now we have jumping-plank-up & down-walking-bicycle
Me to My body : I want abs at any cost
My Body : The cost for your abs is Your Soul
😂😂
More like arms
😂😂😂
At the end, as I lied down on my fitness mat thinking how bad I did, how much I messed up, Chloe said "Don't feel defeated if you struggle with some exercices, you'll get stronger overtime". She's really sweet and supportive, her words really made me smile 🧡 I'm at day 5 of the 2 Weeks Shred Challenge, I'm glad I did the workout all the way although I really felt discouraged before doing it. I pushed myself and did it !
11 months into the future and i'm in the same situation. how are things now?
Well now I'm further into the future. How are things for both of y'all?
I'm even further into the future, how's it going?
@@mypuppysjourney3273 Lol I’m even further 😂
@@ellacarter9863 and I am even further into the future. Sup everybody
The difficulty of this workout is, my arms are either too tired to lift my body up (high plank positions), or too sweaty/slippery to stay on the mat in low plank positions... Anyone in the same situation?
Exactly!
Get the exercising gloves to prevent the sale and to give the strength to your hands.
YES. i keep a towel next to me to help with the sweat
Same her
yes yes so true I always have a towel near me because of this. sometimes i need to pause in the middle of an exercise to wipe off the sweat on my arms and legs lol
I could not remember having done this before, even though i have. Now i know why. It’s so hard i erased it from my memory😭😂
😂
Chloe: don't worry if you struggled with some exercises
ME: give me the low impact for this low impact alternative 😭😭
This is me! I'm always like "that's the low impact alternative?!?!?!"
HAHAHAHAHAHAJA
Girl, you and me are the same!! I'm modifying the modifications left and right.
RIGHT
SAME!! Lmao 😭
"No we're not doing any insane moves like this"
*We're just doing even more insane ones*
EXACTLY this is soo truee!!
Jajajaja YES
Ya the up and down jacks are insane. I’m
Not coordinated enough to do that!
@@eksza Haha samee
i was dying to begin with and then the last workout!! hell NOO
Me: Dying to keep my balance and make sure my form is right.
*My fitness mat: Haha slippery sweaty slide, arms go weee!*
when my mat gets too slippery i put an old shirt under my hands and it usually prevent sliding :)
I am doing on a carpet floor because my mat is nowhere to be seen 😂
@@tonio1377 Oh, I haven't thought of that lol. I'll try it out, thanks a lot :›
Hahaahaha truee
bro this is so relatable📈 how- i-
Today is the last day of the Hourglass Challenge. I felt like I was going to die during my last day's workout. Even though it's only 11 minutes, it's very tiring. I'm really proud of myself for finishing this amazing challenge. I felt a clear improvement in my body, my waist became smaller, back fat was clearly reduced and my body became more defined. Very nice, and I feel so much stronger. It's an absolutely amazing challenge🤗🤗😤
chloe: don’t hold your breath
me: forgets how to breathe 🥵
omg sameeee
Me too 😛😂
Me too..😄😄
lmao so true
"i hope you found this a bit of a challenge"
A BIT OF A CHA-
Cha real smooth~
Dear chloe
You called bunny hops ski abs. That doesn’t make it less painful.
- thanks
😂😂😂😂😂👍🏻
I legit just stared at her when she started doing the up and down jacks.
Omg I thought i was the only one! She did it gracefully. Tried it on the 2nd day and managed to do it for atleast 15 sec. We can do this!
Same lmao I was like 👁 👄 👁
I had to pause and mentally prepare myself😂
LOL SAME i saw it and im like "i..i dont think i will" and just came to the comments XD
Funny fact: Chloe doesn’t smile during her workouts neither do I. (Wow!! thanks so much for the likes! )
not only do i not smile, but my face gets scrunched up af
I just curse lmao
She transforms when doing workout she is deadly when doing workout it scares mr.
P.S it's just a joke dnt hate me
Gwennie Pinnock I don't even have the power to
*2020 2 Weeks Shred Challenge!!*
*Day 5. 25-11-2023:* ✅
I tried doing this 3 years ago & got abrasions on both my elbows. I've definitely gotten stronger now but doing this after 3 videos was a challenge! I took breaks & did some low impact ones & still it was a challenge.
Same here.
Chloe: “No, we’re not doing any insane moves”
Me, looking at the last exercise: 👁👄👁
🤣
😂😂😂😂😂😂
Me too🤣🤣🤣
LMAO🤣🤣
Isn’t it the same move?
Chloe:*does the exercise*
Me:*slips on my sweaty mat while trying to pause the video*
Oh god so relatable
wow that's a mood
You guys have a mat?? I have a fooking blanket lmao
@@BillieV I use a really large tshirt
Relate
2 sentences everyone hates hearing:
"no break here, guys."
"next we have up and down planks"
You are in my mind
And if that wasn't hellish enough, there's that last Exercise twist. Just do ups & downs and HOP AT THE SAME TIME! 😁
Honestly 😭😫
Absolutely!😂
😂😂 how’d you know
It's been more than one year of working out with Chloe for me and today I did this video for the 19th time in total. I took breaks after at least every super set and did all low impacts when I started and today I needed no low impact and only took one break half way. Guys, I didn't believe it either, but we do get better and it's better than you think.
Chloe actually took the two most hated exercise and combined them..what a legend
To everyone who just completed this workout, even if you took breaks or you didn't, I'm proud of you, you did a great job today! Keep going! You got this, you will reach you goals! 💖💖
Thank you, you too💖