Chloe Ting
Chloe Ting
  • 438
  • 3 178 801 341
25 Min Cardio HIIT Workout - Full Body, No Repeats, No Equipment
It's the 2024 Summer Shred Challenge! This is episode 6, a 25 min full body HIIT workout including a warmup set, no equipment necessary and no repeat exercises!
Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app!
👉 Download my FREE app
Play store - play.google.com/store/apps/details?id=com.chloeting.fitness
App store - apps.apple.com/us/app/core-by-chloe-ting/id6446920639
🛒 Get Merch
store.chloeting.com
📅 Free Program Schedule
www.chloeting.com/program/
🍽️ Free Recipes
www.chloeting.com/recipes/
👗 Outfits
amazon.com/shop/chloeting
📸 Community Forums & Before After Results
chloeting.com/c/
💖 Sponsor this channel
czcams.com/users/chloetingjoin
🎥 Sub to my 2nd channel
czcams.com/channels/BrcDabYtwbR1VIhwH5efZA.html
🔗 My links
chloe_t
itschloeting
discord.gg/chloeting
🎵 Music by
NEFFEX - Stand Up
czcams.com/video/aIUO-DqkFYA/video.html
NEFFEX - Things i'll Never Miss
czcams.com/video/9Oa5vHxSl4M/video.html
NEFFEX - Where Did You Go
czcams.com/video/_jtJ3cdKWtI/video.html
NEFFEX - I Will Be The Best
czcams.com/video/4BpcqBCYrpE/video.html
NEFFEX - Better On Your Own
czcams.com/video/LjX8ZP0wTt0/video.html
NEFFEX - Learning To Let Go
czcams.com/video/KKlBid53FU4/video.html
NEFFEX - Afterlife
czcams.com/video/n0RJtLfmogA/video.html
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. CZcamsrs optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.
zhlédnutí: 141 233

Video

15 Min Intense HIIT Workout - Standing, Full Body, No Equipment, No Repeats16:2215 Min Intense HIIT Workout - Standing, Full Body, No Equipment, No Repeats
15 Min Intense HIIT Workout - Standing, Full Body, No Equipment, No Repeats
zhlédnutí 203KPřed 14 dny
It's the 2024 Summer Shred Challenge! This is episode 5, a 15 min standing full body HIIT workout, with no equipment necessary and no repeat exercises! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app! 👉 Download my FREE app Play store - pla...
Toned Arms & Core Workout - 15 min No Equipment15:35Toned Arms & Core Workout - 15 min No Equipment
Toned Arms & Core Workout - 15 min No Equipment
zhlédnutí 186KPřed 14 dny
It's the 2024 Summer Shred Challenge! This is episode 4, a 15 min toned carms and core workout, no equipment needed, working your arms and abs! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app! 👉 Download my FREE app Play store - play.google...
10 Min Intense Abs Workout | Summer Shred 202410:3710 Min Intense Abs Workout | Summer Shred 2024
10 Min Intense Abs Workout | Summer Shred 2024
zhlédnutí 355KPřed 14 dny
It's the 2024 Summer Shred Challenge! This is episode 2, a 10 min abs workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app! 👉 Download my FREE app Play store - play.google.com/store/apps/details?id=com.chloeting.fit...
Full Body Burn HIIT Workout - Beginner Friendly No Jumping20:55Full Body Burn HIIT Workout - Beginner Friendly No Jumping
Full Body Burn HIIT Workout - Beginner Friendly No Jumping
zhlédnutí 326KPřed 21 dnem
Time for the 2024 Summer Shred Challenge! This is episode 1 - a 20 minute full body HIIT workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app! 👉 Download my FREE app Play store - play.google.com/store/apps/details?i...
20 min Toned Legs & Booty Workout - no equipment | Summer Shred 202420:0220 min Toned Legs & Booty Workout - no equipment | Summer Shred 2024
20 min Toned Legs & Booty Workout - no equipment | Summer Shred 2024
zhlédnutí 346KPřed měsícem
This is episode 3 of the 2024 Summer Shred Challenge that is releasing on 6th May 2024. This workout is being pre-released and the full schedule starts on 6th May. 📢 My App has been in beta testing and we're ready! It'll be available on both the Apple App Store and Google Play Store on the 6th together with the 2024 Summer Shred Challenge. I'm super excited to share it with you guys and hope yo...
20 Min Full Body Workout with Dumbbells | Get Toned Challenge21:1320 Min Full Body Workout with Dumbbells | Get Toned Challenge
20 Min Full Body Workout with Dumbbells | Get Toned Challenge
zhlédnutí 717KPřed 2 měsíci
It's the 2024 Get Toned Challenge! This is episode 5 which is a 20 minute weighted full body workout. You'll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout went for you. 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule chloeting.com/program/2024/get-toned-challenge 🍽️ Free Recipes www.chloeting.com/recipes/ 👗 Outfits amazon.com/shop...
15 min Toned Arms & Back Workout15:4515 min Toned Arms & Back Workout
15 min Toned Arms & Back Workout
zhlédnutí 502KPřed 3 měsíci
It's the 2024 Get Toned Challenge! This is episode 4 which is a 15 minute upper body workout. You'll need a set of dumbbells for this workout. Drop me a comment down below to let me know how this workout went for you. 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule chloeting.com/program/2024/get-toned-challenge 🍽️ Free Recipes www.chloeting.com/recipes/ 👗 Outfits amazon.com/shop/chloeti...
20 min Glutes & Legs Workout | Booty Workout21:0020 min Glutes & Legs Workout | Booty Workout
20 min Glutes & Legs Workout | Booty Workout
zhlédnutí 473KPřed 3 měsíci
It's the 2024 Get Toned Challenge! This is episode 3 which is a 20 minute booty workout. You'll need a set of dumbbells for this workout, but if you dont have any you can still follow along without equipment. You'll still get a good workout in, and you can focus on your form and engaging your glutes. Drop me a comment down below to let me know how this workout went for you. 🛒 Get Merch store.ch...
10 min Standing Abs Workout - Get Toned Challenge10:4310 min Standing Abs Workout - Get Toned Challenge
10 min Standing Abs Workout - Get Toned Challenge
zhlédnutí 696KPřed 3 měsíci
It's the 2024 Get Toned Challenge! This is episode 2 which is a 10 minute standing abs workout. No equipment necessary in this home workout video, beginner friendly and is a fun one to work your core. Drop me a comment down below to let me know how this workout went for you 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule chloeting.com/program/2024/get-toned-challenge 🍽️ Free Recipes www...
Full Body Tone Workout | 20 Min of Fun20:36Full Body Tone Workout | 20 Min of Fun
Full Body Tone Workout | 20 Min of Fun
zhlédnutí 626KPřed 3 měsíci
It's the 2024 Get Toned Challenge! This is episode 1 which is a 20 minute full body workout. This is a weighted workout but if you dont have any weights, you can still try the workout to get familiar with the movements and use replacement weights such as water bottles and such for the time being until you get some weights. Drop me a comment down below to let me know how this workout went for yo...
5 Min Warm Up Before A Workout5:285 Min Warm Up Before A Workout
5 Min Warm Up Before A Workout
zhlédnutí 3,1MPřed 4 měsíci
Brand new warm up video to start 2024! You can do this warm up before any workout. If your watching this in 2024, check out the new program at chloeting.com/program/2024/weight-loss-challenge 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule www.chloeting.com/program/ 🍽️ Free Recipes www.chloeting.com/recipes/ 📸 Community Forums & Before After Results chloeting.com/c/ Sponsor this channe...
10 min Toned Arms Workout | No Equipment10:4510 min Toned Arms Workout | No Equipment
10 min Toned Arms Workout | No Equipment
zhlédnutí 904KPřed 4 měsíci
10 Min arms workout, no jumping exercises and no equipment necessary, although you can easily use some weights if you wish! This video is episode 5 of the 2024 Weight Loss Challenge. Check out the full schedule at chloeting.com/program/2024/weight-loss-challenge 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule www.chloeting.com/program/ 🍽️ Free Recipes www.chloeting.com/recipes/ 👗 Outfit...
20 Min Full Body HIIT | No Jumping | No Repeats | Very Fun21:1920 Min Full Body HIIT | No Jumping | No Repeats | Very Fun
20 Min Full Body HIIT | No Jumping | No Repeats | Very Fun
zhlédnutí 849KPřed 4 měsíci
20 Min full body HIIT workout, with no jumping exercises and no repeats! This video is episode 4 of the 2024 Weight Loss Challenge. Check out the full schedule at chloeting.com/program/2024/weight-loss-challenge 🛒 Get Merch store.chloeting.com 📅 Free Program Schedule www.chloeting.com/program/ 🍽️ Free Recipes www.chloeting.com/recipes/ 👗 Outfits amazon.com/shop/chloeting 📸 Community Forums & Be...
Realistic What I Eat In a Day | Tracking Calories & Macros9:51Realistic What I Eat In a Day | Tracking Calories & Macros
Realistic What I Eat In a Day | Tracking Calories & Macros
zhlédnutí 301KPřed 4 měsíci
Realistic What I Eat In a Day | Tracking Calories & Macros
20 Min Booty Workout & Legs Workout - Apartment Friendly, No Repeat21:1820 Min Booty Workout & Legs Workout - Apartment Friendly, No Repeat
20 Min Booty Workout & Legs Workout - Apartment Friendly, No Repeat
zhlédnutí 1,1MPřed 4 měsíci
20 Min Booty Workout & Legs Workout - Apartment Friendly, No Repeat
10 Mins Daily Abs Workout - No Equipment, No Repeat10:4910 Mins Daily Abs Workout - No Equipment, No Repeat
10 Mins Daily Abs Workout - No Equipment, No Repeat
zhlédnutí 2MPřed 4 měsíci
10 Mins Daily Abs Workout - No Equipment, No Repeat
20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge20:3520 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge
20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge
zhlédnutí 2,3MPřed 4 měsíci
20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge
5 Must Do Booty Exercises To Grow A Rounder Butt8:305 Must Do Booty Exercises To Grow A Rounder Butt
5 Must Do Booty Exercises To Grow A Rounder Butt
zhlédnutí 383KPřed 6 měsíci
5 Must Do Booty Exercises To Grow A Rounder Butt
Day in my life in NYC7:17Day in my life in NYC
Day in my life in NYC
zhlédnutí 201KPřed 7 měsíci
Day in my life in NYC
Fastest Way To Get A Small Waist & Abs?8:02Fastest Way To Get A Small Waist & Abs?
Fastest Way To Get A Small Waist & Abs?
zhlédnutí 333KPřed 7 měsíci
Fastest Way To Get A Small Waist & Abs?
finally answering your juicy questions..8:59finally answering your juicy questions..
finally answering your juicy questions..
zhlédnutí 448KPřed 8 měsíci
finally answering your juicy questions..
this is dinner?!8:01this is dinner?!
this is dinner?!
zhlédnutí 207KPřed 8 měsíci
this is dinner?!
new home..6:47new home..
new home..
zhlédnutí 282KPřed 8 měsíci
new home..
How far can you go? 20 min HIIT Progressive Workout20:49How far can you go? 20 min HIIT Progressive Workout
How far can you go? 20 min HIIT Progressive Workout
zhlédnutí 458KPřed 8 měsíci
How far can you go? 20 min HIIT Progressive Workout
why the hate10:37why the hate
why the hate
zhlédnutí 1MPřed 9 měsíci
why the hate
finally talking about it.8:57finally talking about it.
finally talking about it.
zhlédnutí 1,4MPřed 9 měsíci
finally talking about it.
Toned Legs & Booty Workout - 20 min | Hourglass Challenge20:52Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
zhlédnutí 1,4MPřed 10 měsíci
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Grow a Round Booty Workout - 20 min | Hourglass Challenge20:25Grow a Round Booty Workout - 20 min | Hourglass Challenge
Grow a Round Booty Workout - 20 min | Hourglass Challenge
zhlédnutí 1,3MPřed 10 měsíci
Grow a Round Booty Workout - 20 min | Hourglass Challenge
Toned Arms & Back Workout - 15 min | Hourglass Challenge16:54Toned Arms & Back Workout - 15 min | Hourglass Challenge
Toned Arms & Back Workout - 15 min | Hourglass Challenge
zhlédnutí 1,7MPřed 10 měsíci
Toned Arms & Back Workout - 15 min | Hourglass Challenge

Komentáře

  • @tommyanya6034
    @tommyanya6034 Před 13 hodinami

    what do you mean that was just the warm up?

  • @_uc_12
    @_uc_12 Před 14 hodinami

    اول يوم تم

  • @user-wk8xm4yc5k
    @user-wk8xm4yc5k Před 14 hodinami

    I ve been doing her challenge of abs 15 days in 2021 and i actually hv seen results and now am here to restart with her❤

  • @MLAholllaaa
    @MLAholllaaa Před 14 hodinami

    Some of these make no sense to me I wish there were other angles like what is this u-raise

  • @IncorrectBELLA
    @IncorrectBELLA Před 14 hodinami

    Hii, Im going to attempt this challenge again. I remember doing this during covid(was more fit then). Since then, i went from a size 6 to a size 14. I torn my Achilles when i was more active during track season of my freshman year. I hope this gives me confidence to start being more active. Oh, and here are my measurements: Waist:39in lower:45in boobs:43 Day 1:👍 i had a few breaks here and there

  • @ilovepenguins438
    @ilovepenguins438 Před 15 hodinami

    the only time i will never skip an ad is when chloe says no break and an ad pops up

  • @user-bs7xu8se4b
    @user-bs7xu8se4b Před 15 hodinami

    3 days ago I started intermittent fasting and healthy eating and cut out sugars, bread and carbohydrates. Today I started kidney exercises to get a perfect body. My current weight is 55 and my height is 160. My target weight is 50. ❤

  • @mmamadi
    @mmamadi Před 15 hodinami

    Chloe: don't let your arms down ~my arms let ME down~

  • @Fireflies1202
    @Fireflies1202 Před 15 hodinami

    Don‘t forget what‘s happening in Gaza right now

  • @katalinasherritt8546
    @katalinasherritt8546 Před 15 hodinami

    Day 1

  • @joksy8146
    @joksy8146 Před 15 hodinami

    im on day 3 rn and its so hard cuz my muscles are still sore from day one, but i ve got thisss

  • @amiracherifi7098
    @amiracherifi7098 Před 16 hodinami

    Start 27 mai❤

  • @marymichalak7907
    @marymichalak7907 Před 16 hodinami

    I’ve been doing Chloe ting workouts since 2020 and have completed every program she has released since then. It has helped to improve my self discipline and live a healthier lifestyle. Some workouts seem impossible but I promise with consistency and time you will achieve your health goals! It’s easier said than done but have faith in yourself!

  • @user-ts1pt2nw7q
    @user-ts1pt2nw7q Před 16 hodinami

    I can !! 💪 Day1.☑️

  • @Mesaki-em6fy
    @Mesaki-em6fy Před 16 hodinami

    trying this challenge week 1 Day 1✔ Day 2✔ Day 3 Day 4 Day 5 Day 6 Day 7 <week 2> Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

  • @srideviv5295
    @srideviv5295 Před 16 hodinami

    Okay..lets give this one a try... WEEK 1 Day1: ✅️i was sweating a lot...but i managed to complete it..and i was really tired that i slept earlier.. (My weight : 48.5 kgs) Day 2: ✅️it was more harder than day 1...i took a lot of breaks tooo.... Day 3: ✅️i finally noticed that, my weight got reduced and yeah day 3 was not that hard... Day 4:✅️ it was easier .. Day 5:✅️ i ate a lot and was really scared that my weight would gain a lottt...but thank god it didn't.... Day 6 :✅️ i fell sick and was really tired..but we did it Day 7: ❌️i decided to take a break coz i was really tired... Day 7 (again hehe)✅️ : im really happy with my progress so far❤❤...and thanks to Chloe for that..my weight got reduced from 48.5 to 46.4 , i have lost nearly 2 kgs in just a week... this makes me to keep going !!!! WEEK 1 WAS WONDERFUL !! WEEK 2 day 1 :

  • @Jennie_Meril
    @Jennie_Meril Před 17 hodinami

    امبارح بلشت ورجلي عضلت بشكل برجع عاليوم السابع

  • @Jennie_Meril
    @Jennie_Meril Před 17 hodinami

    امبارح بلشت واليوم رجلي عضلت بشكل بس برجع على اليوم السابع

  • @haddarceline3573
    @haddarceline3573 Před 17 hodinami

    Please like, so i feel obligated to finish this, lmao Start 69 kilos Day 1 : i haven't worked out in forever, so this was hell, but i hope I'll see results

  • @hunterbero8842
    @hunterbero8842 Před 17 hodinami

    Thank you this video make me comfortable ❤

  • @Murtaza811
    @Murtaza811 Před 17 hodinami

    czcams.com/users/shortsUV9JBySNs3Q?si=p6wleWpxuu75irNI😮

  • @andrisa9595
    @andrisa9595 Před 17 hodinami

    60 calories, 13:34 minutes

  • @crescent1266
    @crescent1266 Před 18 hodinami

    Starting weight: 68kg Today is day one of 2019 shred. Day 1: ✅ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14(final day):

  • @andrisa9595
    @andrisa9595 Před 18 hodinami

    48 calories, 13:20 minutes

  • @n_n2006-
    @n_n2006- Před 18 hodinami

    Is there anyone in 2024?

  • @Wisssam_wiwis.
    @Wisssam_wiwis. Před 18 hodinami

    تم

  • @Insaneghost_
    @Insaneghost_ Před 18 hodinami

    WHY IS MY MAT STRETCHY

  • @andrisa9595
    @andrisa9595 Před 18 hodinami

    94 calories, 19:19 minutes

  • @ribbunn
    @ribbunn Před 18 hodinami

    Day 1 ✅: im sweating , but I did it. Day 2✅: Hard but I did it! Day 3:

  • @user-fk4zt9jg5h
    @user-fk4zt9jg5h Před 18 hodinami

    Hello Chloe you helped me to lose weight a year ago. Now I'm going to use this work out again HAAAHA

  • @minka5738
    @minka5738 Před 18 hodinami

    ty for the free workout plans luv uuuu

  • @AllyPortuondo
    @AllyPortuondo Před 18 hodinami

    how the hell did I do this everyday in 2020 4 years later and I can't even do the first 5 mins

  • @agkis2982
    @agkis2982 Před 18 hodinami

    My workout journey starts from 27/05 Day 1-✅

  • @isisribeiroaesthetics3667
    @isisribeiroaesthetics3667 Před 18 hodinami

    I'm so happy there's finally an app!

  • @user-dt8pd7qy9e
    @user-dt8pd7qy9e Před 18 hodinami

    a question? Should I practice one video every day from Chloe?

  • @parth5094
    @parth5094 Před 18 hodinami

    I recently tried @alpinohealthfoods Chocolate Oats and Peanut Butter, and now they are my weight loss heroes! They keep me full, fueled, and satisfied without sacrificing taste. I highly recommend it for anyone on a weight loss journey!

  • @Chyganni
    @Chyganni Před 18 hodinami

    2024 anyone!?

  • @user-hp7jw8qh4p
    @user-hp7jw8qh4p Před 18 hodinami

    That was fun

  • @Amelia_oitnb
    @Amelia_oitnb Před 19 hodinami

    I actually liked this workout, I was even able to do an up and down plank

  • @Dhruthivlogs_15
    @Dhruthivlogs_15 Před 19 hodinami

    Bro the photoshop lol 7:39

  • @Ca11_m3_ash
    @Ca11_m3_ash Před 19 hodinami

    It's my third day doing this! And today I got my period again and ate some snacks but that won't keep me from getting where I want to be!

  • @SabineSabine-jf5lk
    @SabineSabine-jf5lk Před 19 hodinami

    My first day! 24 to come :-)

  • @hanen.alialbasky1532
    @hanen.alialbasky1532 Před 19 hodinami

    From now to 10 June 2024 🤸🏻‍♀️🎀.. 5:45 Day 1: ✅ Day 2 : Day 3 : Day 4 : Day 5: Day 6 : Day 7 : Day 8 : Day 9 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 :

  • @anu9327
    @anu9327 Před 19 hodinami

    please tell me to be consistent...! I'm duckin bad at this but I'm trying to give my 200% TT

  • @Strwberri999
    @Strwberri999 Před 19 hodinami

    ✅ Day 1 was fine but I was so lazy, also hip hurt

  • @ixchwlhy
    @ixchwlhy Před 19 hodinami

    Como cuantas repeticiones se tienen que hacer?

  • @Taja_11
    @Taja_11 Před 19 hodinami

    Did anybody did it? and did it work?