Heavy Menstrual Bleeding? Tips to Avoid | Dr. Hansaji Yogendra

Do you suffer from heavy menstrual bleeding? Watch this informative video on how to prevent heavy menstrual bleeding by making simple amendments in your day-to-day life.
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[@Priya.Sudhanshu]

Mataji🙏 your diviness makes my soul happy. Mataji please share things that should and shouldn't be done during those days of the month, some say don't loft heavy object, dont sit down, dont drink milk, dont lie on stomach to will put pressure what all practices and values should we do for healthy uterus??( if anyone came across this comment share your experience and things your mom and grand ma tells you to not to do ..)

[@annemiekeha5327]

To all the girls here who suffer from painful periods what really hepled me is practicing yoga every day(besides the firstdayofperiod) Daily yoga practice balances the hormones and you will experience less painful periods ❤❤

[@claudeteradel3407]

I agree! I feel the same. Since I started to practice Yoga, my menstrual cramps and my headaches decreased a lot. Now I’m almost don’t feel them.

[@hanagracenerella8853]

Yesssss I too

[@shriyak7780]

Which yoga poses r useful for this problem

[@naturallylissa]

This is very true , I also practice a mild form of yoga when my pees come , it helps with the cramps

[@matheenkhan5013]

OK hereafter I too workout yoga

[@verygoodexpandedpande1407]

Thanks mam.. happy to see that there exist many people like you in this world..👍👍👍

[@pritimondal5529]

Today is my painful 2nd day when I watching this video.particularly it's a excellent recommendation by CZcams.

[@DreamingGirlLola]

What a beautiful, wonderful message at the end! Thank you so much for your work and for sharing your wisdom. Namaskar🙏

[@moonlight_staryx]

Just a little reminder 💌
Smile everyday 😀
Don't worry be happy 💕
-moonlight staryx 🦋

[@priyanshigogoi8789]

thanku sweetie

[@samw6981]

Excellent simple and clear video... They should so this to girls in school but also great advice for women Thankyou 🙏

[@marryfitzgerald6021]

Yes warm water in the morning is the key to good overall health wellbeing

[@tulsidaspatil3026]

I feel every man should watch this video to take care of beloved one …. Thank you so much doc

[@manjulsingla200]

Yes I'm for my friend, she was facing too much problem that time 😢

[@sheruthechamp4962]

I really hate periods they are unmanageable and painful so there should be period leave for every woman.

[@ankitarathore3934]

I too

[@siriannepu]

Same

[@kavyapatel5921]

If they start this, then I will be able to come only for 10 days in a month. 😅

[@Whydidyoudothattome]

Like why can’t our body’s just say “hey your not pregnant!” But no, we have to pee blood….

[@komalattricreations]

Me too it's been 11 years and I am yet not habitual. I wana get rid of it

[@soinapuri3583]

Thanks Mam! Your motherly advice will keep us going!🙏🙏🙏

[@rashidashabazz7319]

ETERNAL GRATITUDE BELOVED, EARTH ANGEL, Dr. HANSAJI.......POWERFUL, EMPOWERING and SOOOOOOOO LOVING🙏💚😇

[@meenakshijoshi606]

Thanks so much maa.
You teach me to lead how to live pain free life.
I am your huge fan, love you ,be always with us.

[@jayasreeuu6420]

Very happy to see u after a along time Dr. Still I am doing an exercise to avoid thyroid problem . Beforec27 years u told this on doordarshan morning program.

[@arshidganie3940]

Ma’am is really helpful. May Allah bless her…..

[@jiyaaryal8824]

Please everyone bless me with good health....
I'm suffering from period bleeding for more then 10 days...😢😢😢

[@Yayasomeoneunknown]

How are you doing now?🙁

[@bhumikasharma4263]

Same pinch sister😢...this heavy bleeding make me weak and low🥺

[@madhusmitabehera36]

Me with 15 days😢😢😢😭😭

[@shormidebnath8183]

Me also😭😭

[@shruthianbazhagan2000]

14 days😢

[@paradiseera4874]

Its magical......yoga really helped me to overcome period cramps ...i generally suffer from very painful cramps for 2 days...i have sleepless nights...so i decided to practice yoga ..i practiced yoga just 8 days before my periods and surprisingly i got my periods on exact date and without pain.... I am really thankful to you and advice all the women and girls out there who are suffering from period cramps should definitely practise yoga
I hope my review will be beneficial .

[@Sneha-vk7nb]

Can you please suggest the yoga poses which you practised.

[@adityaajain6903]

Poses please

[@madlenj.4644]

i can´t belive this!
Also you didnt answer the two Ladys above me, who asked you to reveal which yoga poses you did.

[@priyankar1830]

Your right today's women has to deal with mood swings not only from internal biological reasons of periods, handling workplace pressure is the biggest challenge, it adffect your healrh first mentally and inturn it affect your physical health.

[@djsoulsis1566]

Thank you for your wisdom💜 very helpful!

[@k36947]

Thank you so much Dr Hansraj ji !!
All mother- in- laws and husbands should watch this video as they dont really take care of a woman and want only to work for them without rest.
Tqsm.

[@ambassador3365]

But women want equality and are equal
To man. Why then extra care ?😢

[@rablasaid2839]

Shushhh--

[@lisacrow5762]

Wow thank you Dr. Hansaji. Such wonderful information throughout video. I suffered for many years with period pain and I can see my emotions fluctuate so much. Loved the ending of the video as this puts other medical conditions into perspective too. We all need to find our joy and happiness and not be brought down in confidence by others. Thank you ma'am.

[@supriyasingh6028]

The background is so soothing

[@sumansharma9585]

Great info Mam, you are a blessings, stay healthy and happy always 🙏💐💐

[@swarupaambre3303]

Madam you really give me confidence. Thank you

[@poojaraibagi168]

True words, very beautifully said

[@suchitrarout]

Excellent message🙏

[@swatichaukekar2392]

Thank u so much for such a wonderful video. Really excellent video, very helpful tips, a complete video, Great efforts 👍👍👍👌👌👌🙏🙏🙏💯

[@edennn222]

These videos usually never help me , but I watched this video and the period cramps video and it did really help , I did some of these yoga poses you recommended and im so glad cause literally 5 mins later 95% of my pain was gone thank youuu❤️

[@shamiratalwar9779]

Thank you mam for showing this video for young girls going through painful periods .🙏

[@simplechalotra6424]

Very good way of talking to understand n suggestions to others. God bless u always mam. 🙏

[@akofaamedome9203]

Thanks mom you are a blessing

[@lizphilip5139]

You are a blessing!!

[@sumitkumardash1767]

Very Informative mam🥰

[@diehexe416]

Thank you for these tips and for the message ❤💌

[@miraculousacupressurethera5292]

The Best video....

[@vandanagalinde8469]

Very essential and nice Video Madam !

[@poornima7017]

Good valuable information for women Dr. Hamsaji madam, thanks

[@sanji546]

Love this content thank you so much

[@bhairvisimmi3364]

Thanku soo much MAA ❤️🙏

[@jealyndavid9066]

Thank you for this ❤️

[@devanshigandhi3601]

Thank you Dr. Hansaji for pushing us to do something for ourselves. As you have talked about aloe vera, do you suggest any particular species or any aloe vera is edible?

[@HGICQueenDiamondAries]

Listening to this, eating dates, drinking aloe vera juice, I've learned more from this short video than from every female I've ever known about periods. Thanks, I wish you were my doctor.

[@HGICQueenDiamondAries]

I need to update. I started a week early and was worried it was something else. It was extremely heavy and painful for over a week.

[@3everyoung]

@@HGICQueenDiamondAries so we shouldn't use the steps said in this video? Like is it not useful?

[@adiz3500]

Eating dates makes condition worse.. Bcoz dates s hot n nature.. Frm my experience

[@VriEvolutionTarot555]

Man what can we do then?

[@zoiakotla1764]

Thank you for the useful information

[@behuman2424]

Thank you 😊 Maam great tips and advice.

[@sandhyasamal7127]

Incredible ma'am
Hat's off
Thank you so much aunty

[@rajeshkobbaji2907]

Thankyou maam for very helpfull tips for every women and girls to maintain an healhy life ,i will try to habituate all the tips .

[@sutapachatterjee70]

Happy Friendship Day mam

[@nidhikumari925]

Ma'am please make a video on meditation. I humbly request you ma'am 🙏🙏

[@jhancimuthu8201]

Thank you doctor for your valuable advice

[@anjalisawlani]

Keep maun. .best 👍

[@poonam8239]

Thanks mam ....

[@Prachiti8055]

Thank you so much ma'am🥹❤️🙏🏻
God Bless You❤️

[@jntshinga2164]

🙏🏾🙌🏿❤ I'm glad 😊 and thankful🙏🏾🙌🏿❤

[@user-qn9nu3eo3z]

I am suffering from severe heavy flow. But may be i am lucky because my mother and my father take cares me during periods.and this vdeo is really very helpful to me. I would really going to try these thing to regulate the flow.
Thank you sooo much maam ❤

[@user-ry5zv1kg6b]

Apka heavy bledding kaise thik hua please bataye mujhe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-qn9nu3eo3z]

@@user-ry5zv1kg6b bananas jarror lo diet mein aur 1st tym apko heavy bleeding hoga hi but 2nd tym Kam hoga and yess do exercise also It really helps

[@sanugiri6929]

Thank you from Nepal ↖

[@michaelnongkynrih141]

Thank you Doctor God bless you

[@muscatmallus]

Good information..💖💝

[@soniabansal4508]

Thank u thank u thank u ma'am for this wonderfull knowledge abt heavy bleeding problem in periods and its cure....vry informative and beneficial vdo🙏🙏🙏

[@DoctorGayatri]

Nice mam 🙏 U r my inspiration mam 🙏💕 I am also Ayurvedic doctor ❤️🙏

[@leenaacharya1574]

Hii mam please suggest how to increase period bleeding ? I get very less bleed and last for 2 days with less bleeding

[@shristijalan3983]

Doctor can you please make a video on how to cure endometriosis naturally.

[@aniprahalad]

Any problems i search for solutions in your page and thankyou so much for such sensible advices .

[@Kirtijadhavofficial]

👍really needed this vedio,😇ty

[@ashishpatel_viral]

I like your video in peace full and I am relaxing

[@yashkacha505]

Thanku ma'am this is very helpful 🙂

[@theyogainstituteofficial]

Most welcome 😊🙏🙏🙏

[@rasikakashelkar1999]

Good information 👍🙂

[@namrataparab7750]

Good info mam. Thank u

[@gayathrikrishnan4048]

Most needed video for me....thank you amma ❤️...luv u lots

[@brianabakura6455]

Thank you mama.

[@AnishaDaniels]

Thank You So Much Amma 🙏

[@falgunimerchant7498]

Thank you so much

[@juanafernandez5267]

Thank you Dr. God bless you and your family, I hope you have a wonderful life,

[@srikrishna9443]

Excellent 🙏🙏

[@universalpri700]

Aunty you are the best

[@bhargavilokesh8150]

All your videos are fabulous mam... Please give solution for menopause and hot flashes

[@poojaraibagi168]

Thanks❤

[@bhumikasharma4263]

Thank you so much ma'am ❤️ it will really help us 🥺❤️

[@deepalijoshi5856]

very informative..

[@doraisabellugopalma9278]

Thank You!♥️

[@Brijitanitha]

Maa please tell some study tips. In this pandemic situation it's helpful for students please 🙏

[@bhaktidevade8378]

Thankyou mam 👍🏻😊

[@roselineabia9513]

A good lecture

[@BobbieDraper]

i stopped sports years ago now my period is very heavy and im severely anemic. now i cant exercise to make my period lighter because of my anemia..soo fun!!

[@gunjanjindal4106]

Thank u so much

[@Jesuslovesus143]

Am telling with experience please don't stop ur exercise daily a little would do a great benefit ...I stopped exercise just for getting over depression but it never came down instead I have pcod now just stay fit and eat a lot of healthy foods thank you

[@Aaiman_muslimah]

Cure for anxiety follow my page

[@susan3200]

Thank you

[@RahatNaeem-xv1zw]

Thank you so much ma'am ❤️

[@Batira583]

Thanks mom 🙏🏽

[@jamunasiddhabhaktula9507]

So so so much thanks to you mam

[@teodora6578]

Thank you so much ma'am

[@dasharathtambe2290]

Thank you sooo much 🙏

[@rakhichauhan945]

Thank you so much mam❤❤❤

[@polijana4085]

Maam your's suggestions are too good. For heavy blooding I use Lemme Be Pads, which are really good.

[@anushka3710]

Namaskar dadi maa ji🙏🙏🙏

[@riyabhattacharya831]

Hello mam! I'm your New subscriber ❤️I really like your videos

[@zahuranmunira6307]

Tquuuuuuu so much mam

[@ashwani4742]

Mam, please make a video on how to use hair oil on our head due to dandruff or flaks condition.🤔

[@puspitadey9355]

Thank you so much mam🙏❤️❤️❣️

[@lioness3963]

Thanks!

[@sneha8925]

Thanks you so much 🙏🙏

[@marryfitzgerald6021]

Turmeric i love it.