Thank you for uploading such easy way to deal with high BP .. although I am getting good benefit with planet ayurveda sadhak pitta shamak capsules but I want to try some pranayama
Demo is okay... But the second one pranayama is not correct in the name.. It is sadantha pranayama.. (Inhale inbetween the teeth and and exhale through the nostrils)
Many mistakes in pranayamas It's not sitkhari it's sadantha pranyama Chandra bedhana is performed wrongly (Chandra Nadi refers to left nostril so inhale from left hold for few secs and exhale from left nostril is Chandra behana) Bhramahari paranayama sh be performed by doing shanmuki mudra but wht you are showing is totally wrong Don't misguide the people .know your responsibility before teaching
Why are u sitting in the middle of the road plz choose better place 😂😂😂 by the way demonstrate was great 👍 ty
😂😂😂😂😂😂😂😂yah !!!!
Tera Baap ka hai ye road??😂😂
😂
😂😂😂😂
Where s the place its doesnot matter focous only the good thing's
Thanks mam, Thank you for this valuable information 🙏🏻🙏🏻🙏🏻
Thank you for uploading such easy way to deal with high BP .. although I am getting good benefit with planet ayurveda sadhak pitta shamak capsules but I want to try some pranayama
Love you akka ❤. It’s really helps me
So peaceful ❤️❤️❤️❤️
Thank you so much God bless you
How many counts all this should do mam
How many times each one should do???
looking so beautiful ma'am❤❤
Is Chandra bhedana and anulom-vilom same?
Nope
How many times we should do
Is chandra vedi & anulam bilam are same ?
Where I can join the offline class plz reply
Ye roz Kitna minutes krna chahiye
Thanks for to the point video
Thank you maam namaste 🙏
Mem chandra bedi kitna der krna chahiye or kise nhi krna chahiye❤😂🎉
Awesome tips ❤
How many second hold?
Thanks for this video
Your good idea mam 😊
Chandrabedi asan shows fast result
Perfect ❤
Kitni कितनी देर करना है
Demo is okay... But the second one pranayama is not correct in the name.. It is sadantha pranayama.. (Inhale inbetween the teeth and and exhale through the nostrils)
Sweet and short
अनुलोम विलोम, चंद्र भेदन, भरम्री,abdominal, शितली शित्करी
लेकीन रस्ता अडाके तो नमाज पाढणे तो वो लोग बैठते हैं?
Many mistakes in pranayamas
It's not sitkhari it's sadantha pranyama
Chandra bedhana is performed wrongly (Chandra Nadi refers to left nostril so inhale from left hold for few secs and exhale from left nostril is Chandra behana)
Bhramahari paranayama sh be performed by doing shanmuki mudra but wht you are showing is totally wrong
Don't misguide the people .know your responsibility before teaching
Very nice 🙏🙏🙏
Thanx sooo muxch
Hamre city main traffic bahut hai road pe nahi ho payega
Mam pls meri beti ko allergy air vitiligo hogya hai uske liye kya beneficial rahega bataye
Doctor se consult karna
Ji chal rahi hai medicine abhi tak thoda sa ruka hi hai ....abhi pigmentations nahi ho raha
Pls finish fast buddy...❤
Me waiting inside the car parked far In this vedio...
thank u madam
Cute Mam Nice.❤
Really beneficial.
Thanks 😊 ❤
Thank you ❤
Why sitting in the middle of the road
Thank you madam
একেকটা কত সময় নিয় করবো জনাবেন ম্যাম।
gagar me sagar bhar diya aapne
Chandrabhedi pranayam was wrongly shown
Thank u mam
Why in the middle of the road. ...of all the places to do Yoga 😮
👏👏👏
❤ थँक्स
Betterment
How many times
❤Hare kirshan❤
Beautiful ❤️
LOOK LIKE SOUTH SUPERSTAR KALYANRAM ✅
Nice tips madam
अतिसुंदर!❤😊
Thanq🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Very useful madam🙏🏼
❤❤❤
Nice information. Thanks
🙂🙏🙏😊
Mindset ho sakta hai ise
❤
Yoga Education and Research Institute Karnataka state 😊
Thank you
Chandra bheda pranayam ????
Thanks
No music please.
Thankyou but it was in fast forward mode
Thanku ma'am 🙏
Good but too short
cn we do in third trimester of pregnancy?
We should..more chances of having disorders after postpartum..yoga helps a lot
Tnx ma'am very useful video
So nice ❤
👍👍👍
How long should we do each pranayam? Please text the timings?
❤ Thenku
That is not "Chandra Bhedi Pranayam" , it's "Chandra naadi shodhan"
In Chandra Bhedi Pranayam u must inhale through your left & also exhale through your left
Chandra bhedana continusely heal left exist in righta
Nice
Beautiful madam
Or kahi nhi bich 😂😅road hi Mila thha
Its giving breathing problem while doing it i might be close to death
good
First tip - Don't sit on the busy road.
First of all- its not a busy road😂
Flyover par jaake beth jao na😅
Good but please don't do that at the centre of a road
Hindi me nhi bol skte kya
Sarvashreshtha
❤🙏🙏
क्या क्या करे एसे तो मोहले वाले पागल घोषित करके बाहर निकाल देंगे😂😂
So cute simply superb Ammai 👌👌. Show sneezing challenge
But why you are doing this on road 😂
राधा राधा 🚩
Hindi me bola kijiye,
Isme ijjat ghatti nahi hi 😊
Road
Road me baith gayi
Hindi
But not everyone can roll their toung. It's a genetic mutation
🇺🇲🎧🇺🇲
Pls explain hindi
Humming bird ho kya 😅madam arey seedha bolo ॐ ki aawaz nikalni hai
Hindi me bol dete to kuch bigad jata apka