Is Mayonnaise Healthy?
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- čas přidán 13. 05. 2024
- Get the Highest Quality Electrolyte euvexia.com . Is Mayonnaise healthy for you, is mayonnaise good for your health or is mayonnaise bad for you? Dr Ekberg also explains what kind of mayo you would want to buy and the differences. Most healthy Mayo is the kind you make at home. The store bought mayo is made with inferior oils that are not good for you. Mayonnaise is super easy to make too. You can eat mayonnaise and still lose weight on a keto diet.
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🔷 Watch this next: What Is The Best Cooking Oil? czcams.com/video/xDbUrPUFX_Y/video.html
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Another video with great eye opener info
I started making mayonnaise about 15 years ago. I used canola oil for a while then found out how bad that oil is, so I switche to extra light olive oil. I've been makiing it this way for more than ten years.
But I think it's better not to use any kind of mayonnaise.just eat organic food and avoid carbohydrates.❤ . Stay healthy and live happy
Hello Dr, what do you think of Macadamia oil in things like mayonnaise? Is it a healthy oil?
New sub. here glad here some straight to the point info. Have you seen the avocado mayonnaise from Costco ?
Hello Dr. Eckberg, I bought a small oil press to use at home and I make my own linen seed, pumpkin seed and sunflower seed oil, what is your opinion on that?
Well said. Thank you sir
I'm not on keto but trying to restrict calories, my store bought mayonaise has 730 (!) calories per 100gr. Is this significantly lower in kcal too?
Thanks Dr.❤️
I’ve made homemade garlic mayo before, it was nice. It was bright yellow instead of white as recipe said to use the yolks but tasted v nice. Just given up mayo tho as part of my pre holiday detox. I was eating waaaaaay too much of it.
I add a little mustard powder, so mine is a little more yellow too. That is probably smart if you want to eat too much of it.
This is on point cause I was getting inflammation real bad
Great Video, concise and to the point! Thank you! :)
India is obsessed with mayo these days , kindly comment on it
Cuz India has many street food vendors serving momos, rolls, etc.
In my uni. café they make their own Mayo, that was 1st and only time I ate Mayo
Here me commento amigo
Is Vegenaise good? Usually I get Avocado or Grapeseed oil?
I made my first batch of mayo the other day with MCT oil and is amazing! I added a emptied capsule of probiotic to it and let it sit at room temperature for 8 hours for the enzymes to activate so now it will last up to 3 months if necessary 😃
Thank you LisaR Nichols. Interesting. I hadn't heard about that.😄
Thanks! I was wondering about that. MCT has no flavor, unlike coconut & other oils.
how long would this mayo last in a fridge?
How does one know wether he is allergic to eggs? What are typical symptomps?
Thank you for a great video, I’ve not thought to try avocado oil,…. But I have used butter ( melted) and even added a couple tablespoons of bacon fat 😳,…. It was amazing!!!
Is sunflower oil OK to use?
(I'm a Slav, and its like, blasphemy to use any other oil)
Well said
I think it is..... when I make mayo for something like olivier salad I mostly use sunflower, with some olive.....
but eggs are also important, you should eggs from smaller farms
@@sjormasklin world president watching mayonnaise videos
How do you make a healthy homemade big mac sauce?
I would use homemade mayo, add tomato paste, lemon, vinegar, spices and stevia to taste. Here is a homemade mayo recipe: czcams.com/video/7aBJXpef-Cs/video.html
Ok ty
?? The question is answerable by "yes" or "no" but you discussed how to make it. Thank you anyway.
Pls what is the healthiest cream to use for vegetation salad
I love a mix of homemade mayo and avocado with some oil and vinegar.
I'm sorry I had store bought mayo :0 oh my gawd
It is so easy to make. czcams.com/video/7aBJXpef-Cs/video.html
Is mayo healthy?.
Is it safe to take mayonnaise while trying to get pregnent
Only on your period
Is it okay to have it on a keto diet? Hellman's Brand, I know I use to make mayo myself as a chef before.
No!! Soybean oil gmo and bad for your health
Store bought is the only way to go
Should I answer that?
Or just not eat mayo. It's called discipline
Booooo 😟
You didn’t really answer the question
Make your own. It is the oil that makes it bad.
I Don't Eat Mayonnaise 😔
There was one guy who didn't eat mayonnaise his entire life he died at 64. On the other side there is me 70 years old and i eat fast foot once a weak. HERE IS ME.
Every person should die no Matter age
Genetics n metabolics
Hollandaise is way better, but it is such a pain in the ass :D
Here is an easy recipe for you czcams.com/video/e7dNnoWJLXg/video.html
But.....
*is mayonnaise an instrument?*
Thank you Izuku Midoriya. Not that I'm aware of.
@@drekberg ;-;
Ha ha ha it came up in the Reccomendation for me too.
did not answer his questions directly
All food are not good.. 😂😂😂
Haha yup
A couple of minutes to MAKE mayonnaise???? 😂😂😂
That's right...only a couple of minutes. I make it frequently.
Canola oil is a healthy fat though
Canola oil is a pro-inflamatory oil. They are NOT a healthy fat. Most people think canola is a vegetable oil, but it is a seed oil. Watch this video for details. czcams.com/video/xDbUrPUFX_Y/video.html
It's a terrible oil, Troy.
weight gain????
Fat or not
Is mayonnaise healthy?