Stop Buying Expensive Mayo: Here's how to Make it CHEAP

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  • čas přidán 3. 03. 2019
  • Click Here to Subscribe: Bit.ly/ThomasVid
    Website: ThomasDeLauer.com
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    Ingredients:
    2 large egg yolks
    1 to 2 tablespoons fresh lemon juice
    1/4 teaspoon salt
    Pinch of ground pepper
    1 cup of avocado oil at room temperature
    Up to 1 1/2 teaspoons Dijon mustard (optional)
    Salt and ground black pepper to taste
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    Stop Buying Expensive Mayo: Here's how to Make it CHEAP - Thomas DeLauer
    Downside to Commercial Mayo
    Commercial mayonnaise is most often made with soybean oil, corn oil or other vegetable oil blends that are high in omega-6’s
    Additionally, many types of commercial mayo contain about 1 gram of sugar per tablespoon, which isn’t that high, but the light, low-fat or fat-free mayo has a lot more added sugar, with over 4 grams per tablespoon, which is the equivalent of a full teaspoon of sugar per tablespoon of mayonnaise
    Commercial mayo also contains a lot of artificial ingredients and additives like and MSG - while commercially produced mayo can can keep for months in the fridge, homemade mayo can keep for a week
    Benefits Overview
    Contains Vitamin E from the eggs and avocado oil
    Also rich in vitamin K, and choline and potassium, selenium and sodium, vitamin D
    Eggs
    Choline
    Choline is a precursor to the neurotransmitter acetylcholine - specifically, choline is transported into the cell by a transporter protein in the membrane of the presynaptic neuron where it combines with acetyl CoA to synthesize the neurotransmitter acetylcholine
    Acetylcholine prompts synaptogenesis, the healthy growth of synapses throughout the brain, which enhances memory encoding, and facilitates the action of all other neurotransmitters as they communicate messages
    These communication-friendly conditions are known as “neuroplasticity” and neuroplasticity is correlated with learning and memory
    Selenium
    This is a nutrient that's a key component of a healthy thyroid gland and it reduces inflammation by inhibiting NF-kB and its activation of interleukin-6 and TNF-alpha production
    Selenium is also able to enhance proliferation of cytotoxic precursor cells, which give rise to the crucial T immune cells that fight cancer and viruses within the body
    Selenium is also essential to the proper functioning of glutathione peroxidase - glutathione is 100% dependent on having a selenium atom at its core for proper function
    In fact, selenium is what gives the enzyme its potency in preventing and cleaning up after destructive oxygen free radicals - as such, decreased selenium in the blood leads to decreased glutathione peroxidase activity
    Vitamin D
    T cells rely on vitamin D in order to activate and they would remain dormant, 'naïve' to the possibility of threat if vitamin D is lacking in the blood
    When a T cell is exposed to a foreign pathogen, it extends a signaling device (vitamin D receptor) with which it searches for vitamin D
    This means that the T cell must have vitamin D or activation of the cell will cease
    Avocado Oil - 520 degrees F smoke point
    Oleic Acid (Omega 9)
    Oleic acid regulates the activity of adrenoceptor signaling pathways which direct the adrenergic receptors (α- and β-adrenoceptors) that help regulate blood pressure
    Oleic acid replaces other omega fatty acids in cell membranes - since oleic acid is less susceptible to oxidation damage than omega-6 and omega-3 fatty acids, replacing these fatty acids with oleic acid protects your cell membranes from free radicals and other oxidative stressors
    Vitamin E
    Vitamin E is the shared name for a group of eight compounds which have antioxidant properties
    Lemon
    Pectin
    Lemons contain a soluble fiber known as pectin that increases digestive health - pectin works by binding to fatty substances in the digestive tract, including cholesterol and toxins, and promotes their elimination
    Means that pectin benefits the body’s detoxifying capabilities, helps regulate the body’s use of sugars and cholesterol, and improves gut and digestive health
    Black Pepper
    Consumption of pepper increases the hydrochloric acid secretion in the stomach, thereby facilitating digestion

Komentáře • 1,9K

  • @ThomasDeLauerOfficial
    @ThomasDeLauerOfficial  Před 3 lety +17

    Please join my email list and you’ll get a free beginner keto meal plan: thomasdelauer.lpages.co/real-person-keto/

    • @macjaxjax2604
      @macjaxjax2604 Před 3 lety +1

      Could I use olive oil instead of avocado oil?

    • @user-jx8dk9lo3u
      @user-jx8dk9lo3u Před 3 lety +2

      I don't have any of the mixing apparatus mentioned; can I use a blender?

    • @krissyc6165
      @krissyc6165 Před 3 lety +1

      @@user-jx8dk9lo3u hello yes you can use a blender. What ever gets the job done😊

    • @krissyc6165
      @krissyc6165 Před 3 lety +2

      @@macjaxjax2604 I Googled it for you Yes use the olive oil it's good when on the keto diet.

    • @user-jx8dk9lo3u
      @user-jx8dk9lo3u Před 3 lety

      @@krissyc6165 that's what i thought until i saw him adding the avocado oil. was wondering if there would be some kind of trick when using blender

  • @coolvideo28
    @coolvideo28 Před 5 lety +893

    3 Egg Yolks, 1 teaspoon of Dijon mustard, Add slowly 1 cup of avocado oil, pinch of pepper, 1 Tbsp lemon juice, 1-2 tsp Salt and 1/3 Avocado

    • @Katmandu29
      @Katmandu29 Před 5 lety +11

      coolvideo28 thank you.

    • @rehabwales
      @rehabwales Před 5 lety +12

      Where the heck do you get avocado oil?

    • @zeus136988
      @zeus136988 Před 5 lety +27

      @@rehabwales You can get avocado oil at Costco. They have big jugs of avocado oil and they also have avocado oil cooking spray. Or you can just buy it online at Amazon or something.

    • @thelthrythquezada8397
      @thelthrythquezada8397 Před 5 lety +1

      Thank you

    • @thelthrythquezada8397
      @thelthrythquezada8397 Před 5 lety +6

      slarti bartfast check TJ Max, or Marshall’s for cheap

  • @alexxander966
    @alexxander966 Před 5 lety +260

    6:27 whaaaat?? Salmon and mayo is a really popular combo here in Japan. People who judge before trying are severely missing out. It’s soooo good

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +16

      It's super good

    • @laughingl0tus
      @laughingl0tus Před 5 lety +18

      Why would anyone make fun of this? It's delicious and not strange at all. They are missing out.

    • @Noodlepunk
      @Noodlepunk Před 5 lety +22

      I make a parmesan and mayo crust on my salmon when I bake it.

    • @mannylozano8146
      @mannylozano8146 Před 5 lety +4

      That is so delicious.

    • @Suge212
      @Suge212 Před 5 lety +16

      You can pretty much put mayo on anything and it will taste good.

  • @intuit5767
    @intuit5767 Před 5 lety +214

    The quickest and easiest way to make mayo is just put all ingredients into a narrow-ish, tall jar, and whiz it up with an immersion blender...done in SECONDS...and it's already in your jar.
    All you need to do is put a lid on the jar and rinse off your stick blender.
    It turns out PERFECT each and every time!
    You're welcome!

    • @miamendez2878
      @miamendez2878 Před 5 lety +10

      I've tried 4x already. Never works for me. Trying with room temperature eggs today.

    • @intuit5767
      @intuit5767 Před 5 lety +15

      @@miamendez2878
      2 eggs
      3 tbsp lemon juice
      1 tsp dijon mustard
      ½ tsp salt
      a good pinch of white pepper
      1¼ cups neutral oil
      Place all ingredients except the oil in a narrow jug or jar. Place a wand mixer in the jar (this is key - it won’t work in a food processor because it needs the speed of the wand to make it emulsify), then add the oil. Whizz together, lifting the wand from the bottom of the jar to incorporate the oil. It will thicken to create a creamy mayonnaise. Add ¼ cup more neutral oil if desired to create a thicker mayo or a little hot water to give a thinner consistency.

    • @giantfactory
      @giantfactory Před 5 lety +1

      INTUIT how long does this last in the fridge w/out pasteurization?

    • @intuit5767
      @intuit5767 Před 5 lety +8

      @@giantfactory It lasts up to 6 weeks for me...probably longer, but that's how long it takes for me to use up a batch.

    • @giantfactory
      @giantfactory Před 5 lety +1

      @@intuit5767 Thank you for the info!

  • @christinelewis5765
    @christinelewis5765 Před 5 lety +33

    I’m in Alaska and we make Salmon or Salmon burgers a lot. My favorite thing to put on it is a mix of half homemade mayo and half mustard. Really complements it well 👍

  • @welshdragon2008
    @welshdragon2008 Před 5 lety +349

    Maybe you could do a healthy recipe once a week like this? Its so good to see you making something we can eat along with your health knowledge accompanying the video. There is no guilt if you say its good for us.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +44

      Maybe not weekly, but likely more frequently

    • @nitro200flyer3
      @nitro200flyer3 Před 5 lety +4

      @@ThomasDeLauerOfficial Or have us send in recipes and you choose the best and do a video ..

    • @elg6693
      @elg6693 Před 5 lety +5

      Agreed! Cooking videos are the best!

    • @lylarosewild
      @lylarosewild Před 5 lety +1

      welshdragon2008 I agree

    • @thefryinator7774
      @thefryinator7774 Před 4 lety

      I love this idea, I just told my fiance to watch their coffee video because even though he doesn't trying coffee, it's got a lot of great info regarding some of the ingredients they used.

  • @vitahealth.2372
    @vitahealth.2372 Před 5 lety +120

    You know what’s inside your food when you make your own.

  • @jamesmclain1449
    @jamesmclain1449 Před 4 lety +14

    Hey Thomas, I love your videos and evidence based approach to IF/Keto, but you just made making mayonnaise way more difficult than it actually is. I've been making avocado mayo for a couple of years and use a kitchenaid immersion hand mixer. Adding lemon juice and vinegar will also help to stabilize the yolks. The hand blender allows you to blend everything without slowly pouring the oil in. My typical recipe: 2 yolks, 1/2 lemon (juice) fresh, 1 tbsp white wine vinegar, 1 tsp Dijon mustard, 1 cup avocado oil, 1/2 cup olive oil, and 1/2 tsp Himalayan salt (in that order). Submerse the blender and gently lift as it emulsifies. Thanks for all the information and knowledge! Keep it coming!

  • @scootsk1
    @scootsk1 Před 4 lety +5

    I’ve tried so many mayo recipes. This is the only one that tells you to add the salt and vinegar last and the only one that doesn’t separate. Thank you Tom

  • @sathoshyhiro
    @sathoshyhiro Před 5 lety +17

    i’m french and we always use home made mayo. so nice with cold meat or cold fish

  • @darlenecuker9711
    @darlenecuker9711 Před 5 lety +18

    I've been making my own mayo for decades to control the oils and ingredients used. You are so right, premium ingredients + a little time and know how can cost the same as inferior processed foods, and you get the benefits of a better tasting and more nutritious product. Win-win!

  • @EvaMariposa
    @EvaMariposa Před 3 lety +5

    I made my mayo this morning with 1 whole egg, 1 cup oil, salt, lemon juice & dijon mustard. It came out great.
    I'll have to try this version of 3 yolks +avocado to see how it compares.

  • @SueSchalk
    @SueSchalk Před 3 lety +34

    I use an immersion blender. You put everything into a Mason jar, use the blender and in 30 seconds it's done!

    • @lemmh2
      @lemmh2 Před 3 lety +3

      It's what I'm going for later. I have a processor and a blender, but I figure I'll break the stick blender out. So much easier to clean!

    • @sallicastillo4041
      @sallicastillo4041 Před 2 lety +1

      Gonna try this next ....I used my mixer 2 times a fail :(

    • @sallicastillo4041
      @sallicastillo4041 Před 2 lety +2

      Ok I gave it a try awesome with the stick blender glad I didn't give up!

    • @cherrywilson6267
      @cherrywilson6267 Před 2 lety

      @@sallicastillo4041 you have to go slow when adding oil..it stops it from breaking apart.

    • @mcmag888
      @mcmag888 Před 2 lety

      Genius idea thanks

  • @Andre_The_Drek
    @Andre_The_Drek Před 5 lety +7

    I add a little bit of Bragg brand ACV (apple cider vinegar) to my mayo. The amount will vary depending on how much mayo your going to making but usually I add about a tablespoon worth per two eggs worth of mayo, instead of lemon juice. It's tastes amazing and gives it a more savory taste that leans towards Hellmans. I got the idea to add vinegar from reading the ingredients on a jar of Dukes brand (better than Hellmans imo) and figured "Hell why not try ACV" and it works.
    White pepper is good too if you don't want lil specks in it.

  • @benmartinez6266
    @benmartinez6266 Před 4 lety +9

    Add a few cloves of crushed garlic and you have delicious aioli, I crushed the garlic cloves in a pestel and mortar until its a paste

  • @peryalcala
    @peryalcala Před 5 lety +11

    I make my mayo in about 30 seconds, not kidding!! I use an immersion blender and a mason jar. Simply put your ingredients in it and blend away.
    1 cup of olive
    Or avocado oil
    1-2 egg yolks
    I tbs of🍋 juice
    1/2 tbs of w/ vinegar
    1 tsp of Dijon mustard
    natural salt to your liking
    That’s it
    It will last about a week-You’re welcome 😉 Enjoy 😊

    • @waymor2460
      @waymor2460 Před 5 lety +1

      No eggs? Most recipes I’ve seen contain whole eggs or just yolks.

  • @nickpeterson6647
    @nickpeterson6647 Před 5 lety +15

    Thank you!
    I just gave up on trying to find some quality mayo. Now I'll just make my own!

  • @randyhalvorson3060
    @randyhalvorson3060 Před 3 lety +4

    Salmon with lemon-Mayo is an Oregon coast thing. Catch a salmon in the morning, through it on the barbecue, mix up some lemon-Mayo, nothing better!

  • @Sotospapp
    @Sotospapp Před 5 lety +21

    Keto healthy mayo:
    -3 large eggs (free range, organic ,pasture raised)
    -1 teaspoon of Dijon mustard
    As you mixing you add on
    -1 cup of avocado oil.
    -pinch of black pepper
    -1 teaspoon of fresh lemon juice
    -1 teaspoon of pinkHimalayan salt
    -1/3 of avocado
    Thanks thomas!! 😍

    • @brendanward2991
      @brendanward2991 Před 5 lety +1

      3 large egg yolks, he said, though the caption just said eggs.

    • @paulmoore3280
      @paulmoore3280 Před 5 lety +1

      What about vinegar?

    • @kenycharles8600
      @kenycharles8600 Před 5 lety

      @@paulmoore3280 add it if you like but it will make mayonnaise without it. If you separate the whites and whip them to fluffy to start off with you get a little different results. Experiment. It ain't like it won't get ate.
      Oh yeah, olive oil works too. So does walnut oil or pecan oil. I think what he was getting at is; don't use oil made from grains. Probably because of the glyphosate connection with the grains.

    • @megenberg8
      @megenberg8 Před 5 lety

      @@kenycharles8600 see the wheat belly books & one called 'grain brain'.

    • @kenycharles8600
      @kenycharles8600 Před 5 lety

      @@megenberg8 ok. I will. Have you checked out glyphosate and Roundup and Roundup Ready seed?

  • @teresamarques1824
    @teresamarques1824 Před 5 lety +2

    Hi Thomas, I've been thinking about posting a long time but today is the day!
    I'm a 41 year old breast cancer survivor, diagnosed 4 years ago and still going strong.
    Since my diagnosis I've been researching and learning a lot from others than traditional medicine- I'll never forget what they told me then, to eat what I want... nutrition is essential on keeping the malignant cells at bay!
    Been on 16:8 for a long time but now trying the 20:4 for 2 weeks and i can say that I've never felt better! I work full time, am a mom and a wife and still manage to cook! At least once a week make my own batch of homemade mayo to eat with my asparagus- nothing better than that for me!
    You are a true inspiration and a true encyclopaedia regarding nutrition and sports.
    Keep up the great work, and thank you for having popped into my CZcams ;-)

    • @cjcj6945
      @cjcj6945 Před 3 lety +1

      Congratulations on minding your own health & winning!!!👍😊

  • @michaelphillippi4676
    @michaelphillippi4676 Před 5 lety +20

    I am on hour 50 of a 72 hour fast. All I can think of now is dipping a shrimp into home made mayo then taking a bite of bacon then chewing the whole mess and going yummm.

  • @kathy32850
    @kathy32850 Před 5 lety +20

    I measure everything into a pint sized Mason jar and use my stick blender, raising it slowly. Works every time in seconds!

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety

      Great tip!

    • @Newport1209S
      @Newport1209S Před 5 lety +1

      i'm going to try this next time!

    • @dan8391
      @dan8391 Před 5 lety

      We have a very old submersion blender could that be a reason for it not to work?

    • @kathy32850
      @kathy32850 Před 5 lety

      I doubt it. What oil are you using? Did you use a tall container just big enough to fit the blender to the bottom? Did you turn it on after you submersed it? Did you raise it very slowly? If yes, then I have no idea. Find a CZcams video.

    • @jodyv1259
      @jodyv1259 Před 4 lety

      @@dan8391 yes, I had to get a new one because my older stick blender wore out quickly making mayo and didn't have enough speed. Look up making mayo with stick blender. Lots of tips. BTW, you don't even have to move the stick blender. Place it in the oil with all ingredients in a narrow jar and zing it. Don't move the blender until it's almost fully creamed.

  • @ybe7011
    @ybe7011 Před 5 lety +8

    Mayo, fresh dill and Dijon mustard is my go to dressing for Salmon!

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +1

      So good!

    • @mamaw4180
      @mamaw4180 Před 5 lety

      Me too, with some sour cream and a squeeze of lemon mixed in, too. So good!

    • @jessicamarch494
      @jessicamarch494 Před 5 lety

      @@ThomasDeLauerOfficial what are the macros and calories and serving size?

  • @audrey3688
    @audrey3688 Před 5 lety +33

    This would be wonderful with some dill weed for a great salmon topper.

  • @heidimitchell5269
    @heidimitchell5269 Před 4 lety

    I would love to see more recipe videos!!! Thanks for everything you do! 💗

  • @Lastpost9
    @Lastpost9 Před 5 lety +7

    A good salad dressing is 1 olive oil 1/1 ACV + Lemon juice Dollop of Mustard . (Add spices herbs to your own taste)

    • @stephaniemitchell8509
      @stephaniemitchell8509 Před 5 lety

      Can you clarify the amounts? 1 cup olive oil with 1/1 Apple Cider Vinegar makes no sense to me. Did you mean 1.1 cups, or 1/2 cup, or 1 cup + 1 tbsp? I've been looking for ways to add ACV into foods because I can't stand drinking it!

    • @Lastpost9
      @Lastpost9 Před 5 lety +1

      @@stephaniemitchell8509 sorry. I tsp ACV 1 Tsp Lemon Juice. 2 WHOLE eggs 1 Cup Olive oil (or Rice bran oil) 1 Tsp of English Mustard, salt/pepper to taste. If you are usingg stick blender you can put all ingredients in the at the same time.. This is for Mayo.
      Salad dressing
      2 Tbsp oil 1 Tsp ACV Dollop of Mustard Spices and herbs. You can alter the ratio's to suit your taste.

    • @stephaniemitchell8509
      @stephaniemitchell8509 Před 5 lety

      @@Lastpost9 I may experiment with adding in a bit more ACV, but that sounds so tangy and delicious. Thank you so much for clarifying!

  • @jarednordstrom6041
    @jarednordstrom6041 Před 5 lety +13

    Never been more excited to make my own mayo because I frickin LOVE MAYO! Thanks for this video Thomas!

  • @marinasimonyan447
    @marinasimonyan447 Před 3 lety

    Bravo !Perfect receipt!
    Thank you 😊

  • @genet8397
    @genet8397 Před 5 lety

    very useful video. I will definitely do this. thanks so much, Tom.

  • @diannedelmendo8726
    @diannedelmendo8726 Před 5 lety +4

    Will make this later! Thank you so much Thomas as always!

  • @carolynbohannon4602
    @carolynbohannon4602 Před 4 lety +8

    wow. that's amazing. I just threw out mayo because I didn't look at the ingredients first...first time keto..not used to reading ingredients...i'm going to make this

  • @tatiana_usa_
    @tatiana_usa_ Před 15 dny

    OMG the best mayo ever! Thank you for the amazing recipe!!

  • @naioane740
    @naioane740 Před rokem

    Thanks for the mayonnaise tips

  • @ladeene06
    @ladeene06 Před 3 lety +3

    I remember my mom telling me she learned how to make mayonnaise in high school home economics class. I have always wondered. She passed away in 98...so thank you. Now I know!😃

  • @richcitizenscientist5504
    @richcitizenscientist5504 Před 3 lety +4

    One year later I'm doing this and let me tell you! Came out champ! Thanks Tom!

  • @johnpnj
    @johnpnj Před rokem

    Your channel is awesome! Thanks for this! 👍

  • @helenibagiartakis4640
    @helenibagiartakis4640 Před 2 lety

    Frickin amazing. Just tried this. BOOM! Thanks Thomas...

  • @tylermartin6128
    @tylermartin6128 Před 5 lety +3

    Here in Canada it's about $15 for a tiny jar of Avacado Mayo so I've been using it very sparingly. Made this Mayo a few days ago and it was so much better then store bought and now I can use it daily!! Much thanks

  • @hemiller6517
    @hemiller6517 Před 5 lety +3

    We raise beef, we raise free range laying chickens, and we love mayo. Been wanting to make our own mayo and now we have a recipe. Awesome!

  • @thestonehousefarm1942
    @thestonehousefarm1942 Před 5 lety

    Perfect and simple instructions. Thanks

  • @ajl8615
    @ajl8615 Před 5 lety

    Thanks a million, Thomas, you’re a great Ketogenic coach n teacher! 👍🙏😋

  • @bgueberdenteich5206
    @bgueberdenteich5206 Před 3 lety +15

    Thomas, it is much easier and faster to use an immersion blender-one, two , three-DONE !

    • @Luka___
      @Luka___ Před 2 lety

      But ur hand will get tired while adding the avocado oil

    • @bgueberdenteich5206
      @bgueberdenteich5206 Před 2 lety

      @@Luka___ It does not take too long !

  • @psrobert1961
    @psrobert1961 Před 5 lety +11

    Great video. I started making my own mayo a few weeks ago after you mentioned how great it was for Keto. When I became frustrated with the low quality oils found in every single brand of mayo I looked at I knew that the only way I was going to get a better mayo was to make it. Years ago I learned how during a cooking class. It was a pain and I never really got a nice thick mayonnaise. Searching CZcams I came across a recipe where all of the ingredients are placed in a beaker and mixed with an immersion blender. This technique works! I've been making the best Avocado Oil Mayonnaise ever since. Way easier than dribbling the oil into a mixer.

    • @massstigma
      @massstigma Před 5 lety

      Link the video please.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +1

      Do what you can make work!

    • @psrobert1961
      @psrobert1961 Před 5 lety

      massstigma There are tons of vids on making Mayo. Search for immersion blender mayo and they’ll come up. Meanwhile this ones short and to the point. czcams.com/video/j3xx8Bpau0E/video.html

    • @Newport1209S
      @Newport1209S Před 5 lety

      @@alyb8058 my first try at homemade mayo, I used whole eggs. it didn't work, but i believe i added the oil too quickly. i plan to try whole eggs next time. PS - i do think Thomas' comments about not including salt in the emulsion process are important.

    • @alexisg4517
      @alexisg4517 Před 5 lety

      Yea, I've used an immersion blender to make it and it comes out great. And it's kind of fun too.

  • @cristycodered
    @cristycodered Před 5 lety +1

    This is awesome, Thomas! I’ve been thinking about this so thanks for this video!

  • @studywithrichard554
    @studywithrichard554 Před 3 lety +2

    Honestly this is such a valuble CZcams Channel, it's hard to even get my mind around it. Really, thank you so much you have changed my life with Keto and IF and everything that you teach

  • @Haru_inky
    @Haru_inky Před 5 lety +13

    Anyone serious on keto NEEDS to try this! I've been doing it before and its a game changer

  • @Wil_Dasovich
    @Wil_Dasovich Před 4 lety +14

    Incredible!

  • @02theang
    @02theang Před 4 lety

    Thanks for all that great video's!

  • @makkkk4444
    @makkkk4444 Před 5 lety

    Thank you! Knowing I can cutomize the mayo flavour is exciting!

  • @rodericks.8888
    @rodericks.8888 Před 5 lety +4

    Thanks for the daily inspiration and innovation of my mind, Thomas. I'm preparing my mayo for a long time now. Still got some valuable tips and tricks. Sadly I cannot agree with you on the "this mayo is cheap" part... good quality avocado oil (what is my primary choice) is quite expensive over here in The Netherlands!

  • @workin4alivin585
    @workin4alivin585 Před 3 lety +15

    "This going to keep for a while...3 days." Your definition of "a while" and mine are wildly different. 😅

    • @sheldalockwood2121
      @sheldalockwood2121 Před 3 lety +2

      This is not a commercial product with preservatives

    • @workin4alivin585
      @workin4alivin585 Před 3 lety +1

      @@sheldalockwood2121 yes

    • @lemmh2
      @lemmh2 Před 3 lety +3

      @@workin4alivin585 While people on that true-blue keto would eat it up in a day just to get their fat content. For people like me, who are low-carb and not necessarily keto, I'd need something to keep like 3 weeks. lol

    • @googlespies
      @googlespies Před 2 lety

      @@lemmh2 You and I used to be twitter pals lol - under AI Webb, AI Dystopia, and some other names. However I gave up on twitter after my ~60th account and ~4 years on that site. And to be honest that much negativity on a day-to-day basis is just something I can live with out now. That said I hope all is well and glad to see you're trying to live a healthy lifestyle.

    • @lemmh2
      @lemmh2 Před 2 lety

      @@googlespies What's up, bro. lol Yeah, I've been banned it feels like every week. I'm mostly at Gab now. Keep the faith! We're gonna win this.

  • @werquantum
    @werquantum Před 5 lety

    Just whipped up a batch. Fantastic. Did it in my blender. Super smooth and rich. Thanks!

  • @davesexton3927
    @davesexton3927 Před 4 lety

    Fantastic video.
    I always thought that this was tough.
    Thank you. 👍🏽

  • @patreece159
    @patreece159 Před 5 lety +4

    We have egg laying chickens, free range, organic but I have never made Mayo. Thanks, going to try this today! Love love your videos, Kathy

  • @lenaraprata8554
    @lenaraprata8554 Před 5 lety +64

    Omg put some garlic in it too it is to die for yum 😋

  • @jackpinnell3973
    @jackpinnell3973 Před 5 lety

    Can't wait to try this! Thanks for another great video!!!

  • @Jinjukid
    @Jinjukid Před 11 měsíci

    Thanks, just made a wonderful jalapeño, garlic Mayo using your recipe! Much appreciated.

  • @jamesmichealemeryblack6818

    Fantastic Video and recipe Thomas. Perfect timing as well. I have been scouring the Grocery stores looking for a Healthy Keto friendly Mayo. Normally I don’t put a price tag on my Health, Buuuuut, the cost is insane, for the ones out there. Next I was going to hit the internet to figure out how to make my own, that was going to be on this weeks ”To Learn“ list. I was Uber excited when I was alerted when this video dropped. I am always down with learning how to develop my own Keto recipes, Thanks Thomas. As ever, You Rock!

  • @hori8078
    @hori8078 Před 5 lety +4

    show us more keto deserts/sauces please ! love your videos man !

  • @mikediaz3848
    @mikediaz3848 Před 3 lety

    Awesome!!!!! Just did and it taste great!!!

  • @Verzula
    @Verzula Před 3 lety

    Thomas I'm absolutely loving this!!!!!

  • @low-carbcrazy1336
    @low-carbcrazy1336 Před 5 lety +9

    Thank you! I love mayo but don't want all the chemicals and "bad" oils.. I can't wait to try this!

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +1

      Enjoy!

    • @mommaj259
      @mommaj259 Před 4 lety

      @@ThomasDeLauerOfficial I'm just finding and Im thrilled with your content! Do you have a avacado-free mayo recipe? My son is crazy allergic to avacado 💔

    • @bvcmargie5887
      @bvcmargie5887 Před 4 lety +1

      @@mommaj259 you can use MCT oil or Olive oil instead.👍

  • @anon8638
    @anon8638 Před 5 lety +134

    I never thought I’d see the day that Thomas DeLauer teaches me how to make mayo

  • @tracyblakeley2709
    @tracyblakeley2709 Před rokem

    Love this the avacado oil and svacado makes it really great thank you

  • @merakitcen39
    @merakitcen39 Před 5 lety

    Awesome recipe...I m gonna make it...thanks

  • @Yokazar
    @Yokazar Před 5 lety +3

    Salmon with mayo is a perfect comb !!

  • @arizeliromo7075
    @arizeliromo7075 Před 5 lety +3

    I just bought tuna to mix with my avocado mayo last night. Perfect timing 👌🏻

  • @ttschrock7126
    @ttschrock7126 Před 5 lety

    Awesome video!!!! Thanks!!!!

  • @myPursesuitOfHappiness

    I’m definitely going to try this. Thanks!

  • @Mr-E.
    @Mr-E. Před 4 lety +7

    If anyone is concerned with salmonella from the raw eggs (Should be lower risk with cage free), here is a copy paste of a helpful tip:
    Traditionally, mayonnaise is made with raw egg yolks-an ingredient many cooks prefer to avoid. Alternative approaches suggest making mayonnaise with hard-cooked eggs and even an eggless mayo with milk. But in his book The Curious Cook, Harold McGee has a novel method in which he heats the yolks to a food-safe 160 degrees, keeping them in liquid form. First the yolks are thinned out a bit with water and lemon juice (which helps stabilize them, as acids prevent curdling). Then they are microwaved briefly until slightly thickened, retaining nearly all their emulsifying power. We tested the technique and it worked well, giving us a billowy, creamy mayo.

    • @Dina-qk4qk
      @Dina-qk4qk Před 4 lety

      Shut up

    • @Mr-E.
      @Mr-E. Před 4 lety +2

      @@Dina-qk4qk 8 months too late Dougie boy. The info has been out there, many have read it, the message has been spread... the floodgates have opened... there is no turning back.

    • @Dina-qk4qk
      @Dina-qk4qk Před 4 lety

      @@Mr-E. Liked your own comment I see? Respect

    • @Dina-qk4qk
      @Dina-qk4qk Před 4 lety

      @@Mr-E. Search up trumpet fight on youtube im in it

    • @Dina-qk4qk
      @Dina-qk4qk Před 4 lety

      @@Mr-E. HELLOOOO R ALIVE search up trumpet fight

  • @shantay6652
    @shantay6652 Před 5 lety +3

    I made this mayonnaise today it came out perfectly I really like spicy so I added chipotle peppers😋tfs👍

  • @irinagalutva5003
    @irinagalutva5003 Před 5 lety

    THANK YOU THOMAS, for such AMAZING content, VERY helpful and useful info!!! You have changed my life!!! You are, simply put, THE BEST!

  • @belleray2
    @belleray2 Před 4 lety +1

    Thanks Thomas. I have been going without mayo for years, didn't even dream of making my own just thought it was too complicated, now i'm into it!

  • @JoelBenge
    @JoelBenge Před 5 lety +16

    Love making our own mayo at home. Used to save up our bacon fat and use that 1:3 with olive oil. OMG! it's the best.

    • @000echo000
      @000echo000 Před 5 lety +2

      Thanks for sharing this. I want to try it. So 1 part bacon grease to 3 parts oil? Could you go into more detail about the process? Does the bacon fat need to be warmed up a bit before hand?... Since it becomes so solid at room temperature.

    • @JoelBenge
      @JoelBenge Před 5 lety +3

      @@000echo000 , it takes a little bit of experimentation to know how it works in your kitchen (room temp and ingredient temp, etc). And has been a while since I did it, but here's how I recall doing it. Yes, one part bacon grease to three for oil. Have used olive oil and sunflower oil before. I would typically put no more than 1/4 cup of bacon grease in a ramekin and put it in the toaster oven on warm to liquify it. I would then pour it slowly into the olive oil to bring the temperature back to room temp and incorporate it into the oil. This keeps you from shocking or cooking the eggs when it goes in. Then just proceed as Thomas does above.

    • @bathdance
      @bathdance Před 5 lety +1

      @@000echo000 I believe when you're mixing, it'll warm up a little naturally and then mix well. Or, perhaps you can warm it up before pouring it in the mix. It should be fine. :)

    • @MisterDibitybopty
      @MisterDibitybopty Před 5 lety +2

      Mayo made with olive oil? I don't know how you can stand that taste, maybe the bacon fat helps haha.

    • @000echo000
      @000echo000 Před 5 lety

      @@JoelBenge awesome, i will give it a try!

  • @senoraantero2836
    @senoraantero2836 Před 4 lety +7

    Oooooo yes!! I just made this and it took me less than 5 minutes.. I’ve tried other mayo and hands down this is the best.. I didn’t have any avocados BUT it still tastes great without.. eating this now and I’m so happy I don’t have any unnecessary ingredients or preservatives!!

  • @bettyescookingchannel
    @bettyescookingchannel Před 5 lety

    Thanks for sharing your mayo recipe.

  • @FL_Gal
    @FL_Gal Před 5 lety

    I'm making this today!! Can't wait!!

  • @loumilano1414
    @loumilano1414 Před 5 lety +92

    Great video that was much needed!!! What about KETO friendly salad dressing thomas???

    • @ShayanGivehchian
      @ShayanGivehchian Před 5 lety +30

      Use this mayo. Add some sour cream. Dill and garlic and onion powder.

    • @loumilano1414
      @loumilano1414 Před 5 lety +2

      @@ShayanGivehchian That sounds really scrumpy!!!

    • @13gladius28
      @13gladius28 Před 5 lety +7

      What sort of word is "scrumpy"

    • @bohdan1997
      @bohdan1997 Před 5 lety +7

      Dude, google it.
      This recipe for homemade mayo has been online for years, decades in books. Same goes for "keto" dressings. Do you expect to be spoon fed too?

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +11

      Stay tuned!

  • @MyThundermuffin
    @MyThundermuffin Před 5 lety +7

    I just made my mayo with butter. YUM

    • @wyldebore4089
      @wyldebore4089 Před 5 lety +1

      Jarod R. Hollandaise

    • @MyThundermuffin
      @MyThundermuffin Před 5 lety +3

      @@wyldebore4089 Oh! I didn't know it was actually a thing! LOL thanks for the info bro!

  • @ceceliaremedios7484
    @ceceliaremedios7484 Před 5 lety

    OMGOODNESS!!!!! THAT LOOKS AMAZING!!! GOTTA TRY THIS.
    YES More recipes videos would be GREAT
    😋😋😋😋

  • @ztc33
    @ztc33 Před 4 lety +2

    Just made some fresh rosemary, pressed garlic, and avocado mayo. So good!! Thanks for the recipe

  • @WireHedd
    @WireHedd Před 5 lety +4

    Another great and informative video. Thanks Thomas. Making it at home costs an arm and a leg but I LOOOVE macadamia oil mayo with a good dose of horseradish. A good dollop on some rare beef is amazing. 💪🏻🥩👍🏻

  • @S1RLANC3
    @S1RLANC3 Před 5 lety +3

    Don't knock it till you try it. I've been putting Avocado Mayo on Salmon for years. Its amazing.

  • @Bulky-Bulky
    @Bulky-Bulky Před rokem

    Made it, love it, Thank-you.

  • @capecyn
    @capecyn Před rokem

    I just made this - it came out so great!!

  • @baileygagliano9561
    @baileygagliano9561 Před 5 lety +4

    Add the salt at the end!!!! Oh my! This is what I’ve been doing wrong! I’m going to try to make mayo again!

    • @suzan24k
      @suzan24k Před 5 lety

      I don't add salt at the end. I have no problems since I started using a stick blender.

  • @bbcola11111
    @bbcola11111 Před 5 lety +5

    I've been making mayo for a while at home. I use a stick blender and dried mustard...but the rest is the same. Tastes so much better than store brands.

  • @rollings2035
    @rollings2035 Před 4 lety

    Your videos are always high quality, I love that advice!

  • @ronsketocafe
    @ronsketocafe Před 3 lety

    Thanks Tom for another great video who knew it was that easy to make Mayo. I'll give it a try and give you my take.

  • @mgreen9316
    @mgreen9316 Před 4 lety +6

    I use whole eggs, grapeseed oil, mustard, lemon juice and salt withy an immersion blender. Comes out perfect.

    • @Dina-qk4qk
      @Dina-qk4qk Před 4 lety +1

      That's ridiculous. You should be ashamed of yourself!

  • @RoxHottest
    @RoxHottest Před 5 lety +9

    I don't think that my family ever bought mayo.. we always made our own.. well i made for then, until keto, i didn't eat it because it was fat... i wanna kick myself for this!!.. now i enjoy it soooo :).. thanks Thomas.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety +1

      You're welcome!

    • @matea6973
      @matea6973 Před 4 lety

      Can I use coconut oil instead of avocado oil (I read that it is too bitter if you put only olive oil so I'm looking for an alternative)? I mean, in Croatia there's not many places that have avocado oil...

    • @1234cheerful
      @1234cheerful Před 3 lety

      @@matea6973 You can but try it, you might not like the taste but give it a whirl. Or maybe there is avocado oil somewhere in Croatia by now! I used olive oil but will try coconut oil next time because I have more of that around.

  • @traciecuso7850
    @traciecuso7850 Před 4 lety

    Yesssssss!!!! I'm so happy you made this video . I've been looking up how to make avocado oil mayo . Watching you make it has made me less scared to make it . Thank youuuuuuu !

  • @kulolo808
    @kulolo808 Před 4 lety

    Love your cooking videos man! I just made a batch of this and have tried different variations (ie basil mayo, rosemary mayo, garlic mayo) and they’re amazingly versatile! Can’t wait to see more of your cooking videos! 👍🏻💯

  • @nicholasboscaino6262
    @nicholasboscaino6262 Před 5 lety +3

    Great video. My only add might be, make sure the eggs are room temp but awesome video. I personally go with less eggs to my taste but to each their own. I learned from the video that the proteins might denatured if adding the citrus first. I used to like to add salt citrus or ACV first to keep salmonella from growing while it warmed but honestly, adding at the end probably does that too. Like Thomas, not denaturing the protein is important to me too.
    Funny you taught this today. I just got done teaching carburetors on aircraft. Mayo is an emulsification process of oil to air. Carbs do that too in the discharge nozzle before going in the boost venturi of the carburetor. With all your interest in muscle cars Thomas, I thought you might appreciate that.
    Really great video. Thanks. Yes, mayo is great in dressings, and toppings. Good advice. I'll be trying the avocado trick.
    Only last thing I'd say is one of the coolest culinary things to witness is a broken mayo. It's when you add oil too fast and it has like a melting chain reaction. You can recover it by adding some water but it's not the same. If you whipped it by hand it's very frustrating but cool in the same.

    • @ThomasDeLauerOfficial
      @ThomasDeLauerOfficial  Před 5 lety

      I'm glad you picked something up from my video!

    • @nicholasboscaino6262
      @nicholasboscaino6262 Před 5 lety

      @@ThomasDeLauerOfficial I pick something up from all your videos. That's why I keep coming back. Thanks for the support

    • @Newport1209S
      @Newport1209S Před 5 lety

      @@nicholasboscaino6262 i used cold eggs and it worked fine. i do recall many recipes said to have the eggs at room temp though.

  • @ade4639
    @ade4639 Před 5 lety +17

    I use the same avocado oil to make mayo. I should not be watching mayo while fasting now. 😆

  • @JR-dj4xl
    @JR-dj4xl Před 5 lety

    Yes, more of this please!!!

  • @mandyschuh1302
    @mandyschuh1302 Před 4 lety

    This is so good. Keep the recipes coming, please.

  • @tbonesteak4961
    @tbonesteak4961 Před 4 lety +3

    4:28 let show you what lemons look like 🍋 🍋

  • @gunner240b8
    @gunner240b8 Před 5 lety +3

    Dammit man! I'm fasting today. Now I'm craving Mayo.

  • @aplusmom7793
    @aplusmom7793 Před 5 lety

    Ive been wanting to try a mayo recipe and thanks to this vid im no longer afraid! Also love ur teeny tiny measuring cups. I need them because of reasons!