Should we have to eat breakfast ? | Dr Pal
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- čas přidán 16. 11. 2022
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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this is what we learnt in our childhood
Eat breakfast like a king
Eat lunch like a farmer
Eat dinner like a begger
Precisely :)
What
Hey i dont understood like king eat a lot and farmer very simple less calories and in dinner nothing
@@DrPal my grandpa was a farmer.. He got up really early… He would go out to work for a while. check and feed the animals and then come back in for breakfast.. Mostly meat-eggs and meat.. Then around 2p-3p was the big meal.. Dinner was whatever was left from the big meal at lunch.. Only small plates were used.. Lunch had lots of fresh vegetables…
@@DrPalvera level sir
Doctor we absolutely love you. Only risk watching your videos is that we may die of laughter listening to your unmatchable humour😂😂🙏🙏
The way you speak makes us want to follow your instructions... You make it so easy to understand. Immense love and respect to you Sir🙏🙏❤❤
It's really great doctor as the service u provide is one of the most important for common people that in the era of completely commercialised healthcare... Hat's off 🎉❤
❤️
Good video
Yes
Nice video
the way u made us understand by giving similes....is just amazing...I'm a teacher and I do the same with my students...Love u Dr.Pal.
❤️
☺️👏🏼very good marriage lesson here🙌🏼😂
Brilliant Advice and your sense of humour is out of the world 😂😂😂
Ahh....Dr.Pal thanks for cracking me up and making my day. That's true listen to the body. Thanks my pal...😁👍
By seeing you, I feel like good people still exist on earth...keep going doc...
We need doctor like you brother
Dr pal nice way of explaining the way how to eat dinner. Your sense of humour is rocketing 😍
hello doctor, not sure if you are going to see this. But after following your tips, I have successfully lost belly fat and a lot of my relatives even asked me whether I was going to the gym. Thank You Doctor :)
How can u elaborate?
thats great can u elaborate
.
Golden words for both gut health +marriage🔥🔥❤️❤️
we need more guys like this
Dr Pal, you are fantastic and great presenter.
Keep helping people with your lovely and unique style of presentation
What for night shift working people sir...
Thank you soooooo much for this noble work ❤❤❤
same doubt
I appreciate how you reply to every comment on a post. Have a good time and may your message reach the right folks :)
Thanks, this means a lot!!
Great content . Timely as I had this question as well. Thanks doctor!
Glad it was helpful!
Thanks a lot Doctor for explaining this point in depth. I had this BreakFast related doubts for long days, but no where found it’s answer. Thanks for educating us. It help us to stop making wrong assumptions.
You are one the best dr I have ever seen in my life
This is really useful information. Thank you Doctor 💛🎉
Ur really amazing person and i started following ur advise
Your realistic approach to eating where we cannot avoid everything ...and let us know even if it's junk ..ones a while how to eat it ...ia really awesome ...
Dr இந்த வாசகங்கள்லாம் யாரு எழுதி தராங்க..... I like them and sometimes it encourage me to watch. Actuality your strategy works. You come up with very good content and presenting it well.
You are the best tutor too Dr!! 🙏🙏🙏
Thank you! 😃
Sir you are great. Such an informative person. So fluency in your conversation. Directly hitting and throwing an impact
Thank you for enlightening us...in lovely humearous way
Mind blowing comparison doctor thambi! Wow! ❤🙏
Your sense of humor has a class of its own. Unique style 😃
😂😂😂😂 love the way you represent ❤
Your sense of humour really makes your video so intresting.Thsnks😊
Hi doctor wow such a lovely advice and tips whenever I turn on the you tube channel every day there will be something new to learn ever since I subscribe your channel wow can get to hear a valuable health talking thank for a million times doctor god always bless your generous heart to share this beautiful health care.
Great comparision. I think only in this video your friend, patient and loyal subscriber aren't mentioned. Excellent info
Sir Ur the most useful person in youtube 🙏🙏🙏
Your are a smart guy.
You avoided telling whether I should avoid breakfast or not.
U r a funky scientist doctor . Great Bro. Where r u. Love from TN❤❤❤
Sir proved that however successful you are professionally. You can only be successful in personal life if you listen to wife patiently.
Stop getting bullied by feminism. Be a MAN
I am following your reals and I lost almost 6 Kg in one month with out any work out .. salute to your hardwork and insights
You are gradually becoming my favorite person on CZcams. We need more doctors like u sir😊
Why I didn’t had a teacher like you sir?
Can you do a video about eating fruits and what time we should eat fruits and how much is good for health
Ur humour incomparable Doctor❤
Thank you doctor for this insight shared 🎉
You are A True HERO sir , I cant even imagine , that Doctors like you exist in this world , Fantabulous sense of Humor 🤩 If all doctors became like you , patients will get Healed Automatically 🥰🥰
Anna semmmmma... Very talented anna neenga😎
I am seeing your videos from few days. Following your advice Sir. Thank you. Love from Tamilnadu.
You can even do a stand up comedy show with your wonderful sense of humor sir.
He is doing.. next is in chennai aug4
@@hia5623 really? May I know where in chennai... if it's TRUE... I am going there...
Dear Doc, thank you ! your sense of humour is amazing 😅. Your message is crystal clear..
Thank you doctor. You are a very good teacher.
I really like the way you put Pun in your advice Doc
Thanks 4 making this video sir in my request sir.... Live Long sir n let us learn live longer n healthy.. ❤
I also feel like having a light breakfast(and that too, not right after waking up), a heavy lunch and a light dinner.
But everyone always says to have a protein filled heavy breakfast(as soon as possible after waking up), light lunch(mainly because of school/office hours at that time) and then a masala filled tasty dinner after coming home. I find this so wrong... Like I can't do this... So I go in my own way.
It feels good to know that I wasn't wrong. Thank you for this video.
What a beautiful comparison of the battle of hunger and the battle with wife .. A😅wesome Doctor
The Good Doctor ❤
That's a natural way. Best suggestion
What a humour sir , nice explanation ❤
Dr.Pal never fails to give LIFE LESSONS along with Med knowledge, in his videos 😅❤😂. Love it ❤
Sir I’m your biggest fan because you are telling all the health advice in a non boring way in all the shorts you making everyone laugh aswell sir🙏 after listening to your talks we changed a lot in our food habits and following your advice. I’m making my parents also to follow you 😊
Doctar Pal now also providing marriage advice alongside Gut Health Advice
Love loves your senses of humor. Thank you
Thanks doc, you have changed my dite. Before watching your shorts I eat street food biryani and many more, but now while going near any stall or restaurant I all hear your voice only. Thanks for controlling me
Context is perfectly framed😂 for quick understanding 🎉
This is the first video of u i saw that u havent mentioned u r friend or patients name.
Great videos sir
excellent 👌 very prompt explanation superb thankyou so much
the marriage analogy is too good
Thanks for life lessons also❤
After learning health and fitness i follow this routine i never weight gain i do some yoga and physical activity its a game changer for me eat everything right time right amount is very important ❤
Thank you for educating us 😊
I am fan of Dr Mathrubootham. And now you sir. You rocking.
Anyone can recover ASAP if doctor is like this , humorous 😅
Dr. I love your subtle humor 😂😂. Best wishes
So informative & interesting your videos
Thank you
Love your videos Dr Pal. The best ingredients for an educational-Funny video ❤
Fact Dr.... Very true sir....
Dr saab ur the best ...❤
Damn doctor you have an amazing sense of humour ❤
Always Final touch vera level brother 😂
Sooo true.
Yogic method says the same🎉
Dr. Whether I follow your advice or not, I listen to you to feel very positive and more importantly to laugh😊
I am a new youtuber. My channel has only healthy recipes (no junk food). I don't eat junk as well😊
Thanks for making us smile😊
Hello dr.pal yes your vedios are very useful for us thank you so much sir for your greatfull information.... according to you is green tea is good for weight loss ..
Dr Pal..... I like your videos. They are informative and humorous. I would like to connect with you to discuss my bloating issues.
Fantastic explanation
Dr pal, your dedication is awesome, continue this job, instead of doctor, its been like you are a Friend like buddy like one, serve lot of people who suffers alot.... My best wishes doc👍🏻👍🏻
Then I have been learning my body accurately, appropriately and accordingly.
Dr sir you are the BEST
Thanx so so much for the very good educational content sir
Thanks Dr 🙏
Addicted recent time for your English mixed with thanglish,
Thank you for the information doctor give information about hair growth
Good explanation doctor it’s very important one
Keep watching
Hi doctor, could you please share about night shift working people. How should we eat and try to make a good health
I like his funny way to teach ❤❤😊
Eat only when you are hungry and only till the hunger is filled...
Remember HUNGER is different from CRAVINGS
Excellent physician I've ever known. Preserving mankind.
Hello Dr.Pal you are a very nice doctor. When I wake up, I drink water with Celtic Salt. I am doing the writing thing?Thank you very much!🙏🏻
Exhibit a entire simplified chart of the method which will be helpful🙏🏼 kolkata 🙏🏼
Please also highlight for nurses who work night shifts
I love your humour.
If someones listens to his or her body carefully he or she ll get to know all these messages.. But in todays life we just dont have much time to listen to anyone😂hence doctor like you and your advices are badly required😁thank you sir
Good advice❤🙏👌
It's really nice to us sir am watching your videos sir can do on Rheumatoid arthritis patients food nd to help motivated videos it's my request sir