Should we have to eat breakfast ? | Dr Pal

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  • čas přidán 16. 11. 2022
  • ---
    Dr. Palaniappan Manickam MD, MPH
    Internal Medicine | Gastroenterology | Epidemiologist
    ---
    For Tamil videos, please subscribe to my Tamil channel: / @priyapal_vibes
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    Email: askdocpal@gmail.com
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    Website: aishwaryamtrust.com/
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    Account name: AISHWARYAM TRUST
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    IFSC: IDIB000T032
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Komentáře • 869

  • @nirakshaa
    @nirakshaa Před rokem +4350

    this is what we learnt in our childhood
    Eat breakfast like a king
    Eat lunch like a farmer
    Eat dinner like a begger

    • @DrPal
      @DrPal  Před rokem +775

      Precisely :)

    • @meenusudasudarsan5974
      @meenusudasudarsan5974 Před rokem +25

      What

    • @Sparkalingsteps
      @Sparkalingsteps Před rokem +71

      Hey i dont understood like king eat a lot and farmer very simple less calories and in dinner nothing

    • @carolecoffman4276
      @carolecoffman4276 Před rokem +94

      @@DrPal my grandpa was a farmer.. He got up really early… He would go out to work for a while. check and feed the animals and then come back in for breakfast.. Mostly meat-eggs and meat.. Then around 2p-3p was the big meal.. Dinner was whatever was left from the big meal at lunch.. Only small plates were used.. Lunch had lots of fresh vegetables…

    • @vasanthwin7549
      @vasanthwin7549 Před 11 měsíci +11

      ​@@DrPalvera level sir

  • @aditisengupta985
    @aditisengupta985 Před rokem +605

    Doctor we absolutely love you. Only risk watching your videos is that we may die of laughter listening to your unmatchable humour😂😂🙏🙏
    The way you speak makes us want to follow your instructions... You make it so easy to understand. Immense love and respect to you Sir🙏🙏❤❤

  • @kannanpugazhendhi9153
    @kannanpugazhendhi9153 Před 11 měsíci +301

    It's really great doctor as the service u provide is one of the most important for common people that in the era of completely commercialised healthcare... Hat's off 🎉❤

  • @nutralgenius6051
    @nutralgenius6051 Před rokem +56

    the way u made us understand by giving similes....is just amazing...I'm a teacher and I do the same with my students...Love u Dr.Pal.

  • @emmax0000
    @emmax0000 Před 11 měsíci +139

    ☺️👏🏼very good marriage lesson here🙌🏼😂

  • @thenindoway4566
    @thenindoway4566 Před 10 měsíci +65

    Brilliant Advice and your sense of humour is out of the world 😂😂😂

  • @harinikumar1874
    @harinikumar1874 Před rokem +68

    Ahh....Dr.Pal thanks for cracking me up and making my day. That's true listen to the body. Thanks my pal...😁👍

  • @kpavankumar09
    @kpavankumar09 Před 6 měsíci +7

    By seeing you, I feel like good people still exist on earth...keep going doc...

  • @pcdgovernance5494
    @pcdgovernance5494 Před 9 měsíci +15

    We need doctor like you brother

  • @MsSunmoon123
    @MsSunmoon123 Před rokem +46

    Dr pal nice way of explaining the way how to eat dinner. Your sense of humour is rocketing 😍

  • @akhilshaji7302
    @akhilshaji7302 Před 8 měsíci +9

    hello doctor, not sure if you are going to see this. But after following your tips, I have successfully lost belly fat and a lot of my relatives even asked me whether I was going to the gym. Thank You Doctor :)

  • @ShivamBhardwaj
    @ShivamBhardwaj Před 8 měsíci +3

    Golden words for both gut health +marriage🔥🔥❤️❤️

  • @aymaan1456
    @aymaan1456 Před 3 měsíci +2

    we need more guys like this

  • @alialsaadi1207
    @alialsaadi1207 Před 8 měsíci +2

    Dr Pal, you are fantastic and great presenter.
    Keep helping people with your lovely and unique style of presentation

  • @dineshshetty3761
    @dineshshetty3761 Před 9 měsíci +5

    What for night shift working people sir...
    Thank you soooooo much for this noble work ❤❤❤

  • @ranjanrajagopalan6194
    @ranjanrajagopalan6194 Před rokem +9

    I appreciate how you reply to every comment on a post. Have a good time and may your message reach the right folks :)

    • @DrPal
      @DrPal  Před rokem +2

      Thanks, this means a lot!!

  • @krithikam6582
    @krithikam6582 Před rokem +20

    Great content . Timely as I had this question as well. Thanks doctor!

    • @DrPal
      @DrPal  Před rokem +4

      Glad it was helpful!

  • @joydeepnandi5377
    @joydeepnandi5377 Před 6 měsíci +1

    Thanks a lot Doctor for explaining this point in depth. I had this BreakFast related doubts for long days, but no where found it’s answer. Thanks for educating us. It help us to stop making wrong assumptions.

  • @sagardeshmukh1008
    @sagardeshmukh1008 Před 9 měsíci +1

    You are one the best dr I have ever seen in my life

  • @divyarya6439
    @divyarya6439 Před 4 měsíci +1

    This is really useful information. Thank you Doctor 💛🎉

  • @swethak4687
    @swethak4687 Před 10 měsíci +2

    Ur really amazing person and i started following ur advise

  • @TheLastrider91
    @TheLastrider91 Před 6 měsíci

    Your realistic approach to eating where we cannot avoid everything ...and let us know even if it's junk ..ones a while how to eat it ...ia really awesome ...

  • @senthilk2418
    @senthilk2418 Před 9 měsíci

    Dr இந்த வாசகங்கள்லாம் யாரு எழுதி தராங்க..... I like them and sometimes it encourage me to watch. Actuality your strategy works. You come up with very good content and presenting it well.

  • @poovizhi.
    @poovizhi. Před rokem +4

    You are the best tutor too Dr!! 🙏🙏🙏

    • @DrPal
      @DrPal  Před rokem

      Thank you! 😃

  • @user-dq4pf6cj6f
    @user-dq4pf6cj6f Před 8 měsíci

    Sir you are great. Such an informative person. So fluency in your conversation. Directly hitting and throwing an impact

  • @shifabanu4927
    @shifabanu4927 Před rokem +4

    Thank you for enlightening us...in lovely humearous way

  • @porchelviramr4404
    @porchelviramr4404 Před 8 měsíci

    Mind blowing comparison doctor thambi! Wow! ❤🙏

  • @jaglinuxmint
    @jaglinuxmint Před 5 měsíci

    Your sense of humor has a class of its own. Unique style 😃

  • @ArchieChoudhary
    @ArchieChoudhary Před rokem +17

    😂😂😂😂 love the way you represent ❤

  • @remanair4716
    @remanair4716 Před 9 měsíci

    Your sense of humour really makes your video so intresting.Thsnks😊

  • @harrietmary3859
    @harrietmary3859 Před 8 měsíci +1

    Hi doctor wow such a lovely advice and tips whenever I turn on the you tube channel every day there will be something new to learn ever since I subscribe your channel wow can get to hear a valuable health talking thank for a million times doctor god always bless your generous heart to share this beautiful health care.

  • @sujap6137
    @sujap6137 Před 3 měsíci

    Great comparision. I think only in this video your friend, patient and loyal subscriber aren't mentioned. Excellent info

  • @donaldtrump7665
    @donaldtrump7665 Před 9 měsíci +1

    Sir Ur the most useful person in youtube 🙏🙏🙏

  • @sachinhj9910
    @sachinhj9910 Před 4 měsíci

    Your are a smart guy.
    You avoided telling whether I should avoid breakfast or not.

  • @nithik3715
    @nithik3715 Před 10 měsíci +2

    U r a funky scientist doctor . Great Bro. Where r u. Love from TN❤❤❤

  • @user-er5th2bk7b
    @user-er5th2bk7b Před 7 měsíci +11

    Sir proved that however successful you are professionally. You can only be successful in personal life if you listen to wife patiently.

    • @ajinkya3780
      @ajinkya3780 Před 5 měsíci

      Stop getting bullied by feminism. Be a MAN

  • @THELAZYGUYALOK
    @THELAZYGUYALOK Před 2 měsíci

    I am following your reals and I lost almost 6 Kg in one month with out any work out .. salute to your hardwork and insights

  • @arshisiddiqui6058
    @arshisiddiqui6058 Před 11 měsíci +3

    You are gradually becoming my favorite person on CZcams. We need more doctors like u sir😊

  • @mridultk4271
    @mridultk4271 Před 9 měsíci +2

    Why I didn’t had a teacher like you sir?

  • @LearnEcoo
    @LearnEcoo Před měsícem +1

    Can you do a video about eating fruits and what time we should eat fruits and how much is good for health

  • @lillyphilip8628
    @lillyphilip8628 Před 7 měsíci

    Ur humour incomparable Doctor❤

  • @rajisekar2279
    @rajisekar2279 Před 5 měsíci

    Thank you doctor for this insight shared 🎉

  • @eshantguru7224
    @eshantguru7224 Před 9 měsíci

    You are A True HERO sir , I cant even imagine , that Doctors like you exist in this world , Fantabulous sense of Humor 🤩 If all doctors became like you , patients will get Healed Automatically 🥰🥰

  • @ramyakannan260
    @ramyakannan260 Před 10 měsíci +2

    Anna semmmmma... Very talented anna neenga😎

  • @jayaraghav1220
    @jayaraghav1220 Před 9 měsíci

    I am seeing your videos from few days. Following your advice Sir. Thank you. Love from Tamilnadu.

  • @funwithliterature420
    @funwithliterature420 Před 9 měsíci +2

    You can even do a stand up comedy show with your wonderful sense of humor sir.

    • @hia5623
      @hia5623 Před 9 měsíci

      He is doing.. next is in chennai aug4

    • @funwithliterature420
      @funwithliterature420 Před 9 měsíci

      @@hia5623 really? May I know where in chennai... if it's TRUE... I am going there...

  • @veenamulloo3369
    @veenamulloo3369 Před 9 měsíci +1

    Dear Doc, thank you ! your sense of humour is amazing 😅. Your message is crystal clear..

  • @udodirimamaefule3599
    @udodirimamaefule3599 Před 9 měsíci

    Thank you doctor. You are a very good teacher.

  • @kishenghatge6806
    @kishenghatge6806 Před 9 měsíci

    I really like the way you put Pun in your advice Doc

  • @swagatjena7356
    @swagatjena7356 Před 2 měsíci

    Thanks 4 making this video sir in my request sir.... Live Long sir n let us learn live longer n healthy.. ❤

  • @Wind-D
    @Wind-D Před měsícem +1

    I also feel like having a light breakfast(and that too, not right after waking up), a heavy lunch and a light dinner.
    But everyone always says to have a protein filled heavy breakfast(as soon as possible after waking up), light lunch(mainly because of school/office hours at that time) and then a masala filled tasty dinner after coming home. I find this so wrong... Like I can't do this... So I go in my own way.
    It feels good to know that I wasn't wrong. Thank you for this video.

  • @suryakantdas1975
    @suryakantdas1975 Před 9 měsíci +1

    What a beautiful comparison of the battle of hunger and the battle with wife .. A😅wesome Doctor

  • @abimarx5401
    @abimarx5401 Před 7 měsíci

    The Good Doctor ❤

  • @Tom-Studios
    @Tom-Studios Před 6 měsíci

    That's a natural way. Best suggestion

  • @SayaliPise-yb2bp
    @SayaliPise-yb2bp Před 4 měsíci

    What a humour sir , nice explanation ❤

  • @samarththehighlighter3883
    @samarththehighlighter3883 Před 5 měsíci

    Dr.Pal never fails to give LIFE LESSONS along with Med knowledge, in his videos 😅❤😂. Love it ❤

  • @Abishureshcorner
    @Abishureshcorner Před 5 měsíci

    Sir I’m your biggest fan because you are telling all the health advice in a non boring way in all the shorts you making everyone laugh aswell sir🙏 after listening to your talks we changed a lot in our food habits and following your advice. I’m making my parents also to follow you 😊

  • @advaitmoreyt96
    @advaitmoreyt96 Před 4 měsíci +1

    Doctar Pal now also providing marriage advice alongside Gut Health Advice

  • @annierobbins6848
    @annierobbins6848 Před 9 měsíci

    Love loves your senses of humor. Thank you

  • @saiayyappa2002
    @saiayyappa2002 Před 9 měsíci

    Thanks doc, you have changed my dite. Before watching your shorts I eat street food biryani and many more, but now while going near any stall or restaurant I all hear your voice only. Thanks for controlling me

  • @rajyashreepramodkumar3174
    @rajyashreepramodkumar3174 Před 9 měsíci

    Context is perfectly framed😂 for quick understanding 🎉

  • @edadasulayashwanth9182
    @edadasulayashwanth9182 Před 9 měsíci

    This is the first video of u i saw that u havent mentioned u r friend or patients name.
    Great videos sir

  • @mohanpoondii1988
    @mohanpoondii1988 Před 9 měsíci

    excellent 👌 very prompt explanation superb thankyou so much

  • @madjesster3558
    @madjesster3558 Před dnem

    the marriage analogy is too good

  • @shivchatterpati
    @shivchatterpati Před 8 měsíci

    Thanks for life lessons also❤

  • @mohantamang7935
    @mohantamang7935 Před měsícem

    After learning health and fitness i follow this routine i never weight gain i do some yoga and physical activity its a game changer for me eat everything right time right amount is very important ❤

  • @kristinagomez2234
    @kristinagomez2234 Před 9 měsíci

    Thank you for educating us 😊

  • @ColourNation_Studio
    @ColourNation_Studio Před 9 měsíci

    I am fan of Dr Mathrubootham. And now you sir. You rocking.

  • @shrii1857
    @shrii1857 Před 4 měsíci +1

    Anyone can recover ASAP if doctor is like this , humorous 😅

  • @roomaabdeen903
    @roomaabdeen903 Před 7 měsíci

    Dr. I love your subtle humor 😂😂. Best wishes

  • @maheshthakur3741
    @maheshthakur3741 Před 9 měsíci

    So informative & interesting your videos
    Thank you

  • @coachkeerat
    @coachkeerat Před 9 měsíci

    Love your videos Dr Pal. The best ingredients for an educational-Funny video ❤

  • @dr.vanadhiramasami3730
    @dr.vanadhiramasami3730 Před 2 měsíci

    Fact Dr.... Very true sir....

  • @prakratjain5133
    @prakratjain5133 Před 9 měsíci

    Dr saab ur the best ...❤

  • @monishadayal2290
    @monishadayal2290 Před 7 měsíci

    Damn doctor you have an amazing sense of humour ❤

  • @rameshprabhuadvocate8948
    @rameshprabhuadvocate8948 Před 9 měsíci

    Always Final touch vera level brother 😂

  • @amulyasanthosh3945
    @amulyasanthosh3945 Před 3 měsíci

    Sooo true.
    Yogic method says the same🎉

  • @UniqueTeamAtWork
    @UniqueTeamAtWork Před 3 měsíci

    Dr. Whether I follow your advice or not, I listen to you to feel very positive and more importantly to laugh😊
    I am a new youtuber. My channel has only healthy recipes (no junk food). I don't eat junk as well😊
    Thanks for making us smile😊

  • @KushiNishaj-bu7zi
    @KushiNishaj-bu7zi Před 9 měsíci

    Hello dr.pal yes your vedios are very useful for us thank you so much sir for your greatfull information.... according to you is green tea is good for weight loss ..

  • @keths82
    @keths82 Před 9 měsíci

    Dr Pal..... I like your videos. They are informative and humorous. I would like to connect with you to discuss my bloating issues.

  • @shifabanu4927
    @shifabanu4927 Před 2 měsíci

    Fantastic explanation

  • @dharanispopcornz3339
    @dharanispopcornz3339 Před rokem +3

    Dr pal, your dedication is awesome, continue this job, instead of doctor, its been like you are a Friend like buddy like one, serve lot of people who suffers alot.... My best wishes doc👍🏻👍🏻

  • @Krikket-hm6pz
    @Krikket-hm6pz Před 9 měsíci

    Then I have been learning my body accurately, appropriately and accordingly.

  • @bhartithakkar3470
    @bhartithakkar3470 Před 9 měsíci

    Dr sir you are the BEST

  • @rajsuriyasuriya7772
    @rajsuriyasuriya7772 Před 7 měsíci

    Thanx so so much for the very good educational content sir

  • @vijayalakshmisridharan6319

    Thanks Dr 🙏

  • @barnesrejohnrobiston8910
    @barnesrejohnrobiston8910 Před 8 měsíci +1

    Addicted recent time for your English mixed with thanglish,

  • @S.Monika2408
    @S.Monika2408 Před 9 měsíci

    Thank you for the information doctor give information about hair growth

  • @krithika920
    @krithika920 Před rokem +1

    Good explanation doctor it’s very important one

  • @chitrarohilla4317
    @chitrarohilla4317 Před 9 měsíci +1

    Hi doctor, could you please share about night shift working people. How should we eat and try to make a good health

  • @bishon_paul
    @bishon_paul Před 5 měsíci

    I like his funny way to teach ❤❤😊

  • @sudhirsm3368
    @sudhirsm3368 Před 9 měsíci +1

    Eat only when you are hungry and only till the hunger is filled...
    Remember HUNGER is different from CRAVINGS

  • @devipriyadevipriya3602
    @devipriyadevipriya3602 Před rokem +2

    Excellent physician I've ever known. Preserving mankind.

  • @pintiliemagdalena2146
    @pintiliemagdalena2146 Před 23 dny

    Hello Dr.Pal you are a very nice doctor. When I wake up, I drink water with Celtic Salt. I am doing the writing thing?Thank you very much!🙏🏻

  • @chandanachakrabarti6967
    @chandanachakrabarti6967 Před 7 měsíci

    Exhibit a entire simplified chart of the method which will be helpful🙏🏼 kolkata 🙏🏼

  • @mercyphilip9348
    @mercyphilip9348 Před 3 měsíci

    Please also highlight for nurses who work night shifts

  • @GaneshShanker2
    @GaneshShanker2 Před 9 měsíci +1

    I love your humour.

  • @dishanichandra699
    @dishanichandra699 Před 7 měsíci

    If someones listens to his or her body carefully he or she ll get to know all these messages.. But in todays life we just dont have much time to listen to anyone😂hence doctor like you and your advices are badly required😁thank you sir

  • @k.s.muralidhardaasakoshamu6478

    Good advice❤🙏👌

  • @shirisharudrarapu2172
    @shirisharudrarapu2172 Před 9 měsíci

    It's really nice to us sir am watching your videos sir can do on Rheumatoid arthritis patients food nd to help motivated videos it's my request sir