The face cannot age if you press this point. Elimination of swelling on the face and double chin.
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- čas přidán 15. 06. 2024
- Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
Today in a new video I will tell you about how to restore youth to your face, and body. Today I will show you a series of exercises that will help you tighten your mouth diaphragm and extra chins. We will also eliminate swelling on the face, restore lymphatic drainage, open lymphatic flows, and restore lymph circulation. This exercise will be useful
to improve brain function, we can solve the problem of chronic runny nose, sinusitis, and infectious otitis media, and we will also destroy your sinusitis forever. So why does a double chin occur? Follow this video carefully, I will tell you about swelling that occurs due to
disturbances in the outflow of lymph, and outflow of blood, including venous blood.
Take care of your health, do these exercises, take care of yourself, and be young and energetic.
Watch our other interesting videos:
• I had a headache for 1...
• This exercise will eli...
• 3 EXERCISES Remove BAC...
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
The exercise starts at 7:16
Bless you!!😊😊😊❤❤
Thanks 😊
🙏🏽 thanks
Thank you!!
Thank you
I was fully deaf on my right ear last February 2024. I didn´t see this yet. I massaged a around my ear just lightly. After one week the deafness left. Now it´s proven through this video! Thank you, Lord Jesus!
Jesus allowed you to be deaf, so you should be thanking the amazing people who provided you with the information that cured it.
@@klinnc8910maybe he means that his doctor is called Jesus 🤡
😂😂
@@RandomUser25122 I think you’re on to something. The doctor’s first name is Lord and his last is Jesus? 🤣🤣🤣 Now I don’t know if his parents are nuts or the coolest parents ever because that’s some funny shit. The fact that he’s a doctor makes it even more hilarious . 🤣 🤣🤣🤣🤣
Praise God 🙏🏼🙏🏼🙏🏼
@@LF11111 You praise God because someone massaged their own damn ear, but ignore the fact that God allows children and animals to starve to death. Your God is pathetic AF! 🤣
I am 70, knowing there must be something I can do for my face, I started face yoga, then there was you, and I am about the Atomy of the Body.
I had so many chins, hiding under scarves .
Right after this session, I could not believe my neck, what happened?
I saw a form on my face, the ugly is vanishing away.
I am sticking to you!!!!!
Can you share wth me pls what was on ur face that vanishes. Thk you in advance.
These exercises reversed my aging so much that I’m waiting to be born! 😀
Get your diapers ready.
😂😂😂
😂
Can’t hold back🤭 to admire your mindset 😂
@@rubinafarooqui9862 Gee, thanks. 😌
OMG! This quieted my tinnitus! I have suffered more than 20 years! I will definitely practice this daily! BTW, I'm 69 and don't want the 2nd chin either. God bless you for helping me. My whole face is tingling. I'm now subscribed and I'll share!
Thank you or sharing! I was hoping it might do that.
Use gua sha .. it’s easier
@@om0107What's a ghua sha please?
Gua sha will not do what these excersises do. Its a stone you rub on your face. Rediculous . It was a crase for awhile
Happy for you ( tinnitus)! CZcams is my best doctor..Sister if you haven't gotten a 2nd chin at 69, you're not GETTING one!😅 Blessings to you!
As chiropractic physician, I urge all to follow Dr. Alekseev's exercises - their simplicity makes them more doable. Do them daily, and you will see results.
AMEN!
You really are a pure soul.God bless you!
I love how he not only shows us how to help improve the issues but he also goes into a very informative explanation of the what causes the problems and how it all works. Thanks !
TMJ pain is better, tinnitus is better, breathing is better, just from one session. Thank you! I will continue these exercises.
Can’t believe that the power to our youth lies in our hands…
Thanks
Sometimes, the whole world is in ur hands💯❤❤.
@@selenadrenalinperle7383 Amen, sister.
In Hindu and Tibetan culture human hands are important. The universe would be at your feet if you only knew the power of your hands 🙌🏼
Your hands are so powerful, they can give you a happy ending🎉....😀
You are heaven sent for those who can't afford plastic surgery!!!THANK YOU!!!
YOU ARE MY NEW HERO ❤🎉
Bloody brilliant. Love this guy. Makes me laugh.
😂😊
Yes, that's right. Do this exercise daily and see how stupid you look in front of the mirror.
He has given us all a gift, just absolutely amazing isn't he? These exercises are miraculous!
🎉
No matter if I don't look younger, these exercises are obviously good for you!
THEY NO FLAMING GOOD IF THEY MAKE YOU LOSE WEIGHT ON YOUR FACE? AFRAID TO TRY IT. CAN'T AFFORD TO LOSE WEIGHT ON MY FACE LOL.
Not only are you knowledgable and informative, but also funny. I appreciate your sense of humor.
Why does he never smile?
These are incredible videos, never seen anything like it, not only great teaching of the muscles but great responses to my body. I've suffered for years with the majority of all these muscle teaching videos and have never found anyone that comes close to helping me! This takes everything to a whole new level and beyond! I'm 66 years old, I basically was giving up on believing anything could or would change, I am feeling less stiff and sore all over, my swollen face is starting to drain, I can breath better, have increased energy and even some of my forgetfulness and brain fog is improving, ect. Your expertise's with the chiropractor, neurologist, and kinesiologist (combination) has helped to make it much more effective!
This is a so amazing to me that someone can understand this field so well and is willing to share these very beneficial exercises. Thanks for your willingness to truly want to help us! Love your humor as well. Your are a answer to my prayers! God bless you! God is using use in a powerful way!
SO IMPRESSIVE THIS TALENTED MULTI-FACETED DR IS!! 💯❤️🙌🙌🙌🙌🙌🙌🙌
❤
It's true, follow his directions and it will change your life! I feel so much better about myself. Thank you
I am a chiropractor in Las Cruces NM and I just love your presentations and have been sharing your videos with my patients!! Excellent job!!
Me too!!
Thank for your work as a Chiropractor. I don't know what we would do without people in your profession. 🕊️
You are a wonderful person
Translator, you are an excellent translator! Thanks for your job! More people can enjoy Anton's exercises.
Thank You So Much For Sharing Love it God Bless You❤
What's his channel name?
I'm from the Philippines, after just 10 mins of following your exercises I can open my mouth wide, my lock jaw was gone ! Thanks God and to you Dr. Alekseev !
Wicked , man ! I shed abut 26 years so now I look and act 12 as it also rejuvenated me mentally
LOL! 😂🎉
Lol
Love you Doctor, you make me laugh. Spaciba😅
👍🤣
I dont have any double chins at 66 but I can absolutely feel the blood flow all around my head and ears!! Thank you Dr Alekseev you are amazing!!!!!
That is great! Now start doing the exercises so you'll never get a double chin. 😉😉
Thx very much. Great exs. I have tinnitus and ears that block with wax periodically as well as a little double chin at 65. I had just bought a Lymphaciser weeks ago too as well and cut my hair short so should be looking around 45 soon😅
Thank you Dr. Alekseev, really instructive video.
My right ear was blocked for a month. There was just a slight improvement from what I was doing to heal it so far. But, just now after doing the Doctor's exercises, my left ear can hear very well. The right ear is completely healed too. Thank you doctor. I am subscribing.
❤❤❤❤
My vanity had me click this video but I am blown away at how much amazing information is in it... Thank you Doctor Aleks!
My god, I've been doing these exercises all my life and didn't even know it. I'm 68, few wrinkles around the mouth and no double chin in sight! I also do yoga chin exercises, basically lean your head back and pull your bottom teeth up over your top teeth and hold for 5 seconds, do this 5 times each session, I do it several times throughout the day.
I'm gonna start doing this exercise today.lm😮74 my face is full ofrinkles.you gonna be my healer.
Add this to The Big 6, with Perry Nickelston, also on YT. That stopped my ankles from swelling & improved to the point of almost elimination of cellulite on my 74 years old thighs. The Big 6 also, even without this, helped soften wrinkles on my 62 years old smoking friend. She was shocked. ☮️💞🙏
Just started this exercise today! Thank you for sharing 😊
@@goodintentions1302 Love the Big 6! How many times a day do you do it?
Oh boy😅
It actually helped after just 10 minutes, that's amazing.
I really like your videos because you work on problems hollistically. The doctors in our country couldn't care less about our health.
Thank you
Hi. What changes did you notice in the 10 minutes? Thanks
@@danistar73 the neck muscle that connected near my atlas started releasing and the one with the tongue activated something in the neck i've never felt before
@@Uhfffyeah that is beyond encouraging. I'm not sure I understand the last one with the tongue. Is it like Mewing? Thanks again
@@danistar73 like mewing but from what I understood, both sides of the back of the tongue has to touch the upper palett thing.
Also there's this other doctor, i'll send it to you later
ok I appreciate that@@Uhfffyeah
This feels so good to do my own lymphatic drainage.
You literally feel your blood flow.
Thank you teacher Alekseev💯❤️
Omg. Your phenomenal
Thank you. I happen to wake up with numbness that morning. I watched CZcams and I prayed in God took me to your CZcams. I really am grateful.
Not only have i become 10 yrs younger, i also have great muscles in my arms now! Thanks, Doc 😊🎉
regular viewer i see
I need muscles iñ my arms... please share
@@Tinahkiokoyou didn't feel it in your arms while you were doing these exercises?!!!🤔
I like your comment , what delicate humor sense!
Rught😂😂😂
Today is also our 37th anniversary. I enjoyed doing these exercises along with you this evening! Love it, and your sense of humor! Thank you, Dr. Alekseev!
I was developing a strong headache on the left side. Doing the massage broke the headache completely! Thanks.
I have run out of praises! You speak so good and clear English. So easy to follow through! I'll be back to feedback the results.
AMAZING IMMEDIATE RESULTS! I found that my hearing ability immediately amplify. Also a warm flush throughout my head and face. You are a practical wizard of science and health.
We're you having hearing issues before, or is it just seemingly better now, cause all those with reduced hear'n would love to find anything that'd improve their lower levels naturally!!!
It opened up my sinuses! 😂 That's wild lol
I had same result, I could actually feel tingling and energy moving!🥰
I already feel blood circulation, my face lifted. Thank you dr. Alekseev🙏🙏🙏🙏all your CZcams !!!
Νιώθω ότι κυκλοφόρησε οξυγόνο μέσα μου!είσαι καταπληκτικός!
I don’t hear the ring in my ears right now. I just went through the exercise with you. This is wonderful. These exercises are great and I’ll do them again and again thank you so much. If nothing else just have the relief of not having the ringing in my ears is wonderful again thank you so much much.
That’s so great! I already feel like five years younger. My face lifted and my eyes are bigger and shining . It looks really good.Love it!! Thank you!!❤
How does one get rid of the double chin …I missed that
@@shal6511replay the video
@@shal6511We'll have to watch it over and over and practice with him. Was the double chin one tilting your head slightly up while opening and closing jaw and mouth? A little resistance with hand? or the rubbing up and down in front of your ear, then behind ear then both fingers front and back each for 30 seconds, then pulling out on ears? I'll watch it again as I need all of these lol!-John's wife
It was pressing tongue to the roof of mouth while closed, and holding it there in place while you the begin to open your mouth lowering the bottom jaw. Ten times all while pressing your tongue to roof of mouth. He said you can tilt your head back as well to feel the difference in resistance.
Can u make a video on neuropathy pain in diabetes
Doctor Alekseev, Thank You I appreciate you and the work that you are doing. You have helped me regain my strength. I have survived stage 4 Lung Cancer complimented by a corrarded artery and mini stroke. I thank my lucky stars every day. Oh I forgot the skin Cancer but I will never bring up these ailments again since they were in the past and We live in the now. Here is to Now. I would like to virtually shake your hand my friend !
Dunno how you end ran lung cancer it's wicked... Was it meds diet or both? 😘
Just discovered these - I don't know who did the translations, but they are hilarious! I shall practice them all. Thank you!
I’m astounded and delighted, true. He teaches anatomy and physiology and delivers unquantifiable intelligence to all. This is what the medical profession is supposed to be; explanations and resolving through knowledge and wisdom of the body. Love your work and soul. Magnific!
Thank you Thank you.
I requested in the comments that you give us an exercise for turkey neck & you actually did. I’ll let you know how it worked for me. You’re terrific. Sometimes the translation is hysterical. In this video he called the arms legs. 🤣
....oh I wondered why he mentioned "legs" when he was exercising his arms!
I need this
Fantastic! Just with several repetitions of these exercises i feel better! My head feels lighter and I'm looking forward to all other benefits it promises...Thank you for your dedication to us seniors!
Thank you for sharing my head feels wonderful May the creator continue to bless you
Thank you for addressing the Lymphatic system!
This is rare and extremely valuable information!
This exercise is SO powerful I have to start Kindergarten again. Thanks
This is the best Lymphatic exercises I've ever seen, nothing like the massive other ones, thank you I feel great after doing the exercises with you!!! WoW
I've been seeing videos on mewing. This is the first one I watched and participated from beginning to end. Our bodies are complex and I fully beleive in the saying, "Use it or lose it." I fully expect to remove any fascia knots I have in my head/skull from this video and improve lymphatic flow. ❤
Awesome thank you for sharing.I followed your facial movements re swelling .
God Bless
.
I have never seen anything like the exercise you teach. I am eager to go through all your videos to see what effect it has to my health inside and out. I am truly amazed and it all makes common sense. I wished the translation was better and would love to see italian language as well. Thank you Alekseev
Me and my friends were just wondering how to get rid of our double chins. This is excellent. I’m going to share this with them. Thank you very much.
You are technical in your approach and this is why we have results. All those face yoga experts don't know what they are talking about. You teach face yoga but working effectively in the face muscles. Thank you. Please do more on the face. Like how to strengten the check bone muscles.
Yes! Great idea to do cheekbones! He’s absolutely the best
@@martysteigmeyer2286 I agree, that we all need that and his instructions are easy to follow just so easily
Everything you are saying is happen to me. My hand and fingers get numb I just hang them over the bed. Thank you so much for your help with this. I feel like you know me. I am 67yrs young. With the fat pads on the side of my face by my eyes. WoW Especially about the noise in my ears. I didn't know where that came from. Thank you so much for your help. Now back to this double chin, hahah
I am so pleased to have accidentally found your videos...
I look forward to learning more !
Thank you for sharing your knowledge !
Wow! So blessed to have found you! Am going to do it daily! Thank you do much , Dr!❤❤❤
Just watched the video. Can’t say anything about results but can definitely say that I LOVED watching you doing each exercise while teaching them. The way you share your knowledge is really helpful! Thank you!!!
This info is far more accurate and legible than other I've watched. Thank you Dr.Alekseev.
Incridible! Thanks a lot!
I see a chiropractor about once a month for neck and back from an accident. I've noticed in the past few months my right eyebrow drooping intensiveness in the face and jaw trying to lock. muscle on the left side of my neck down to my shoulder continual pain and also the chest area. Now I understand thank you so much! God bless 🙏🎉
This is BETTER than plastic surgery!
@copa..liar!!
I’m 76 years old and will start massaging my face for drainage. I will exercise my shoulders to strengthen my muscles. I will also do tongue exercises for firming my chin! Thanks! 👍 20:52
You Tube is amazing, he is THE TOP! You look very 'bella'!😊
Very educational. Thank you very much!
Fantastic. Truly a treasure of health. This is gold. Thank you for what you do 🙏
Thank you so much Dr. I've been battling with tinnitus for more than 10 years. With just one session, i feel a lot better. Your teaching and techniques are so amazing.
This was a fantastic exercise. My ear ache is much better .Thank you Dr A
Super! Thank you so much!❤
Thank you so much!!! I’ll try to remember to continue doing them. ❤️🙏
Holy moly 😮
I feel so rejuvenated!!!!!!!!!!!
Thank you so much for giving a new light about health and beauty. I had never considered lymphatic circulation as much important before. Now I know that not only blood circulation is critical for health but also lymphatic drainage is .
Would try these exercises . Lucky to find you. Thanks. You explain so well ❤ and blessings.
Thank you for sharing these exercises with us!
You made my day dear DR. Smile smile smile. I am nearly 78 so I might be lucky with more years. Blessings from Your God with shower for your generosity to share your Knowledgexxxx❤❤❤❤
Wow. EXACTLY how my face started showing signs recently of rapid aging! You're great, God bless and thank you. You're 💯 +
Very well explained !!!
Thanks . I will do them every day. God bless you
You are one of a kind a special man ,and I feel privileged to be able to reap the benefits of your amazing work
Thank you ❤
Just what I need. Thank you for the lesson.❤
This is so excellent- thank you somuch! Spaciba Dr. Alekseev.
Thank you, all much appreciated and giggled along with the translation.. very funng very light way to start the day xx
Again you are on top of your game. Thank you for your intelligence. I am completely enjoying and learning from your channel. You are exceptional. God has blessed you. Amen.
Thank you so much! I just found this channel.
This will be my new morning routine!
This has really been a missing piece.
I really feel more relaxed and opening, in my head and neck, just doing this with you now, for the first time.
And thank you for such detail, and Humor!
Love your videos will surely try this one watching from Toronto Canada
@Marychange. I've just found this channel today and had the same effect you did. Amazing feeling in just one session.
thank you very much God bless you
Thank you for your time, and the life changing information!
I just now did this and my nose opened up so I can through it better. Thank you!
Feel great after practicing these movements! Thank you!
Having suffered from a constant headache for 51 years has led me to a great many therapists (they describe themselves in several ways). The point is, I have been taught a great many exercises, only a few of the ones you have taught us were ever presented to me. I could feel changes while doing the movements along with you---after 51 years of tight aching pain in every area you emphasized. As I sit writing this, I can feel my face more relaxed than it has been in decades. Thank you. I will watch all of your videos and follow everything you have to teach along with you I am so grateful I was led here. So appreciative of what I know was years of acquiring the knowledge of what works and why and what to do about it.
Thank you very much. May God bless you.
Thanks Dr for the educational information. I enjoyed doing these exercises.
Doc you are magical! Thank you ever so much for letting us know all secrets of youth at our ripe old ages!♥️
Best exercise I’ve heard for this and great explaination… thank you
Love this channel... so simple to follow ... no stress... thanks!!!
Thank you for sharing the exercises for the face for younger look. More power to you!❤
all your videos are very inspiring. You understand the human body and I'm grateful for your teaching. You are a true teacher! You have a gift.
Great exercises. I will try this out for sure..
Hello! Thank you for this. God bless you ❤
This is great, following you has been so helpful, specially your many particular areas. Been dealing with Bells Palsy for a few months now! So valuable, thank you.
Your videos are extremely helpful. Absolutely enjoy the explanation and demonstration.Thank you
Excellent exercises
Thank-you 👌❤
Thank you!
Your videos are excellent. Thank you for doing them. It's a tremendous service you are providing. Bravo.
Thank you Dr. Alekseev. I admire your knowledge and your generosity in sharing these videos. I did this video along with you today and definitely feel the difference. 🙏
Excellent!! Thank you so so much! Been having a lot of issues in this whole area... So grateful for this video! ❤❤❤
love it so much, I was already doing similar movements before around ears just out of wanting to massage my face but this completes the real thing, thank you so very much! It makes so much sense, this is a real gift, you deserve a pay for this, will follow you a lot on here!
This is absolutely awesome!!!!
Thanks doc! Your the best! I wish they were all like you. We would be much happier and so much more healthy!
Браво, молодец!!! 💎❤
Спосибо болшое! 🙏🏻⭐
Wonderful ❤thank you ❤
I can't believe this video came up on my CZcams, OMG ! I have been having issues with my right ear for about a week now ! I can feel it clearing up already ! 🙏❤️ Thank you!