The Secret to Younger Looking Skin (Boost Collagen Naturally) - Dr Alan Mandell, DC
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- čas přidán 21. 10. 2020
- Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production.
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Please leave your reviews if you wouldn't mind taking the time. Thank you.
He is the only one that gets right to the point instead of talkin and talkin and not doing
True 😁
Very True
Thankyou Dr. Mandel. I like the technique. It's good. Thank you for sharing! God bless you! Merry Christmas. Jesus is the reason for the season..
Yes
@@tradewithcandles4121 ggggggģp
I am a massage therapist and I just want to thank you Dr. Mandell for reminding me of the importance of draining the lymphatics in my face. You are wonderful.
Thankyou.i will be doing it every day.
Is it ok to massage a pregnant woman
@@florencelupambo7909 j
@@mashokongonidzashe5923 in the back and neck it’s fine. You’re not supposed to massage the abdominal area though.
I love listening to you. I have done a lot of the things that you shows us. I feel and look much better.
Thanks you so much.
Great vid. My mother has been doing this ever since I was a child. I used to watch her to it and laugh! She ms now 70 and she looks more like 55. She has never used a anti wrinkle cream in her life! ❤
Bless you and thank 😂Dr Mandell. X
Thank you, doctor. People do not understand how important is blood circulation to their's skin (And hair as well!). I have tried almost everything: face exercises, vitamin C serum, Fraxel, collagen supplements and even Retin A for about 7 years straight. However, nothing made any real difference compared to the high-quality derma pen I purchased for under 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm in my 20s again, but definitely not 59 either. My fine lines have disappeared completely, and my nasolabial folds are way less prominent to nonexist. People often underestimate the power of wounding and the revolutionary effects it can have on the skin and of course, just like you mentioned - Blood circulation. Blood = Life.
Yeah, I had the exact same experience with microneedling!
thanks for this comment! Which pen brand are you using?
@@lynntaylor2537 Korabeauticals
@@lynntaylor2537 same ^ Korabeauticals as well
Interested in the Derma Pen. How do you order? How do you use on the Nasal Folds?
Love the way you teach and not try to sell us anything, you're an Angel, Dr Mandell
🙏❤️
Awe hell he's making money off us left and right
@@juliemcalister2557 Plus he is heavily wrinkled, look at his neck. Even his fingers are wrinkled so what is he preaching. What I have noticed is that in the west there is an obssession with facial wrinkles whilst ignoring the rest of the body.
I wish he would sell something cuz I’d buy it!
A real Angel in our life ,when in our routine we sometimes neglect our facial appearance.
Definitely a legend in your time.I'm a nurse and I've never seen a doctor dedicate himself like you do and for that receive my sincere gratitude.
czcams.com/video/mJOvFPmnCVI/video.html
He's not a doctor, he's just a chiropractor.
@@sem6149 A chiropractor is a doctor, just not a "medical" doctor, but a doctor of chiropractics. Still a doctor. There are some chiropractors who even seem to have more knowledge than "medical" doctors. Maybe depends on how dedicated they are to their work.
@@sem6149 I banish you in the name of goodness and positivity! Be Gone!!
Cccccccc
On week 2 doing these simple exercises to the face. Seeing definite disappearance of my fine lines and wrinkles and improvement in my skin. My skin feels smooth without having to take a collagen supplement. Thanks Dr. Mandel for these informative sessions! Amazing🎉 Doing these exercises once a day
How old are you?i am on my 20s can i do it
Of course you can 😊
@@bbtrixie2653 thank you,you also do it?
I've been making a point to do it daily. My face is starting to show improvement, but I'm also taking liquid collagen at night and liquid hyaluronic acid in the morning. I use NeoCell. I think the combination of all 3 has been really beneficial for me.
You're in your 20s, I've just turned 60! If I could tell my 20yr old self, I would say start early taking care of your skin! It really does fly by! 🕊️
@@bbtrixie2653 thanks for your feedback 😀
I am 76 y.o.and I have been doing these exercises for a while. They work. We are blessed.
Oh wow that's great thanks a lot for telling us about it my Dear and may God always Bless you all Amen ❤🙏🏻
Thanks dr,
Do they really work? I'm 80 and afraid I'm too old to improve my skin.
Love your kindness in helping us for free.
You are a blessed soul.
Thank you 👍👍👍
@Honest life short life is the best 😁👍
Helping yes, but for free definitely no cause he gets paid through yourube, but I love him and respect him
S M , But I still have to tap them for relief, but it does help.
He gets paid by youtube darling.
I'm 61 and l started tapping my face a few months ago after watching your video and my face is definitely softer and definitely look younger. Thank you Dr. Mandel.
wow thats good
@Audrey I turned 61 February 24th and started doing the tapping a month ago..I guess I'm doing it right..I'm glad it's working for you!
@Tracey Lennon Yes, Tracey. Keep tapping.
Audrey, how often do you do the face-tapping--how many times a day & for how many minutes, please?
@@almaburns6562 Every chance you get. Keep tapping.
Dr. Mandell, I believe I speak for many when I say, "You Are Loved." 😊 Not only do you see us, you stand with us. You are a champion. Bless you 💜
This is good not only for boosting collagen but also for preventing face bone osteoporosis
I've been a Medical Massage Therapist for 17 years and yes, moving the lymph is KEY. I enjoyed this video and my face feels tingles :)
Thanks DOC... I like you !
'm
Thank You for sharing Your Awsome experience ❤️
Wht is medical massages therapist
Stoped comeing not more than bus stoped stopeokselfed ok
Can you give me any advice on how to find a good medical massage therapist in my area? Is there a specific app or website that I can use? Thank you so much for your help, in advance 🙏
Can't believe how this made my face feel. My eye sight improved, sinuses draining and brain fog is lifting. I should do this multiple times a day.
Hallelujah
Update? Have you kept it up? Curious as I've just seen this video today.
Plz tell us more about it
@Lavonne. I was wondering if I could do this several times a day? As tight as my face, neck, scalp and shoulders are, I don't think it will hurt.🥵
I thought we should take collagen either orally or with a cream
I've been doing this daily for 3 weeks and my skin looks so much younger already; it looks fresh and vibrant, smooth and my forehead wrinkles less noticeable. It gives my skin a real glow. Thank you so much!
How many times do u do this in a day
@@deepalioswal8485 as for me I do it first thing in the morning and last thing before I sleep
@@deepalioswal8485 can do it twice...when apply cream.
This video is 2 yrs old, and when I see his latest videos Dr. Mandell's skin looks much smoother. It really appears to be helping for the Doc 😊
IT WOULD BE NICE IF HE WOULD SHARE HOW HE ATTAINED A COMPLETELY NEW LOOK
Starting at 2:25 for tapping. THANK YOU Dr. Alan!!! We appreciate YOU!
Merci
Thank u
I wasn’t sure at first ...... I’ve been doing face yoga and the tapping method for a few weeks and I can see quite a lot of improvement. I’m 42 and my cheeks and lips are now fuller looking again. It’s like I’ve taken a couple years off !! This doctor is brilliant with his guidance. Thank you very much.
Which facial yoga you followed for fuller Luking cheeks n lips... please share
The Face Yoga Expert....Danielle Collins has a 10 min daily routine on this channel. I found it really helpful and my cheeks and lips have really plumped up from it. Along with this tapping technique
@@hayleyclayton7624 very true her page helps alot
@@hayleyclayton7624 How long did it take you to see results? I’m very interested. I am 46 and I am looking into laser Lipo because unfortunately I have an inherited turkey neck so to speak. I’m not quite sure if there’s a medical term for that
@Candita Mcguckian i got a turkey neck thats to my granny i was doing 2 vids a day saw a BIG chang after a week my jawline is even showing more im 4 wks in now
I am 61. Thank you Dr. Alan. It really improves my facial skin.
Blessings
Love this technique. I’ve been doing it five days a week for the past three weeks. I noticed the tingling sensations throughout the tapping. My face feels awake and refreshed every time. I have definitely noticed plumping of the skin. When I first started doing the tapping across the cheek area it was mushy and sunk in . Now when tapping the cheeks it’s plump. Really cool thank you for this video.
I would love videos on Jowl and neck for tightening. ❤
If you look up EFT (Emotional Freedom Tapping) you will find that this covers most of tapping points, by adding tapping under arm on the rib cage, tapping on top of the head at the end & consciously using your thoughts to work on blockers & limiting beliefs positively, you could increase the benefits you get from it. 😊
I've been doing this for the past few months and wholehearted agreed ❤
Thanks for this wonderful tecnique
Sunk in? Yikes!!
This guy is amazing
Thank-you doctor mandell
You are a star.
A doctor who actually cares and passes on the fruits of his wisdom. Unorthodox perhaps, but highly effective. Give it a try!
I love the tingles my face feel automatically just doing this for the first time! Thanks for getting right to the point, and showing us what to do! I really appreciate you!!!!
It is good to listen and take advice from somebody who gets straight to the point and gives good advice
Everything I’ve learned from this man actually works. Amazing!
Dr Alan is the only one who just tells you what things to do to benefit yourself. It isn’t one of those long, unBELEIVABLY tedious clips that suggest ‘a spoonful of this’ or ‘you’ve probably already got this at home’ but at the end tgey want you to buy something. 👍brilliant, I love it.
😆
Absolutely Agree!!! :-)
P
Well said, love this Dr, he explains things so well. Thanks a million.
Me too !
It helped my sinuses to clear up. My whole face felt lighter and cleared up. Thank you very much Dr Mandell.
It helped my shoulder and chest pain too. You are a blessing to all who pay attention. 🥰
Thank you for sharing this. I deal with sinus issues and it's good to hear that this exercise has helped you in that area. I'm definitely going to try it.
Rekha
I was a teacher n retired teacher and I 've never seen a docter dedicate himself like you do n for that receive my sincere gratitude.
U r short n to the point
While I was watching I was doing it and I felt fresh on my face. Thank you for the video! 🙋♀️
You are AMAZING Dr Mandell, your selflessness and drive to keep us informed without shelling out tons of money is heartwarming. And for this I will keep watching and "liking" to increase your channel. Keep it moving, you're the best!
I agree 100%! His instructions are priceless!
That's another thing, just doing this once made such a difference. I could feel certain areas needed it more than others. This is exciting
This technique must work, Dr. Mandell's skin looks fantastic.
Thankyou Dr Mandell
I love your down to earth attitude. And your humble style.. you don't think that you're better than the people you're educating, like many doctors and health professionals seem to 😢do.
You give great sage advice, that is Easy t😢😢o follow.
And I really appreciate you reaching out to other's at a time of great need such as now..
We are Here on this earth to help each other..instead of trying to sell us some pricey fancy supplements.. you give us the Truth.. ❤
Thank you 🎉
Yes he’s really substantial in what he shares. Thank you for your generous sharing!
I have been doing this for three weeks daily. I am 68 and have seen a significant difference in my face. So thankful to have found this. I have tried countless other videos by numerous sites. By far the best . I trust all his techniques. Easy to follow and not time consuming.
I really love your videos!❤. You’ve helped me with anxiety so much, and I love these facial taps! I’m a former Xanax taker, so I have issues with anxiety-I’m grateful for your help.
I've started to do these exercises about a week and 1/2 ago. I love it! Everytime I do them, I feel so relaxed. It feels so good. Thank you Dr. Mandell for explaining each one and also doing the exercise so we make sure we are doing them correctly. I totally appreciate it and you : ). Thank you
I'm going to make this my nightly routine because as I was following along it felt so relaxing, it may help me fall asleep faster. Plus the bonus of looking better.
I really thank him and love his demonstrations because they are helpful, free and TO THE POINT. He doesn't take long to get his point across. Thank you so much Dr. God Bless!!!!
Thank you, Dr.Mandell.This is wonderful.I had improved dramatically within a minute.I am grateful to you.
I like your straight forward approach. You come across as honest and very committed to your audience.God bless you doctor.
I really don't know my body.
These exercises opens new dimensions of my untrained face.
Thanks Doc for enriching my life.
Thank you, thank you, thank you… I practiced this early in the morning when I got to work feeling tension in my shoulders from stress.. and I definitely felt the change!! I love it & will be practicing daily for sure 🙏🏼💙
I have just started following you but you are such a blessing to me
I have tinutus for so many years and I happened to come across dr Mandells videos and tried his techniques, now my tinitus lessened to almost none. Thanks you so much.
Thank you, Dr. MANDELL, you are so amazing and kind. I look forward to your post daily.
As always, I luv & have followed Dr. Mandell for years already. He's nothing short of wonderful!
As usual, an excellent video- short and succinctly and thoroughly explained. Thank you Dr .Mandell
You're a good man, Dr. Mandell. Thank you for sharing your knowledge with us!!
No medication..just simple instructions... Have learned a lot from you.... More power and congrats....
This did this for the first time and I already felt it’s benefit. My sinuses cleared as I went through the exercise! Subscribed immediately! Thank you 🙏🙏🙏
Mine too!
Thanks Dr. Mandel. I'm 36 and already look and feel 24. I believe its my genetics. My Mom looked very young for her age. This will definitely preserve the youthful appearance I inherited 💗
You are very clear about what subject you are talking about and get to the point so I love that about you. I have literally nearly fallen asleep with some other videos on skin care so thankyou. I am 66 and I've been ill and I feel like I have aged so much and my jowls on my jaw line look awful so hoping this will help a bit to tighten the jawline.
Thank You Dr Alan Mandell, and GOD Bless You, Your Family and Community.
And Everyone here too.
🙏💖🙏
This is very powerful.
I love the way you present a problem, offer a solution very direct! To the point! Period!!! ❤️❤️
Respect for Dr. Mandell. Amazed to see his lessons works like anything. You are the best doctor I guess. Hats Off🙏🙏🙏
If anything it’s relaxing, but the collagen aspect is so smart!
thanks much mr mandell....Its 20 minutes after this massage and im still feeling tingling🥰
Just did this and I feel amazing 🤩. I’ll follow up with the exercises for sure. You are absolutely amazing, doc. What an angel 😇. Thank you so much.
Such a Kind and Giving, Sensible Gentleman, his Caring is like SWEET MUSIC to the Ears. The Universe sent him to us at this stage of our lives and definitely helps to put one at Ease, Bless You Kind Sir 🌿🌏
I am your regular follower and enjoy your devices from 4 years ago.
So happy that this information is being shared! Jumping jacks in the morning!!!
This is a wonderful video. I say that because I am blind, and you are explaining exactly what to do and how to do it, both of us who are blind need dictation on what exactly to do and how to do it with things like this. I just did this and it does feel wonderful. Thank you so much.
Great how you run through the exercises with us and give verbal support meanwhile. Thank you! God Bless
Iam a researcher from Bangalore University Bangalore ,it s like new phenomenon to serve and enhance good life style for people . good service for mankind as a human being
I love that he is on point! Great exercise, I will do this everyday.
Thank you so much. I can't wait to try this every day. I have such ugly wrinkles that I am ashamed to go outside and meet people. I am sad when I look in the mirror. I had ten years of total stress while my husband got dementia and lost 20 pounds. This technique will save me from going to a surgeon or someone else who is willing to burn under my skin with a tool that sounds painful and or botox toxin which stops the neurons from firing into the muscles which doesnt sound all that great either. So your methods are very wonderful, natural and you are such a positive strong inspiration. It gives me hope that there are people like you in the world. You help in ways you can't even know. Thank you!
I recently subscribed to your channel. Started doing the chin and neck muscle excersizes with you. I’m mind blown at the difference in the results already. I will be doing this collagen massages with the other excersizes with you now. Thank you Doc! Your just what the doctor subscribed 👍Love your new student,Sandy.
What is the title of that video please?
Dear sir, thank you for the dedication and true love you have for humankind...so appreciated, may God bless you, always.
So kind of you to share a healthy approach. Will try Thank you for the gift
Dr. Alan Mandell, it's a amazing of you to figure out this wrinkle-free massage technique! What a miracle! I never heard about any massage that can help our body bring generate collage in the past. I will tell this great technique to all my family. Thanks a lot!
I just followed you and did all the Tapping on my face. My face is so relaxed I can go back to bed and sleep for a bit. thank you!
Keep your head high up and continue this Marvelous job
God be with you always 🎉🎉🎉🎉❤
Thank you for keeping it short and sweet!
This is the type of man you see and you like him from the first time you hear him talking. I really want to take you home, doc😍
My sentiments exactly.😊
Can we share him?@@tamico5753
Yes Dr Mandell.
I'm 73yrs of age.
I had two Major surgeries in less than three months.
25th May Masectomy.
21st August Total removal of Thyroid glands. To send to test for cancer.
Had surgery 2014 June
to remove cists in right breast.
It reoccurred October 2020.
God has been more than gracious to me.
What awesome God we serve. Hallelujah Jesus.
Hallelujah
Hare Krishna
Good job well done Dr Mandell
May God bless you and be with you always 🙏🙏❤
Greetings to all. Thank you Dr Mandell for your awesome, and amazing video on how to keep your skin looking young. Stimulating facial nerves.
Loads of thanks doctor Alan, I'm gonna start these exercises as they look really effective...the best thing is that your vedio is to the point ....God bless🙏
Thank you so much GOD is so good to have created a doctor that is helping many of us GOD BLESS you and family
Your knowledge is so valuable and caring to many who seek a healthier and happier lifestyle changes. Thank you Doc. 😂❤
Your amazing nothing like a real good doctor doing things the natural way!❤
Love ALL his techniques, he's amazing!!!
Thank you Dr Mandell. Two birds with one stone here Doc, getting the benefits of the collagen and performing the tapping like EFT and TFT releases emotions etc as well. Awesome work you are doing.
Thank you so much Doc for enriching my knowledge on how to maintain good health, nutrition and lifestyle. Today’s facial tap is amazing. God bless you doc. 🙏🏾🙏🏾
Wish I had known all this in my 20's .....My youngest GD is 21....will show her all your videos, and if she does them, then she can have great skin....thank you Dr. Mandell....3/24/23
So simple! It helped my sinuses immediately! Great job, Doc 👍
Thank you for all your info. I had a total knee replacement early last year, all the pain and stress really showed on my face. I am following a number of your tips, my face has softened and looks so much better.
I have been doing this for a few weeks now & quite a few people have asked if I have had a facelift.
Thank you Dr Mandell, You have changed my life for the better. I gave always eaten well, but did not do all the facial exercises.
Love and Gratitude Dr.💗🙏
Such simple, relaxing, free way to look and feel better. Thank you doc 😍
Deeply appreciate your selflessness in sharing simple but doable tips in collagen production.
Your the only doctor that is in the road of my recovery. Having hyper thyroidism, had tirad s 5 nodules, experiencing hyper tension, vertigo, tinitus, u helped me a lot all. Even my anxiety. Slowly into positive and road to normal. Your Gods answered prayers.
I’m really glad and thankful to you that I came across your channel and videos, they are definitely wonderfully helping me and everyone. 🙏🏻
The best doctor who cares and teaching all the tapping techniques with so much passion .love u doctor Mandell , happy I found this help on utube . Tons of blessings😀
The best CZcams Doctor ever on
this planet. Thanks for helping
all us to live the best life on
your watch. I can see a difference
In how I feel thanks.
God bless you too!!!.
I’m from Neptune and he is the best doctor on this planet too.
Not only the best on youtube... he's just simply the BEST overall!
👍
Awesome, dr mandell ! Just love watching your videos -- jus what a physician should be ! Blessings.
Thank you so much! I really appreciate all you do. When it comes to health, this is the best place to learn. 😊👍
I want to say THANK YOU. THANK YOU, THANK YOU, THANK YOU Dr. Mandell for ALL the helpful advice, tips and information that you share. 4 things that I TRULY APPRECIATE are #1. Your approach is straight, direct and to the point, meaning, you DON'T WASTE 20 some mins. or MORE like others, in getting to your point, the topic at hand. #2. Your info/advice and expertise is FREE, which actually makes me WANT TO PAY YOU, instead of all of these countless videos where people talk forever THEN tell you to watch ANOTHER VIDEO where you can sign up (meaning there's money involved) for the next video or classes, YES CLASSES!! #3. You offer home/natural tips, tricks,suggestions and remedies WHICH ACTUALLY WORK! And, #4. You ALSO do a self demonstration right before our eyes and NOT just telling how to do and then just leaving it up to the persons' own interpretation. You go step by step, showing us HOW to correctly carry out your advice. You ARE an inspiring person whom the world NEEDS MORE OF NOW, and ESPECIALLY in times like this..
I agree 100% 😊🙌🏽
Sure right he is a blessing.
Dr .MANDEL. you turn up EVERY DAY on my doorstep. oops!! I mean my phone. because I listen do your advice often& I share them.
God will continue to bless you, to be a blessing. Thank you.
I have practiced it on my face and my face feels relaxed. It is very very simple. Thank you doctor.
I now tapping works. I have a book on tapping that I refer to often for different purposes. Thank you Dr. Mandell, you're the best and always on point. You are so wanted more importantly you are so needed. I give thanks every day for you and you're willingness to share your knowledge. ❤❤❤❤❤
God, you have been so so good to me. Thank you - I look forward to joining the celebrations. 🎉❤