Rejuvenation by 20 Years in 2 Minutes. Handmade Facial Muscle Trainer.
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- čas přidán 29. 02. 2024
- Hello everyone, I'm Doctor Alexeev, and in this video, I will show you many useful exercises that will help you become younger and healthier. In just 2 minutes, you can become 20 years younger. Stay with us if you are interested in the topic of youth, rejuvenation, health, and well-being. Get ready with your hands and let's go together to make ourselves younger and healthier.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
8:22 is where exercises begin (for when we return daily) 😄
12:04 for main exercise.
Thank you.
Many thanks
Thank u
Thank you so much for this comment. Direct to the exercise is what I need
You are awesome, thank you.
Stop criticizing and be glad for his teachings, I would not have it any other way. Although I practice most of what he teaches and already look at least 2 decades younger I still learn from him and appreciate this highly.
Nobody is criticizing, if I don't understand what I'm doing I'm going to ask questions, so shup
As a 73 year old woman your videos give me hope and results. I so appreciate you ❤
No worries whatever age dear❤
You're a 73 year YOUNG woman🎉😂
Ageing with grace is another exercise we all need to learn.
Correct, stop criticizing and learn from his humor. Bet you are in great need of it.There's no beauty in being miserable. His teachings are priceless.
Iam so thrilled with your teaching. I am 57 will start today. Very much appreciate
Amazing 👏 🤩 🙀
I applied already the exercises on the face on your videos and my friend, whom I haven't seen for the past weeks, said I looked younger than my age. It shows that you are imparting a remarkable work to your audience. Many thanks Doc
I will certainly try this face exercises.
And what is your exact age?
@@JSBowling2011 16
71, but like a 50 yr old
name those exercises please
I love your teachings, they have transformed me completely especially my face, your jokes are a reality, girls in their 20s are jealous of me and truly l look 30 yet l am 53 now.
May the most high GOD bless you abundantly . Keep on sharing with us.
Please how long did you do the exercise to see result?
Are you getting paid for spreading that nonsense?
@@ilecier do you think is non sense?
@@sylviajacob7974 Of course that's complete nonsense....."rejuvenation by 20 years in 2 minutes"😂 If that really worked plastic surgeons would be jobless but the opposite is true..... are there really people out there believing in it?
@@ilecier but do u think it will work when I practice it for 6 months?
Thank you for your time and response
The first exercise I did from one of your videos- my ex husband who I hadn’t seen in months said “ wow you’re aging backwards! I haven’t seen you since we first got married!”
Will give this 'Doc' a thumbs up one day
Love and greetings from Morocco ❤ to all smart Russian ppl like this doctor 🎉🎉🎉
I never used to smile much
But this extraordinary exercise sure made me 😅....and my muscles have started to look younger ...🙏😂
Dr. Alekseev, I went into the comment section to thank you for sharing your awesome knowledge and presentation of detail (I didn't come here to cry and complain like the thoughtless, inappreciative, rude and negative comments of some others) I know stupid can't be fixed even by increasing the blood supply. Please keep up this awesome work, may God bless you.
I have been doing face exercises since 16 and am now 52. It works. This is the best idea I've seen at targetting those muscles.
After my toothbrush excercise, i am so beautiful, i fell in love with myself
😂😂😂
Hola, disculpe, me puede explicar cómo se hace el ejercicio con el cepillo?
@@victormunoz3256 I follow the example in the post with the toothbrush but I also message these areas when I retire to bed each night by rubbing to stimulate blood supply to these muscles. Before massaging, I softl;y massage the lymph system of the head, beginning in the lower neck & working backwards thru the head lymph nodes & finally massaging waste fuids from the face
@@victormunoz3256 follow the video instructions: 1stly stimulate lymph flow, then stimulate blood flow to the muscles outlined: easy peasy
Hahaha
❤this! You never cease to amaze me, Dr. Alekseev!
Wow. Am so happy I found your channel. ❤. Will start to do this when I get up from bed 😊
Thank you. I truly like your videos because it's not just about the exercises but the science behind it to give understanding. Can you do a video for the neck muscles?
Watching from Papua New Guinea. Always motivated by your videos.
I just found you and I'm so happy. Due to tooth loss I'm only able to chew on one side of my mouth. I've noticed the other side of my face is much droopier in the jowls so I need to work the droopy side more to improve symmetry. Thank you for your videos!
Awesome! Thanks doctor Alekseev
You' re the BEST Dr. Alekseev!!❤
Hvala dr Alex,pozdrav iz Srbije
I'm very lucky that I found your videos on CZcams! Your explanation and given tips are unbelievable! Thank you doctor!
Dr you make me laugh and smile. My facial muscles relax and I become so beautiful. People admire me😊
Thank you
I'm glad to hear that it works. I am trying too,not so effective
for me, I must try again a little bit longer. Increase effort,improve my blood circulation.Tq Dr. Alex....I really appreciate it.
God bless you for making so many women beautiful!!
Doctor, I love your exercises and your humor ! Thank you ! Me and my friends are more beautiful every day !
Thank G-d for you Dr Alekseev.
I will try these exercises and will be in touch.
Many thanks, and keep up the good work ❤
Welcome back to Utube
I like the explanations about which muscles are effected before the demonstration. Please don't cut short the videos. It helps me remember the areas that are being improved.
My doctor or physio could not explain why I sometimes tilted ,but was quick to point out I have one shoulder higher than the other.
I am starting today and let you know.
Thankyou so much.👍🤗🕊️
Dr Alekseev makes everyone beautiful, young and healthy ❤
Had a pain in my thyroid and Adam's apple today. You made me smile. Thank you, Dr.
Still single😂😂😂 but having fun! thanks doc,love your humorous videos 😊🙏🙏🙏
Thank, thank you. I was hoping for this video. You’re enjoyable to watch & listen to because you have an entertaining way of teaching exercises ❤
Thanks for sharing Doc Alekseev, I will apply this exercise every time.👍
Прекрасное видео. Спасибо. Хохочу от перевода каждый раз😂 Спасибо за хорошее чувство юмора:)
Hi Dr. Alekseev! Thanks so much for your great information and spirit. I will be doing this regularly. Hoping you are well!
I just love how you explain and demonstrate your videos ❤! Humor too❤️You are just amazing!
Good evening my friend ... indeed love your videos, from an 80 years old in Guangzhou. Thank you for motivating me as well as the world
Thanks for sharing your knowledge.
We seniors greatly appreciate, the opportunity to know, we can age Gracefully. Without missery lines & folds in our face. Thank you.
Now that’s the best Cheek exercise you have shown. Thanks!
This is the most informative and exhaustive video I have watched on the same topic. Thanks!
Perfect expression s with super confident, secret of beauty.....
Thank you Dr! I'll definitely start doing these exercises.
You’re very good and you provide accurate information in all youre videos also thanks to your translator. It’s just professional and authentic.
Thank you very much, doctor Alekseev! Please keep explaining us why we shoud proceed in a specific way. Just showing us the exercises without explanation it doesn't make sense! So, please, ignore everyone who isn't able to appreciate your effort! God bless you! I wish you the best for your future and career! ❤❤❤
Your really helping females to make beautiful changes with giving simple ways and tools to make look good and beautiful wrinkle free .Very important information and difficult anatomy you explaning it in simple ways for all people to understand and work on it ❤.
This is fascinating. Thanks Dr. I'm going to do the exercise 55 times a day to become beautiful quickly
😆😆😆
But wait friend! Yes! Don't over do it! It will cause your feet to smell, many handsome men will not throw themselves at your feet. So you see friend take my advice. He he he friend, you like my sense of humour. It yours for free. He he😆😂
No, please! You will look like you're 4 years old and men will want to wait another 14 years to date you!
Me too im not going to sleep doing this 😂😂
This guy is brilliant and so kind to show such valuable information.
With great Gratitude for all the good work that you do, thanks so much & God bless you, love & light! 🙏😇💕💕💕🌈✨
I love your humour, it makes you want to do it!
I actually like de talk because it is motivational.
Incredibly valuable!! You are very very good in all your talks!!👍🏻👍🏻👍🏻🙏🌷🌸
This guy is hilarious! I love him.... so funny, yet with useful info, fingers crossed! (Have seen positive results from facial exercises years ago, so I love Dr Alexeev's information!)
Thanks very much doctor for your input God bless you
You are matchless n your knowledge is abundantly helpful❤
I did face exercises after wash and applied treatment oil with hand, fingers or stone gua cha for years . As there some techniques on CZcams by many people. I found it great for myself. You have some different and knowledgeable from where it comes from.
I love listening to you! And will do the exercises….not something you will get at a Dr office! Also makes me laugh which is so good 💜 thank you!
😊 watching your videos every day..thank you so much ❤
It’s working ! I enjoy your story take your time Doc .❤🎉🍮
Bună ziua sunt din Romania și m-aș bucura să activați traduceri și pentru noi. Mulțumim!🙏
Love the voice of the translator’s voice ! It is very poignant and affirmative! Good instructions for non medical intervention of natural beauty !!!🎉😊😊😊
The proper English grammar would be better though
The exercises are fantastic.I look alot younger.greetings from Uganda East Africa.Thanks Dr.More pliz.
Okikasa ntandike
Those are just like the exercises a PT showed me to help with tmj issues (clenching and pain in the jaws).
Of course one's face looks better when the muscles are relaxed
Поздравявам Ви докторе за доброто представяне на проблемите по лицето и споделеното видео! Заинтригувана съм и се абонирам за канала ви.
Im looking forward to trying this thank you so much
Im 27 right now and I look like a 7 year old boy after doing this exercise. Thanks a lot!..
😂😅
LOL
Don't overdo it, you might return to your mother's womb.
@@igorpotocnik7231🤣🤣🤣🤣🤣🤣
😂
I really like your videos and your humor haha. I have been doing face yoga for pretty long time (Quitted couple of years ago), I think I have tried almost everything to look younger + delay aging as much as possible, anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A (7 years straight), home devices and what not. However, nothing made any real difference compared to the high-quality derma pen I purchased for around 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 18 again, but definitely not 44 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist (Never had jowls though). People often underestimate the power of wounding and the revolutionary effects it can have on the skin.
Could you share which pen brand please? Thanks for the comment by the way!
Kora beauticals V2
Shhhh...don't tell everyone! (Joking)
Ive been microneedIing for almost 10 years - most guess I'm @ 15 YEARS younger than my birth certificate says.
I DO it myself at home (super easy), quote aggressively in places, and lightly in others,,maybe 1x month. I am 63
+1 for kora beauticaIs. I've been doing microneedling since it started 12 or so years ago. Nobody believe I am 55. They all say I am in my 30's or early 40's. As you know, as we get old, our skin gets thinner therefore creating wrinkles. But the wounding kept my skin still thick and youthful. Your comment will help so many women to restore their skin..
and how long do you wait between each session?
Troppo figo questo Dottore! Preziosissimi consigli . Thank you 🥰😁
watching you from Japan ❤ starting today i will do it every morning. Thank you so much ❤
Thank you Dr. I for sure will try these beauty methods. I start today with my toothbrush.
Great ideas... definitely starting this . Ty
Love It! Thank you so much doctor.
Greetings from Singapore, thank you Doc Alekseev you are the best, May God bless you and your family.
Sir, ur videos are always outstanding with most effective and efficient results
Thanks for blessing us with these great and unique exercises and sharing your sense of humor too! I am so beautiful now my husband has given me hundreds of gifts and more toothbrushes! I can't believe how ugly I was before! 😅🤪😉
Thanks so much for your generous sharing.
I’m going to try this!! Thanks!!
I 💜 this!! Thank you!!
Dr you are the best
I love it
You are a divine doctor.God blessed you.
Your stories are amusing and your theory is great love it!!!
Ha, ha ha😂😂😂. You're funny. I like ur videos. Blessings!! 🙏🙏
Jajaja doc you're the best at 72 and not being a beauty I can tell you that you make my day thank so much for the advise and your sense of humor I'll be doing this exercises to improve my health like the others you taught us as brain optimization, it's a pleasure to exercise and learn with you greetings to your grandpa
How old is he?
Thank you! Thank you! Thank you! Love you ❤
Love the translations, absolutely hilarious and eventually ……we get to the content…..🎉
These facial exercises are extremely effective, thank you for sharing . I already feeling great 🙏 🎉
Hello, Dr. Alehseev from Canada. I watch your videos and love them.
Who is Dr. Alehseev?🤔
Genius! Thank you!
Thank you I love all your exercises!
Sir if you could reduce the talk and come to exercise you'd be making a much better video. You can do this whole video in half the time.
So true.Keep it short and simple.
He is an AI.
I agree with
I agree with u.
Lol
Amazing !😊
I think you are smart and a good sense of humor!
Thank you
Thank enjoying every moment .
💜your neck and facial exercises have improved by face & circulation thank you so much
Thank you God bless
Thank you Dr. I will surely try this. Attempted a lot of facial exercises 😢. Fingers crossed for this one.
Thank you Dr may
God bless you abandently.
Always happy to see your posts 💃💃
*Great video, as usual. I want to regrow my 1st molar on the upper right side. Everyone says that's not possible but I know they're wrong, and I'm sure you know they're wrong and can tell us how to do it. I can't really do your facial exercises because there's discomfort and sensitivity due to the missing tooth. Many thanks Dr. Alekseev* 🥰
Can you regrow your molar?.. How?
So good , let me try and observe the result and afterwards I will thank you for your nice exhibition Sir
You are a lot of fun to watch. Thank you ❤️