Cheerleader X Barre Class Workout | Total Body, Fun, Cardio, Toning
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- čas přidán 10. 09. 2024
- Cheerleader X Barre Class Workout | Total Body, Fun, Cardio, Toning
This 45 minute intermediate level barre class workout is designed to sculpt and tone your whole body. It is inspired from my days as a Cheerleader, and I call it my 'Cheer Barre' Class. There is a great cardio style warmup with weights, and then we head to the barre and floor for some toning and sculpting. The only equipment you will need is set of light weights, a barre or a chair, kitchen counter or balcony railing to act as your barre!
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Cheerleader X Barre Cl...
This barre class is a 25 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.
Thanks for joining me for my Cheer X Barre class! This is such a fun barre class workout! Let me know what you think! Andrea x
Love our videos so much! Great creativity and easy to follow at the same time. Thank you for sharing!
Thank you Tonia, I put a lot of thought into my classes, so I really appreciate the positive feedback :)
Andrea x
I put off trying this one for a while because I haven't been a cheerleader in about 50 years! But curiosity brought me to it today. Except that my knees no longer enjoy jump-kicks, I found Cheerleader Barre quite feasible and fun. Thanks as always, Andrea, for a wonderful time together.
wow andrea, that was so much fun, very sweaty i love this! thank you so much! :)
Ha ha Lorraine, it is a very sweaty class isn't it! And yes, one of my most fun ones! So glad you loved it! Andrea x
It’s so amazing this class ❤😊 I m from 🇧🇷
This is my first time to try a barre class workout.It’s so interesting.I like it and thanks for sharing this video😊
Thank you Fleulumira! I am so glad that your first barre class was with me. I have plenty of barre videos on my channel with variety so you won't get bored here.
Keep up the great work!
Andrea x
SO fun! Loved it, and felt the burn. Thank you!
So glad you loved it! Thank you, Andrea x
Keep making more!!!
Yay, glad you love this one too! x
This is loved already in our house! My favourite cheer series arms and Lily loves the core work, or as she calls it, "conditioning".
Haha thank Ann-Marie! Am so glad that the cheer is a winner in you household. What a great way to get the whole family involved :)
Andrea x
Outstanding. It was my reward in middle of my Pesach cleaning. I saved it for today. Thank you once again!
Thank you Debbie! Thank you for choosing my workouts as your reward for cleaning! What a honour :)
Andrea x
Oh wow thus was alot harder than I thought it would be!! thank you for the great sweat
Haha! It's a great workout this one!
Andrea x
Love the different challenges, Andrea! ❤️
Thank you Isabella!
I am glad you enjoyed this workout.
Andrea x
Great as usally. Thank you Andrea!!!
Thank you Leyla! Thank you for choosing to workout with me :)
Andrea x