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Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
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- čas přidán 5. 04. 2021
- Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
This Barre Abs Workout is designed to sculpt and strengthen your core. It is a no-equipment 20 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a flat belly and strong core. The only things you will need is a yoga mat or carpeted area to lay on the floor.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Slow Ballet Abs | 20 m...
Next time you want to do a Barre Class or Barre Workout, take this barre class workout for a flat belly and strong core. It is also a Barre Workout for toned abs. It is a barre class workout at home, and it suitable for beginners and it is also a barre class workout advanced.
This was really good. The slow was nice. I think I am going to feel it later.
Hi Frances, I am so pleased you enjoyed this workout. Andrea x
I really liked this video! There aren't many slow abs videos online, so thanks for offering this one, Andrea!
Thank you Leanne, you're very welcome! I am so glad that you enjoyed this video.
Andrea x
I love your classes ❤️
Hi Jocelyn, I am thrilled you are loving the classes! Andrea x
Excelente. ❤
I’m glad you liked this. Andrea 😊
Just done this, loved it. Even though it's slow you can really feel your core working. This will definitely help with my posture thank you!
Hi Nicola, Great to hear you enjoyed this workout. I hope your posture is improving and you are trying some of my other workouts. Andrea x
love!
Hi, Really pleased you enjoyed this workout. Andrea x
Thank you. Loved it
Hi, That's great that you enjoyed the workout. I hope you are trying out the other workouts too. Andrea x
7.03 I thought I heared a pretty bad phrase and started to laugh like crazy. 🤣
Forgive me, I'm not English native as you can guess 😅
I love this workout.
ohhh...I'll have to listen and see what made you giggle! Glad you love the workout! Andrea x
@@BarreWithAndrea it's really a thing just a kid would laugh at. Btw: It's the 2nd month straight I do this workout every 2 days and jeez, it works. Thanks for sharing, dear!
ouch - in a good way :)
hehe...glad I could cause you some good pain Sophie, Andrea x
Can man follow this workout?
Hi Zhe, The workouts are for all ages and genders. There are classes for beginner, intermediate and advanced. Andrea